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Evidence-Guided Practice: A Framework for Clinical Decision Making in Athletic Training
by Bonnie Van Lunen Dorice Hankemeier Cailee WelchAthletic trainers must have a foundation in the concepts of evidence-based practice to deliver patient care in an effective way. It is critical that students and clinicians formulate clinical plans that will be effective for individual patients. With that goal in mind, Evidence-Guided Practice: A Framework for Clinical Decision Making in Athletic Training teaches the athletic trainer that evidence-based practice concepts must be incorporated into daily clinical practice. Written in a conversational tone, Drs. Bonnie Van Lunen, Dorice Hankemeier, and Cailee Welch provide a practical and concise resource for athletic trainers to use when interpreting what the available evidence means for them and how it can be effectively applied in daily patient care. The competencies within athletic training and other health care professions were considered when each chapter was constructed. Special care was taken to include examples that are specific to athletic training and instructional applications for educators.What Is Inside: Types of research design Foundations of research and statistics Introduction to critical appraisal Concepts of validity Diagnostic accuracy Disablement models Patient-oriented outcome assessments Health care informatics The first of its kind, Evidence-Guided Practice: A Framework for Clinical Decision Making in Athletic Training is the only resource athletic training students, clinicians, or other health care professionals will need to properly put evidence-based concepts into practice.
Evidence in Anti-Doping at the Intersection of Science & Law
by Marjolaine ViretThis book is a comprehensive, practice-oriented guide to the evidentiary regime under the 2015 World Anti-Doping Code (WADC) including the functioning of the Athlete Biological Passport. It is the first to show how the interplay between science and law affects the collection and evaluation of evidence in anti-doping, and how paradigm shifts in anti-doping strategies may modify evidentiary assumptions implicit to the WADC regime. Unique in its dealing with the subtleties of anti-doping science and legal implications, the book gives lawyers involved in anti-doping the keys to a better understanding of the science underlying the WADC regime, while providing anti-doping scientists with the first reference material to understand the legal framework in which their activities are embedded. The emphasis of the book is on international doping cases and it relies predominantly on CAS awards published up to Spring 2015. Written by an experienced Swiss lawyer it provides an insight into the Swiss legal system and its importance for the legal practice in doping matters. Marjolaine Viret is an attorney-at-law in Geneva, Switzerland, specialising in sports and health law. She has gained significant experience in sports arbitration as a senior associate in one of Switzerland's leading law firms. She also holds positions within committees in sport, in particular as a member of the UCI Anti-Doping Commission. Ms Viret had her doctorate on anti-doping approved summa cum laude in 2015. She participates as a researcher in a project for a commentary of the 2015 WADC funded by the National Science Foundation and is regularly invited to lecture or speak in various fields of sports law. The book appears in the ASSER International Sports Law Series, under the editorship of Dr. Dave McArdle, Prof. Dr. Ben Van Rompuy and Marco A. van der harst LL. M.
Evie's Magic Bracelet: The Silver Unicorn
by Elen Caldecott Jessica Ennis-Hill Erica-Jane WatersThe first in a magical, exciting series by Olympic gold medallist Jessica Ennis-Hill. Perfect for fans of Rainbow Magic and My Little Pony! What if you had a special bracelet that gave you the power to talk to animals? One morning Evie gets a parcel in the post from her Grandma Iris in Jamaica. Inside layers of tissue and colourful ribbons is a beautiful bracelet! Evie's going to need the bracelet - and a brave heart - when her friend meets a frightened silver unicorn. But she's always ready to have some magical adventures! This is the first in a sensational seven-book series by Jessica Ennis-Hill, World Book Day ambassador and inspiration for kids everywhere.
The Evil Lives! (Fear Street Cheerleaders)
by R. L. StineEveryone at Shadyside High remembers when Corky Corcoran destroyed the evil spirit that attacked the cheerleaders. No one expected the evil to come back. No one knew that there was only one way to defeat it forever. No one knew that the answer lay hidden in Sarah Fear’s grave.
Evita Burned Down Our Pavilion: A Cricket Odyssey through Latin America
by Timothy Abraham James Coyne'A highly entertaining read, deftly melding social history with sporting memoir and travelogue' Mail on SundayA history of Latin America through cricketCricket was the first sport played in almost every country of the Americas - earlier than football, rugby or baseball. In 1877, when England and Australia played the inaugural Test match at the MCG, Uruguay and Argentina were already ten years into their derby played across the River Plate.The visionary cricket historian Rowland Bowen said that, during the highpoint of cricket in South America between the two World Wars, the continent could have provided the next Test nation. In Buenos Aires, where British engineers, merchants and meatpackers flocked to make their fortune, the standard of cricket was high: towering figures like Lord Hawke and Plum Warner took star-studded teams of Test cricketers to South America, only to be beaten by Argentina. A combined Argentine, Brazilian and Chilean team took on the first-class counties in England in 1932. The notion of Brazilians and Mexicans playing T20 at the Maracana or the Azteca today is not as far-fetched as it sounds.But Evita Burned Down Our Pavilion is also a social history of grit, industry and nation-building in the New World. West Indian fruit workers battled yellow fever and brutal management to carve out cricket fields next to the railway lines in Costa Rica. Cricket was the favoured sport of Chile's Nitrate King. Emperors in Brazil and Mexico used the game to curry favour with Europe. The notorious Pablo Escobar even had a shadowy connection to the game. The fate of cricket in South America was symbolised by Eva Peron ordering the burning down of the Buenos Aires Cricket Club pavilion when the club refused to hand over their premises to her welfare scheme.Cricket journalists Timothy Abraham and James Coyne take us on a journey to discover this largely untold story of cricket's fate in the world's most colourful continent. Fascinating and surprising, Evita Burned Down Our Pavilion is a valuable addition to cricketing and social history.
Evita Burned Down Our Pavilion: A Cricket Odyssey through Latin America
by James Coyne Timothy AbrahamA history of Latin America through cricketCricket was the first sport played in almost every country of the Americas - earlier than football, rugby or baseball. In 1877, when England and Australia played the inaugural Test match at the MCG, Uruguay and Argentina were already ten years into their derby played across the River Plate.The visionary cricket historian Rowland Bowen said that, during the highpoint of cricket in South America between the two World Wars, the continent could have provided the next Test nation. In Buenos Aires, where British engineers, merchants and meatpackers flocked to make their fortune, the standard of cricket was high: towering figures like Lord Hawke and Plum Warner took star-studded teams of Test cricketers to South America, only to be beaten by Argentina. A combined Argentine, Brazilian and Chilean team took on the first-class counties in England in 1932. The notion of Brazilians and Mexicans playing T20 at the Maracana or the Azteca today is not as far-fetched as it sounds.But Evita Burned Down Our Pavilion is also a social history of grit, industry and nation-building in the New World. West Indian fruit workers battled yellow fever and brutal management to carve out cricket fields next to the railway lines in Costa Rica. Cricket was the favoured sport of Chile's Nitrate King. Emperors in Brazil and Mexico used the game to curry favour with Europe. The notorious Pablo Escobar even had a shadowy connection to the game. The fate of cricket in South America was symbolised by Eva Peron ordering the burning down of the Buenos Aires Cricket Club pavilion when the club refused to hand over their premises to her welfare scheme.Cricket journalists Timothy Abraham and James Coyne take us on a journey to discover this largely untold story of cricket's fate in the world's most colourful continent. Fascinating and surprising, Evita Burned Down Our Pavilion is a valuable addition to cricketing and social history.
evo: Behind the wheel of a motoring icon
by evo MagazineA stunning celebration of Aston Martin's iconic cars, from the early models and legendary James Bond cars, to the very latest machines - with incredible photography throughout.The experts at evo magazine look back at Aston Martin's glorious history, with first-hand, behind-the-wheel reports, technical information and performance stats. From the earliest surviving models to the latest machines, the greatest Astons of all time are tried and tested, accompanied by jaw-dropping photography from the world-renowned evo photographers.Special features explore the stories behind the famous James Bond cars, from Goldfinger DB5 to Spectre DB10, as well as the story of Aston on track, from early racing prototypes to Le Mans glory. An in-depth study of a motoring icon, evo: Aston Martin is a roll call of motoring excellence and a must-have for all petrolheads.
evo: Behind the wheel of a motoring icon
by Evo MagazineA stunning celebration of Aston Martin's iconic cars, from the early models and legendary James Bond cars, to the very latest machines - with incredible photography throughout.The experts at evo magazine look back at Aston Martin's glorious history, with first-hand, behind-the-wheel reports, technical information and performance stats. From the earliest surviving models to the latest machines, the greatest Astons of all time are tried and tested, accompanied by jaw-dropping photography from the world-renowned evo photographers.Special features explore the stories behind the famous James Bond cars, from Goldfinger DB5 to Spectre DB10, as well as the story of Aston on track, from early racing prototypes to Le Mans glory. An in-depth study of a motoring icon, evo: Aston Martin is a roll call of motoring excellence and a must-have for all petrolheads.
The Evolution of a Cricket Fan: My Shapeshifting Journey (Sporting)
by Samir ChopraSamir Chopra is an immigrant, a “voluntary exile,” who discovers he can tell the story of his life through cricket, a game that has long been an influence—really, an obsession—for him. In so doing, he reveals how his changing views on the sport mirror his journey of self-discovery. In The Evolution of a Cricket Fan, Chopra is thus able to reflect on his changing perceptions of self, and of the nations and cultures that have shaped his identity, politics, displacement, and fandom. Chopra’s passion for the sport began as a child, when he rooted for Pakistan and against his native India. When he migrated, he became a fan of the Indian team that gave him a sense of home among the various cultures he encountered in North America and Australia. This “shapeshifting” exposes the rift between the Old and the New world, which Chopra acknowledges is “cricket’s greatest modern crisis.” But it also illuminates the identity dilemmas of post-colonial immigrants in the Indian diaspora. Chopra’s thoughts about the sport and its global influence are not those of a player. He provides access to the inner world of the global cricket fan navigating the world that colonial empire wrought and that cricket continues to connect and animate. He observes that the Indian cricket team carries many burdens—not only must they win cricket matches, but their style of play must generate a pride that assuages generations of wounds inflicted by history. And Chopra must navigate where he stands in that history. The Evolution of a Cricket Fan shows Chopra’s own wins and losses as his life takes new directions and his fandom changes allegiances.
The Evolution of English Sport
by Neil WigglesworthThis work uses original material from clubs and sporting organizations to illuminate the evolution of sporting activity nation-wide. It relates these documents to themes such as commercialism and club fortunes. It concludes by discussing the outlook for English sport.
Evolutionary Playwork
by Bob HughesPlay is a crucial component in the development of all children. In this fully updated and revised edition of his classic playwork text, Bob Hughes explores the complexities of children’s play, its meaning and purpose, and argues that adult-free play is essential for the psychological well-being of the child. The book is divided into fourteen chapters that together examine the fundamentals of evolutionary play. Firstly, Hughes examines the very earliest ideas of playwork and its impact on brain growth and organization today. He then goes on to explore and explain the key theoretical concepts underlying playwork. These include discussions on free play and creating suitable play environments alongside more thorny issues such as safety and consultation. Finally, the book offers up some of Hughes’ most recent research that reveals how his approach to play and playwork in global society has continued to evolve throughout his career to meet new challenges and needs. Throughout this book, Hughes has included his fellow practitioner Mick Conway’s vivid observations of children at play to bring the facts and arguments in the text to life. This revised edition reflects important recent advances in our understanding of the evolutionary history of play and its impact on the development of the brain, of the role play in the development of resilience and of the impact of play deprivation. Evolutionary Playwork is still the only book to combine the reality of playwork practice with the fundamentals of evolutionary and developmental psychology, and it is still essential reading for all playwork students, practitioners and researchers.
Evolve or Die: Hard-Won Lessons from a Hockey Life
by John ShannonFor fans of Michael McKinley&’s Hockey: A People&’s History and Bob Cole&’s Now I&’m Catching On—a book about what&’s changed in hockey, what never should, and a celebration of what we love about the game, from the broadcaster, analyst, and longtime executive producer of Hockey Night in Canada, John Shannon.For decades, Hockey Night in Canada has been the gold standard not just for hockey broadcasts, but for all sports across North America. It shows the stories of the game: on-ice heroics, the love and support of family, small-town values, and big-city lights. Meet the person who shaped that standard. John Shannon was the longtime executive producer of Hockey Night in Canada, starting at the bottom and working his way up through the 1980s and 1990s. He has a unique view of the game and how the way we enjoy it has developed. Technology plays a role, but it&’s about the storytelling—modern-day gladiators and their trials—and hockey provides endless good stories. Shannon&’s world behind the scenes is every bit as colourful and unexpected as what happens on the ice—and just as full of rich characters. From standing up to the Edmonton Oilers&’ mighty Glen Sather to ordering then Prime Minister Pierre Elliott Trudeau to keep out of a dressing room, these stories illuminate the big moments and people that have made the game special. Shannon captures a nostalgia for the great broadcasts of the past—complete with baby blue Hockey Night in Canada blazers—and a pride in how far we&’ve come in improving the game and expanding on the stories we tell. He also shares the keys to a long and successful career: integrity, loyalty, determination, and above all passion. Much has changed in the sport and how we enjoy it, but Shannon&’s career shows that some things must always remain.
Evvie Drake Starts Over: the perfect, romantic, feel-good read for spring
by Linda Holmes'I guzzled it up' -- Pandora Sykes, THE HIGH LOW SHOW'A quirky, sweet, and splendid story of a woman coming into her own . . . an absolute delight' -- Taylor Jenkins Reid, author of DAISY JONES AND THE SIX and THE SEVEN HUSBANDS OF EVELYN HUGO'Charming, hopeful and gently romantic. Evvie Drake is great company' -- Rainbow Rowell, author of ATTACHMENTSTHE NEW YORK TIMES BESTSELLER A BOOK CLUB PICK AS FEATURED ON THE TODAY SHOW 'Everything a romantic comedy should be: witty, relatable, and a little complicated' People'Effortlessly enjoyable . . . [a] pitch-perfect . . . adult love story that is as romantic as it is real' USA TodayIt's been a year since Evvie Drake's husband died, but she still can't leave the house. Her best friend Andy thinks it's because she's grieving, and she does nothing to make him think otherwise.Dean Tenney was once a sports star. Now he's a former sports star who has lost his ability to throw a ball better than anyone else, and he can't even explain why. When Dean moves into the apartment at the back of Evvie's house, the two make a deal: Dean won't ask about Evvie's dead husband, and Evvie won't ask about Dean's failed career. But as Dean and Evvie grow closer, could it be that these rules are the one thing in the way of them starting over?
Evvie Drake Starts Over: the perfect cosy season read for fans of Gilmore Girls
by Linda HolmesWhen you get a second chance, will you be brave enough to take it? You don't always get to start your life over. Sometimes, life starts itself over for you. One morning, Eveleth 'Evvie' Drake got up, packed her suitcase, and got ready to leave her life - and her perfect husband - behind. But before she walked out of the door, she received a phone call asking her to come to the hospital. That day, Evvie's new life as a widow began. Now wrestling with her guilt and grief, Evvie has found her independence, but not the way she planned. Unable to leave the house she once dreamed of escaping, it's clear to her best friend Andy that Evvie needs a change. And Andy might just have the answer. . . Dean Tenney was a big-shot baseball star, until a bad case of the 'yips' meant he couldn't play anymore - or understand why. An invitation from his childhood friend Andy to stay in Maine for a few months seems like the perfect chance to hit the reset button. When Dean moves into the apartment at the back of Evvie's house, the two make a deal: Dean won't ask about Evvie's late husband, and Evvie won't ask about Dean's baseball career. But rules have a funny way of being broken sometimes, and as a friendship evolves into something more, will Evvie and Dean be brave enough to let go of the past and start over again?'Charming, hopeful, and gently romantic . . . Evvie Drake is great company.' Rainbow Rowell(c)2019 Penguin Random House Audio
The Ex Games
by Jennifer EcholsBrace yourself for the battle of the exes.... Hayden and Nick used to be a hot item, but their brief affair ended with a highly publicized breakup. Now the two are "just friends," excluding the occasional flirtation. When Hayden wins the girls' division of a local snowboarding competition, Nick is unimpressed, claiming that Hayden wouldn't have a chance against a guy. Hayden calls Nick's bluff and challenges him to a head-to-head boarding contest. Their mutual friends quickly take sides, the girls on Hayden's and the boys on Nick's, making for an all-out battle of the sexes. This friendly competition is bound to get heated -- and they might end up igniting some old flames.
The Exact Location Of Home
by Kate MessnerKate Messner pens a new moving tale of family and friendship about a tech-savvy boy searching for his father during tough times. Kirby "Zig" Zigonski lives for the world of simple circuits, light bulbs, buzzers, and motors. Electronics are, after all, much more predictable than most people--especially his father, who he hasn't seen in over a year. When his dad's latest visit is canceled with no explanation and his mom seems to be hiding something, Zig turns to his best friend Gianna and a new gizmo--a garage sale GPS unit--for help. Convinced that his dad is leaving clues around town to explain his absence, Zig sets out to find him. Following one clue after another, logging mile after mile, Zig soon discovers that people aren't always what they seem . . . and sometimes, there's more than one set of coordinates for home. An important story of love and hope that will capture readers' hearts, The Exact Location of Home is another must read from beloved author Kate Messner.
Examen sobre el césped (Serie ¡Gol! #Volumen 22)
by Luigi Garlando¡El nuevo equipo formado por los Cebolletas y los Tiburones Azules por fin saltará sobre el césped! Quince niñ@s.Una pasión: el fútbol.Un sueño: ¡ser los mejores! Pronto va a empezar el campeonato regional y los Cebolletas tienen que decidir su alineación titular. ¿Podrá Tomi mantener el número 9? ¿Será Pedro el nuevo líder? Los chicos todavía no están convencidos con la fusión de equipos, así que los místeres Champignon y Walter se enfrentarán al más duro de los retos: trabajar en equipo para dar ejemplo y no defraudar a nadie.
Examination Of Orthopedic And Athletic Injuries
by Chad Starkey Sara D. Brown"This is by far the most comprehensive and user-friendly text for both professor and student! I am continuing to use it in my Athletic Training Program, and beginning next year, I will institute it into my PT courses in Ortho I & II."—Vincent J. Hudson, MS, PT, ATC, MBA, University of Central Florida, Orlando, Florida, review of a previous edition. Completely revised and updated, the 4th Edition of the field’s standard resource brings you all field’s most current knowledge and an all-new full-color art program. Its superb combination of detailed illustrations and precise language makes even the most complicated concepts and techniques clear. Organized by body region, each chapter begins with a review of anatomy and biomechanics; proceeds through clinical evaluation, pathologies, and related special tests; and concludes with a discussion of on-field or initial management of specific injuries. The Plus Code inside new, printed texts gives you access to the instructor and student resources online at DavisPlus, including your Davis Digital Version, range of motion animations, and review questions for every chapter.
Examination Physical Education: Policy, Practice and Possibilities (Routledge Studies in Physical Education and Youth Sport)
by Trent D. Brown Dawn PenneyIn recent decades physical education has moved from the margins, redefining itself as an academic subject. An important component of this transformation has been the introduction of high-stakes examinations at key points in a student’s school career and the emergence of ‘examination physical education’ as the dominant paradigm in many educational systems around the world. This book is the first to explore the growing international literature on examination physical education and draw on research to extend the political, academic and professional debates around the subject to explore its limitations and possibilities. Addressing key topics such as curriculum development, assessment methods, and teacher education, it seeks to assess how our existing knowledge of examination physical education can be best translated into pedagogical practice in the classroom. Complementing other texts in the Routledge Studies in Physical Education and Youth Sport Series, it makes an original and informed contribution to current discussions of physical education. Examination Physical Education: Policy, Practice and Possibilities is important reading for any student, researcher or teacher educator with an interest in physical education, sports pedagogy and education policy.
Examining and Mitigating Sexual Misconduct in Sport
by Tanya Prewitt-White Leslee A. FisherSexual Misconduct in any environment is a gross abuse of trust and this is no different within the sport world. Examining and Mitigating Sexual Misconduct in Sport outlines systemic and sociological explanations for why sport is a site of sexual misconduct. The authors in the text describe cultural realities and considerations sport stakeholders must acknowledge and be informed of to make sport a more equitable and safe space. Personal narratives from a variety of sport stakeholders, which unveil their lived experiences of sexual misconduct and humanize survivor stories in ways often ignored in sport and society, are shared. Authors offer recommendations to all sport stakeholders to mitigate incidents of and harm done by sexual misconduct. Guidelines and suggestions for sport stakeholder practices that better protect individuals in sport, address sexual misconduct when it occurs, and mitigate the harm and trauma experienced because of incidents of sexual misconduct are also examined and provided. This book is the first text of its kind to invite sport stakeholders to have open, vulnerable, and honest discussions around a timely topic often minimized, denied and/or ignored in sport. A ground-breaking new book, Examining and Mitigating Sexual Misconduct in Sport is key reading for any sport coach, sport parent, sport psychology professional, or sport administrator.
Examining Sports Development
by Mike CollinsSports development takes place in continually evolving – and expanding – territory. If new policies are to be implemented effectively, it is vital to understand how development policy translates into the real world. Until now no single text has examined how sports development policies are implemented and experienced ‘at the coal face’ of community and performance sport. As well as critical analysis of models and concepts in sports development, Examining Sports Development presents original case studies from practising sports development professionals working in a variety of areas, including: national and regional policy school sport talent identification and development sports club development coach development sport and social inclusion sports and crime prevention sports and health promotion. Sports development is evolving as a profession, especially in matters of education and training. This book encourages critical reflection, pointing the way to accountable policymaking and a long-term future for sports development professionals. It is essential reading for all students and practitioners working in sports development.
Excavations: A Novel
by Kate MyersUSA TODAY BESTSELLER • BEST SUMMER READS OF 2023: The New York Post • Oprah Book Club • Oprah Daily • USA Today • Good Housekeeping • Brit + Co • The Good Trade • Parade • Zibby Mag • O Quaterly“Funny, smart and deeply delicious.” —Amy Poehler “Witty and acerbic, Myers’ debut is humorous and sharply written, as if Aubrey Plaza’s April Ludgate from Parks and Recreation decided to write a sun-drenched novel about feminism, friendship, and archeology.” —BooklistOver a summer in sun-drenched Greece, four incompatible women digging into the past may just find the answers to their futures. An "academic satire with a feminist bent... Fresh, funny, intelligent, and deeply satisfying.”—Kirkus (Starred Review)On a remote archeological site in Greece, the mythic home of the first Olympics, four women discover an unusual artifact. It’s a piece of history that definitely shouldn’t exist. And for the head archaeologist in charge, a relic himself, it means something’s gone horribly wrong.Elise, Kara, Z and Patty all find themselves digging here together, but they couldn’t be farther apart. Kara’s a polished conservator calling off her wedding. Patty and her bowl cut are desperate for love. Millennial Z just got dumped and fired yet again. And Elise, their star excavator, is a lone wolf about to go rogue. To figure out what they’re really digging for, and to topple the man who wants to hide their history, these dirt-crusted colleagues have to become what they’ve avoided for years—friends. If they put their own messes aside for one summer, they might just make the discovery of a lifetime.
Exceptional Mountains: A Cultural History of the Pacific Northwest Volcanoes
by O. Alan WeltzienOver the past 150 years, people have flocked to the Pacific Northwest in increasing numbers, in part due to the region’s beauty and one of its most exceptional features: volcanoes. This segment of the Pacific Ring of Fire has shaped not only the physical landscape of the region but also the psychological landscape, and with it the narratives we compose about ourselves. Exceptional Mountains is a cultural history of the Northwest volcanoes and the environmental impact of outdoor recreation in this region. It probes the relationship between these volcanoes and regional identity, particularly in the era of mass mountaineering and population growth in the Northwest. O. Alan Weltzien demonstrates how mountaineering is but one conspicuous example of the outdoor recreation industry’s unrestricted and problematic growth. He explores the implications of our assumptions that there are no limits to our outdoor recreation habits and that access to the highest mountains should include amenities for affluent consumers. Each chapter probes the mountain-based regional ethos and the concomitant sense of privilege and entitlement from different vantages to illuminate the consumerist mind-set as a reductive—and deeply problematic—version of experience and identity in and around some of the nation’s most striking mountains.
Excuse Me, Mr. Thunder
by Stephen CravakAlly needs to rest up for the big game tomorrow, but she is awakened first by the wind, then the rain, and finally thunder. She politely asks them to leave, which they do, until game time.
Exercise: A Scientific and Clinical Overview
by Dr Hugh J. Bethell Professor David BrodieThis book is about exercise - what it is, how it affects the individual, how it is measured and most of all what benefits it brings. Beginning with an introduction to the history and biology of exercise, the authors review the interactions between exercise and specific diseases, such as diabetes, coronary heart disease, cancer and many more, before considering exercise in a wider health context. The book covers: - Current societal norms, as well as the social and economic costs of inactivity. - Exercise for life - from starting young, to pregnancy, longevity and frailty. - Complications of exercise. - The intersections of behavioural psychology and exercise, such as encouragement and excuse making. With comprehensive and clear explanations based on sound science, yet written in an approachable and accessible style, this book is a valuable resource for students of medicine, public health, physiotherapy, sports science, coaching and training.