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Fat Girls Hiking: An Inclusive Guide to Getting Outdoors at Any Size or Ability

by Summer Michaud-Skog

&“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.&” —Booklist From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone. Whether you&’re an experienced or aspiring hiker, you&’ll be empowered to hit the trails and find yourself in nature. Trails not scales!

Fatal Mountaineer: The High-Altitude Life and Death of Willi Unsoeld, American Himalayan Legend

by Robert Roper

Robert Roper's Fatal Mountaineer is a gripping look at Willi Unsoeld and the epic climbs that defined him--a classic narrative blending action with ethics, fame with tragedy, a man's ambition with a father's anguish.In 1963, Willi Unsoeld became an international hero for his conquest of the West Ridge of Everest. A charismatic professor of philosophy, Unsoeld was one of the greatest climbers of the twentieth century, a man whose raw physical power and casual fearlessness inspired a generation of adventurers. In 1976, during an expedition to Nanda Devi, the tallest peak in India, Unsoeld's philosophy of spiritual growth through mortal risk was tragically tested. The outcome of that expedition continues to fuel one of the most fascinating debates in mountaineering history.

A Father First: How My Life Became Bigger Than Basketball

by Dwyane Wade

Autobiography of the star basketball player, as a single father.

Father Water, Mother Woods: Essays on Fishing and Hunting in the North Woods

by Gary Paulsen Ruth Wright Paulsen

Survival in the wilderness--Gary Paulsen writes about it so powerfully in his novels Hatchet and The River because he's lived it. These essays recount his adventures alone and with friends, along the rivers and in the woods of northern Minnesota. There, fishing and hunting are serious business, requiring skill, secrets, and inspiration. Luck, too--not every big one gets away.This book takes readers through the seasons, from the incredible taste of a spring fish fresh from the smokehouse, to the first sight of the first deer, to the peace of the winter days spent dreaming by the stove in a fishhouse on the ice. In Paulsen's north country, every expedition is a major one, and often hilarious.Once again Gary Paulsen demonstrates why he is one of America's most beloved writers, for he shows us fishing and hunting as pleasure, as art, as companionship, and as sources of life's deepest lessons.From the Paperback edition.

Fathering Through Sport and Leisure

by Tess Kay

Fathering is a highly contested concept in popular, media, academic and policy discourses, yet in the areas of family studies and men’s studies the leisure component of family life is under-played. This book provides a long overdue and thorough investigation of the relationship between fatherhood, sport, and leisure. Fathering Through Sport and Leisure investigates what fathers actually do in the time they spend with their children. Leading researchers from the fields of sport, leisure and family studies examine the tensions men encounter as they endeavour to meet the new expectations of fatherhood, and the central role that sport and leisure play in overcoming this. Analyzed in relation to social trends and current policy debates, this unique collection examines fathering in a wide range of contexts including: parental expectation and youth sports fathers and daughters leisure time and couple time in dual earner families divorce, fatherhood and leisure. The book shows how contemporary fathers use sport and leisure to engage with their sons and daughters, achieve emotional closeness and fulfil their own expectations of what it means to be a ‘good father’. Drawing on research carried out in the UK, Australia, Canada and the United States, this is a crucial text for anybody with an interest in leisure studies, family studies or fatherhood.

Fathers & Daughters & Sports: Featuring Jim Craig, Chris Evert, Mike Golic, Doris Kearns Goodwin, Sally Jenkins, Steve Rushin, Bill Simmons, and Others

by Espn

A collection of essays by a stellar roster of sports journalists, champion athletes, and celebrated writers. Whether the stories take place on a court, rink, diamond, in the dressage arena, or in the press box, they are universal in appeal, and will touch the hearts of anyone who has ever shot hoops, kicked the ball around, or played catch with a parent or child.

Fathers Playing Catch with Sons: Essays on Sport (Mostly Baseball)

by Donald Hall

The essays in Fathers Playing Catch with Sons are a wonderful mixture of reminiscence and observation, of baseball and of fathers and sons, of how a game binds people together and bridges generations.In the pantheon of great sports literature, not a few poets have tried their hand at paying tribute to their love affair with the game--Walt Whitman, Marianne Moore, and William Carlos Williams among them. This elegant volume collects Donald Hall's prose about sports, concentrating on baseball but extending to basketball, football and Ping-Pong.

A Father's Son: Family, football and forgiveness

by Mat Rogers

'A book about humanity as much as sport. It&’s like sitting at the kitchen table with your best mate and he&’s pouring his heart out – about his life, his loss, his triumphs and his faults … and the love that got him through. Honest, generous, and most of all, courageous.' Markus Zusak, bestselling author of The Book Thief Mat Rogers is an Aussie footy legend and TV star who has triumphed over hardship, loss and heartache. He is finally ready to share his powerful life story. He is one of the most talented footballers of the modern era and a dual international in rugby league and rugby union. But for a long time, Mat Rogers lived in both the shadow and the thrall of his famous father, and their complex relationship shaped him in ways he couldn&’t fathom. Craving paternal acceptance while determined to carve out his own identity and, later, to avoid repeating the sins of the father, he veered between periods of jubilation and depression, fulfilment and despair. Now, in his majestic, evocative autobiography, Rogers tells the story of a life framed by triumph and tragedy, a life in which, ultimately, he finds purpose and contentment in a harsh world. With its cracking pace and unvarnished frankness, A Father&’s Son will be widely read and difficult to forget. Though by and about a celebrated footballer, it is so much more than another athlete&’s memoirs. In spare, vivid prose, Rogers reveals how his teenage years were marked by periods of rebellion and self-destructive behaviour. Then, at age 20, he became a father to son Jack before he had finished his own journey into adulthood. By 22, he was married to first wife Michelle with another child, daughter Skyla, following shortly after. As well as discussing the experience of having a family while still a young man, Rogers also recounts the challenges that have defined his life off the sports field – the impact of losing both his parents in tragic circumstances and the experimental neck surgery he underwent in 2007, ending years of debilitating pain. Rogers&’ story is one of a man who rises to the difficulties life sends his way. The discovery that his son Max is autistic prompted him and second wife Chloe to co-found charity 4 ASD Kids – and he talks passionately about the work he has done to raise awareness of a subject so close to home. That fighting spirit introduced Rogers to an even greater number of Australians who watched the sporting legend thrive on Australian Survivor. Across two memorable appearances on the reality TV series, he impressed viewers with his ability to combine his competitive spirit with his desire to play with heart. That duality, which defines Rogers' life, shines through in A Father&’s Son. 'I couldn&’t put this down. Mat shares his story with so much honesty and openness. I was overcome with emotion and such deep respect for Mat and the person, father and role model that he is.' Sally Obermeder, author and presenter

Fathers, Sons and Football

by Colin Shindler

The Summerbee family is unique in that three successive generations have played professional football - George, the unsuccessful journeyman; Mike, who starred for Manchester City in their golden era; and now Nicky, who has played at the top level for City and Sunderland. Their careers have taken different paths, and the rewards have varied hugely, but in the end they all have to contend with disappointment and frustration. In this updated edition, Shindler skilfully shows how it affects them, and also how their families cope with the dramatic changes in mood and success, where a bad day at the office can result in tens of thousands of fans screaming abuse or a good day brings mass adoration.

Fathers, Sons and Football

by Colin Shindler

The Summerbee family is unique in that three successive generations have played professional football - George, the unsuccessful journeyman; Mike, who starred for Manchester City in their golden era; and now Nicky, who has played at the top level for City and Sunderland. Their careers have taken different paths, and the rewards have varied hugely, but in the end they all have to contend with disappointment and frustration. In this updated edition, Shindler skilfully shows how it affects them, and also how their families cope with the dramatic changes in mood and success, where a bad day at the office can result in tens of thousands of fans screaming abuse or a good day brings mass adoration.

Fathers & Sons & Sports: Great Writing by Buzz Bissinger, John Ed Bradley, Bill Geist, Donald Hall, Mark Kriegel, Norman Maclean, and Others

by Mike Lupica

For generations, fathers and sons have used the language of sports to work out their differences and express their love for each other. Fathers & Sons & Sports presents a powerful lineup of real-world stories about fathers and sons playing one-on-one in the game of life.

Fatigue in Sport and Exercise

by Shaun Phillips

Fatigue is an important concern for all athletes, sportspeople and coaches, and in clinical exercise science. There remains considerable debate about the definition of fatigue, what causes it, what its impact is during different forms of exercise, and what the best methods are to combat fatigue and improve performance. This is the first student-focused book to survey the contemporary research evidence into exercise-induced fatigue and to discuss how knowledge of fatigue can be applied in sport and exercise contexts. The book examines the different ‘types’ of fatigue and the difficulties of identifying which types are prevalent during different types of exercise, including a discussion of the most important methods for measuring fatigue. It introduces the fundamental science of fatigue, focussing predominantly on covering physiological aspects, and explores key topics in detail, such as energy depletion, lactic acid, dehydration, electrolytes and minerals, and the perception of fatigue. Every chapter includes real case studies from sport and exercise, as well as useful features to aid learning and understanding, such as definitions of key terms, guides to further reading, discussion questions, and principles for training and applied practice. Fatigue in Sport and Exercise is an invaluable companion for any degree-level course in sport and exercise physiology, fitness and training, or strength and conditioning.

Fatigue in Sport and Exercise

by Shaun Phillips

Fatigue is an important concern for athletes at all levels, recreational sport and exercise participants, athletic coaches, personal trainers, and fitness professionals. The study of fatigue is also important for students of the sport, exercise, and health sciences, as it enables a deeper understanding of fundamental physical function and the limitations behind human performance. There remains considerable debate about the definition of fatigue, what causes it, its impact during different forms of sport and exercise, and the multitude of factors that can influence the nature and severity of fatigue. The vast body of literature in these areas can make it challenging to understand what we know and what we still need to understand about fatigue in sport and exercise. The second edition of this book presents a fully revised and updated overview of the contemporary research evidence into sport and exercise fatigue. The book examines the latest thinking into how we conceptualise fatigue, as well as how we measure it. The fundamental science of fatigue is introduced, focussing predominantly on physiological aspects of energy depletion, metabolic acidosis, environmental challenges, electrolytes and minerals, and the perception of fatigue as it relates to mental fatigue and the central regulation of sport and exercise performance. Each chapter includes real case studies from sport and exercise, as well as useful features to aid learning and understanding such as definitions of key terms, guides to further reading, and discussion questions. Fatigue in Sport and Exercise, Second Edition is an invaluable companion for any degree-level course in sport and exercise science, fitness and training, or strength and conditioning.

Fatty Batter: How cricket saved my life (then ruined it)

by Michael Simkins

A fat boy with a passion for sweets and a loathing for games, the young Michael Simkins finds in cricket a sport where size doesn't necessarily matter and a full-blown obsession is born. Now in middle-age, he still harbours the somewhat deluded belief that the England middle-order might usefully benefit from his hard-earned skills. From impromptu Test series played with his dad in the family sweetshop through to his years running a team of dysfunctional inadequates, Fatty Batter is the bestselling and hilarious story of one man's life lived through cricket.

Fauja Singh Keeps Going: The True Story of the Oldest Person to Ever Run a Marathon

by Simran Jeet Singh

The true story of Fauja Singh, who broke world records to become the first one hundred-year-old to run a marathon, shares valuable lessons on the source of his grit, determination to overcome obstacles, and commitment to positive representation of the Sikh community.Every step forward is a victory.Fauja Singh was born determined. He was also born with legs that wouldn't allow him to play cricket with his friends or carry him to school miles from his village in Punjab. But that didn't stop him. Working on his family's farm, Fauja grew stronger to meet his own full potential.He never stopped striving. At the age of 81, after a lifetime of making his body, mind, and heart stronger, Fauja decided to run his first marathon. He went on to break records all around the world and became the first person over 100 to complete the grueling long-distance race.With exuberant text by Simran Jeet Singh and exhilarating illustrations by Baljinder Kaur, the true story of Fauja Singh reminds us that it's both where we start and how we finish that make our journeys unforgettable.

Faust's Gold: Inside the East German Doping Machine

by Steven Ungerleider

Steven Ungerleider's Faust's Gold is the stunning expose of the East German sports juggernaut of the 1970s and 1980s that forced young athletes to unknowingly take steroids. For nearly twenty-five years, East Germany's corrupt sports organization dominated international athletics. While the German Democratic Republic's secret "State Plan" was in effect, more than ten thousand unsuspecting young athletes--some as young as twelve years old--were given massive doses of performance-enhancing anabolic steroids. These athletes achieved miraculous success in international competitions, including the Olympics, but for many of them, their physical and emotional health was permanently damaged.Faust's Gold draws on the revelations of the ongoing trials of former GDR coaches, doctors, and sports officials who have now confessed to conducting ruthless medical experiments on young and talented athletes selected for Olympic training camps. It also draws on the extensive research of Brigitte Berendonk, who escaped from East Germany to begin a decade-long crusade to bring justice to her fellow athletes, and that of her husband, Professor Werner Franke. Berendonk's story, and those of her colleagues in the GDR, offers a unique insight into a bizarre regime.Faust's Gold is a true-life detective story that plunges into the dark, secretive world of the GDR doping scam, where elite competitors and their families are up against a formidable opponent: the East German secret police, known as the STASI. What emerges is a complex tapestry of the politicized modern Olympics that culminates in a powerful testimony to the massive wrong done by one Eastern Bloc nation to its world-class athletes.

Favorite Flies: A Comprehensive Guide to Tying and Fishing the Best Flies Available (Fly Tyer Ser.)

by David Klausmeyer

Favorite Flies is the latest fly-tying manual from acclaimed writer and fisherman David Klausmeyer, in which his 303 best flies have been brought together for the ease of fly fishers everywhere. Whether you are a beginner seeking a comprehensive tying guide or an experienced tier yearning for detailed information on the most successful flies, this book has it all. Each fly featured comes with a complete recipe, step-by-step tying instructions, and specialized fishing tactics. Included within this tier-friendly manual are detailed text blocks that carefully describe each tying step for each featured fly. Supported with a materials recipe for each fly, the many images of the tools, materials, and flies make it easy to understand and tie even the most complex flies. With this guidebook, you&’ll learn to master the classic patterns, as well as hot, new innovative ones. Fly tying is not only a craft, but an art form. In Favorite Flies, Klausmeyer will help you excel at both. Avid sport flyfishermen will treasure this book and gain even more in-depth knowledge.

Favorite Flies and Their Histories

by Mary Orvis Marbury

"Who of all that go a-fishing will deny the feeling of a calm content and the glow of satisfaction consequent upon a creel a little heavier of a fish a little larger than that of his fellow-fisherman?"Over 120 years after its original publication, Mary Orvis Marbury's Favorite Flies and Their Histories remains a hugely popular and reliable resource for fly-fishing enthusiasts. Marbury's compilation of nineteenth-century patterns, fancy flies, and fishing theories led the way in standardizing fly patterns in North America, and remarkably, these century-old techniques continue to be cherished by pursuers of the modern sport.With information gathered from more than 200 fly-fishers and seasoned anglers across the United States and Canada, Favorite Flies and Their Histories details the stories, histories, and appearances of the most beloved and most successful flies in the sport. Marbury shares stories of over 300 lake, salmon, trout, and bass flies, divided by their geographic location and accompanied by a list of her fly-fishing correspondents. Her patterns are ornate, often beautiful, and always highly effective. Containing a wealth of photographs, engravings, and elaborate color plates, Favorite Flies and Their Histories is a must-have addition to any serious fly-fisher's collection.

Favorite Golf Quotations: Wisdom & Inspiration from Legends of the Greatest Game Ever

by Jackie Corley

A collection of inspirational and meaningful quotes perfect for every fan of golf.The great Arnold Palmer famously remarked that golf is, "Without a doubt, the greatest game mankind has ever invented." He goes on to say that golf is "deceptively simple and endlessly complicated" and "at the same time rewarding and maddening." Favorite Golf Quotations collects over 200 sayings containing the wisdom and wit from past and present legends of golf and promises to be a great gift for every fan.

Favre: For The Record

by Brett Favre Chris Havel

Superstar Green Bay Packer quarterback Brett Favre has the arm of Dan Marino, the agility of Steve Young, the field presence of Joe Montana and the brashness of Jim McMahon. Born the son of an indomitable high school football coach in hardscrabble Kiln, Mississippi, Favre has gone on to become the NFL's most valuable player two years running (a feat equaled only by the legendary Joe Montana) and, after twenty-nine years, has brought the Lombardi Trophy back to Green Bay, Wisconsin. Favre has also paid dearly for his devotion to the brutal game of professional football. Priding himself on his ability to withstand incredible levels of physical pain and to continue playing when most players would head to the sidelines, Favre admitted last year to a dependency on Vicodin pain killers. But he faced his problem like he faces opposing defensive linemen, head-on, and voluntarily admitted himself into the Menninger Clinic in Topeka, Kansas for drug counseling. In Favre, Brett shares portions of his daily journal written during treatment and will reveal just what it took to break a debilitating habit. In the end, readers will be inspired by this small town son's sacrifice and struggle to make it to the NFL, his unwavering commitment to honor his profession, and his perseverance to realize his dream on his own terms.

FBL Klein-Vogelbach Functional Kinetics: Band 1: Untersuchen und Behandeln (FBL Klein-Vogelbach)

by Irene Spirgi-Gantert Tiziana Grillo Gerold Mohr Ulrike Rostin Salah Bacha Markus Oehl

Die vier bewährten Lehr- und Praxisbücher der Funktionellen Bewegungslehre zu Grundlagen, therapeutischen Übungen, Ballübungen und Behandlungstechniken kompakt in zwei Bänden zusammengefasst! Mit „Untersuchen und Behandeln“ und „Hands on – Hands off“ sind Sie perfekt gerüstet! Dieses Buch liefert Physiotherapeuten die Grundlagen und alle wesentlichen Techniken der Funktionellen Bewegungslehre. Welchen Einfluss hat die Schwerkraft auf Haltung und Bewegung? Welche Bewegungen des täglichen Lebens sollten während des Befundes überprüft werden? Und wie genau funktioniert eigentlich der „Flamingo“? Die Experten beantworten Ihnen diese Fragen! Aus dem Inhalt· Basics zu Myofaszien, Bewegung, Haltung und motorischem Lernen· Untersuchung, u.a. mit Blick auf Konstitution, Beweglichkeit, Statik und ADL· Mobilisierende Massage, hubfreie und widerlagernde Mobilisation und funktionelle Übungen mit und ohne Ball Plus: Videos und Handouts veranschaulichen die praktische Umsetzung optimal! Nutzen Sie die bewährten und ständig weiterentwickelten Methoden der FBL und lernen Sie, die körperlichen Ressourcen Ihrer Patienten optimal zu fordern und zu fördern.

FBL Klein Vogelbach Functional Kinetics: Band 2: Hands on - Hands off (FBL Klein-Vogelbach)

by Irene Spirgi-Gantert Gerold Mohr Markus Oehl Salah Bacha Ulrike Rostin

Die vier bewährten Lehr- und Praxisbücher der Funktionellen Bewegungslehre zu Grundlagen, therapeutischen Übungen, Ballübungen und Behandlungstechniken kompakt in zwei Bänden zusammengefasst! Mit Band 1 „Untersuchen und Behandeln“ und Band 2 „Hands on – Hands off“ sind Sie perfekt gerüstet! Physiotherapeuten finden in Band 2 die Prinzipien zu allen wesentlichen Techniken und Übungen der Funktionellen Bewegungslehre, über 40 Übungen und neue funktionelle Tests für das Überprüfen von Mobilität, Elastizität, Stabilität, Bewegungsdissoziation und Koordination. Wie sieht der klinische Denk- und Entscheidungsprozess von Hands-on zu Hands-off aus? Wie muss das funktionelle Training aufgebaut werden, damit ein müheloser Transfer in den Alltag gelingt? Welche Bewegungschoreografien fördern die Interaktion der Körperabschnitte untereinander optimal? Erfahrene FBL-Instruktoren beantworten Ihnen diese Fragen! Aus dem Inhalt · Grundparameter der Bewegungsökonomie · Neurofunktionelle Tests · Mobilisierende Massage, hubfreie und widerlagernde Mobilisation und funktionelle Übungen mit und ohne Ball · Training von Bewegungskontrolle und Geschicklichkeit aller Körperabschnitte Plus: Videos und Handouts veranschaulichen die praktische Umsetzung optimal! Nutzen Sie die bewährten und ständig weiterentwickelten Methoden der FBL und lernen Sie, die körperlichen Ressourcen Ihrer Patienten optimal zu fordern und zu fördern.

FBL Klein-Vogelbach Functional Kinetics Die Grundlagen: Bewegungsanalyse, Untersuchung, Behandlung

by Barbara Suppé

Von B. Werbeck und I. Spirgi-Gantert völlig neu bearbeitet und inhaltlich wie formal rundum modernisiert:- besser lesbar und leichter zugänglich- mit farbigen Lernhilfen und Zeichnungen- praxisbezogen durch zahlreiche Beispiele- Neu: Grundlagen der Gangschulung und Ausblicke auf Behandlungstechniken und ÜbungenAls Standardwerk in der Physiotherapie leitet es Therapeuten in der Ausbildung an,o normale und von der Norm abweichende Bewegung und Haltung präzise zu beobachten,o dem Patienten in der Behandlung richtiges Bewegungsverhalten zu vermitteln undo seine aktive Wahrnehmung dafür zu schulen.

FBL Klein-Vogelbach Functional Kinetics praktisch angewandt: Brustkorb, Arme und Kopf untersuchen und behandeln

by Barbara Suppé Matthias Bongartz

In der Buchreihe wird detailliert dargestellt, wie die Übungen und Behandlungstechniken der FBL/Functional Kinetics an und mit den Patienten angewandt werden können. Diese "Gebrauchsanleitung" für die Arbeit mit dem FBL-Instrumentarium gliedert sich jeweils in Untersuchung und problemorientierte Behandlung. Jeder der drei Bände thematisiert die Körperabschnitte, die als funktionelle Einheiten betrachtet und therapiert werden, bzw. therapierelevante Bewegungsabläufe: Becken und Beine (1); Brustkorb, Arme, Kopf (2); Gehen, Sitzen, Bücken (3).

FC Barcelona: History, Politics and Identity

by Jim O’Brien Xavier Ginesta de San Eugenio, Jordi

This is the first critical, in-depth academic study of FC Barcelona (also known as Barça), one of the world’s great football clubs, exploring the historical, political, cultural and commercial dimensions of this global sporting institution.The book examines why and how the club grew from its genesis as a small sporting organisation in the developing urban landscape of Barcelona in 1899 to become a contemporary giant that has both shaped and transcended football. It considers how globalisation, cultural identity and political ideology can help us to understand the development of Barça, but also how the growth of the phenomenon of FC Barcelona helps us to better understand those forces shaping contemporary global societies. It brings together leading scholars from around the world to examine key themes such as governance, regional and national politics, storytelling, fandom, digital media, branding, commercialisation and sport diplomacy, exploring topics such as the European Super League fiasco and the rise of Lionel Messi as a global icon. It also includes a series of chapters looking at the importance of FC Barcelona around the world, including in Latin America, the United States, Africa and East Asia.This illuminating, multi-disciplinary study of FC Barcelona is essential reading for anybody with an interest in football, Catalonian politics and culture, or the history, politics, culture and business of sport.

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