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Showing 42,726 through 42,750 of 64,315 results

Nutritional Aspects and Clinical Management of Chronic Disorders and Diseases

by Felix Bronner

Premature births, musculoskeletal diseases, diabetes mellitus, and psychiatric disorders. Nutrition plays a direct or indirect role in the causes, treatment, and/or management of many chronic disorders and diseases, yet nutritional and dietary intervention is often left solely to paramedical staff. This book shows why nutritional and dietary interv

Nutritional Concerns of Women

by Dorothy Klimis-Zacas Ira Wolinsky

Women's health and nutrition concerns have moved to the forefront of research with the mandate by the National Institutes of Health to include women in formerly male-only studies assessing responses to diet and disease. This second edition of a popular and highly praised resource provides new research results that detail the prevalence of and diffe

Nutritional Health

by David R. Jacobs Jr. Norman J. Temple Ted Wilson

Now going into its third much-expanded edition, the highly praised Nutritional Health: Strategies for Disease Prevention has been brought fully up to date to include all the new thinking and discoveries that have the greatest capacity to improve human health and nutritional advancement. About half the new edition will be revised and updated from the second edition while the other half will consist of major revisions of previous chapters or new subjects. Like the two previous editions the book will consist of general reviews on various topics in nutrition, especially those of much current interest. The authors provide extensive, in-depth chapters covering the most important aspects of the complex interactions between diet, its nutrient components, and their impacts on disease states, and on those health conditions that increase the risk of chronic dieases. Up to date and comprehensive, Nutritional Health: Strategies for Disease Prevention, Third Edition offers physicians, dietitians, and nutritionists a practical, data-driven, integrated resource to help evaluate the critical role of nutrition.

Nutritional Health: Strategies for Disease Prevention (Nutrition and Health)

by Norman J. Temple Ted Wilson David R. Jacobs Jr. George A. Bray

This fourth edition brings together a diverse range of experts in nutrition-related areas to discuss recent thinking and discoveries in nutrition, especially in relation to topics that have the greatest capacity to improve human health and nutritional implementation. An overview of nutrition science in the third decade of the twenty-first century reveals that much water has flown under the bridge of the advancing river that is nutrition research and practice. With these large accumulations of developments in the field of nutrition, the need for a new edition of this book is obvious. Our vastly improved nutrition knowledge gives us the capability of preventing a sizable fraction of the chronic diseases that afflict the people of our world, but only if these discoveries can be translated into effective action at the population level. Nutritional Health endeavours to address the needs of those who would most benefit from up-to-date information on key areas in the field of nutrition.The book starts with a discussion of the nature of nutritional research then moves into an overview of the most important aspects of the complex interactions between diet, its nutrient components, and their impacts on disease states, and on those health conditions that increase the risk of chronic diseases. Parts three and four discuss diet and include new chapters on the Mediterranean diet, the DASH diet, the flexitarian diet, and the low-carbohydrate diet. The final two parts of the book discuss emerging trends in nutrition science, such as gut microbiome and sustainable diet, and areas of controversy in nutrition, such as the influence of the food industry and dietary supplements. Up to date and comprehensive, Nutritional Health: Strategies for Disease Prevention, Fourth Edition offers physicians, dietitians, and nutritionists a practical, data-driven, integrated resource to help evaluate the critical role of nutrition.

Nutritional Intervention in Metabolic Syndrome

by Isaias Dichi Andréa Name Colado Simão

Metabolic syndrome (MS) is a combination of medical disorders that, when occurring together, increase the risk of developing cardiovascular disease and diabetes. The prevalence of MS is rising in developing countries and developed countries, now considered a pandemic disease. This book presents information on how to treat MS through lifestyle change and nutritional intervention. Chapters cover prevalence of MS; pathophysiology; MS in systemic lupus erythematosus and rheumatoid arthritis; gene-nutrient interactions; MS in adolescents and children; lifestyle change and physical activity; and various effects of dietary components in MS.

Nutritional Management and Metabolic Aspects of Hyperhomocysteinemia

by Mostafa I. Waly

Elevated blood concentrations of homocysteine, B vitamins deficiencies and oxidative stress are etiological factors for many human chronic diseases, yet the etiologic relationship of hyperhomocysteinemia to these disorders remains poorly understood. Clinical trials continue to support the notion that hyperhomocysteinemia is involved in the pathogenesis of oxidative stress and its associated impairment of cellular redox status. Antioxidants, phytochemicals, and bioactive agents are thought to be associated with the reduction of oxidative stress and reducing risk of chronic diseases, yet their role in preventing hyperhomocysteinemia-mediated oxidative stress has not been well covered in the literature. Nutritional Management and Metabolic Aspects and of Hyperhomocysteinemia comprehensively covers the nutritional-based intervention for combating hyperhomocysteinemia-mediated oxidative stress, metabolic regulation of homocysteine-dependent transulfuration and transmethylation pathways, and the identification of novel biomarkers for early diagnosis of hyperhomocysteinemia. The main goal of this text is to address the biochemical and nutritional aspects of hyperhomocysteinemia in relation to increasing risk of chronic diseases, providing insight into the etiology of hyperhomocysteinemia and covering new research on the effective reduction and management of hyperhomocysteinemia-associated chronic diseases. For researchers seeking a singular source for the understanding of the biochemical aspects and nutrition-based combat of hyperhomocysteinemia, its risk factors, preventive measures, and possible treatments currently available, this text provides all of the important needed information in up-to-date and comprehensive form.

Nutritional Modelling for Pigs and Poultry

by Hilda C Hilda C P Melina A Melina A Edney Pereira Edney Pereira Daniella C.Z. Daniella C.Z. Juliano C Juliano C P Jean-Yves Jean-Yves Neil S Neil S Antonio Sergio Antonio Sergio Colin Fisher Frank Frank Edgar Edgar Candido Candido Virginie Virginie Normand Normand Jaap Jaap Nilva K Sakomura

Modelling is a useful tool for decision making in complex agro-industrial scenarios. Containing a selection of the papers presented at the International Symposium of Modelling in Pig and Poultry Production 2013, this book brings together the best and most recent academic work on modelling in the pig and poultry industry, with a particular emphasis on nutrition. It reviews basic modelling concepts, descriptions and applications of production models and new methods and approaches in modelling.

Nutritional Modelling for Pigs and Poultry

by Jean-Yves Jean-Yves Nilva K Sakomura Juliano C Juliano C P Daniella C.Z. Daniella C.Z. Melina A Melina A Edney Pereira Edney Pereira Colin Fisher L Hauschild Hilda C Hilda C P Rob Gous Frank Frank Virginie Virginie Normand Normand Edgar Edgar Nilva K Sakmoura Candido Candido Jaap Jaap Neil S Neil S Antonio Sergio Antonio Sergio Ilias Kyriazakis

Modelling is a useful tool for decision making in complex agro-industrial scenarios. Containing a selection of the papers presented at the International Symposium of Modelling in Pig and Poultry Production 2013, this book brings together the best and most recent academic work on modelling in the pig and poultry industry, with a particular emphasis on nutrition. It reviews basic modelling concepts, descriptions and applications of production models and new methods and approaches in modelling.

Nutritional Pathology: Pathobiochemistry of Dietary Imbalances

by H. Sidransky

This book examines several recent, major developments in the field of nutritional pathology, providing enhanced, current understanding of the role that altered or disturbed nutrition plays in the pathogenesis of disease. It is intended for students in pathology, nutrition, and biochemistry.

Nutritional Quality Improvement in Plants (Concepts and Strategies in Plant Sciences)

by Pawan Kumar Jaiwal Anil K. Chhillar Darshna Chaudhary Ranjana Jaiwal

This book presents a detailed overview and critical evaluation of recent advances and remaining challenges in improving nutritional quality and/or avoiding the accumulation of undesirable substances in plants using a variety of strategies based on modern biological tools and techniques. Each review chapter provides an authoritative and insightful account of the various aspects of nutritional enhancement of plants. In the course of the last two decades, several food crops rich in macro- and micronutrients have been developed to improve health and protect a large section of the populace in developing countries from chronic diseases. Providing extensive information on these developments, this book offers a valuable resource for all researchers, students and industrialists working in agriculture, the plant sciences, agronomy, horticulture, biotechnology, food and nutrition, and the soil and environmental sciences.

Nutritional Quality Management of Forages in the Himalayan Region

by Rajan Katoch

The book discusses up-to-date and detailed information about the nutritional quality of forage in the biodiversity-rich Himalayan region and their potential in livestock feeding.• Provides a comprehensive discussion on the prospects of Himalayan forages.• Collates findings and data based on more than two decades of research on nutritional quality of different temperate grasses, fodder trees, legumes and non-conventional forage resources.• Includes information on different forage resources, nutritional quality of forages, niche based nutritive forage species, varietal improvement of different species for nutritionally rich forages, non-conventional forages and modern biotechnological intervention for quality improvement of forages.• Offers a valuable resource of information on forages for researchers and policymakers• Include information oriented toward livestock feeding, influencing their health, production and productivity affecting economic status of farmers.• Presents exhaustive information on forage species along with pictorial presentations. The target audience will be researchers and scientists in public and private institutions (e.g. government, academia, dairy industry), policy planners, animal nutritionists and students. The monograph is relevant for the readers interested in understanding forage quality for livestock feeding and suggest models for quality improvement of forages worldwide, in similar topographies. It is also relevant to the researchers studying forage improvement and biofortification for nutritional enhancement for improving livestock health and productivity

Nutritional Strategies for the Diabetic/Prediabetic Patient (Nutrition And Disease Prevention Ser.)

by Jeffrey I. Mechanick Elise M. Brett

While nutrition is central to the management of diabetes, there is no onediabetic diet. Nutritional prescriptions depend on the type of diabetes, food preferences, lifestyle, treatment regimen, comorbidities, state of health, and the route of caloric administration. Nutritional Strategies for the Diabetic/Prediabetic Patient is a comprehensive r

Nutritional Toxicology

by Lishi Zhang

This book provides a broad overview of the chemicals in food that have the potential to induce adverse health effects. Nutritional Toxicology is an interaction of nutrition, toxicology, biochemistry and food science, etc. Its main research scope involves the effects of nutrients on metabolisms of toxicants and their mechanisms, the interaction of the toxicants and contaminants originated from diet with nutrients and nutrition process, the adverse health outcome of nutrients excess, as well as methodology of research and related food and nutrition regulation process. Also the risk assessment of toxicants and contaminants in foods, and risk benefit assessment of nutrients (dietary supplementation) has become an emerging topic. This book provides novel and provocative insights into the fields of nutrition, food science and toxicology. It also offers a state-of-the-art report on recent discoveries concerning nutritional toxicology and where the field is going. It mainly focuses on advances made over the past 20 years. It will benefit graduate students, researchers and food and nutrition related regulation parties.

Nutritionism: The Science and Politics of Dietary Advice (Arts and Traditions of the Table: Perspectives on Culinary History)

by Gyorgy Scrinis

Popularized by Michael Pollan in his best-selling In Defense of Food, Gyorgy Scrinis's concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy food—an approach that has dominated nutrition science, dietary advice, and food marketing. Scrinis argues this ideology has narrowed and in some cases distorted our appreciation of food quality, such that even highly processed foods may be perceived as healthful depending on their content of "good" or "bad" nutrients. Investigating the butter versus margarine debate, the battle between low-fat, low-carb, and other weight-loss diets, and the food industry's strategic promotion of nutritionally enhanced foods, Scrinis reveals the scientific, social, and economic factors driving our modern fascination with nutrition.Scrinis develops an original framework and terminology for analyzing the characteristics and consequences of nutritionism since the late nineteenth century. He begins with the era of quantification, in which the idea of protective nutrients, caloric reductionism, and vitamins' curative effects took shape. He follows with the era of good and bad nutritionism, which set nutricentric dietary guidelines and defined the parameters of unhealthy nutrients; and concludes with our current era of functional nutritionism, in which the focus has shifted to targeted nutrients, superfoods, and optimal diets. Scrinis's research underscores the critical role of nutrition science and dietary advice in shaping our relationship to food and our bodies and in heightening our nutritional anxieties. He ultimately shows how nutritionism has aligned the demands and perceived needs of consumers with the commercial interests of food manufacturers and corporations. Scrinis also offers an alternative paradigm for assessing the healthfulness of foods—the food quality paradigm—that privileges food production and processing quality, cultural-traditional knowledge, and sensual-practical experience, and promotes less reductive forms of nutrition research and dietary advice.

Nuts About Science: Lucy's Lab #1 (Lucy?s Lab)

by Michelle Houts Elizabeth Zechel

On Lucy’s first day of second grade, she’s excited to meet her new teacher, Miss Flippo, and find out everything’s she’s going to learn about this year in school. And when Miss Flippo tells the class that they’re going to have their very own science lab, complete with lab coats and goggles, Lucy can’t wait to start exploring.But one thing is troubling her. The tree that sat outside her first grade classroom all year is gone. Where are the squirrels going to live? Inspired by her classroom lab, Lucy starts her own research mission to find out what happened to the tree, and then to lobby for the school to plant a new one. With the help of her cousin, Cora, and their new classmates, Lucy discovers that science is everywhere you look, and a lab can be anywhere you look.Launching a new chapter book series from IRA Children’s Book Award-winner, Michelle Houts, Lucy Saves Some Squirrels draws on STEM themes and is aligned with curriculum guidelines to bring a love of science to young readers, inspiring them to start their own labs and explore their world.

Nuts and Bolts: Seven Small Inventions That Changed the World (in a Big Way)

by Roma Agrawal

An ambitious but accessible book exploring how seven simple engineering inventions from the pump to the spring have shaped our world, by the engineer who designed the Shard.Smartphones, skyscrapers, spacecraft. Modern technology seems mind-bogglingly complex. But beneath the surface, it can be beautifully simple.In Nuts and Bolts, award-winning engineer and broadcaster Roma Agrawal deconstructs our most complex feats of engineering into seven fundamental inventions: the nail, spring, wheel, lens, magnet, string and pump. Each of these objects is itself a wonder of design, the result of many iterations and refinements. Together, they have enabled humanity to see the invisible, build the spectacular, communicate across vast distances, and even escape our planet.Tracing the surprising journeys of each invention through the millennia, Roma reveals how handmade Roman nails led to modern skyscrapers, how the potter's wheel enabled space exploration, and how humble lenses helped her conceive a child against the odds.She invites us to marvel at these small but perfectly formed inventions, sharing the stories of the remarkable, and often unknown, scientists and engineers who made them possible. The nuts and bolts that make up our world may be tiny, and are often hidden, but they've changed our lives in dramatic ways.(P) 2023 Hodder & Stoughton Limited

Nuts and Bolts: Seven Small Inventions That Changed the World (in a Big Way)

by Roma Agrawal

'A masterclass in storytelling... Agrawal is the perfect narrator: her curiosity, technical knowledge and excitement fill every page. It left me inspired by the ingenuity of historic engineers and optimistic for future innovation.' - Jess Wade, physicist and author of Nano'Inside this wonderfully engaging book is a profound message: that so much of technology comes from ingenious reiterations of just a few innovations in engineering... Roma Agrawal brings these inventions vividly to life.' - Philip Ball, author of The Book of Minds'Essential reading for budding engineers, young and old.' - Anna Ploszajski, materials scientist, engineer and author of HandmadeSmartphones, skyscrapers, spacecraft. Modern technology seems mind-bogglingly complex. But beneath the surface, it can be beautifully simple.In Nuts and Bolts, award-winning engineer and broadcaster Roma Agrawal deconstructs our most complex feats of engineering into seven fundamental inventions: the nail, spring, wheel, lens, magnet, string and pump. Each of these objects is itself a wonder of design, the result of many iterations and refinements. Together, they have enabled humanity to see the invisible, build the spectacular, communicate across vast distances, and even escape our planet.Tracing the surprising journeys of each invention through the millennia, Roma reveals how handmade Roman nails led to modern skyscrapers, how the potter's wheel enabled space exploration, and how humble lenses helped her conceive a child against the odds.She invites us to marvel at these small but perfectly formed inventions, sharing the stories of the remarkable, and often unknown, scientists and engineers who made them possible. The nuts and bolts that make up our world may be tiny, and are often hidden, but they've changed our lives in dramatic ways.

Nuts and Bolts: Seven Small Inventions That Changed The World In A Big Way

by Roma Agrawal

Shortlisted for the 2023 Royal Society Science Book Prize A structural engineer examines the seven most basic building blocks of engineering that have shaped the modern world. Some of humanity’s mightiest engineering achievements are small in scale—and, without them, the complex machinery on which our modern world runs would not exist. In Nuts and Bolts, structural engineer Roma Agrawal examines seven of these extraordinary elements: the nail, the wheel, the spring, the magnet, the lens, the string, and the pump. Tracing the evolution from Egyptian nails to modern skyscrapers, and Neanderthal string to musical instruments, Agrawal shows us how even our most sophisticated items are built on the foundations of these ancient and fundamental breakthroughs. She explores an array of intricate technologies—dishwashers, spacesuits, microscopes, suspension bridges, breast pumps—making surprising connections, explaining how they work, and using her own hand-drawn illustrations to bring complex principles to life. Alongside deeply personal experiences, she recounts the stories of remarkable—and often uncredited—scientists, engineers, and innovators from all over the world, and explores the indelible impact these creators and their creations had on society. In preindustrial Britain, nails were so precious that their export to the colonies was banned—and women were among the most industrious nail makers. The washing machine displayed at an industrial fair in Chicago in 1898 was the only machine featured that was designed by a woman. The history of the wheel, meanwhile, starts with pottery, and takes us to India’s independence movement, where making clothes using a spinning wheel was an act of civil disobedience. Eye-opening and engaging, Nuts and Bolts reveals the hidden building blocks of our modern world, and shows how engineering has fundamentally changed the way we live.

The Nuts and Bolts of NASCAR: The Definitive Viewers' Guide to Big-Time Stock Car Auto Racing

by Greg Engle

When people think of NASCAR, many think of cars racing around a track. But those with a more intimate knowledge of the sport understand that there is much more to it. The Nuts and Bolts of NASCAR uncovers everything you need to know to properly watch and enjoy the sport. Author Greg Engle uncovers the history of the sport, as well as an explanation of the rules, flags, and key terms. He reveals the best practices for watching it on TV, how to experience a NASCAR race in person, and much more. Along the way, he weaves in interviews with key figures from the NASCAR community to offer insiders’ perspectives on the ins and outs of NASCAR. Some of the many questions that this book answers include:•What does NASCAR stand for?•How did it get to where it is today?•What goes on at a pit stop?•What is it like to race 400 or 500 miles in just a few hours?•What is a wedge?•What is the best way to meet a driver?•How do you best enjoy a race in person?•And all the other things a new fan needs to know to understand and enjoy America's fastest sport, NASCAR!

Nutzergerechte Entwicklung von Mensch-Maschine-Systemen

by Detlef Zühlke

Das Buch gibt Entwicklern einen Leitfaden zur nutzergerechten Gestaltung von Mensch-Maschine-Systemen an die Hand. Dabei werden die besonderen Gestaltungsprobleme von Useware-Systemen für internationale Märkte ebenso behandelt wie die Auswahl von Entwicklungstools, Normen und Richtlinien sowie grundlegende Gestaltungsregeln. Wichtige Neuerungen, etwa die modellbasierte Entwicklung von Benutzungsschnittstellen oder zukünftige Interaktionsformen, werden in der Neuauflage anhand von Gestaltungsbeispielen vorgestellt.

Nutzfahrzeugtechnik

by Bernd Rhein Erich Hoepke Hermann Brähler Stefan Breuer Stephan Kopp Thomas Esch Ulrich Dahlhaus Wolfgang Appel

Durch intensive Forschungs- und Entwicklungstätigkeit erreichen Lastkraftwagen und Lastzüge mit der heutigen Antriebstechnik einen hohen technischen Standard. Dieses Buch stellt in der Systematik eines Grundlagenfachbuchs alle wesentlichen Bauarten, Bauformen und Komponenten vor. Neben Grundlagen zu Konstruktion und Fertigung von Rahmen und Aufbau, zu Fahrmechanik und Thermodynamik werden neueste Entwicklungen unter Berücksichtigung des zunehmenden Einflusses elektronischer Systeme auf Antrieb und Bremse dargestellt. Die vollständige Neubearbeitung der Fahrdynamik insbesondere die dynamischen Wechselwirkungen bei der Aerodynamik mit ihren instationären Komponenten kennzeichnen die Bearbeitung. "Nutzfahrzeugtechnik" bietet wertvolle Hilfe für alle Ingenieure in Praxis und Studium, die nach umfassender Information auf dem Sektor suchen.

Nylon and Bombs: DuPont and the March of Modern America (Studies in Industry and Society)

by Pap A. Ndiaye

What do nylon stockings and atomic bombs have in common? DuPont. The chemical firm of DuPont de Nemours pioneered the development of both nylon and plutonium, playing an important role in the rise of mass consumption and the emergence of the notorious "military-industrial complex." In this fascinating account of the lives and careers of Du Pont’s chemical engineers, Pap A. Ndiaye deftly illustrates the contribution of industry to the genesis of a dominant post–World War II "American model" connecting prosperity with security.The consumer and military dimensions of twentieth-century American history are often studied separately. Ndiaye reunites them by examining Du Pont's development of nylon, which symbolized a new way of life, and plutonium, which was synonymous with annihilation. Reflecting on the experiences and contributions of the company's engineers and physicists, Ndiaye traces Du Pont's transformation into one of the corporate models of American success.

Nylon and Bombs: DuPont and the March of Modern America (Studies in Industry and Society)

by Pap A. Ndiaye

How the chemical engineering behemoth that brought us Teflon, Kevlar, Lycra, Freon, and more shaped the culture of postwar America. What do nylon stockings and atomic bombs have in common? DuPont. The chemical firm of DuPont de Nemours pioneered the development of both nylon and plutonium, among countless other innovations, playing an important role in the rise of mass consumption and the emergence of the notorious &“military-industrial complex.&” In this fascinating account of the lives and careers of Du Pont&’s chemical engineers, Pap A. Ndiaye deftly illustrates the contribution of industry to the genesis of a dominant post–World War II &“American model&” connecting prosperity with security. The consumer and military dimensions of twentieth-century American history are often studied separately. Ndiaye reunites them by examining Du Pont&’s development of nylon, which symbolized a new way of life, and plutonium, which was synonymous with annihilation. Reflecting on the experiences and contributions of the company&’s engineers and physicists, Ndiaye traces Du Pont&’s transformation into one of the corporate models of American success.</

O Clube dos Cientistas 1: Os Contrabandistas de Cristais

by Maria Francisca Macedo

És curioso e fascinado por ciência? Então vem conhecer O Clube dos Cientistas! A Catarina, o Chico e o Carlos são três irmãos curiosos, fascinados pela ciência e sempre em busca de mistérios. Vais divertir-te a ler as suas histórias empolgantes e cheias de ação! Se fores como eles, não vais resistir a ler o Caderno de Experiências até ao fim e pôr mãos à obra. O fumo numa cabana abandonada despertou a curiosidade dos três irmãos. O que começou por ser apenas uma brincadeira, transformou-se numa grande aventura! Conseguirão eles resolver o mistério que têm em mãos? Junta-te ao Clube dos Cientistas e vem descobrir Os Contrabandistas de Cristais! Autora distinguida pelo GLOBAL TEACHER PRIZE 2018 (Prémio para o Melhor Professor de Portugal), com uma Menção Honrosa pelo elevado contributo para a Educação e Sustentabilidade Social.

O Kung Fu da Linha de Comando

by Jason Cannon Rafaella C. S. Barros

Torne-se um ninja do Linux com O Kung Fu da Linha de Comando! Você acha que tem que se trancar no porão lendo páginas incompreensíveis por meses a fio para ter habilidades de linha de comando como um ninja? Na verdade, se alguém compartilhasses as dicas, truques e padrões mais poderosos da linha de comando, você economizaria muito tempo. E se você pudesse aprender com alguém que é um guru da linha de comando? E se ele mostrasse os comandos que está usando e por que está usando e como exatamente eles funcionam? E se ele escrevesse tudo isso, para que você pudesse consultar sempre que quisesse? O Kung Fu da Linha de Comando está repleto de muitas dicas e mais de 100 exemplos práticos do mundo real. Não há exemplos teóricos nesse livro. Os exemplos demonstram como solucionar problemas reais e realizar objetivos que valem a pena. As táticas são fáceis de encontrar. Cada capítulo cobre um tópico específico e agrupa dicas e exemplos relacionados juntos. Por exemplo, se você precisa de ajuda extraindo texto de um arquivo, procure no capítulo "Processamento e Manipulação de Textos". Além disso, foi incluído um índice extensivo. Se você quiser encontrar todas as ocorrências de onde um dado comando é usado -- mesmo que não seja o assunto principal -- procure no índice. Eis algumas das coisas que você irá aprender: Como repetir comandos rápida e facilmente no seu histórico da shell Atalhos para obter palavras do seu histórico e usar no seu comando atual Como salvar uma cópia da sua sessão para consulta posterior Como remover linhas em branco e comentários de arquivos Como controlar texto colorido ao usar "pipes" e paginadores Transformando o texto: alteração de caixa, substituição de caracteres, etc. Como extrair blocos de texto de arquivos ou fluxos de entrada Um dica rápida para erros de digitação comuns Como editar arquivos sobre a rede Comparando as diferenças entre

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