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Self-Compassion: The Proven Power of Being Kind to Yourself (The\instant Help Solutions Ser.)
by Dr. Kristin NeffKristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
The Self Delusion: The New Neuroscience of How We Invent—and Reinvent—Our Identities
by Gregory BernsA New York Times–bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives We all know we tell stories about ourselves. But as psychiatrist and neuroscientist Gregory Berns argues in The Self Delusion, we don&’t just tell stories; we are the stories. Our self-identities are fleeting phenomena, continually reborn as our conscious minds receive, filter, or act on incoming information from the world and our memories. Drawing on new research in neuroscience, social science, and psychiatry, Berns shows how our stories and our self-identities are temporary and therefore ever changing. Berns shows how we can embrace the delusion of a singular self to make our lives better, offering a plan not centered on what we think will be best for us, but predicated on minimizing regrets. Enlightening, empowering, and surprising, The Self Delusion shows us how to be the protagonist of the stories we want to tell.
Self-Driving Cars: The New Way Forward
by Michael FallonSelf-driving cars mark the next great shift in mass transportation. Learn about early attempts at self-driving technology, the benefits of driverless cars, controversies surrounding the new technology, innovations that make self-driving cars possible, and the industry's major players. This emerging "disruptive" technology has its roots in the work of engineers and futurists dating back decades. Author Michael Fallon traces how the software and hardware for self-driving vehicles developed through the years, including major milestones, notable misfires, and efforts from the public and private sectors. He also spotlights recent breakthroughs that have made self-driving vehicles viable on a mass scale, along with the public debate that these breakthroughs have created.
Self-Esteem and Being YOU
by Anita NaikAre you scared to take risks in case you make a fool of yourself? Do you need other people's approval? If someone likes you do you think there must be something wrong with them? Do you hate your body? If you answered yes to any of these questions, this essential guide will help you to turn your opinions around. It will boost yourself esteem and encourage you to believe in who and what you are.
The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self
by Shainna AliDiscover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you&’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: Interactive activities Reflective exercises Journaling prompts Actionable advice Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
Self-Reliance and Other Essays (Dover Thrift Editions)
by Ralph Waldo EmersonEssayist, poet, and philosopher, Ralph Waldo Emerson (1803–1882) propounded a transcendental idealism emphasizing self-reliance, self-culture, and individual expression. The six essays and one address included in this volume, selected from Essays, First Series (1841) and Essays, Second Series (1844), offer a representative sampling of his views outlining that moral idealism as well as a hint of the later skepticism that colored his thought. In addition to the celebrated title essay, the others included here are "History," "Friendship," "The Over-Soul," "The Poet," and "Experience," plus the well-known and frequently read Harvard Divinity School Address.
Selfie Made: Your Ultimate Guide to Social Media Stardom
by Meridith Valiando RojasHOW DO I MAKE IT BIG ON SOCIAL MEDIA? WHAT IS MY STORY—AND WHO IS MY AUDIENCE? WHAT CONTENT SHOULD I POST TO ACHIEVE #SUCCESS? HOW DO I GO VIRAL…OR HOW LONG WILL IT TAKE ME TO GET NOTICED?Selfie Made is a one-of-a-kind guide to creating a digital identity, finding an audience, and building a powerful brand—your own!—on the Internet. Whether you want to be in front of or behind the camera, produce click-worthy content or start your own business, this book is the place to begin. Written by Meridith Valiando Rojas, the hugely successful (and super friendly IRL) founder of DigiTour who has worked with every major star from YouTube to Musical.ly, this collection of personal anecdotes and professional advice, tricks of the trade and behind-the-screen secrets, will give you everything you need for your social media toolkit.Here, you’ll get to know the true stories behind some of today’s most successful multimedia stars and influencers, including:Max And Harvey - Blake Gray - Danielle CohnBryce Xavier - Lauren Godwin - Nathan TriskaTrevor Moran - Messy Monday - Simon Britton…and others who learned the ropes, beat the odds, and took social media by storm. And so can you!
Selfies from Space: How Satellites Help Science On Earth (Future Space Ser.)
by Tamra B. OrrSatellites may exist out in space, but they let us study Earth from the outside looking in. From climate change to natural disasters and more, find out how scientists are using satellites to tackle some of our world’s most challenging problems.
Selfish Reasons to Have More Kids: Why Being a Great Parent is Less Work and More Fun Than You Think
by Bryan CaplanWe've needlessly turned parenting into an unpleasant chore. Parents invest more time and money in their kids than ever, but the shocking lesson of twin and adoption research is that upbringing is much less important than genetics in the long run. These revelations have surprising implications for how we parent and how we spend time with our kids. The big lesson: Mold your kids less and enjoy your life more. Your kids will still turn out fine. Selfish Reasons to Have More Kids is a book of practical big ideas. How can parents be happier? What can they change--and what do they need to just accept? Which of their worries can parents safely forget? Above all, what is the right number of kids for you to have? You'll never see kids or parenthood the same way again.
Sellout
by Ebony WilkinsIt is a summer that will change everything . . . .NaTasha has a wonderful life in affluent Park Adams. She fits in, she has friends, and she's a member of the all-white ballet troupe. Being nearly the only African American in her school doesn't bother NaTasha. But it bothers Tilly, NaTasha's spitfire grandmother from Harlem, who decides NaTasha needs to get back to her roots or her granddaughter is in danger of losing herself completely. Tilly whisks NaTasha away to a world where all of a sudden nothing in NaTasha's life makes any sense: Harlem and Comfort Zone in the Bronx, a crisis center where (cont'd)
A Semester in the Life of a Garbage Bag
by Gordon KormanWhen luckless Raymond Jardine becomes Sean Delancey's eleventh-grade-English project partner, he persuades Sean's grandfather to pose as a long-deceased, obscure Canadian poet, in an effort to pass the course and win a vacation to a luxurious Greek island.
A Semi-Definitive List of Worst Nightmares
by Krystal SutherlandFrom the author of Our Chemical Hearts comes the hilarious, reality-bending tale of two outsiders facing their greatest fears about life and love—one debilitating phobia at a time. Ever since Esther Solar’s grandfather was cursed by Death, everyone in her family has been doomed to suffer one great fear in their lifetime. Esther’s father is agoraphobic and hasn’t left the basement in six years, her twin brother can’t be in the dark without a light on, and her mother is terrified of bad luck. The Solars are consumed by their fears and, according to the legend of the curse, destined to die from them. Esther doesn’t know what her great fear is yet (nor does she want to), a feat achieved by avoiding pretty much everything. Elevators, small spaces and crowds are all off-limits. So are haircuts, spiders, dolls, mirrors and three dozen other phobias she keeps a record of in her semi-definitive list of worst nightmares. Then Esther is pickpocketed by Jonah Smallwood, an old elementary school classmate. Along with her phone, money and a fruit roll-up she’d been saving, Jonah also steals her list of fears. Despite the theft, Esther and Jonah become friends, and he sets a challenge for them: in an effort to break the curse that has crippled her family, they will meet every Sunday of senior year to work their way through the list, facing one terrifying fear at a time, including one that Esther hadn’t counted on: love.
Semi-Famous: A True Story of Near Celebrity
by Josh SundquistIn this "laugh-out-loud funny&” book (Hank Green, New York Times bestselling author), social media star and comedian Josh Sundquist takes readers on his hilarious journey to the fringes of viral stardom to discover if it&’s possible to be both very famous and very happy As a semi-famous internet creator, Josh Sundquist knows what it's like to chase fame, but he also knows that more fame usually means more stress. So he set out on a pseudo-scientific investigation to find out if there is any way for fame and happiness to overlap. He attempts to define the word &“fame&”—hint: it's harder than you'd think. He turns back time to identify the first facially-recognizable celebrity (you might know his former BFF Brutus). He digs into the numbers to debunk urban legends associated with stardom (ever heard of the 27 Club?). He talks to other semi-famous people (from K-pop sensations to former child stars) and asks them: Is this fame thing making you happy? If not, why are you doing it? If so, what's your secret? All while recounting funny stories about his own cringy fame-seeking (like his many attempts, and failures, to get onto MTV). Packed with playful diagrams, fascinating insights from celebrities, and embarrassing truths from Josh&’s experience with semi-fame, this is a must-read for anyone who has ever dreamed of becoming famous…or at least going viral on TikTok.
Semillas del ayer (Saga Dollanganger #Volumen 4)
by V. C. AndrewsCuarta entrega de la Saga Dollanganger El amor prohibido que surgió entre Cathy y Chris durante su cautiverio en Foxworth Hall es uno de los secretos más oscuros de la familia Dollanganger. Ni siquiera formando una nueva familia ni adoptando un apellido diferente pueden escapar de su perverso legado. El día en que Bart, hijo de Cathy, cumple veinticinco años la familia se reúne en la propiedad que acaba de heredar, una escalofriante réplica de la mansión familiar. Para Bart, ha llegado el momento de conocer la devastadora verdad acerca de su pasado, del temible espectro que siempre le ha acechado y de lo que realmente ocurrió en aquel ático, donde sus padres perdieron la inocencia. La crítica ha dicho... «Un cuento de hadas moderno e ingeniosamente retorcido.» The Times Magazine
Semiprecious
by D. Anne LoveIt's the middle of summer in Mirabeau, Texas, but already Garnet Hubbard looks forward to fall -- to entering seventh grade and becoming a teenager at last. With Opal, her beautiful and popular fourteen-year-old sister, as her guide, Garnet is sure to have a great year. But everything changes when their mother, Melanie, packs them up and heads for Nashville, determined to fulfill her lifelong dream of becoming a country singer. Almost before they know it, Melanie drops the girls at her sister's house in Oklahoma, assuring them she'll be back just as soon as she's settled in Tennessee. But when a few days turn into a few weeks and beyond, with no Melanie in sight, the girls begin to realize what has happened. While Opal soon becomes one of the most popular girls in school, her younger sister struggles. For Garnet, getting used to her new life means trying to figure out how to have pride in herself when it seems she has little to offer the world and the odds are stacked against her. With only each other to lean on, Melanie's "precious gems" must learn to live with the hand they've been dealt and to accept the changing face of their family. Set in the early 1960s and beautifully told by D. Anne Love, Semiprecious is a powerful, poignant, and often funny coming-of-age novel that will stay with readers long after the turn of the final page.
Send Me Down a Miracle
by Han NolanA sleepy, God-fearing community in Alabama erupts in chaos when a flamboyant artist from New York City returns to her hometown for an artistic experiment. "A fresh voice and an enigmatic subject combine to make kids engage in an activity they probably don't do much-contemplate."-Booklist
Senderos 1: Spanish for a Connected World
by José A. Blanco Philip Redwine DonleyNIMAC-sourced textbook
Senderos 2: Spanish for a Connected World
by José A. Blanco Philip Redwine DonleyNIMAC-sourced textbook
A Sending of Dragons: The Pit Dragon Chronicles, Volume Three (The Pit Dragon Chronicles #3)
by Jane YolenJakkin and his girlfriend, Akki, discover a primitive cult that sacrifices dragons.
Senior, Class of '88 (Class of '88, #4)
by Linda A. CooneyFive friends. Nick the golden boy, Celia the beautiful, Sean the thinker, Allie the wild, Meg the brave. Meg and Nick have stayed away from each other for four years. Finally they want to be together... and someone's stopping them. Celia andAllie are trying to be friends again. But they both have a date for the prom-with the same guy. Sean is a BMOC and valedictorian, yet he still wants revenge for freshman year. In high school they lost some hopes, some dreams, some fears. Now they have to hold on to the one thing they've got left-each other.
Sensational (Spectacle #2)
by Jodie Lynn ZdrokEighteen-year-old Nathalie Baudin, ever-curious reporter at the Paris morgue, is no stranger to death—even discounting the supernatural visions that give her disturbing glimpses into the minds of killers. Paris, 1889.When the Exposition Universelle opens in Paris, Nathalie welcomes a much-needed break from the heartache of her friend's murder. The fair is full of sensational innovations, cultural displays, and marvelous inventions from around the world.But someone is celebrating the 100th anniversary of the guillotine with a gruesome display of their own: beheaded victims in some of the Exposition’s most popular exhibits.Haunted by the past and burdened with new secrets, Nathalie struggles to use her wits and her gift. Yet she and her friends must stop the killer before the macabre display features one of them...At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Sense and Second-Degree Murder (Jane Austen Murder Mysteries #2)
by Tirzah PriceIn this second book of the Jane Austen Murder Mystery series, Tirzah Price takes readers for another fun, murderous romp through one of Austen’s beloved novels. Perfect for fans of The Lady Janies and Stalking Jack the Ripper. A Junior Library Guild pick!When eighteen-year-old aspiring scientist Elinor Dashwood discovers her beloved father slumped over the desk of his office study, she knows his death means dire straits for the Dashwood women. To make matters worse, an outdated will entails his estate—including Norland & Company, the private investigation firm where her younger sister Marianne worked as her father’s partner and protégé—to their half-brother and his haughty wife, who waste no time in forcing the Dashwoods out of their home and into a cramped apartment on London’s Barton Street.But before they go, the Dashwood sisters make a startling discovery: a suspicious substance in their father’s teacup—one that can only be described as poison. And poison, as Marianne’s father taught her, always points to murder.It could be dangerous; it could ruin their reputations; and most importantly, it won’t bring back their father. But if the Dashwood sisters can combine their talents and bring their father’s murderer to justice, it may bring them all some comfort—and it might even lead to love.“Pride and Premeditation is a romantic and entertaining page-turner, sure to delight readers of any genre.” —Kerri Maniscalco, #1 New York Times bestselling author of the Stalking Jack the Ripper series
Sense and Sensibility: A Novel (First Avenue Classics ™)
by Jane AustenMrs. Dashwood's husband has died, leaving her and her three daughters—Elinor, Marianne, and Margaret—homeless and poor. They move in with distant relatives, the Middletons. Elinor is ruled by logic. When she learns her beloved Edward is engaged to another, she keeps her heartache a secret. Meanwhile, Marianne lives by her emotions and is smitten with the dapper Mr. Willoughby. When he proves false, Marianne is devastated. Through a series of romances and heartbreaks, Elinor and Marianne learn to balance sense and sensibility in order to find happiness. First published in 1811 in the UK, this is one of Jane Austen's most famous comedies of manners. This is an unabridged version of a 1902 edition, including illustrations by Hugh Thomson.