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The Gestational Diabetes Cookbook: 101 Delicious, Dietitian-Approved Recipes for a Healthy Pregnancy and Baby
by Sara Monk RiveraA go-to collection of easy and tasty recipes specifically-designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthyNo matter how carefully you watch your health, gestational diabetes can develop during your pregnancy. If this has happened to you, it&’s vital that you take steps to control your blood sugar right away, otherwise your unborn child can suffer an array of complications in the womb and has a greater risk for developing diabetes and obesity later in life. Fortunately, this book offers nutritional and dietary modifications that will allow you to manage your gestational diabetes.By following the book&’s carbohydrate-controlled diet, as well as its delicious and balanced recipes, you will get enough nutrients to support your hard-at-work body and the needs of your growing baby—all while maintaining normal blood sugar levels! Also included is helpful information on simplifying meal planning and quickly creating nutritious grocery lists, but at the core are the healthy recipes, such as: • Baked Cauliflower Tots• Chicken Fajita Foil Packets• Beef Teriyaki Lettuce Wraps• Portobello Pizza• Curried Salmon Cakes• Chocolate Chip Skillet Cookies• Spinach Stuffed Pork Chops• One-Pan Pesto Chicken
Gestational Diabetes Cookbook for the Newly Diagnosed: Easy Recipes and Meal Plans for a Healthy Pregnancy
by Ranelle KirchnerManage your gestational diabetes with confidence A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy. What sets this book apart from other gestational diabetes cookbooks: Gestational diabetes basics—Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options. Complete meal plans—Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started. 65 simple recipes—Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare. Take charge of your GDM with this informative guide and cookbook.
El gesto de Héctor: Prehistoria, historia y actualidad de la figura del padre
by Luigi Zoja«Héctor se quita el casco, lo pone en el suelo y puede abrazar al niño. Formulando un deseo para el futuro, eleva a su hijo hacia lo alto con los brazos y con el pensamiento. Este gesto será, para siempre, la marca del padre.» En este gran ensayo (que Taurus publica en edición actualizada), libro referencia internacional sobre la figura paterna, Luigi Zoja, analista junguiano y uno de los más relevantes intelectuales italianos, se ocupa de los orígenes de la figura del padre desde un punto de vista histórico, antropológico y psicológico. El autor lee algunas figuras míticas de la antigüedad clásica -Ulises, Aquiles, Eneas...- como imágenes arquetípicas del padre y modelo de las paradojas a las que este se enfrenta. Zoja nos conduce en una reinterpretación vibrante de la paternidad desde Homero y Virgilio hasta el siglo del cine y el totalitarismo. Ilumina la eterna división de lo masculino entre dos identidades unificadas (hombre/padre), en el corazón de la cuestión de «convertirse en padre», mediante emotivos ejemplos, como el magnífico gesto de Héctor -que, tras quitarse el casco, eleva a su hijo y riega a los dioses para que este lo supere en fuerza-. Reseñas:«El libro más hermoso sobre la figura paterna.»Loredana Lipperini «Un libro erudito y extremadamente bien escrito, que se lee como una novela.»La Repubblica «Con El gesto de Héctor Zoja pone en foco la identidad masculina como campo de batalla entre principios contradictorios.»Liberazione «En su brillante El gesto de Héctor, el psicoanalista junguiano Luigi Zoja describe el retrato de Héctor, el retrato de un héroe familiar y modesto, libre de la hybris que caracteriza tanto a Aquiles como a Ulises. Héctor es padre y guerrero al mismo tiempo.»L'Espresso «El libro de Zoja se ha convertido en la referencia internacional sobre la paternidad, y esta nueva edición actualizada llega en el momento idóneo, pues resulta útil para abordar temas candentes.»Corriere della Sera
Get a Clue!
by Ellen RosenbergThis practical companion to Reviving Ophelia and Real Boys shares the concerns of preteens in their own words and advises parents how to approach them confidently and effectively.Many parents may not want to know that their eight- to fourteen-year-olds are already facing serious issues and have questions such as:- Why do people make fun of me because I am from another country?- When will I know when puberty has struck?- How do I deal with the feeling that no matter how good I do it's not good enough for my parents?- What happens when a friend beats you up?Without support, understanding, and assistance, the anxiety these dilemmas evoke could undermine a child's confidence and self-image as he or she matures. In a reassuring style filled with practical pointers, Ellen Rosenberg, veteran educator of thirty years, tells parents how to open a discussion on the day-to-day questions their preteens have but may be reluctant to share. Handwritten queries from preteens are included in the text, and as they attest, your children do want you to know what's really going on.A communication bible that parents will return to again and again, Get a Clue! is sure to help parents and their children become closer and form a bond of trust that will last through middle school, high school, college, and beyond.
Get a Life
by Nadine GordimerPaul Bannerman, an ecologist in South Africa, believes he understands the trajectory of his life, with the usual markers of vocation and marriage. But when he's diagnosed with thyroid cancer and, after surgery, prescribed treatment that will leave him radioactive, for a period a danger to others, he begins to question, as Auden wrote, "what Authority gives existence its surprise." In the garden of his childhood home, where his businessman father, Adrian, and prominent civil rights lawyer mother, Lyndsay, take him in to protect his wife and child from radiation, he enters an unthinkable existence and another kind of illumination: the contradiction between the values of his work and those of his wife, Benni, an ad agency executive. His mother is transformed by the strange state of her son's existence to face her own past. Meanwhile, projects to build a nuclear reactor and drain vital wetlands preoccupy Paul as if he were at work. By the time he is cured, both families have been changed. On his return to his home and career, his parents go to Mexico to fulfill the archaeological vocation Adrian sacrificed to support his family. The consequence of this trip is the final surprise in this extraordinary exploration of passionate individual existences.
Get Cooking with Wiskella: Let's Make ... Pancakes!
by Gino D'AcampoWatch the kitchen come to life as Wiskella is joined by her friends, Tongo and PanPan, in the search for super-fresh eggs to make the world's most delicious pancakes. Created and written by best-selling chef and author, Gino D'Acampo, Get Cooking with Wiskella is Gino's first children's book and is guaranteed to get your little ones excited about cooking!
Get Dad Lost (The Alphabet Series, Volume 2 #36)
by Frances Bloom Mary M. GeigerHow did Anne trick her dad into taking her and her sisters to the state fair? Why did their da d tell them to stay in one place if they were lost? Tell about a time you got lost. What did you do? You may find an answer to these questions after you read the book.
Get Divorced, Be Happy: How becoming single turned out to be my happily ever after
by Helen ThornTHE SUNDAY TIMES BESTSELLER'Helen is the woman I want in my life when the shit hits the fan' - Bryony GordonWhat do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears?Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the first time in twenty-two years. Helen shares her own roller coaster journey from the initial shock of a surprise separation, the messy months hanging out in her PJs through to the highs of rediscovering online dating, tiny pants, rock-solid female friendships and the glorious joy of just being by herself.With the help of relationship experts and an army of women "who know", Get Divorced, Be Happy will show you that going it alone isn't the end, it is just the beginning, and you will come out the other side, stronger, happier and goddamn sassier than ever before.
Get Even: A dark thriller of murder, mystery and revenge
by Martina ColeThe twenty-second novel from Sunday Times No.1 bestseller, Martina Cole, author of DANGEROUS LADY, THE TAKE, THE GOOD LIFE and many more...Playing grown-ups, the future is theirs for the taking.Sharon Conway and Lenny Scott are childhood sweethearts. Everyone says they are too young, but nothing can keep them apart. Sharon doesn't question Lenny's business dealings and it isn't long before his reputation as a hard man destined for the top means they are living the good life with their sons.It leaves a stain on her heart for ever.But one night Lenny doesn't come home. It isn't the first time he has gone AWOL. But it is his last. He is found murdered - beaten to death in an act of brutality that shocks even the police. And Sharon never knows why.Old wounds will surface.Now, twenty years later, Sharon is about to find out the truth. Such a crime cannot go unpunished. Revenge is long overdue. The time has come to... GET EVEN(P)2015 Headline Digital
Get Happy
by Mary AmatoMinerva has been raised by her single mother after her father left them. On her 17th birthday, she is shocked to discover that he has been trying to keep in touch, and that her mother has been sabotaging his attempts. Furious at her mom, Minerva begins to investigate her dad, a famous marine biologist, only to discover that he has a new family, including a beloved and perfect, stepdaughter—a girl Minerva already knows and despises. As Minerva tries to build her songwriting career, jealousy takes over and threatens to derail her life completely. It is only through the efforts of her best friend, Fin, and the introduction of Hayes, a new young man in her life, that she is able to see clearly who she is and who makes up her family.
Get Happy
by Mary AmatoIn this poignant, realistic, contemporary YA by a state master list star, perfect for fans of Sarah Dessen and Gayle Forman, a young songwriter builds a substitute family with her friends in place of the broken family she grew up with.Minerva has been raised by her single mother after her father left them both. On her 17th birthday, she is shocked to discover that he has been trying to keep in touch, but her mother has been sabotaging his attempts. Furious at her mom, she begins to investigate her dad, a famous marine biologist, only to discover that he has a new family, including a beloved, and perfect, stepdaughter--a girl Minerva already knows and despises. As she makes her way, trying to build her performing and songwriting career, her jealousy takes over and threatens to derail her life completely. It is only through the efforts of her best friend, Fin, and the introduction of Hayes, a new young man in her life, that she is able to see clearly who she is and who makes up her family. You may visit Mary Amato at either www.maryamato.com or www.thrumsociety.com, or follow her on Twitter @MaryAmato.
Get It Together: Organize Your Records So Your Family Won't Have To
by Melanie Cullen Shae IrvingGet It Together is a detailed workbook that helps you collect and organize your important papers and information. The author leads you through the process step-by-step, prompting you to find and keep track of: secured places and passwords employment records insurance policies real estate records tax records retirement accounts estate planning documents final arrangements letters to loved ones, and more. The end product will be an important and useful gift to those who wrap up your affairs after your death. Now available a companion Binder & Tab Set - search for "get it together binder and tab set"
Get It Together: Organize Your Records So Your Family Won't Have To
by Melanie Cullen Shae IrvingEverything you need to get organized Do your loved ones know where to find your life insurance policies, online banking passwords, real estate deeds, or even your will? If you’re like a lot of people, you keep important information—from the whereabouts of family heirlooms to online passwords to automatic bill-pay details—in your head or stashed in the odd desk drawer. Unfortunately, this disorganization will likely cause hassles for those who someday take care of you or your estate. Get It Together provides an easy, straightforward method to help you and others keep track of: secured places and passwords employment records insurance policies real estate records tax records retirement accounts estate planning documents funeral arrangements letters to loved ones We’ve reorganized this 9th edition to make the process more straightforward. In the first half, you’ll find the pages to create your personal planner. In the second half, you’ll find step-by-step instructions and helpful resources. With downloadable forms: organize your records using worksheets (details inside). Save the worksheets to your computer and then complete, print, and store them at your convenience.
Get A Life: His & Hers Survival Guide to IVF
by Rosie Bray Richard MackneyRichard and Rosie started trying to conceive after five years of being together but, two and a half years and countless prenatal vitamins and ovulation kits later, there hadn't been even a phantom pregnancy. So began their adventure into IVF, via blood tests, sperm tests, injections and probes, becoming involuntary experts on embryology through failure, despair, persistence and success.After 4 years, 3 different clinics, 2 positive pregnancy tests and 1 miscarriage, they finally had a successful pregnancy.GET A LIFE is the perfect down-to-earth guide for anyone thinking of embarking on fertility treatment. It's two books in one, a book of advice for women and a survival guide for men, each chapter mirrored but with very different experience and advice. IVF is terrifying, awful and extraordinary in equal measures for both partners. GET A LIFE shares Richard and Rosie's ride on the fertility roller coaster, bringing you the funny, emotional and physical sides of IVF. It is an invaluable guide from both perspectives on how to get through the process in one piece.
Get A Life: His & Hers Survival Guide to IVF
by Richard Mackney Rosie BrayRichard and Rosie started trying to conceive after five years of being together but, two and a half years and countless prenatal vitamins and ovulation kits later, there hadn't been even a phantom pregnancy. So began their adventure into IVF, via blood tests, sperm tests, injections and probes, becoming involuntary experts on embryology through failure, despiar, persistence and success. After 4 years, 3 different clinics, 2 positive pregnancy tests and 1 miscarriage, they finally had a successful pregnancy. GET A LIFE is the perfect down-to-earth guide for anyone thinking of embarking on fertility treatment. It's two books in one, a book of advice for women and a survival guide for men, each chapter mirrored but with very different experience and advice. IVF is terrifying, awful and extraordinary in equal measures for both partners. GET A LIFE shares Richard and Rosie's ride on the fertility rollercoaster, bringing you the funny, emotional, and physical sides of IVF. It is an invaluable guide from both perspectives on how to get through the process in one piece.
Get Lucky: A Novel
by Katherine CenterHow do you change your luck? Katherine Center's marvelously entertaining and poignant new novel is about choosing to look for happiness--and maybe getting lucky enough to find it. Sarah Harper isn't sure if the stupid decisions she sometimes makes are good choices in disguise--or if they're really just stupid. But either way, after forwarding an inappropriate email to her entire company, she suddenly finds herself out of a job. So she goes home to Houston--and her sister, Mackie--for Thanksgiving. But before Sarah can share her troubles with her sister, she learns that Mackie has some woes of her own: After years of trying, Mackie's given up on having a baby--and plans to sell on eBay the entire nursery she's set up. Which gives Sarah a brilliant idea--an idea that could fix everyone's problems. An idea that gives Sarah the chance to take care of her big sister for once--instead of the other way around. But nothing worthwhile is ever easy. After a decade away, Sarah is forced to confront one ghost from her past after another: the father she's lost touch with, the memories of her mother, the sweet guy she dumped horribly in high school. Soon everything that matters is on the line--and Sarah can only hope that by changing her life she has changed her luck, too.From the Trade Paperback edition.
Get on Your Knee Replacements and Pray!: If You're Not Dead, You're Not Done
by Kris Kandel Schwambach Karen Kandel Kizlin Kathie Kandel Poe Linda Kandel MasonBlending humor and faith, the four Kandel sisters encourage senior adults to be mission focused and never let age block opportunities to serve and minister to others.With wry humor, they inspire you to investigate possibilities for your next assignment from God. If you have retired or are considering retirement, you will chuckle as they motivate you to look into new opportunities to serve God with that unhinged schedule, wisdom gained from experience, and perhaps even some discretionary income.Cheerleaders encouraging the no-longer-young to stay in the game, the Kandels let you laugh out loud at their own real-life mishaps. They prove that age isn't years, it is mind-set, and they offer a lighthearted challenge to seek new ways to serve God.Do not let your number of birthdays stand in the way of your eternal impact. The big music for intentional, mission-focused living can begin even when you are well advanced in years.
Get Out and Play (Step into Reading)
by John CenaJoin Elbow Grease, the little truck who never gives up, as he plays with his monster truck brothers in the rain and sun in this Step 1 Step Into Reading leveled reader from superstar entertainer and #1 New York Times bestselling author John Cena!A fun-filled leveled reader from multi-talented mega celebrity John Cena! Elbow Grease loves to race, splash and play with his four monster truck brothers: Tank, Flash, Pinball and Crash! The brothers enjoy a play day in this Step 1 reader based on John Cena's Elbow Grease picture book series!
Get Out, Get Love: What everyone should know in, and after, abusive relationships
by Craig Newman**Pre-order now and claim a £40 self-compassion programme for FREE**- Is this what they mean by abuse?- Why am I tolerating such a bad relationship? - Will I ever be able to get out and feel free?If you have ever asked yourself any of these questions, you may be, or have been, in an abusive relationship, even without realising. Every minute, more than 20 people in the UK or US are abused by their partner. Get Out, Get Love is an essential guide to the journey that anyone who is in, leaving or has left an abusive relationship must undertake. It takes the reader through three key stages - getting understanding (of the reasons we fall into abuse and why we tolerate it), getting out (escaping, breaking the cycle and staying away) and getting love (seeking closure, regaining trust and developing self love).Unlike other books on this subject, Get Out, Get Love focuses uniquely on putting control of the narrative in your hands. By helping you understand yourself better, it will show you how to embrace both growth and change, to create a future of freedom and joy. Author and psychologist Dr Craig Newman, who was himself in an abusive relationship, presents a supportive and proven recovery plan that has helped so many of his clients, and will help you, to Get Out and Get Love.Your journey starts here.**Use your receipt to claim a voucher to get free access to a 6-week self-compassion programme (usual cost, £40 - 12 months' access). Visit the Get Out Get Love website to find out more.**
Get Out, Get Love: What everyone should know in, and after, abusive relationships
by Craig Newman**Pre-order now and claim a £40 self-compassion programme for FREE**- Is this what they mean by abuse?- Why am I tolerating such a bad relationship? - Will I ever be able to get out and feel free?If you have ever asked yourself any of these questions, you may be, or have been, in an abusive relationship, even without realising. Every minute, more than 20 people in the UK or US are abused by their partner. Get Out, Get Love is an essential guide to the journey that anyone who is in, leaving or has left an abusive relationship must undertake. It takes the reader through three key stages - getting understanding (of the reasons we fall into abuse and why we tolerate it), getting out (escaping, breaking the cycle and staying away) and getting love (seeking closure, regaining trust and developing self love).Unlike other books on this subject, Get Out, Get Love focuses uniquely on putting control of the narrative in your hands. By helping you understand yourself better, it will show you how to embrace both growth and change, to create a future of freedom and joy. Author and psychologist Dr Craig Newman, who was himself in an abusive relationship, presents a supportive and proven recovery plan that has helped so many of his clients, and will help you, to Get Out and Get Love.Your journey starts here.**Use your receipt to claim a voucher to get free access to a 6-week self-compassion programme (usual cost, £40 - 12 months' access). Visit the Get Out Get Love website to find out more.**
Get Out Now: Why You Should Pull Your Child from Public School Before It's Too Late
by Mary Rice Hasson Theresa FarnanShould we stay or should we go? Millions of parents with children in public schools can't believe they're asking this question. But they are. And you should be asking it too. Almost overnight, America's public schools have become morally toxic. And they are especially poisonous for the hearts and minds of children from religious families of every faith—ordinary families who value traditional morality and plain old common sense. Parents' first duty is to their children—to their intellect, their character, their souls. The facts on the ground point to one conclusion: get out now.
Get Out of My Life But First Could You Drive Me and Cheryl to the Mall? A Parent's Guide to the New Teenager
by Anthony E. WolfA practical guide to raising the new breed of teenagers. What worked two generations ago will not work today. The author gives practical ways to approach the issues with todays teenagers from discipline to sexuality.
Get Past Your Past: How Facing Your Broken Places Leads to True Connection
by Jason VanRulerYour brokenness is not the end of the story. It's time to heal.Any of us can get stuck in our struggle. Jesus came to set us free and give us life--abundant life--but while we believe it for everyone else, it's hard to accept his forgiveness and grace for ourselves. We continue in our old ways, living as one with no hope because we're afraid of failing if we try to get better.But what if brokenness--the array of behaviors and symptoms that show us that all is not as it should be with us--isn't all there is? What if we can change?As a licensed therapist and a man who's dealt with his own problems--including childhood trauma, alcohol abuse, drug use, and bouts of depression--Jason VanRuler understands what you're going through. In Get Past Your Past, he offers empathy, grace, and a hand to hold as he shares from his own places of brokenness and his professional knowledge to help you:Overcome the lie that you're the only one who struggles with brokennessLook your brokenness square in the face and take small, doable steps to overcome itFind the courage to be vulnerable about your story--all of it--and embrace the freedom that comes from sharing itLearn to love and be loved in your most cherished relationshipsCultivate authentic connection with those around you and with God The life you dream of isn't that far away. But you can't stay where you are. It's time to embark on your journey toward healing. Let Get Past Your Past be your guide along the way.
Get Quilting with Angela & Cloe: 14 Projects for Kids to Sew
by Angela Walters Cloe WaltersThe author of Quilting is My Therapy teams up with her daughter in this beginner’s guide featuring 14 kid-friendly quilting projects.Angela Walters loves to quilt—and so does her daughter, Cloe. Now they teach the basics of quiltmaking to preteens and teens in Get Quilting with Angela & Cloe. The dynamic mother-daughter duo guides kids step by step through their very first quilt from prepping and planning to finishing touches. Readers can choose from 14 projects to keep or give as gifts, including stylish bedroom decor, such as pillow covers, rugs, and T-shirt quilts. Angela's eye for design and her approachable teaching style are the perfect complement to Cloe's kid-approved fabric choices and projects. With skill-builders and plenty of how-to photos, your kids can finally bring their imaginative creations to life!
Get Ready to Get Pregnant
by Michael C. LuDoctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child. Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes: Ten brain foods you should eat more Ten toxic foods to avoid Ten steps to strengthen your stress resilience Ten steps to tune up your immune system Ten steps to detoxify your environment And much more!