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Inside the Baseball Hall of Fame

by Brooks Robinson National Baseball Hall of Fame and Museum

For any baseball fan, a trip to the National Baseball Hall of Fame and Museum in Cooperstown, New York, is the thrill of a lifetime--no matter how many times you visit. But whether you go only once in your lifetime or make the pilgrimage annually, you'll never be able to see every treasure in the museum's collections. With Inside the Baseball Hall of Fame, readers can go behind the scenes to see seldom- or never-displayed items from among the 40,000 treasures in Cooperstown, in addition to some of the most important and popular items on exhibit at the museum--all gorgeously photographed in color. Captions written by Hall of Fame experts explain each object's significance and relate unique stories associated with it. Here are just a few highlights from the nearly 200 objects in this beautiful book: * An 1887 ball-strike indicator from the only season when it took five balls to walk and four strikes to strike out * Pitcher Harvey Haddix's glove from the 1959 game when he pitched 12 perfect innings--and lost 1-0 in the 13th * Shoeless Joe Jackson's shoes * The Wonderboy bat and trombone case that Robert Redford used in The Natural * Rube Waddell's glove from his 4-2, 20-inning victory over Cy Young on July 4, 1905 * A promissory note from the sale of Babe Ruth by Boston Red Sox owner Harry Frazee to New York Yankees owner Jacob Ruppert * The bat Joe Carter used to hit his 1993 World Series-ending home run * The oldest known photograph of two baseball teams, the New York Knickerbockers and the Brooklyn Excelsiors, taken on a ball field in 1859 Whether you're a dedicated student of the game's history or a newcomer to our National Pastime, Inside the Baseball Hall of Fame will fascinate you. You'll find a surprising photograph or a story you didn't know, complete with new insight into America's game and culture. Take the trip of a lifetime inside baseball's national museum and discover the game's fabulous history--or reawaken beloved memories.

Inside the Box: How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

by Murphy T. J.

In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent limp from one too many marathons. Desperate to reclaim his fitness and strength, the 47-year-old signed up for his first CrossFit® workout with nothing to lose. Anaerobically blasted by each workout of the day, Murphy discovered a sweat-soaked fitness revolution that’s transforming bodies and lives. CrossFit is the sport of fitness, a radical new approach to exercise that is turning the traditional gym workout upside down. Every day at thousands of CrossFit gyms across America, fitness seekers of all shapes and sizes flex their inner athlete by racing to finish fast-paced workouts. Each workout mixes weight lifting and gymnastics into an explosively effective and addictive new way to lose weight and carve out a new physique. Inside the Box is Murphy’s journey through CrossFit. From staggering newcomer to evangelist, Murphy finds out how it feels, why it’s so popular, whether it can fix his broken body.

Inside the Cage

by Wight Martindale Jr.

The most popular outdoor basketball court in New York City is half the regulation size, offers no seating, and has sidelines bounded by a chain-link fence. But the summer league on West 4th Street in Greenwich Village has developed its share of stars and has become known throughout the world for another reason: Here the only thing that matters is the game. Inside the Cage follows the West 4th Street's summer league through a single season, chronicling its legendary history along the way. From 1970s playground legend Fly Williams to NBA veteran Anthony Mason and L.A. Lakers guard Smush Parker, three generations of players have mastered their game at West 4th Street. And the Cage itself -- located in one of the wealthiest neighborhoods in America and frequented by men from the Bronx, Brooklyn, and Harlem -- proves that talent can flourish even in the most unlikely places.

Inside the Helmet

by Michael Strahan Jay Glazer

Following a magical season that ended in Super Bowl glory, one of the NFL's biggest stars delivers a no-holds-barred, hardhitting hitting account of life in the league. Michael Strahan is one of the NFL's most talented players, and he is also one of the game's most vocal personalities. In Inside the Helmet, Strahan exposes all of the pressure, pain, and glory of life in the NFL, venturing into territory no previous football author has had the nerve to tread. Bringing the reader right into the middle of the action, Strahan recounts exhilarating victories and reveals the hair-raising details of the ruthless grit required for every win. He gives an honest account of the brutality on the field and the myriad injuries from which he continues to suffer. He describes the relationships among teammates (including an account of his well publicized feuding with Tiki Barber), the practical jokes players use to preserve their sanity and the violent blow-ups that occur when the pressure gets too intense, and the challenges of taking orders from head coach Tom Coughlin and his squadron of assistant coaches. Strahan also writes about dealing with the relentless media coverage, rabid and demanding fans, and the struggle to live up to a multimillion-dollar salary. Finally, in two new chapters for the paperback edition, Strahan writes about the ups and downs of a truly sensational 2007 season that saw the Giants overcome the odds to win the Super Bowl. For the millions of rabid NFL fans, Inside the Helmet is an all-access pass into the huddle, the locker room, and the minds of the warriors on the field.

Inside the Lion's Den

by Ken Shamrock Clixtro Romias Richard Hanner

Inside the Lion's Den is the remarkable story of Ken Shamrock's ascent to the pinnacle of reality martial combat. An inspiration to thousands, Shamrock picked himself up from a troubled youth growing up in group homes to become the legendary warrior who dominated no-holds-barred martial arts competition in both America and Asia. Whether you know him as "King of Pancrase" or The Ultimate Fighting Championship's "Superfight Champion," step inside the Lion's Den for a new look at "The World's Most Dangerous Man." Here, the secrets of Shamrock's ultra-efficient submissions fighting system and his champion training regimen are revealed. With more than 150 photographs, Inside the Lion's Den will shock and amaze you."

Inside the Lion's Den

by Ken Shamrock Clixtro Romias Richard Hanner

Inside the Lion's Den is the remarkable story of Ken Shamrock's ascent to the pinnacle of reality martial combat. An inspiration to thousands, Shamrock picked himself up from a troubled youth growing up in group homes to become the legendary warrior who dominated no-holds-barred martial arts competition in both America and Asia. Whether you know him as "King of Pancrase" or The Ultimate Fighting Championship's "Superfight Champion," step inside the Lion's Den for a new look at "The World's Most Dangerous Man." Here, the secrets of Shamrock's ultra-efficient submissions fighting system and his champion training regimen are revealed. With more than 150 photographs, Inside the Lion's Den will shock and amaze you."

Inside the NFL's First Family: My Life of Football, Faith, and Fatherhood

by James Lund Howie Long Bruce Matthews

From the man who has played in more NFL games than any non-kicker in the football league’s history comes a memoir about the Matthews family and how eight people over three generations have achieved success in the NFL—more than any other family in sports history.No family has qualified more of its members for the demands and rewards of the National Football League than the Matthews clan—eight and counting over three generations. They include Bruce’s father Clay, an original NFL San Francisco 49er; his brother Clay Jr., a four-time All-Pro for the Cleveland Browns; and nephew Clay III, a Defensive Player of the Year and Super Bowl champion with the Green Bay Packers. Bruce Matthews may be the best of them all, a fourteen-time Pro Bowler with the Houston Oilers and Tennessee Titans, holder of the all-time consecutive starts record for offensive linemen, and inductee in the NFL Hall of Fame. The enduring success of the Matthews family is no accident. Their competitive nature, passion for excellence, never-quit attitude, compassion for the disadvantaged, and love for each other has propelled them to the peak of their abilities and professions. For Bruce, the foundation of it all is his faith in God. Inside the NFL’s First Family shows how the highs and lows of Bruce’s NFL career and expanding responsibilities as a husband and father taught him the lasting significance of his commitment to Christ. This book is a fascinating peek behind the curtain of professional football, featuring the insider stories that every fan craves. It also shows how Bruce and his family successfully dealt with challenges such as depression, cancer, and Down Syndrome. Yet Inside the NFL’s First Family offers readers even more—the principles and beliefs that have enabled the Matthewses to excel in football and in life.

Inside the Park

by Andrea Williams

From Andrea Williams, the bestselling author of We Are Family with LeBron James, comes Inside the Park, the story of a young baseball fan’s misadventures after getting locked inside a pro baseball stadium on the eve of the biggest game of the season.In this all-new, hilarious, action-packed middle grade tale, Timothy “Pumpsie” Strickland, a baseball-loving twelve-year-old, is about to step up to the plate for the biggest swing of his life.Pumpsie needs a win. Or to be more precise, he needs the Nashville Wildcats to win. Pumpsie’s been waiting his entire life—twelve whole years!—for his favorite team to make it to the playoffs. And this year—finally!—they’re just one win away.But when Pumpsie accidentally gets trapped in Lookout Field the night before the last game of the season, with only a lost dog named Campy for company, he may have accidentally stumbled into the best night of his life. For a baseball fan like Pumpsie, using the pro batting cages, running the bases, playing with the public address system, eating all the concession-stand junk food he can find is a dream come true . . . until he realizes he’s not alone in the stadium. Foul plots are brewing beneath Lookout Field, and now it’s on Pumpsie to swallow his fears, gum up his courage, and swing for the fences if he wants to save the Wildcats’ postseason chances.Inside the Park is a fun-filled, action-packed slice of wish fulfillment that’s perfect for fans of Mike Lupica and Tim Green or any kid who’s ever closed their eyes and imagined stepping up to the plate with the game tied and the season on the line.

Inside the Peloton: Riding, Winning and Losing the Tour de France

by Graeme Fife

Racing cyclists all ride the same frail machine and all are equal before the demands of the road. But what is it that makes a winner? What special attributes do winners need to give them that extra edge? To find out, Fife analyses and illustrates the moral strength, intelligence, racing nous, cunning, tactical acumen and superior mental resilience of the champion racing cyclist. Drawing on exclusive interviews and personal acquaintance with some of the best riders to have raced on the continent, as well as mechanics and team-support crew, Inside the Peloton is a vivid portrait of the complex character of cycle racing. It is an unparalleled, in-depth study of ambition, the rage to win, the capacity to recover from defeat, the harrowing misery of lost morale and the hard initiation faced by every newcomer - however talented - to the unforgiving demands of professional competition. Provocative and rich in insight, this book is a very personal account by Fife. Read it to discover: What made Merckx, apparently invincible, so prey to doubt? --What rendered the massively talented Poulidor so beatable? --Why did Sean Yates, with a cardiovascular and lung capacity equal to that of Merckx, ride so contentedly as a domestique?

Insider's Guide To Horseracing

by Theodore A. Landers

With its fast pace, beautiful animals, high stakes, and colorful pageantry, horseracing easily captures the attention of even first-time viewers. "Insider's Guide to Horseracing" is a quick and informative tour of the sport from the moment a foal is tapped for training and what kind of equipment a jockey or horse can legally wear to how wagering works and the different types of races. Written by an experienced horse industry professional and fully illustrated, this guide explains the inside story of horseracing, what to notice about a horse and jockey, how to make sense of racing columns, and ways to make a trip to the track more memorable. Here a reader will not find complex or magic formulas for picking winners or dry statistics; instead the Insider's Guide to Horseracing gives readers exact information from an expert that will make every race, live or televised, even more enjoyable and will allow those who wager to make better informed decisions-which may be the greatest tip of all.

Insider's Guide to Action Sports

by Matt Higgins

This edition focuses on thrilling sports like BMX, skateboarding, snowboarding, motocross, in-line skating, surfing, and more.

Insight Pitch: My Life as a Major League Closer

by Skip Lockwood Fergie Jenkins

You're straddling the pitcher's mound in Shea Stadium. The game rests in your hands. Your heart is pounding. Big money is at stake. You feel thousands of eyes burning your jersey as they wait for a pitch. You gulp at the air trying to settle your nerves. It's go time. Insight Pitch is a sports story that spills over three decades. Retired Major League Baseball pitcher Skip Lockwood tells anecdotes from throughout his career as a ballplayer, starting with his days as a Little Leaguer through his professional tenure with the Kansas City Athletics, Seattle Pilots, Milwaukee Brewers, California Angels, New York Mets, and Boston Red Sox, before his retirement in 1980. Along the way, he details both the on- and off-the-field shenanigans as well as the enormous psychological process that he underwent each and every time he took the mound. Readers will find some laughs along the way and marvel as they share the locker room with legends like Jesse Owens, Satchel Paige, Catfish Hunter, and Yogi Berra. Humorous but insightful, this book makes the perfect addition to any baseball fan's shelf.

Insightful Player: Football Pros Lead a Bold Movement of Hope (Sports Professor Ser.)

by Chrissy Carew

&“Compelling, interesting and important&” true stories of hard work, perseverance and success from some of the greatest football players in NFL history (Peter King, Sports Illustrated). To play in the National Football League, you have to have something special. A special drive, a special heart—and a special desire to win. And in this inspiring collection of true life stories from legendary players such as Roger Staubach, Jericho Cotchery, Rashied Davis and many more, you will learn how they overcame incredible obstacles to reach the NFL. One player&’s father was murdered when he was eight, while another witnessed gun violence as early as the age of five. A Hall of Fame player never had a winter coat or winter boots and didn't always have food to eat, and yet another was put in classes for the mentally disabled, abused by his father, and ignored by his coaches because they said he had no talent. All of these players overcame these hardships to achieve a place in the NFL. Each story in Insightful Player demonstrates the immense power of the human spirit, and shows how players reached greatness not only with their talent, but with the heroism and strength of character they showed in their everyday lives. It is their perseverance that makes this a perfect playbook for inspiring anyone, especially children, to realize that they can be anything they want to be.

Inspannings- en sportfysiologie

by Jack H. Wilmore David L. Costill W. Larry Kenney

Inspanningsfysiologie is dé basis voor het begeleiden van bewegen, bijvoorbeeld voor training, bewegingsonderwijs en oefentherapie. Dit boek is het wereldwijde standaardwerk voor de inspannings- en sportfysiologie. De auteurs van de Amerikaanse uitgave, Larry Kenney, Jack Wilmore en David Costill, zijn absolute topwetenschappers op dit vakgebied. Deze vierde, geheel geactualiseerde, Nederlandse editie van Inspannings- en sportfysiologie biedt toegankelijke, goed leesbare, wetenschappelijk onderbouwde, up-to-date kennis. Dit bijzonder complete boek besteedt veel aandacht aan de basisinspanningsfysiologie: Hoe werkt het menselijke lichaam tijdens inspanning? Daarnaast kijkt het uitgebreid naar de invloed van de omgeving op ons lichaam (hoogte, warmte, kou) en naar de invloed van leeftijd en sekse bij inspanning en sport. Verder wordt ingegaan op trainen voor prestaties, en de invloed daarop van voeding en lichaamssamenstelling. Ook de aanpak en effecten van bewegen gericht op gezondheid komen uitgebreid aan de orde. Deze editie is uitgebreid met nieuwe informatie over uiteenlopende onderwerpen als moleculaire adaptaties, obesitas, diabetes type II, bioinformatica, eiwitsynthese en spierkramp. De uitgave is rijk geïllustreerd en bevat tal van praktische en aansprekende voorbeelden en zelfstudievragen aan het eind van elk hoofdstuk. Online zijn Engelstalige videofragmenten en animaties beschikbaar Gedegen kennis van inspannings- en sportfysiologie is onmisbaar voor (aankomende) bewegingswetenschappers, docenten lichamelijke opvoeding, fysiotherapeuten, coaches, trainers en andere professionals op het gebied van bewegen. Met de kennis van Inspannings- en sportfysiologie, zowel een handboek als een compleet naslagwerk, is het mogelijk uit te groeien tot een professionele begeleider. De vertaler, drs. Gerard van der Poel, is bewegingswetenschapper (VU, 1989) en werkt sinds 1993 als zelfstandig inspanningsfysioloog. Gerard is een zeer ervaren docent, trainer, adviseur en auteur. Hij verzorgt onder meer nascholingen voor fysiotherapeuten en trainers. Gerard van der Poel is (mede)auteur van zes boeken en vele artikelen in vaktijdschriften.

Inspiration and Motivation for Runners

by Ali Clarke

This colourful little book of uplifting quotes and tailored tips delivers motivational sparks and hearty encouragement for runners. Read it, run with it, use it as a training weight – whatever you do it, the aim is simple: to get you running!

Inspiration and Motivation for Runners

by Ali Clarke

This colourful little book of uplifting quotes and tailored tips delivers motivational sparks and hearty encouragement for runners. Read it, run with it, use it as a training weight – whatever you do it, the aim is simple: to get you running!

Inspirational Lives: Usain Bolt

by Simon Hart

The series focuses on the people who inspire children today. Each book looks at the background, life and achievements of a personality, their impact on popular culture as well as detailing the everyday facets of their job and how they have gained such success.

Inspired

by Sir Steve Redgrave

Inspiration, something much needed in these times, abounds as Sir Steve relates the entertaining tales of his fellow sportsmen and women that spurred on his success.From Jonny Wilkinson’s famous dropkick, Roger Bannister’s 4-minute mile and Brian Clough’s self-belief to tales of lesser known characters from his childhood and personal life, Sir Steve narrates with passion and awe, the motivation gained from his heroes and peers. Overcoming adversity, the importance of teamwork, graft and a little bit of luck all contribute to Sir Steve’s overwhelming triumphs, both in and out of the boat, as he strove to overcome diabetes to win his fifth gold medal in spectacular style. Here he divulges the stories that inspired him, roused him and made his wildest dreams a magnificent reality.

Inspired

by Sir Steve Redgrave

Inspiration, something much needed in these times, abounds as Sir Steve relates the entertaining tales of his fellow sportsmen and women that spurred on his success.From Jonny Wilkinson’s famous dropkick, Roger Bannister’s 4-minute mile and Brian Clough’s self-belief to tales of lesser known characters from his childhood and personal life, Sir Steve narrates with passion and awe, the motivation gained from his heroes and peers. Overcoming adversity, the importance of teamwork, graft and a little bit of luck all contribute to Sir Steve’s overwhelming triumphs, both in and out of the boat, as he strove to overcome diabetes to win his fifth gold medal in spectacular style. Here he divulges the stories that inspired him, roused him and made his wildest dreams a magnificent reality.

Instant Notes in Sport and Exercise Biomechanics: Second Edition (Instant Notes Ser.)

by Michael Cole Adrian Burden Paul Grimshaw Neil Fowler

This is the clearest and most straightforward biomechanics textbook currently available. By breaking down the challenging subject of sport and exercise biomechanics into short thematic sections, it enables students to grasp each topic quickly and easily, and provides lecturers with a flexible resource that they can use to support any introductory course on biomechanics. The book contains a wealth of useful features for teaching and learning, including clear definitions of key terms, lots of applied examples, guides to further reading, and revision questions with worked solutions. It has been significantly expanded to encompass rapidly developing areas, such as sports equipment design and modern optoelectronic motion analysis systems, and it includes a number of new sections that further develop the application of biomechanics in sports performance and injury prevention. A new companion website includes a test bank, downloadable illustrations and, where appropriate, suggestions for learning outcomes and/or lab-based sessions for lecturers. Instant Notes in Sport and Exercise Biomechanics has been an invaluable course companion for thousands of students and lecturers over the last decade. Engaging, direct, and now fully refreshed, it is the only biomechanics textbook you’ll ever need.

Instant Replay: The Green Bay Diary of Jerry Kramer

by Dick Schaap Jerry Kramer

INSTANT REPLAY spent thirty-seven weeks on The New York Times Bestseller List when it was published in 1968. The perceptive and highly entertaining diary of the 1967 season by Jerry Kramer, a Packer offensive guard, it remains the most beloved and highly regarded portrait of life on a pro football team back when the game was all blood, grit, and tears. This new hardcover edition features classic photos of both the team and its unforgettable coach, Vince Lombardi, and a foreword in which Washington Post book critic Jonathan Yardley calls the diary "the best inside account of pro football, indeed the best book ever written about that sport and that league. " INSTANT REPLAY is a must-read for all fans, an irreplaceable reminder of the glory days of pro football.

Instinct Putting: Putt Your Best Using the Breakthrough, Science-Based Target Vision Putting Technique

by Eric Alpenfels

The proven approach that guarantees results on the green by tapping the power of natural intuition? based on cutting-edge research Born out of the most popular Golf Magazine cover story of 2005, Instinct Putting begins with a crucial but counterintuitive premise: You should look at the hole, not at the ball, while putting. Golf-club technology has helped amateurs drive the ball farther than ever, but no amount of technology has managed to conquer the mind-game of putting. Delivering a complete paradigm shift, Instinct Putting features a breakthrough, scientifically proven method that will have golfers defying their previous training?while sinking more putts than they ever dreamed possible. Currently one of the hottest topics on the links, instinct putting combines simplicity with phenomenal results. Emphasizing the brain?s instinctive ability to perform incredible tasks through unconscious information processing, rather than through active thought, the authors take readers through important but uncomplicated steps to retrain their putting protocols. From stance and grip to execution, Instinct Putting puts the keys to precision putts in the hands of golfers at all levels. Ending the frustration on the green, this revolutionary approach transforms every golfer?s most maddening shots into their greatest rewards.

Instinctive Shooting: The Making of a Master Gunner

by Buz Fawcett

Here, point and shoot." These words from his father propelled Buz Fawcett's shooting success as a child, gaining him a number of High Gun awards at local trap clubs by the time he was fourteen. Because of his success, his father awarded him his grandfather's Model 1912 Winchester, which he mastered, even though it "kicked the whey" out of him.However, his amazing shooting abilities as a kid didn't follow him into adulthood. Fawcett entered into what he calls his "Dark Ages" of shooting after accepting an associate editor position at Sports Afield in New York City, where he had to read and edit what other gunmen were writing about shooting techniques. Eventually, he took a position as editor of Guns & Ammo magazine, located in California. He soon found himself in a position where he could shoot as much as he liked.After a number of years and extensive research into shooting methods, Fawcett rediscovered his talents through a technique called "Instinctive Shooting." This research and a lot of practice finally led to teaching a workshop on instinctive shooting to help others become adept at this miraculous "point and shoot" method. Instinctive Shooting is Fawcett's guide for other gunmen, describing exactly how and what needs to be done to achieve the ultimate shooting instincts. Practical and hands-on, the book covers such topics as determining your dominant eye, achieving proper shotgun fit, how to correct point and shoot, selecting equipment, practice regimens, mounting, and much more.

Instinctive Shooting: The Making of a Master Shotgunner

by Buz Fawcett

Learn to point and shoot like a pro with these easy-to-follow tips.“Here, point and shoot.” These words from his father propelled Buz Fawcett’s shooting success as a child, gaining him a number of High Gun awards at local trap clubs by the time he was fourteen. Instinctive Shooting is Fawcett’s guide for other gunmen, describing exactly how and what needs to be done to achieve the ultimate shooting instincts. Practical and hands-on, the book covers such topics as:Determining your dominant eyeAchieving proper shotgun fitHow to correct point and shootSelecting equipmentPractice regimensCare, cleaning, and maintenanceMuch more!Whether you’re looking to improve your success out in the field or on the sporting course, Buz Fawcett’s time tested advice is an eye-opening look at an approach that can help all shotgunners. Experienced shooters who hunt birds, deer, and big game as well as clays and skeet sportsmen looking for a new approach or just an extra edge should take a look at Instinctive Shooting.

Instrucciones de Golf 50 Trucos Mentales de Golf Para Un Perfecto Swing, Fuerza y Consistencia

by The Blokehead

Exitosos golfistas famosos, como Arnold Palmer, Gary Player y Tiger Woods son conscientes de que el golf no es un deporte sin sentido; los amantes del golf en todo el mundo y los participantes en los grandes o pequeños torneos pueden ponerse de acuerdo. Se requiere habilidad y mentalidad – independientemente de la idea errónea de que jugar una partida o dos, todo lo que necesitas es bolas, palos, tees y otros equipos de alta calidad, y encontrar un excelente campo de golf.

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