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Overcoming Anorexia Nervosa 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Bks.)
by Patricia Graham Christopher FreemanBreak free from the vicious cycle of anorexia nervosaAnorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT).This self-help book provides support to battle this notorious and widespread eating disorder and has been used effectively with many patients in clinical settings. Using CBT techniques, you will learn to:Understand the many forms and causes of anorexia nervosaChallenge negative thinking and behaviourImprove your body imageDevelop coping strategies for the futureThese clinically proven tools form a complete recovery programme, with practical exercises and worksheets.Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.Series Editor: Professor Peter Cooper
Overcoming Anorexia Nervosa: A Self-help Guide Using Cognitive Behavioral Techniques (Overcoming Ser.)
by Christopher FreemanA brand new cover for an invaluable self-help book on this life-threatening and widespread disorder
Overcoming Test Anxiety: Tools to Support Students from Early Adolescence to Adulthood (The Guilford Practical Intervention in the Schools Series)
by Benjamin J. Lovett Alex JordanThis state-of-the-art resource offers school and clinical professionals a comprehensive approach to addressing test anxiety in students from sixth grade through college and beyond (ages 11 to adulthood). The book uniquely combines acceptance-based behavior therapy interventions with practical strategies for improving study skills and enhancing test performance. By learning to disengage from unhealthy worries, students can decrease avoidance and unlock their academic potential. In a convenient large-size format, the book features sample dialogues and scripts, concrete test-taking guidance, and 27 reproducible handouts that can be downloaded and printed. This book is in The Guilford Practical Intervention in the Schools Series, edited by Sandra M. Chafouleas.
Overlord, Vol. 1: The Undead King
by Kugane Maruyama So-BinThe once popular game Yggdrasil was supposed to shut down that day. Everyone was supposed to be logged out automatically. But the players who stayed online past the moment the servers went quiet found themselves transported to a game world made real. Leading them is Momonga--a man whose love of games in the real world brought him only loneliness, now a skeletal sorcerer. The legends of Momonga and his guild begin here!
Overshare: Love, Laughs, Sexuality and Secrets
by Rose Ellen Dix Rosie SpaughtonRose and Rosie are known for their candid and hilarious YouTube videos... but now they are taking oversharing to a whole new level. Discussing sexuality, revealing secrets and empowering others, OVERSHARE is a book packed with Rose and Rosie's unique take on friendships, fame, mental health and LGBT issues.As visibly out members of the LGBT community, they open up about their own experiences, both together and as individuals, and have written this book in the hope that it gives strength to those who have faced similar difficulties. They are spreading a message of positivity and inclusivity, and want everyone to feel comfortable in their own skin, no matter what their sexuality. Delve deep into the unfiltered highs and lows of Rose and Rosie's life: family relationships, secrets of a happy marriage, struggles with OCD and anxiety, finding love and navigating the world as a gay couple. Get ready to laugh, cry, cringe and OVERSHARE.
Overturned (Scholastic Press Novels)
by Lamar GilesWhat happens in Vegas, stays in Vegas. Especially murder.Nikki Tate is infamous, even by Las Vegas standards. Her dad is sitting on death row, convicted of killing his best friend in a gambling dispute turned ugly. And for five years, he's maintained his innocence. But Nikki wants no part of that. She's been working on Operation Escape Vegas: playing in illegal card games so she can save up enough money to get out come graduation day.Then her dad's murder conviction is overturned. The new evidence seems to come out of nowhere and Nikki's life becomes a mess when he's released from prison. Because the dad who comes home is not the dad she remembers. And he's desperately obsessed with finding out who framed him-and why.As her dad digs into the seedy underbelly of Vegas, the past threatens everything and Nikki is drawn into his deadly hunt for the truth. But in the city of sin, some sinners will do anything to keep their secrets, and Nikki soon finds herself playing for the biggest gamble ever-her life.
Oxford IB Diploma Programme: Chemistry Course Companion
by Brian Murphy Sergey Bylikin Gary Horner David TarcyThis book is a companion for students of Chemistry in the International Baccalaureate Diploma Programme.
Oxford Textbook of Psychotherapy
by Glen O. Gabbard Judith Beck Jeremy HolmesThe first of its kind, this is a 'must have' volume for all trainee and practicing psychological therapists, whatever their background - psychiatry, psychology, social work, and nursing.
Oxyfuel Gas Welding and Cutting
by Kevin E. Bowditch Mark A. BowditchOxyfuel Gas Welding and Cutting provides students with a simple, unintimidating, and clear text to use when learning oxyfuel gas welding, cutting, and allied process (brazing, braze welding, and torch soldering). This write-in text is divided into 35 small, easy-to-understand units, with a series of review questions at the end of the unit to reinforce and evaluate student learning. The first section of the book, units 1–4, provides students with general welding knowledge they need in order to successfully study and apply oxyfuel processes. This includes measurement, safety, and the interpretation of the welding symbols used in construction drawings. Subsequent units step students through learning the various processes in small increments. This incremental approach ensures that students can thoroughly understand theory and master technique before proceeding to the next step.
Ozland (Everland #3)
by Wendy SpinaleForget the story of The Wonderful Wizard of Oz you know. Because in Ozland, the only way home is to kill the wicked queen.With Everland and Umberland both annihilated, the survivors have taken refuge in a small village tucked within the shadows of the Bloodred Queen's castle. Doc has found an actual cure for the Horologia virus, while Gwen, Pete, and Alyssa begin plotting the assassination of the queen with the help of Gail, an excellent huntress. But killing the queen won't be enough. The world has been destroyed and its needs a ruler to set things right again. A ruler who is good, kind, and fair. Someone like the former king of Germany. But he's dead . . . or is he? There's a rumor that the king has been hidden away in a secret land, where only the worthiest can find him. Desperate to end the war, a plan is hatched that could put everything right again. Yet before it's set in motion, the village is burned to the ground, all survivors taken prisoner to the castle. Except Gail.But is one girl enough to find a long-dead king, kill the wicked queen, and save the world?
P. O. W. E. R. Learning and Your Life: Essentials of Student Success
by Robert FeldmanP. O. W. E. R. Learning and Your Life is the only first-year experience text created specifically for the non-residential, commuter student and campus. These students face unique challenges and as they typically work full- or part-time, juggle work and family obligations with school, and they may be the first person in their families attempting a post-secondary education. The focus of P. O. W. E. R. Learning and Your Life is on real application of P. O. W. E. R. strategies in a program-specific approach through the use of photos, examples, and activities tied to general education courses (such as math, English, etc. ) and careers through the use of P. O. W. E. R. principles.
P.S. I Like You
by Kasie WestWhat if the person you were falling for was a total mystery?Signed, sealed, delivered... While spacing out in Chemistry class, Lily scribbles some of her favorite song lyrics onto her desk. The next day, she finds that someone has continued the lyrics on the desk, and added a message to her. Intrigue! Soon, Lily and her anonymous pen pal are exchanging full-on letters -- sharing secrets, recommending bands, and opening up to each other. Lily realizes she's kind of falling for this letter writer. Only who is he? As Lily attempts to unravel the mystery, and juggle school, friends, crushes, and her crazy family, she discovers that matters of the heart can't always be spelled out... Kasie West brings irresistible wit, warmth, and sparkle to this swoon-worthy story of love showing up when you least expect it.
P.S. I Loathe You (The Clique #10)
by Lisi HarrisonMassie Block: The Briarwood boys have invaded OCD and are taking over everything. Worse, the soccer boys have become so popular that the Pretty Committee's alpha status is in serious jeopardy. So Massie lays out a New Year-New Pretty Committee rule: Anyone caught crushing on a boy will be thrown out of the NPC-forever. But will she be able to follow her own decree when she sees that Derrington has ditched his shorts-obsession in favor of ah-dorable jeans? Alicia Rivera: Is the opposite of onboard with the boyfast. Her crush, the Ralph Lauren-luh-ving Josh Hotz, is more irresistible than creme brulee fro-yo. But is he worth losing her spot in the NPC? And taking on the wrath of Massie? Dylan Marvil: Is so ready for the boyfast. She's straightened her unruly red hair and permanently pressed boys out of her life. If only she could do the same with curly fries and caramel popcorn. Kristen Gregory: Has traded her sporty-chic Pumas for Billabong board shorts and a shark tooth necklace. She claims she's sworn off boy-crushes, so what's with her Blue Crush makeover? Claire Lyons: Spent all summer thinking about Cam's one blue eye and one green eye. But now he's moved on to a new girl faster than you can say cuh-yutest couple. At least Claire finally has a secure spot in the NPC-unless jealousy-flirting breaks the boyfast. . . .
P.S. I Still Love You (To All the Boys I've Loved Before #2)
by Jenny HanNow a Netflix original movie starring Lana Condor and Noah Centineo and the inspiration behind the Netflix spin-off series XO, Kitty, now streaming! In this highly anticipated sequel to the &“lovely, lighthearted&” (School Library Journal) New York Times bestselling To All The Boys I&’ve Loved Before, Lara Jean still has letters to write and even more to lose when it comes to love.Lara Jean didn&’t expect to really fall for Peter. She and Peter were just pretending. Except suddenly they weren&’t. Now Lara Jean is more confused than ever. When another boy from her past returns to her life, Lara Jean&’s feelings for him return too. Can a girl be in love with two boys at once? In this charming and heartfelt sequel to the New York Times bestseller To All the Boys I&’ve Loved Before, we see first love through the eyes of the unforgettable Lara Jean. Love is never easy, but maybe that&’s part of what makes it so amazing.
PCAT Test Prep Flash Cards: Algebra Essentials (Exambusters PCAT Workbook #2 of 4)
by Ace Inc.<P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i><P><P> 450 questions and answers that highlight introductory algebra definitions, problems, and concepts.<P><P> Topics: Algebraic Concepts, Sets, Variables, Exponents, Properties of Numbers, Simple Equations, Signed Numbers, Monomials, Polynomials, Additive and Multiplicative Inverse, Word Problems, Prime Numbers, Factoring, Algebraic Fractions, Ratio and Proportion, Variation, Radicals, Quadratic Equations <P>Exambusters PCAT Prep Workbooks provide comprehensive, fundamental PCAT review--one fact at a time--to prepare students to take practice PCAT tests. Each PCAT study guide focuses on one specific subject area covered on the PCAT exams. From 300 to 600 questions and answers, each volume in the PCAT series is a quick and easy, focused read. Reviewing PCAT flash cards is the first step toward more confident PCAT preparation and ultimately, higher PCAT exam scores!
PCAT Test Prep Flash Cards: Arithmetic Essentials (Exambusters PCAT Workbook #1 of 4)
by Ace Inc.<P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i><P><P> 600 questions and answers highlight essential arithmetic definitions, problems, and concepts. <P><P>Topics: Addition, Subtraction, Multiplication, and Division of Whole Numbers; Fractions and Decimals, Multiplication Tables, Word Problems, Percents, Measurement, Metric System, Square Roots and Powers, Real Numbers, Properties of Numbers<P>Exambusters PCAT Prep Workbooks provide comprehensive, fundamental PCAT review--one fact at a time--to prepare students to take practice PCAT tests. Each PCAT study guide focuses on one specific subject area covered on the PCAT exams. From 300 to 600 questions and answers, each volume in the PCAT series is a quick and easy, focused read. Reviewing PCAT flash cards is the first step toward more confident PCAT preparation and ultimately, higher PCAT exam scores!
PCAT Test Prep Flash Cards: Biology Essentials (Exambusters PCAT Workbook #3)
by Ace Inc.<P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i><P><P> 450 questions and answers (ILLUSTRATED). Essential definitions and concepts. <P><P>Topics: Cells, Biochemistry and Energy, Evolution and Classification, Kingdoms: Bacteria, Fungi, Protista; Kingdom: Plantae, Kingdom: Animalia, Human Locomotion, Human Circulation and Immunology, Human Respiration and Excretion, Human Digestion, Human Nervous System, Human Endocrinology, Reproduction and Development, Genetics, Ecology <P>Exambusters PCAT Prep Workbooks provide comprehensive, fundamental PCAT review--one fact at a time--to prepare students to take practice PCAT tests. Each PCAT study guide focuses on one specific subject area covered on the PCAT exams. From 300 to 600 questions and answers, each volume in the PCAT series is a quick and easy, focused read. Reviewing PCAT flash cards is the first step toward more confident PCAT preparation and ultimately, higher PCAT exam scores!
PCAT Test Prep Flash Cards: Chemistry Essentials (Exambusters PCAT Workbook #4 of 4)
by Ace Inc.<P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i><P><P> 700 questions and answers. Essential definitions, formulas, concepts, and sample problems. <P><P>Topics: Introduction, Matter, Atoms, Formulas, Moles, Reactions, Elements, Periodic Table, Electrons, Chemical Bonds, Heat, Gases, Phase Changes, Solutions, Reaction Rates, Equilibrium, Acids and Bases, Oxidation and Reduction, Introduction to Organic Chemistry, Radioactivity <P>Exambusters PCAT Prep Workbooks provide comprehensive, fundamental PCAT review--one fact at a time--to prepare students to take practice PCAT tests. Each PCAT study guide focuses on one specific subject area covered on the PCAT exams. From 300 to 600 questions and answers, each volume in the PCAT series is a quick and easy, focused read. Reviewing PCAT flash cards is the first step toward more confident PCAT preparation and ultimately, higher PCAT exam scores!
PHP Programming with MySQL
by Don GosselinAs the first true academic textbook in the market to combine PHP with MySQL, PHP Programming with MySQL, by Don Gosselin covers one of the fastest growing technology combinations for developing interactive Web sites.
PHP Programming with MySQL
by Don GosselinAs the first true academic textbook in the market to combine PHP with MySQL, PHP Programming with MySQL, by Don Gosselin covers one of the fastest growing technology combinations for developing interactive Web sites.
PRAXIS II Biology Test Prep Review--Exambusters Flash Cards: Biology Essentials (Exambusters PRAXIS II Workbook #2)
by Ace Inc.<P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i><P><P> 450 questions and answers. Essential definitions and concepts. <P><P>Topics: Cells, Biochemistry and Energy, Evolution and Classification, Kingdoms: Bacteria, Fungi, Protista; Kingdom: Plantae, Kingdom: Animalia, Human Locomotion, Human Circulation and Immunology, Human Respiration and Excretion, Human Digestion, Human Nervous System, Human Endocrinology, Reproduction and Development, Genetics, Ecology <P> EXAMBUSTERS PRAXIS II Prep Workbooks provide comprehensive PRAXIS review--one fact at a time--to prepare students to take practice PRAXIS tests. Each PRAXIS study guide focuses on fundamental concepts and definitions--a basic overview to begin studying for the PRAXIS exam. Up to 600 questions and answers, each volume in the PRAXIS series is a quick and easy, focused read. Reviewing PRAXIS flash cards is the first step toward more confident PRAXIS preparation and ultimately, higher PRAXIS exam scores!
PRAXIS II Chemistry Test Prep Review--Exambusters Flash Cards: Chemistry Essentials (Exambusters PRAXIS II Workbook #3)
by Ace Inc.<P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i><P><P> 700 questions and answers. Essential definitions, formulas, concepts, and sample problems. <P><P>Topics: Introduction, Matter, Atoms, Formulas, Moles, Reactions, Elements, Periodic Table, Electrons, Chemical Bonds, Heat, Gases, Phase Changes, Solutions, Reaction Rates, Equilibrium, Acids and Bases, Oxidation and Reduction, Introduction to Organic Chemistry, Radioactivity <P> EXAMBUSTERS PRAXIS II Prep Workbooks provide comprehensive PRAXIS review--one fact at a time--to prepare students to take practice PRAXIS tests. Each PRAXIS study guide focuses on fundamental concepts and definitions--a basic overview to begin studying for the PRAXIS exam. Up to 600 questions and answers, each volume in the PRAXIS series is a quick and easy, focused read. Reviewing PRAXIS flash cards is the first step toward more confident PRAXIS preparation and ultimately, higher PRAXIS exam scores!
PRAXIS II Physics Test Prep Review--Exambusters Flash Cards: Physics Essentials (Exambusters PRAXIS II Workbook #4)
by Ace Inc.<P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i><P><P> 600 questions and answers. Essential definitions, formulas, concepts, and sample problems. <P><P>Topics: Measurement, Motion and Forces, Work and Energy, Heat and Gases, Atoms, Fluids, Sound, Light and Optics, DC Circuits, Magnetism, AC Circuits <P> EXAMBUSTERS PRAXIS II Prep Workbooks provide comprehensive PRAXIS review--one fact at a time--to prepare students to take practice PRAXIS tests. Each PRAXIS study guide focuses on fundamental concepts and definitions--a basic overview to begin studying for the PRAXIS exam. Up to 600 questions and answers, each volume in the PRAXIS series is a quick and easy, focused read. Reviewing PRAXIS flash cards is the first step toward more confident PRAXIS preparation and ultimately, higher PRAXIS exam scores!
PRAXIS II Test Prep Flash Cards: Earth/Space Sciences (Exambusters PRAXIS II Workbook #1)
by Ace Inc.<P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i><P><P> 600 questions and answers. Essential definitions and concepts. <P><P>Topics: Calculations, Earth's Origin, Save Our Planet, Minerals, Rocks, Weathering, Groundwater, Running Water, Glaciers, The Changing Crust, The Oceans, Maps, The Atmosphere, Wind, Weather Patterns, Introduction to Astronomy <P>EXAMBUSTERS PRAXIS Prep Workbooks" provide comprehensive PRAXIS review--one fact at a time--to prepare students to take practice PRAXIS tests. Each PRAXIS study guide focuses on fundamental concepts and definitions--a basic overview to begin studying for the PRAXIS exam. Up to 600 questions and answers, each volume in the PRAXIS series is a quick and easy, focused read. Reviewing PRAXIS flash cards is the first step toward more confident PRAXIS preparation and ultimately, higher PRAXIS exam scores!
PRAXIS II Test Prep Flash Cards: U.S. History Essentials (Exambusters PRAXIS II Workbook #8)
by Ace Inc.700 questions and answers. Essential names, dates, and summaries of key historical events. <P><P>Topics: Discovery, Colonial, Revolutionary, Early National, Age of Expansion, Civil War Era, Reconstruction, Industrial Era, Progressive Era, World War I, The Twenties, The Depression, World War II, Cold War Era, Cold War - 1950s, Cold War - 1960s, Cold War - 1970s, Cold War - 1980s, New World Order <P>EXAMBUSTERS PRAXIS Prep Workbooks provide comprehensive PRAXIS review--one fact at a time--to prepare students to take practice PRAXIS tests. Each PRAXIS study guide focuses on fundamental concepts and definitions--a basic overview to begin studying for the PRAXIS exam. Up to 600 questions and answers, each volume in the PRAXIS series is a quick and easy, focused read. Reviewing PRAXIS flash cards is the first step toward more confident PRAXIS preparation and ultimately, higher PRAXIS exam scores!