Special Collections

Transitioning to College

Description: Are you or is someone you know making the major transition to go to college? These titles will help make that leap a little bit easier! #college #backtoschool


Showing 1 through 25 of 53 results
 

175+ Things to Do Before You Graduate College

by Charlotte Lake

Make the most of your college years with these 175+ unique activities for the ultimate college experience.From finding the perfect friend group to succeeding academically to exploring your newfound freedom, there&’s a lot that goes into making your college experience a success. Instead of getting trapped in the myth that you can &“do it all,&” 175+ Things to Do Before You Graduate College will help you figure out what&’s most important to you…and how to make it happen. With this college-themed bucket list, you&’ll find everything you need to do before you graduate. Whether you&’re trying to make sure your four years in college are the best they can be or preparing for next steps post-graduation, you&’ll learn exactly how to set yourself up for success (and fun!) with activities like: -Becoming a TA as an undergrad for a subject you&’re truly passionate about -Heading off-campus with your friends to snag the first fresh donuts of the day -Paying it forward by buying lunch for the person behind you in the dining hall line, even if you don&’t know them -Getting creative and starting up a campus-wide game of hide-and-seek -And much more! It&’s easy: first, check out the 175+ unique and interesting activities you can do to add some fun, excitement, and maybe even a few impressive accomplishments to your life. Then, use the journaling space to create and update your own personal college bucket list. From there, just gather some friends and get started on making sure your college experience is as happy, healthy, and successful as possible!

Date Added: 12/22/2022


Category: College Life

Approaching College with Purpose

by Amy Lee and Margaret Delehanty Kelly and Catherine Lee & Maggie Bergeron

Approaching College with Purpose focuses on the importance of students beginning their educational journey with intention, developing good habits, creating a strong mindset, and acquiring strategies to ensure a successful transition to college. Delivered with a concise, approachable, and modern tone that respects students, the text and student journal emphasize the importance of communication, critical thinking, and collaboration. Ideal for First-Year Experience and College Success programs, the text and student journal are designed to acknowledge and respect students’ unique perspectives, focus on students owning their experience, put the emphasis on communication, especially writing, and provide just-in-time skill-building resources. The content provides an integrated approach to life skills, academic success, and well-being, with a focus on building lifelong skills.

Written by educators, with a unique perspective from a student-author, the textbook and student journal are based on decades of teaching and research, designed to create a transformative experience for students. It promotes self-reflection, mindset, and diversity, with the ultimate goal of setting students on a path toward owning their experiences, and approaching college, and life, with purpose.

Date Added: 12/22/2022


Category: College Life

Becoming A Learner

by Matthew L. Sanders

Too often students begin college without a clear understanding of the purpose of higher education. As a result, many students will miss important learning opportunities. Becoming a Learner challenges students to carefully reconsider conventional common sense about college and learning, and invites them to consider a new conversation about college and learning that focuses on who they are becoming and their ability to learn.

Date Added: 07/01/2024


Category: College Life

Born a Crime

by Trevor Noah

The compelling, inspiring, and comically sublime story of one man's coming-of-age, set during the twilight of apartheid and the tumultuous days of freedom that followed

Trevor Noah's unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth.

Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison.

Living proof of his parents' indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away.

Finally liberated by the end of South Africa's tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle.

Born a Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young man's relationship with his fearless, rebellious, and fervently religious mother--his teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life.

The stories collected here are by turns hilarious, dramatic, and deeply affecting. Whether subsisting on caterpillars for dinner during hard times, being thrown from a moving car during an attempted kidnapping, or just trying to survive the life-and-death pitfalls of dating in high school, Trevor illuminates his curious world with an incisive wit and unflinching honesty. His stories weave together to form a moving and searingly funny portrait of a boy making his way through a damaged world in a dangerous time, armed only with a keen sense of humor and a mother's unconventional, unconditional love.

A New York Times Bestseller

Date Added: 12/22/2022


Category: Read

Braiding Sweetgrass

by Robin Wall Kimmerer

As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals are our oldest teachers. In Braiding Sweetgrass, Kimmerer brings these two lenses of knowledge together to take us on “a journey that is every bit as mythic as it is scientific, as sacred as it is historical, as clever as it is wise” (Elizabeth Gilbert).

Drawing on her life as an indigenous scientist, and as a woman, Kimmerer shows how other living beings―asters and goldenrod, strawberries and squash, salamanders, algae, and sweetgrass―offer us gifts and lessons, even if we've forgotten how to hear their voices. In reflections that range from the creation of Turtle Island to the forces that threaten its flourishing today, she circles toward a central argument: that the awakening of ecological consciousness requires the acknowledgment and celebration of our reciprocal relationship with the rest of the living world. For only when we can hear the languages of other beings will we be capable of understanding the generosity of the earth, and learn to give our own gifts in return.

A New York Times Bestseller

Date Added: 12/22/2022


Category: Read

College Bound

by Ellen Trief

The transition from high school to college is a significant turning point in life, but it can come with unique challenges if you are a student who is blind or visually impaired. The revised and updated College Bound helps students prepare for their new life in college, develop useful skills, and negotiate for and coordinate appropriate services. This large-print guide also includes strategies for organization, time management, research, studying, and self-advocacy. You’ll also find information about college application procedures, navigating the web, and assistive technology. College Bound provides a roadmap for a successful journey through college life.

Date Added: 03/27/2023


Category: Disability

The College Bound Planner

by Anna Costaras and Gail Liss

Complete Guide to Academic & College Planning for TeensA must for every high school student." —Christie Barnes, author of What Every Parent Needs to Know About College AdmissionsThe College Bound Planner is your step-by-step comprehensive college planning guide to organize every step of your high school education while preparing smart goals for college.Get your teens ready now! College may seem far away but thinking ahead and understanding how things work will help your teen prepare. In these uncertain times, parents and students are feeling even more anxious about how to approach college readiness. This book provides advice and guidance starting at freshman year of high school up through senior year. This step-by-step guidance empowers students to take control of their academic futures and thrive, no matter what the future brings.Develop skills for a lifetime of success.The College Bound Planner helps teens master skills including note taking, studying, test taking, and writing essays and research papers. Being college ready is also about having life skills such as time management, critical thinking, problem solving, decision making, and communication, as well as the discipline and drive needed to succeed. This college planner is the best college planner to get a teen ready for college.Inside, you’ll find:Academic direction and academic planning tipsGood study skills and life habits to set yourself up to succeedWays to stay organized and how to do proper goal settingGuides to prioritizing your personal goals while participating in extracurricularsHow and when to apply for college using proper college planningWhat to do to get ready for your first day as an undergraduate college studentIf you liked What Color Is Your Parachute?, Fiske Guide to Colleges 2021, or Teens' Guide to College & Career Planning, you’ll love The College Bound Planner.

Date Added: 12/22/2022


Category: College Life

College Hacks

by Keith Bradford

Hacks every college student needs to know!Want to ace your next exam? Claim victory as a beer pong champ? Remove that gross stain from your shirt before your interview? College Hacks gives you the tricks and tips you need to get ahead in life without breaking a sweat. Filled with hundreds of ways to simplify nearly every college situation, this guide tells you just what to do when your professor assigns you a twenty-page paper or you run out of clean dishes in your dorm room (chip bag bowl, anyone?).So stop making college harder than it should be! With these everyday hacks, you'll breeze through each semester as you finish assignments and tasks quicker than ever before!

Date Added: 12/22/2022


Category: College Life

College Rules!, 4th Edition

by Jodi Patrick Holschuh and Sherrie Nist-Olejnik

This updated classic gives students the tools they need to successfully transition from high school to college, avoid rookie mistakes, and set themselves up for academic success from day one. College can be the most exciting time in your life, but it also throws you into the deep end, with new academic and social responsibilities often seeming impossible to juggle. College Rules! will save you time and trouble, setting you up for academic success from the get-go. Whether you're graduating at the top of your high school class or returning to college as an adult, this updated and expanded edition offers practical advice on how to successfully transition into college. Including tips and strategies that won't ever be taught in lectures, you'll learn how to:- Study smarter--not harder- Use technology in the classroom- Choose an app for every occasion- Excel at time management [Read: Balance homework and parties]- Stay motivated--even in those "yawn" classes- Plan a manageable course schedule- Interact effectively with profs- Become a research ace--online and at the library- Survive the stress of exam week- Set yourself up for stellar recommendations With sad but true stories that teach tough lessons the easy way and inside scoops that provide advice based on actual research, College Rules! will help you make the most of your college years.From the Trade Paperback edition.

Date Added: 12/22/2022


Category: College Life

The College Wellness Guide

by Casey Rowley Barneson and The Princeton Review

A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in their college lives.Every year, nearly two million students arrive at college campuses, ready to embark on the best four years of their lives. Yet the reality is that the current cohort of students is one of the most stressed, anxious, and depressed ever. These stressors have real effects on students' grades, social life, and physical health. And the stakes are high! Students with the right community and support services have better outcomes, from increased chances of on-time graduation, to greater ability to take on head-start opportunities (like internships) that have deep impact on post-college life.The Princeton Review is proud to introduce The Campus Wellness Guide, an innovative new book that provides a mix of information, resources, and self-assessment activities to help students reach and maintain their overall health. The book includes:   • Information on how to assess your college fit academically and socio-emotionally   • Self-assessment activities that students can use to ID their specific stressors and ways to alleviate those issues   • Sections on physical, mental, and social wellness, each with data-backed insights and research to help define the issues and strategies for handling   • Proactive activities for student use, with reflection prompts to help develop roadmaps toward a healthier status quo   • Wellness highlights, e.g., information on colleges with exceptional track records in specific wellness issues    • Resources for national and college-specific help

Date Added: 12/22/2022


Category: Self Care

The College Writer

by Verne Meyer and Pat Sebranek and John Van Rys and Randall VanderMey

Guide your students through the process of composing critical academic and research-based essays with Van Rys/Meyer/VanderMey/Sebranek's THE COLLEGE WRITER: A GUIDE TO THINKING, WRITING, AND RESEARCHING, 7E. This fully updated four-in-one resource provides a rhetoric, reader, research guide, and complete handbook for writers of any skill level. Updated professional and student writing samples highlight important features of academic writing -- from organization to documentation -- while modeling strategies and timely topics students can use in their own writing. Revisions strengthen instruction on the role of critical reading as well as paragraph writing and thesis development in the composing process. In addition, this revision includes a focus on evaluating and composing multimodal texts. With MindTap, students can choose an online, multimedia learning experience with an eBook, audio and video, assessments, weblinks, and bonus content on multimodal writing, test-taking, workplace writing, and oral presentations.

Date Added: 12/22/2022


Category: Write

Cooking & Screaming

by Adrienne Kane

An inspiring, recipe-filled memoir about loss, recovery, and finding oneself through food and cooking. "I rose from my wheelchair slowly, using the arms of the seat to steady myself; I managed to lift my weighty limbs and limp the three steps to the counter. Stirring left-handed, I did not want to leave the warmth of the kitchen. I felt good. And for a moment I forgot about the life that I was living. Being in the kitchen, the sights and smells, the smear of crimson tomato sauce on my borrowed apron, felt like a bit of home, a place that felt so far away. "Adrienne Kane always loved food. Waiting by the oven for the sweet, crisp cookies she baked with her mother to emerge. Learning to create a simple yet delicious frittata with her best friend. Fueling long hours of work on her senior thesis with a satisfying tagliatelle. But just two weeks before her college graduation, Adrienne suffered a hemorrhagic stroke that left her paralyzed on the entire right side of her body. Once a dancer and aspiring teacher, she was now dependent on her loved ones, embarrassed by her disability, and facing an identity crisis. The next several years were a blur of doctors, therapists, rehabilitation, and frustration. Until she got back in the kitchen. It started with a stir. A stir and a taste. A little more salt. Maybe a side of crisp, sautéed potatoes. She learned to wield a chef's knife with her left hand, and to brace vegetables with her right. As she slowly stumbled from her quiet resting place at the kitchen table to where her mother stood by the stove, food became not only her sustenance and her solace, it became Adrienne's calling. She tested new recipes and created her own, crafting beautiful, delectable feasts for the people who had nurtured her -- her mother and father, who himself had survived a stroke several years earlier; the friends who encouraged her to write a cookbook; and, of course, the boyfriend-turned-husband who stood beside her all the way. Eventually, through determination, hard work, and a healthy portion of courage, she turned her culinary love into a career as a caterer, food writer, photographer, and recipe developer. Filled with simple, tempting recipes and complex, hard-won lessons, Cooking and Screaming is Adrienne's moving and heartfelt story of food, loss, work, and joy. . . and finding her identity through the most unlikely combination of ingredients.

Date Added: 12/22/2022


Category: Eat

Daring Greatly

by Brené Brown

The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.”—Theodore Roosevelt Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.” Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.From the Trade Paperback edition.

Date Added: 12/22/2022


Category: Read

Dude, Bro

by Bread Foster

Dude, Bro: How to College is a humorous guide to surviving college written by comedian Bread Foster. Dude, Bro will provide articles, episodes, and truth (under the guise of guidance) about college life, mixed with honest stories from a mildly psychotic student. After extensive discussions with fellow college students who were part of his college experience, the most frequently uttered phrase is "how did we survive that?” and Bread wants to teach future bros how. Dude, Bro will allow the reader to get a moral out of a story where morals are neither black nor white. The objective is to provide an honest experience from a lower-middle class author who went crazy at a state university. Dude, Bro will have a sense of humor because college itself is kind of a joke.

Date Added: 12/22/2022


Category: College Life

Educated

by Tara Westover

An unforgettable memoir about a young girl who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University.

Tara Westover was seventeen the first time she set foot in a classroom. Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her “head-for-the-hills” bag. In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged metal in her father’s junkyard.

Her father distrusted the medical establishment, so Tara never saw a doctor or nurse. Gashes and concussions, even burns from explosions, were all treated at home with herbalism. The family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when an older brother became violent.

When another brother got himself into college and came back with news of the world beyond the mountain, Tara decided to try a new kind of life. She taught herself enough mathematics, grammar, and science to take the ACT and was admitted to Brigham Young University. There, she studied psychology, politics, philosophy, and history, learning for the first time about pivotal world events like the Holocaust and the Civil Rights Movement.

Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. Educated is an account of the struggle for self-invention. It is a tale of fierce family loyalty, and of the grief that comes from severing one’s closest ties.

With the acute insight that distinguishes all great writers, Westover has crafted a universal coming-of-age story that gets to the heart of what an education is and what it offers: the perspective to see one’s life through new eyes, and the will to change it.

A New York Times Bestseller

Date Added: 07/01/2024


Category: Memoir

Educated

by Tara Westover

For readers of The Glass Castle and Wild, a stunning new memoir about family, loss and the struggle for a better future#1 International BestsellerTara Westover was seventeen when she first set foot in a classroom. Instead of traditional lessons, she grew up learning how to stew herbs into medicine, scavenging in the family scrap yard and helping her family prepare for the apocalypse. She had no birth certificate and no medical records and had never been enrolled in school.Westover’s mother proved a marvel at concocting folk remedies for many ailments. As Tara developed her own coping mechanisms, little by little, she started to realize that what her family was offering didn’t have to be her only education. Her first day of university was her first day in school—ever—and she would eventually win an esteemed fellowship from Cambridge and graduate with a PhD in intellectual history and political thought.

Date Added: 12/22/2022


Category: Read

The Everything College Cookbook

by Rhonda Lauret Parkinson

Even college students need to eat. How else do you expect to stay energized for early-morning classes and late-night study sessions? With The Everything College Cookbook as your guide, you can jumpstart your meal plan in minutes. Whether you're cooking for one or multitudes with a hot plate, studio stove, or microwave, you'll find everything you need to create fantastic meals that won't take tons of your time. Packed with ideas for tasty snacks, easy-to-make lunches and dinners, and delicious desserts, The Everything College Cookbook will help you eat smart, from the proverbial good breakfast to midnight munchies -- but that's not nearly all. You'll also learn how to prepare: - Microwaveable meals, such as Easy Onion Soup au Gratin for One and Baked Potatoes; - Stress-free dinners, such as Simple Beef Stir-Fry and Gourmet Chili; - Easy-to-pack treats, such as Homemade Trail Mix and Low-Cal Blueberry Smoothies; - Luggable lunches, such as Greek Salad Pita Pockets and Asian Lettuce Wrap Sandwiches; - Vegetarian alternatives, such as Roasted Pepper Medley and Steamed Jasmine Rice; - Delectable desserts, such as Lemon Cranberry Sorbet and Easy Apple Crisp. With tons of convenient recipes to suit your every need and mood, The Everything College Cookbook is the one book you'll want to crack open every day of the week!

Date Added: 12/22/2022


Category: Eat

Exit West

by Mohsin Hamid

“It was as if Hamid knew what was going to happen to America and the world, and gave us a road map to our future… At once terrifying and, in the end, oddly hopeful.” –Ayelet Waldman, The New York Times Book Review

From the internationally bestselling author of The Reluctant Fundamentalist, one of the most anticipated books of 2017: an astonishingly timely love story that brilliantly imagines the forces that transform ordinary people into refugees -- and the impossible choices that follow -- as they’re driven from their homes to the uncertain embrace of new lands.

In a country teetering on the brink of civil war, two young people meet—sensual, fiercely independent Nadia and gentle, restrained Saeed. They embark on a furtive love affair, and are soon cloistered in a premature intimacy by the unrest roiling their city. When it explodes, turning familiar streets into a patchwork of checkpoints and bomb blasts, they begin to hear whispers about doors—doors that can whisk people far away, if perilously and for a price. As the violence escalates, Nadia and Saeed decide that they no longer have a choice. Leaving their homeland and their old lives behind, they find a door and step through. . . .

Exit West follows these remarkable characters as they emerge into an alien and uncertain future, struggling to hold on to each other, to their past, to the very sense of who they are. Profoundly intimate and powerfully inventive, it tells an unforgettable story of love, loyalty, and courage that is both completely of our time and for all time.

Date Added: 12/22/2022


Category: Read

The Freshman Survival Guide

by Nora Bradbury-Haehl and Bill Mcgarvey

A completely revised and updated values-based guide to navigating the first year of college that speaks to college students in their own language and offers practical tools that readers need to keep from drinking, sleeping, or skipping their way out of college. In the four years since its initial publication, THE FRESHMAN SURVIVAL GUIDE has helped thousands of first year students make a successful transition to college life. However, much has changed on campuses. The explosion of technology, ubiquity of social media, and culture changes have all added new layers of complexity to the leap from high school to college. THE FRESHMAN SURVIVAL GUIDE's updated edition features new research and advice on issues such as mental health, sexual assault, and finding balance. It also features expanded sections on dating, money management, and an increased focus on how the over 1. 5 million incoming freshman can prepare themselves for the biggest change they've encountered in their lives: heading off to college.

Date Added: 12/22/2022


Category: College Life

The Freshman Survival Guide

by Nora Bradbury-Haehl and Bill McGarvey

A values-based guide to navigating that critical first year of college that speaks to college students in their own language and offers practical tools that readers need to keep from drinking, sleeping or skipping their way out of college. There are numerous guides for choosing a college, paying for college and getting good grades in college But THE FRESHMAN SURVIVAL GUIDE is the first to offer advice on academics, relationships and lifestyle and combine it with guidance on how to cope with the spiritual, emotional and ethical questions and issues that confront young adults. Divided into five sections (Relationships, Identity &Spirituality, Academics, Risk, Balance), the book tackles issues that include: Homesickness * Learning Who You Are * Real Stats on Mental Health * 10 Reasons to Show Up to Class * Are Your Earning Your BA or Your IM * Safety: Don't Be Paranoid, Just be Smart * Doritos Is Not A Food Group * and 19 other equally pertinent areas that other college guides don't address.This is one college guidebook that freshman won't be ashamed to read and keep in their backpacks.

Date Added: 12/22/2022


Category: College Life

A Freshman Survival Guide for College Students with Autism Spectrum Disorders

by Susan J. Moreno and Haley Moss

How do you know which college is right for you? What happens if you don't get on with your roommate? And what on earth is the Greek system all about? As a university student with High-Functioning Autism, Haley Moss offers essential tips and advice in this insider's guide to surviving the Freshman year of college. Chatty, honest and full of really useful information, Haley's first-hand account of the college experience covers everything students with Autism Spectrum Disorders need to know. She talks through getting ready for college, dorm life and living away from parents, what to expect from classes, professors and exams, and how to cope in new social situations and make friends. This book is a must-read for all students on the autism spectrum who are about to begin their first year of college, parents and teachers who are helping them prepare, and college faculty and staff.

Date Added: 12/22/2022


Category: College Life

Getting Ready for College

by Polly Berent

Getting Ready for Collegeis the ultimate easy-to-use guide to success for college-bound seniors, first-years, and their parents. Polly Berent answers the questions you didn’t know you would need to ask: • What’s the deal on financial aid and cash management? • Should I bring a flashlight to school? Do I really need a microwave and a vacuum cleaner? • Should I call Mom every time I’m homesick? Will my boyfriend/girlfriend wait for me? • Will having a credit card help me? Do I need quarters for the laund...

Date Added: 07/01/2024


Category: College Life

The Greatest College Health Guide You Never Knew You Needed

by Jill Henry and Dave Henry

***Literary Titan Gold Award Winner*** The coach's guide to beating the Freshman Fifteen, Sophomore Slump, crippling anxiety, and your worst hangover! Learn to take care of yourself, and de-stress throughout your undergrad years and beyond. Every fall, millions of young adults crash into college fired up for the best four years of their lives, ready to experience campus life, take classes about things they&’re interested in, and meet people from all over the world. Most students, however, are better prepared to pick their major or talk to strangers than they are to take care of themselves in the college setting. College students today are more depressed, anxious, and stressed than previous waves of students; they&’re also more sedentary, not really exercising, and living in a meal-plan limbo supplemented with ramen and coffee. In this comprehensive field guild, high school coaches Jill and Dave Henry break down the facts and deliver doable, no-BS strategies for managing physical and mental health on campus. In addition to helpful, interactive graphics, the coaches share their relatable true stories—ranging from the ridiculous to the serious—to discuss the five biggest health obstacles students face in college. On top of research-backed tips, The Greatest College Health Guide You Never Knew You Needed also features raw and personal advice from current students on college campuses across the country.  While simply figuring out what to eat and how to exercise can be completely overwhelming, this guide goes beyond a basic crash course on how to be healthy. Jill and Dave cover everything from crucial time-management skills to the complex sensitivity of self-doubt, sexual assault, and depression with humor, humility, and heart. The Greatest College Health Guide You Never Knew You Needed is a complete road map for how to take care of your mind and body that will not only set students up to crush the next four years, but will also provide a foundation they can carry with them for the rest of their lives. 

Date Added: 12/22/2022


Category: Self Care

The Healthy College Cookbook

by Jason Stanley and Alexandra Nimetz and Emeline Starr and Rachel Holcomb

If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

Date Added: 12/22/2022


Category: Eat

The Her Campus Guide to College Life, Updated and Expanded Edition

by Stephanie Kaplan Lewis and Annie Chandler Wang and Windsor Hanger Western

Every young woman’s essential guide to tackling all of the challenges of college­—from stress to debt to scholarships—in a completed updated new edition: “Some things are common sense but some things aren’t—especially when it comes to navigating a college campus in a way that’s fun, independent, and totally safe” (Today.com).Get ready for the best years of your life! From the experts behind Her Campus, this completely updated college guide is bursting with insider tips to help you navigate classes, relationships, and all your extracurriculars—including parties and Greek life, of course. Whether you’re just starting freshman year or a seasoned pro as an upperclassman, you’ll learn tips and tricks for how to survive: —Bonding with your roommate—while setting ground rules for your new space at the same time —Beating the dreaded Freshman 15 without having to give up dessert —Snagging a date with the cutie from class —Coping with stress and anxiety—even during the insanity of finals week! —Navigating student loans and finding the best financial aid, scholarships, and post-graduate loan forgiveness programs —Scoring awesome jobs and internships and transitioning into post-collegiate life —Staying safe on campus so you can enjoy all college has to offer—without horror stories Complete with fun checklists and helpful worksheets, The Her Campus Guide to College Life, Updated and Expanded Edition shows you how to make the most out of your undergrad experience—in and outside the classroom.

Date Added: 12/22/2022


Category: College Life


Showing 1 through 25 of 53 results