- Table View
- List View
Fluid Balance, Hydration, and Athletic Performance
by Flavia MeyerAthletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and sweating as the basis for thermoregulatory and fluid homeostasis during exercise. In addition, chapters cover body water balance evaluation and regulation; cardiovascular and metabolic responses to fluid imbalance; effects of dehydration on aerobic power, muscle strength, and cognitive function; fluid intake timing; and optimal beverage selection.
Fly Fishing & Conservation in Vermont: Stories of the Battenkill and Beyond (Natural History)
by Tim TraverVermont is an angler's paradise, but few pause to consider the past and future impact that conservation has had on trout fishing. Writer, angler and conservationist Tim Traver combines the latest fisheries science with well-seasoned opinions on the storied past, evolving present and hopeful future of this worthy pursuit. Become part of a long-running stewardship and restoration story with a history of success and a challenging future. This is fishing journalism at its best, with stories and resources that are sure to whet your appetite for exploring the rivers, streams and lakes in the most rural corners of the state. A portion of the proceeds from the sale of this book supports the work of the White River Partnership and Vermont River Conservancy.
Fly Fishing - The Sacred Art: Casting a Fly as Spiritual Practice (The Art of Spiritual Living)
by Chris Wood Eric Eisenkramer Micheal Attas Lori SimonDiscover the spiritual potential hidden in every cast of the fly rod. <p><p>"For us, fly-fishing is about more than catching fish. We have been skunked on the stream too many times to count, and stood shivering in our waders in 45-degree water long after sundown. Yet, every chance we get, we head back to the river in search of trout and something more." ―from Rabbi Eric's Introduction <p><p>"Early in my fly-fishing career I remember telling a friend that there is so much to learn! Some forty years later, that is still true. Every trip I learn something new about rivers, fish and the natural world. Most importantly, I learn something new about myself. Every encounter with the waters of our planet draws me deeper into who I am and who I want to become." ―from Reverend Mike's Introduction <p><p>In this unique exploration of fly-fishing as a spiritual practice, an Episcopal priest and a rabbi share what fly-fishing has to teach us about reflection, awe and the wonder of the natural world, the benefits of solitude, the blessing of community and the search for the Divine. Tapping the wisdom in the Christian and Jewish traditions and their own geographically diverse experiences on the water, they show how time spent on the stream can help you navigate the currents and eddies of your own inner journey.
Fly Fishing Boston: A Complete Saltwater Guide from Rhode Island to Maine
by Terry TesseinWhere and how to fly fish within two or three hours of downtown Boston. Terry Tessein, a veteran of a lifetime of fishing the New England coastline, shares those years of experience in the first detailed guidebook to the multitude of fly fishing possibilities within easy reach of downtown Boston. From the shores of Rhode Island to the coastline of southern Maine, Tessein will guide the reader on where to go, when to go to find particular species, and what flies and tactics to use at each venue. Fly Fishing Boston covers both well known areas like the Joppa Flats of Newburyport, as well as the relatively unknown and underfished areas along this stretch. In addition, Tessein explains such important coastal fishing information as tides and how they affect the movement of fish. Finally, Fly Fishing Boston is detailed enough to provide even regional fly patterns unique to specific zones. It will be a book to both read in the off-season and to pack in the tackle bag when heading out for a day of fishing.
Fly Fishing For Dummies (For Dummies Ser.)
by Peter KaminskyRaise your fly fishing game Cast like a pro, catch like a champion All-new guide to the very best places to fish Welcome to a wonderful sport Some say fly fishing requires the delicate touch of a surgeon and the spirit of a Zen master. But, honestly, you can forget about all that. All you really need are a rod, a reel, some flies, and a positive attitude. Fly Fishing For Dummies explores the fun and fundamentals of the sport, from the beauty of casting, to the thrill of the catch. Inside... The latest gear and some fine old favorites Where to go and when to go there (all over the world) A simple guide to flies that catch fish Tried and true tips from the all-time greats The secret of a beautiful cast
Fly Fishing For Salmon: Comprehensive guidance for beginners and the more experienced
by Allan SeftonTaking up salmon fly fishing is surprisingly difficult if you have not got lots of help and encouragement even if you fish for other species. There are many barriers......wilderness locations, cost, jargon and all the technical problems involving tackle and technique.The purpose of this book is to break all those barriers down. It will explain clearly what the absolute beginner needs to know. It will help solve the technical problems and common faults faced by 'improvers' and those advancing from trout fly fishing and other disciplines. Many experienced anglers are confused by some modern techniques and this guidance will get them right up to date.
Fly Fishing Idaho's Secret Waters
by Chris Hunt Kirk DeeterIdaho's clear flowing rivers are world famous for fly fishing, but finding that elusive perfect spot to land a trophy in the vast wilderness requires a lot of time and knowledge. Fortunately, writer, angler and conservationist Chris Hunt has traveled to some of the state's most idyllic areas to find the best fishing the Gem State has to offer. Adventurous anglers can follow his directions off the beaten path to enjoy excellent scenery and even better fishing. Brimming with expert tips and seasonal strategies for each location, this handy guide will find its place in a dry pocket for every successful excursion.
Fly Fishing New Hampshire's Secret Waters (Natural History)
by Steve AngersNew Hampshire's hard and rugged exterior protects one of America's richest native brook trout fisheries. These abundant waters are as varied as the landscape, from Mount Washington to peaceful meadows. The anticipation of the largest mayfly hatch contrasts with the quiet, deep waters of holding pools, and anglers are rewarded when they learn how to read the rivers and streams. Remote areas such as the Perry Ponds may require an entire day, while more accessible waters such as Mink Brook still provide excitement. With more than fifty years of experience, Steve Angers reveals some of his favorite spots and details what it takes to be successful when fishing in the Granite State.
Fly Fishing Through the Midlife Crisis
by Howell Raines“A sweet narrative of friendship, fathers and sons, aging and of course, fishing.” — Washington Post Book World“What a wonderful book Howell Raines has wrought... as lovely as a stream.” — Pat Conroy
Fly Fishing for Freshwater Striped Bass: A Complete Guide to Tackle, Tactics, and Finding Fish
by Henry CowenHere fishing guide and fly designer Henry Cowen shares decades of hard-earned knowledge of stripers for the first time. Learn about the species, its food, and where and how to find them, so you can land far more and bigger stripers. Knowing where and how to find stripers is key, and Cowen offers proven techniques for locating fish in both reservoirs and rivers, including water temperature, seasonal patterns, weather patterns, locating the bait, water clarity, and wildlife and how it can help anglers. The popularity of fishing for striped bass in freshwater is growing quickly, especially as global warming allows the fish to live in waters that used to be too cold. This is the first major book on the subject, one that is sure to be part of a big trend among fly fishers. Cowen carefully outlines fishing tactics, along with detailed photographs of the steps involved, covering:Retrieving a striperFishing a point, uphill and downhillWorking a topwater fly (constant retrieve)Hooking a fish (strip strike)Fishing a humpFishing a saddle or blow-throughFishing a breakwaterUsing the countdown methodFishing a deep hole in a riverFishing a creek in a riverAnd much more!Cowen also takes a close look at freshwater striped bass, explaining how natural and stocked fisheries are managed as well as the difference between the various species. Along with help choosing equipment and some notes on wading tactics, anglers will have everything they need to improve their fishing techniques or make a start on this popular all-American outdoor sport.
Fly Fishing the Southeast Coast: A Complete Guide to Fishing Fresh and Salt Water
by Gordon Churchill Rip WoodinGordon Churchill has been an enthusiastic angler all of his life, ever since he was little and would go fishing with his father in the lakes of upstate New York. Churchill shares his tips, tricks, and passion for fishing in Fly Fishing the Southeast Coast. Learn that you don’t have to travel to Bahamas or any other far exotic island to find the perfect catch. Many ideal places are right here in the US, including Pamlico Sound, North Carolina, and St. Augustine, Florida.In order to fly fish successfully, a fisherman must know what kind of species they want, what rod and line combo works best, what flies to stock, and of course when and where to be.For each chapter, Churchill gives advice on where to find specific species of fish, from the Striped Bass in the southeast region of the Roanoke River to Mahi Mahi in the Gulf Stream, forty miles off of Morehead City, North Carolina, as well as specifics on the approach of catching each species, as they’re all quite different. While full of tips and advice, Churchill makes it clear that, if ever fishing on the coast, you must be involved in a conservation effort. The environment and fish are constantly in danger, so make sure to always be aware and put your planet first!
Fly Fishing the Surf: A Comprehensive Guide to Surf and Wade Fishing from Maine to Florida
by Angelo PelusoIf you have ever fished in still water and wondered what fishing the currents of rivers and surf would be like, or if you've never fished at all but want to start surf or wade fishing, then Fly-Fishing the Surf is for you. Experienced fly-fisherman Angelo Peluso reveals his secrets for navigating the surf, reading the water, and catching stripers in any situation.Fly-Fishing the Surf is a comprehensive and essential volume dedicated to surf and wade fishing along the entirety of the East Coast, from the rugged Maine coastline to Florida's tropical flats. This book opens up the prolific world of fly-fishing the surf to seasoned and aspiring anglers and demonstrates the enormous promise this form of angling can offer anglers of all skill levels.A wealth of content, photographs, and images help to explore the waters of the Northeast, Mid-Atlantic states, and the southeast as the book guides anglers to discover a veritable gold mine of game fish and fly-fishing opportunities. Fly-Fishing the Surf covers all aspects of tackle, techniques, strategies, game fish and baitfish, flies, and destinations. It will become an invaluable addition to your arsenal of fly-fishing tackle and gear.
Fly Fishing: The Way of a Trout With a Fly
by G.E.M. SkuesAttorney G. E. M. Skues drew upon his vast experience as a recreational fisherman to write this masterpiece of the fly fishing genre, in which he established sunken flies as essential tools for the well-equipped angler. Originally published in 1921, this seminal book retains its relevance in a world in which the quiet pleasures of river fishing remain unchanged. Professional, competitive, and amateur fishermen as well as beginners will appreciate its timeless wisdom.
Fly Girls Young Readers’ Edition: How Five Daring Women Defied All Odds and Made Aviation History
by Keith O'BrienFrom NPR correspondent Keith O’ Brien comes this thrilling Young Readers' edition of the untold story about pioneering women, including Amelia Earhart, who fought to compete against men in the high-stakes national air races of the 1920s and 1930s—and won. In the years between World War I and World War II, airplane racing was one of the most popular sports in America. Thousands of fans flocked to multiday events, and the pilots who competed in these races were hailed as heroes. Well, the male pilots were hailed. Women who flew planes were often ridiculed by the press, and initially they weren’t invited to race. Yet a group of women were determined to take to the sky—no matter what. With guts and grit, they overcame incredible odds both on the ground and in the air to pursue their dreams of flying and racing planes.Fly Girls follows the stories of five remarkable women: Florence Klingensmith, a high‑school dropout from North Dakota; Ruth Elder, an Alabama housewife; Amelia Earhart, the most famous, but not necessarily the most skilled; Ruth Nichols, a daughter of Wall Street wealth who longed to live a life of her own; and Louise Thaden, who got her start selling coal in Wichita. Together, they fought for the chance to race against the men—and in 1936 one of them would triumph in the toughest race of all. Complete with photographs and a glossary, Fly Girls celebrates a little-known slice of history wherein tenacious, trail-blazing women braved all obstacles to achieve greatness.
Fly Girls: How Five Daring Women Defied All Odds and Made Aviation History
by Keith O'BrienThe untold story of five women who fought to compete against men in the high-stakes national air races of the 1920s and 1930s — and won Between the world wars, no sport was more popular, or more dangerous, than airplane racing. Thousands of fans flocked to multi‑day events, and cities vied with one another to host them. The pilots themselves were hailed as dashing heroes who cheerfully stared death in the face. Well, the men were hailed. <P><P>Female pilots were more often ridiculed than praised for what the press portrayed as silly efforts to horn in on a manly, and deadly, pursuit. Fly Girls recounts how a cadre of women banded together to break the original glass ceiling: the entrenched prejudice that conspired to keep them out of the sky. <P><P>O’Brien weaves together the stories of five remarkable women: Florence Klingensmith, a high‑school dropout who worked for a dry cleaner in Fargo, North Dakota; Ruth Elder, an Alabama divorcee; Amelia Earhart, the most famous, but not necessarily the most skilled; Ruth Nichols, who chafed at the constraints of her blue‑blood family’s expectations; and Louise Thaden, the mother of two young kids who got her start selling coal in Wichita. <P><P>Together, they fought for the chance to race against the men — and in 1936 one of them would triumph in the toughest race of all. <P><P>Like Hidden Figures and Girls of Atomic City, Fly Girls celebrates a little-known slice of history wherein tenacious, trail-blazing women braved all obstacles to achieve greatness.
Fly Guy Presents: Monster Trucks (Scholastic Reader, Level 2)
by Tedd ArnoldBuzz introduces Fly Guy to one of the coolest vehicles around: monster trucks!Buzz and Fly Guy learn all about monster truck technology, tricks, events, and safety. These "monsterzzzz" are nothing to be scared of!Award-winning author-illustrator Tedd Arnold brings nonfiction to life for beginning readers in the next book in the kid-favorite Fly Guy Presents series. There are humorous illustrations and engaging photographs throughout. And the front cover features eye-catching holographic foil!
Fly Rod Building Made Easy: A Complete Step-by-Step Guide to Making a High-Quality Fly Rod on a Budget
by Art ScheckIn clear steps illustrated with hundreds of photographs, Art Scheck takes the beginning rod maker through the steps to creating a handmade fly rod that will fish with the best of them but won't break the bank. Art Scheck revolutionizes the exclusive world of fly rod building by teaching the beginning rodmaker how to build a rod that will catch fish. It doesn't have to be expensive. It doesn't have to be difficult. With a few hours of work, this entertaining book and its 225 step-by-step photos will walk you through all you need to know and do—from buying the parts you'll assemble to putting that last coat of finish on your gleaming new rod. Art Scheck makes this arcane art accessible, enjoyable, and affordable.
Fly-Casting Finesse: A Complete Guide to Improving All Aspects of Your Casting
by John L. FieldFly-Casting Finesse reveals expert John L. Field’s secrets of fly-casting based on modern observation, Field’s experience as an angler and casting teacher, and his collaboration with international members of casting clubs and schools. Whether the reader is a salt- or freshwater angler, Fly-Casting Finesse will help the caster increase accuracy and distance as well as hone presentation. It runs the gamut from one-hand spey techniques to dealing with wind on the flats. Although not a complete casting curriculum, the purpose of the book is to help anglers learn how to achieve more and know where to get assistance. Many of the skills at the highest levels of fly-casting require an educated sense of feeling in the rod hand that enables the caster to use finesse and seemingly minimal effort to manipulate the rod and line. The book will guide people down the path of acquiring that magical touch. According to Field’s philosophy, readers should first learn all casting styles and techniques to adapt them for any species and location they encounter, and secondly, they should know the history and purpose of presentation, so they can be innovative in the future. In applying this book to angling, he’s not trying to teach the reader how to catch more fish; he’s trying to help the reader catch the fish he or she wants.
Fly-Fishing (Practices)
by Christopher SchabergIn Fly-Fishing, Christopher Schaberg ponders his lifetime pursuit of the widely mythologized art of fly-fishing. From the Michigan lakeshore where he learned to fish to casting flies in a New Orleans bayou, Schaberg sketches landscapes and fish habitats and shows how fly-fishing allows him to think about coexisting with other species. It offers Schaberg a much-needed source of humility, social isolation, connection with nature, and a reminder of environmental degradation. Rather than centering fishing on trophies, conquest, and travel, he advocates for a “small-fishing” that values catching the diminutive fish near one’s home. Introspective and personal, Fly-Fishing demonstrates how Schaberg’s obsession indelibly shapes how he understands and lives in the wider world.
Fly-Fishing Advice from an Old-Timer: A Practical Guide to the Sport and Its Language
by Ed QuigleyWith decades of fly-fishing experience, Ed Quigley is the perfect candidate to provide fly-fishing know-how to prospective flyfishers.For those new to fly fishing as well as for experienced anglers looking to add some "secrets" to their own bags of tricks, Fly-Fishing Advice from an Old-Timer will illuminate the fly-fishing world. Richly illustrated and clearly written, Quigley includes down-to-earth explanations of the basics, detailed discussions of advanced topics, and ingenious tips and compelling anecdotes from his own years of experience fly fishing streams from Labrador to Costa Rica and beyond. Readers will discover:When to use emergers, caddis flies, midges, and cripplesHow to create flies literally "on the fly" right on the streamHow to choose the best rods, reels, lines, waders, and leadersThe real secret to playing a fishThe lowdown on winter fishingAnd much more!Along with his own personal advice, Quigley provides answers on where to find more information on each topic: websites, articles, DVDs, and books. His must-read list of fly-fishing books with his own comments on the most useful information in each ties together one of the most comprehensive fly-fishing books ever written.
Fly-Fishing Daydreams: The Most Exciting Fly-Fishing Adventures Around the World
by Lefty Kreh Mike Myatt Pat FordFrom Alaska to the Bahamas, Panama to The Seychelles, Pat Ford knows where to find the best places to go fly fishing. In Fly-Fishing Daydreams, Ford and his camera capture the most exciting adventures in the sport, from great sailfishing expeditions in Guatemala to Atlantic salmon-finding missions on the icy waters of Russia’s Kola Peninsula. In each far-flung locale, Ford recounts his unforgettable fish tales and illuminates them with spectacular full-color photography, putting the reader right there in their waders beside him. The result is a book that enables readers to live out their fly fishing dreams. Complete with 300 full-color photographs, a foreword by legendary fly fisherman and author Lefty Kreh, a preface by Mike Myatt, chief operating officer of the International Game Fish Association (IGFA), and a special chapter on digital photography basics for anglers, Fly-Fishing Daydreams is a book no lover of fly fishing should be without.
Fly-Fishing Secrets of the Ancients: A Celebration of Five Centuries of Lore and Wisdom
by Paul SchulleryModern fly-fishing is only the latest chapter in a two-millennia saga of technological creativity and passionate observation of the natural world. In Fly-Fishing Secrets of the Ancients, historian-naturalist Paul Schullery explores the earlier chapters in that saga and unearths a host of provocative theories, techniques, and insights that helped shape the modern fly-fisher. Schullery demonstrates that whether we're looking for a good fish story, a clearer understanding of why we fish the way we do, or even a way to improve our own sport, we ignore our elders at our peril.Fly-Fishing Secrets of the Ancients offers the beginning fly-fisher an unprecedented opportunity to come to terms with some of the sport's most fundamental theoretical and practical challenges. It offers the expert fly-fisher a chance to test current angling dogma--and his or her own pet theories--against that of the sport's greatest past masters. And it offers all readers a fresh, probing, and often-humorous take on the great endless fish story we perpetuate and enrich every time we cast a fly.
Fly-Fishing the 41st: From Connecticut to Mongolia and Home Again—A Fisherman's Oddesy
by James Prosek“James Prosek has eloquently demonstrated that angling is a kind of universal language. . . . he has taken us on an unforgettable journey.” — Thomas McGuane, author of The Cadence of Grass and The Longest Silence: A Life in FishingThe New York Times has called James Prosek "the Audubon of the fishing world," and in Fly-Fishing the 41st, he uses his talent for descriptive writing to illuminate an astonishing adventure. Beginning in his hometown of Easton, Connecticut, Prosek circumnavigates the globe along the 41st parallel, traveling through Spain, Greece, Turkey, Armenia, Kyrgyzstan, China, and Japan. Along the way he shares some of the best fishing in the world with a host of wonderfully eccentric and memorable characters.
Fly-Tying: An Essential Guide from One of the Greatest Instructors of All Time (Lyons Press Ser.)
by David Klausmeyer Helen ShawNo book has taught-or retaught-more serious fly tiers the basic skills of fly tying than Helen Shaw's Fly-Tying. Shaw's simple and logical prose throughout and more than 250 life-size tying sequences make the various processes easy to understand, follow, and apply.Readers of Fly-Tying will learn every skill necessary to tie flies using many different materials, including:ThreadTinselFlossWoolDubbingHairQuillFeathersIntroductory chapters teach aspiring fly tiers about the tools of the trade, while a chapter titled "The Finished Fly" explains how to use what they have created. Learning the various techniques one-by-one throughout the text will help fly tiers of all backgrounds and levels of expertise to tie hundreds of different patterns.With a new color photo insert, foreword by David Klausmeyer, and note from Nick Lyons, a whole new generation of tiers will benefit from the reintroduction of this authoritative book more than fifty years after its original publication in 1963.
Fly-by-Night (Hollis #1)
by K. M. PeytonUnbroken "Fly-by-Night" was not the best choice for an eleven-year-old girl who had never ridden before; but as soon as Ruth Hollis saw the sturdy, lively pony, she knew that he was the one she wanted. All her life Ruth had longed to own a pony and now that her family had moved from London to a new housing estate in East Anglia, she had persuaded her father to let her spend her savings on a pony. But having taken possession of Fly-by-Night, Ruth found that her troubles had only just begun.