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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
by Jennie Marie BattistinCalm your mind and find your best self with 10-minute mindfulness exercises for teens Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. Mindfulness for Teens in 10 Minutes a Day shows you how to take control of your feelings and focus your attention with short, simple mindfulness activities.Discover a wide variety of mindfulness techniques that will fit easily into your routine and help you thrive in every area of life. These engaging exercises show you how to find peace in the face of stress, improve relationships with friends and family, boost your self-esteem, and increase your focus to help you succeed at school and work.This book about mindfulness for teens includes:Short practice, big benefits—Take just a few minutes each day to find calm, focus, reconnect with your emotions, and respond to challenging situations.Exercises for going deeper—Find suggestions for connecting more deeply with each activity, including journal prompts and meditations for further reflection.Breathing techniques—Learn three key breathwork techniques to help you relax, reduce anxiety, and energize your body.Improve focus, reduce stress, and be fully present with help from Mindfulness for Teens in 10 Minutes a Day.
Mindfulness in the Classroom: Mindful Principles for Social and Emotional Learning
by Season MusseyMindfulness can be used in the classroom as a method to increase overall teacher effectiveness, raise student achievement, and reignite the joy of teaching and learning. "Mindfulness in the Classroom" introduces eight mindful principles that support social and emotional learning for teachers and students in today's schools, leading to increased empathy, kindness, self-awareness, integrity, self-control, and honesty. The book provides an introduction and theoretical overview of mindfulness, followed by a discussion of the eight mindful principles. Research-based evidence is presented alongside differentiated teaching activities and classroom examples, helping to bridge the gap from theory to practice. Larger implications for schools and society are also discussed, including a call to use these principles to teach the whole child. Mindfulness in the Classroom offers teachers and students a guide for the journey back to the heart of teaching and learning.
Minecraft: An Official Minecraft Novel (Minecraft)
by DaVaun SandersA father and son team up to compete in an epic Minecraft tournament in this official novel!It&’s a dream come true. Every year, only twenty-four kids in the entire state are selected to show off their Minecraft skills in the Southwest Regional Tournament. And Jett Warner just got his invitation.Here&’s the catch: Nobody knows the rules ahead of time. Will it be Survival? Creative? A speedrun? Or maybe PVP? The only thing Jett knows is that he&’ll need a partner. And he&’ll need to expect the unexpected—well, that and a totally sweet all-expenses-paid trip to a mountainside retreat for a week. The winner&’s reward? Life-changing. The competition? The best of the best. The partner in his corner? His sister, Dri, a total Minecraft expert. Wait, scratch that—Dri has a fever, and now Jett is going to have to team up with . . . Dad?! Sure, he taught Jett how to play, but that was years ago. And while Jett&’s got his eyes on the prize, Dad&’s more eager to hike the trails. As the games begin, the rules are revealed, and the twists keep coming. If the Warners want a chance to win, they&’ll need to step up and perform as a true team—before their opponents take it all. So sharpen those swords, light your torch, and get ready to play. The Tournament awaits!
Minecraft: An Official Minecraft Novel (Minecraft)
by Danica DavidsonUncover the truth hidden at the heart of a wondrous city in this official Minecraft novel! Jeremy has never brewed a single potion, but he knows what it&’s like to be invisible. He lives in the biggest city in the Overworld, surrounded by tall buildings, redstone wonders, and tons of people. So why does he feel so lonely? Why is it so hard to find a friend? When Jeremy&’s family meets a family from out in the wilderness, it looks like it&’s going to be the same old story. The outsiders&’ kid, Valda, acts like Jeremy is a helpless little baby. Sure, he&’s never caught a fish or fought a hostile mob, and maybe school only lets him read about crafting and never try it himself. That doesn&’t mean Valda has to be so rude! But that&’s not the only trouble Valda&’s family has brought with them. They share a terrifying story: A new kind of zombie has appeared, one that can do things no zombie should be able to do—steal resources and work together to terrorize the folks who live outside The City&’s walls. To stop them, Jeremy and Valda will need to put aside their differences, team up, and learn from each other&’s cultures—or the Overworld may never be the same!
Minecraft: An Official Minecraft Novel (Minecraft)
by Nick EliopulosThe Overworld is in trouble. On the ground, a rampaging army of armor-clad zombies is roving across the biomes. In the sky, a wicked Wither is leaving a path of destruction—and Wither roses—wherever it goes. And in Bobbie&’s party, the tension is tighter than a skeleton&’s bowstring . . . because, somehow, Logan just became its newest member. The same Logan who set zombies on Bobbie&’s village and turned her little brother, Johnny, into one of the walking dead. Who bullied her friend Ben and wrecked his adventuring career. Who was mean to his minion, Other Ben (who prefers Benjamin, actually). But as the Wither skulls start flying, this not-so-merry band needs all the help it can get. Bobbie hasn&’t forgotten her main mission: Find the zombified villagers who were once her friends and family and feed them the enchanted golden apples that will turn them back. But as long as the Wither exists, there&’s danger. And if there&’s danger, it&’s a hero&’s job to fix it. As much as Bobbie dislikes heroes, she and her friends (and also Logan) look like the closest thing the Overworld&’s got.
Minecraft: An Official Minecraft Novel (Minecraft)
by Nick EliopulosMeet the next big thing in the world of official Minecraft novels: zombies!Looking after a little sibling can be a real headache . . . especially when they&’re a zombie trying to eat your brains! Life is good for Bobbie in the sleepy village of Plaintown. Sure, her villager parents only ever say &“Hrm,&” but you pick up the local language quickly. And maybe her little brother, Johnny, is always getting into trouble, but the village&’s iron golem is there to look out for him. And, yeah, things are too busy for exploring when you&’re the only one in town who ever takes their hands out of their sleeves. But maybe that&’s for the best. After all, there are things out there beyond the torchlight that are better handled by adventurers. But one night, a stranger comes to Plaintown—and he&’s followed by a horde of ravenous zombies! Bobbie&’s village is overrun, and her world is turned upside down as her friends, family, and neighbors fall victim to the zombies&’ endless appetite. Life is not so good for Ben, an adventurer with nothing left to his name but the armor on his back. When dawn&’s light shows him an abandoned village, he sees it as a chance to pick through the wreckage and get himself back on track. What he wasn&’t expecting to run into was a desperate girl with a baby zombie villager on a leash. Bobbie and Johnny are the only ones left . . . and her brother&’s a lot greener and a lot bitier than he was last night. There&’s still some of Johnny rattling around the little zombie monster&’s mind; Bobbie just knows it. And Ben might know a way to bring him back.As the two journey across the Overworld, dragging Johnny along (literally), they brave dangerous depths, terrifying mobs, and an expanding mystery. Was the zombie attack on Bobbie&’s village really just bad luck? Where did the rest of the zombies go? And how exactly do you take care of a little brother who can&’t stop trying to eat you? Hold onto your brains—and your bows—and get ready to enter Minecraft: Zombies!
Minecraft: Beginner's Guide (Minecraft)
by Mojang AB The Official Minecraft TeamDive into Minecraft headfirst with this all-new beginner&’s guide that will teach you everything you need to know for starting your Minecraft journey, whether that be in Survival mode or Creative. Are you new to Minecraft or still not quite getting the hang of it? Then this book is for you! Join characters such as Miss Hap, Sir Vival and Bill Ding on an adventure through the Overworld, to discover how you can ace your early game.Learn everything from what happens when you die and how to avoid it to how to feed yourself and where to find the cutest mobs. So what are you waiting for? Pick up the book and start your epic adventure!Full of fun and humor, this guide is perfect for kids of all ages.
Minecraft: Journey to the Ancient City (Minecraft)
by Danny LoreThe next blockbuster Minecraft novel from the bestselling publishing program--now with over five million books in print!Opal has almost done it all—fought monsters, protected people from pillagers, and even defeated the legendary Ender Dragon! But that&’s all in the past. Now, Opal has hung up her adventuring hat and is living the life of a happy creafter, far more likely to build a bed than to fight a Wither. In fact, Opal has decided that her time is best spent building her dream manor outside the very village that displays the Ender Dragon skull she brought back from the End!Meanwhile, Opal&’s sister, Lisa, is at the beginning of her own journey. She&’s ready to be a hero. Just ask her. Or don&’t. She&’ll tell you anyway. She knows every single story ever told about her sister and probably about a few other heroes as well. She admires Opal immensely—always has. But now it&’s her turn for an adventure.And that adventure might be bigger than she could ever have imagined. One day, a traveling adventurer named Braun arrives in town, claiming he knows how to defeat the Warden—a fearsome mob that not even Opal has bested. Lisa jumps at the chance to join Braun on his epic quest, and Opal reluctantly agrees to accompany the duo—only to protect her sister, of course. But along the way, Opal might just rediscover her love of adventure, and realize that it&’s even more fun when someone else is there to share in the story….
Minesweeper (Special Forces #2)
by Chris Lynch"All the sizzle, chaos, noise and scariness of war is clay in the hands of ace storyteller Lynch." -- Kirkus Reviews for the World War II seriesDiscover the secret missions behind America's greatest conflicts.Fergus Frew thought he knew what to expect when he signed up with the Navy's demolitions team. But as the Korean War rages on, Fergus and his fellow divers -- AKA "frogmen" -- are tasked with more than just scouting mudflats. Soon they're planting mines. And sabotaging tunnels, bridges... and even fishing nets. Strangest of all, it falls to Fergus to transport a spy into the country -- and that means traveling far from Navy-controlled waters.But frogmen are amphibious. And Fergus may not realize it, but he's in a position to change the way the whole world thinks about combat.National Book Award finalist Chris Lynch continues his explosive fiction series based on the real-life, top-secret history of US black ops and today's heroic Navy SEALs.
Mini Habits for Teens: Small Changes to Help You Navigate Life's Challenges
by Kate GladdinSmall steps to help teens build a foundation for successThere's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.What is a habit?—Learn the science behind what mini habits are and the three steps for turning positive behavior into something that's easy to do consistently.Home, school, and beyond—Discover how different habits can affect all areas of life, including health, relationships, social skills, and academic achievement.How habits can help—Experience the ways that mini habits like a regular sleep schedule or an organized studying style can make every day feel easier and more rewarding.Develop the little skills that create a sense of confidence and achievement with Mini Habits for Teens.
Mini Weapons of Mass Destruction: Build Implements Of Spitball Warfare (Mini Weapons Of Mass Destruction Ser.)
by John AustinWe've come a long way from the Peashooter Era: with the advent of modern household products and office supplies - foldback clips, clothespins, rubber bands, ballpoint pens, toothpicks, paper clips and plastic utensils - the everyday junk drawer can hold all the materials needed to create pocket-sized weaponry. Whether you're slowing dying of boredom in a stuffy office, plotting revenge on your older siblings or simply looking for a wonderful way to kill some time, this book is for you. Toy designer John Austin provides detailed, step-by-step instructions for each project, including materials and ammo lists, clear pictures, and construction tips, for mayhem-loving MacGyvers. The 35 devices include catapults, slingshots, darts, crossbows, and combustion shooters. Build a tiny trebuchet from paper clips and a D-cell battery. Wrap a penny in a string of paper caps to create a surprisingly impressive "bomb." Several of the projects even include variations where combatants mount laser pointer sights to their shooters to increase their accuracy. The instructions are simple so that anyone can make these wacky innovations in minutes whilst also learning about mechanics and physics in a fun, hands-on way.
Mini-Qs in World History, Volume 1
by Phil RodenMini-Qs are short Document-Based Questions (DBQs), and are exercises that require a student to answer a question using evidence contained in a set of documents. A typical DBQ contains 8-15 documents. Our Mini-Qs are usually 4-8 documents.
Minister Without Portfolio
by Michael WinterA novel confronting the deeply personal effects of war with the emotional resonance of The Shipping News and the power of Tim O’Brien Henry Hayward is a drowning man. In a quest to find meaning in an emotionally arid life, Henry travels to Afghanistan as an army-affiliated contractor, where he becomes embedded in the regiment with which his friends are serving. But everything changes during a tragic roadside incursion. And Henry, who survives, knows in his heart that he is responsible. After returning home, Henry feels more rootless than before. Matters are complicated by the grief of Martha, his deceased friend’s long-term girlfriend, with whom he once had an affair. Henry tries to make posthumous amends by planning to repair his deceased friend’s home, but he hasn’t taken family history-or Martha’s secrets-into account. .
Ministry to Women: The Essential Guide for Leading in the Local Church
by Kelly KingWomen’s Ministry is dynamic and complex in our local church today. As pastors and women’s ministry leaders seek to lead well and adapt to changing times, it can be tough to know where to turn. Ministry to Women: The Essential Guide for Leading in the Local Church is, as the title intimates, a comprehensive guide to women’s ministry in the local church. <p><p>This resource provides a solid theological framework that will serve as a foundation for practical ministry. Covering various topics including discipleship, events, mentorship, communication, and crisis, this resource will challenge your status quo in women’s ministry and platform your day-to-day administration as you lead women to walk more closely with Christ and serve Him in the local church.
Minotaur
by Benjamin TammuzOn the day of his forty-first birthday, an Israeli secret agent encounters a beautiful, young English woman. He immediately recognizes her as the woman he has been searching for all his life, the one he has loved forever. Though they have never met, he is certain that she is an essential part of his life’s destiny. Using all the tricks of his trade and his network of contacts, he takes control of her existence without ever revealing his identity. Alexander Abramov’s desperate, dangerous love for a woman half his age consumes everything in its path: time, distance, and rival suitors. Only his own story of a life conditioned by isolation, distrust, and murder can explain his devastating manipulation of the woman he professes to love. .
Minotaur: A Mechanical Myth (Myths Machina)
by Alex SingerAs daughter of the royal architect, Ikki set out to discover a new world the day she flew her homemade bi-plane up beyond Crete's artificial sun. Instead, she crashed her plane and found herself on trial for a crime she didn't commit. She is exiled to the Labyrinth—the city's ever-shifting mechanical core—and she has seven days to find her way back out. If Ikki can escape in time, she will be declared innocent by the gods of Crete. But no one has ever returned.Lost among the moving walls and pursued by a diabolical engine large enough to shake the floors, she soon realizes there is a reason that no one has escaped the labyrinth. Determined to clear her name, Ikki's only hope for salvation lies in the very thing that is hunting her: a fearsome beast known only as the Minotaur.
Miracle In Motion: Living A Purposeful Life
by David Warden Antonio MartinezRev. T. J. Martinez, SJ is dying of stomach cancer and this book discusses his life before and after he starts a college preparatory school in Texas. This book is beautifully written. It is written to his students at the school: Cristo Rey Jesuit school in Houston, Texas. The Cristo Rey schools were founded to assist the poor to have a good education as preparation for College. He encourages his students by giving them examples from his own life. Not only does he encourage the students but he encourages his readers as well to find meaning, happiness, and most of all, God in their lives.
Miracle Medicines
by Robert L. ShookIt’s the business of saving lives. Miracle Medicines goes behind the scenes of the pharmaceutical industry and into the high-security laboratories to tell the stories of the men and women---chemists, physiologists, medical and clinical researchers, engineers---who have chosen to toil for years in the lab in order to transform scientific theories into new lifesaving medicines. You’ll witness the day-to-day labors, victories and defeats of the dedicated professionals who are waging a war against the diseases that still plague mankind. From the confines of their laboratories, these pharmaceutical adventurers explore unknown territories in health and science. Miracle Medicines reveals what really happens during the long and uncertain journey that each new drug and its creators must endure from theory, to research, to testing and, finally, FDA approval and delivery to the public. It’s a very human story within the context of fascinating scientific innovation. Through first hand interviews you’ll also meet the patients who benefit from these manmade miracles and learn how, within their bloodstreams, an ongoing battle is raging. The drugs profiled are: Advair: GlaxoSmithKline’s revolutionary asthma medication, the first packaged as both a control and emergency drug. Gleevec: The Novartis’ chronic myeloid leukemia treatment born from decades of medical research in a field of study that was once considered hopeless. Humalog: Eli Lilly’s reinvention of insulin to control diabetes has been described as being better than nature Lipitor: Pfizer’s miracle antidote for high cholesterol that was nearly lost to the pharmaceutical vaults and has since become the world’s top-selling medicine. Norvir: Abbott’s contribution to the fight against HIV that nearly erases all traces of the disease from the bloodstream and prolongs the life of patients. Remicade: Created for the treatment of Crohn’s disease, rheumatoid arthritis and other Immune Mediated Inflammatory Diseases, Johnson & Johnson’s revolutionary biomedicine was developed from technology that once was only found in science fiction. Seroquel: AstraZeneca’s treatment for both schizophrenia and bipolar mania that has given millions of psychiatrics a new lease on life. This compelling and truth-revealing book will forever change the way you view the medicines in your medicine cabinet, and the people who create them. .
Miracle Medicines
by Robert L. ShookIt's the business of saving lives. Miracle Medicines goes behind the scenes of the pharmaceutical industry and into the high-security laboratories to tell the stories of the men and women---chemists, physiologists, medical and clinical researchers, engineers---who have chosen to toil for years in the lab in order to transform scientific theories into new lifesaving medicines. You'll witness the day-to-day labors, victories and defeats of the dedicated professionals who are waging a war against the diseases that still plague mankind. From the confines of their laboratories, these pharmaceutical adventurers explore unknown territories in health and science. Miracle Medicines reveals what really happens during the long and uncertain journey that each new drug and its creators must endure from theory, to research, to testing and, finally, FDA approval and delivery to the public. It's a very human story within the context of fascinating scientific innovation. Through first hand interviews you'll also meet the patients who benefit from these manmade miracles and learn how, within their bloodstreams, an ongoing battle is raging. The drugs profiled are: Advair: GlaxoSmithKline's revolutionary asthma medication, the first packaged as both a control and emergency drug. Gleevec: The Novartis' chronic myeloid leukemia treatment born from decades of medical research in a field of study that was once considered hopeless. Humalog: Eli Lilly's reinvention of insulin to control diabetes has been described as being better than nature Lipitor: Pfizer's miracle antidote for high cholesterol that was nearly lost to the pharmaceutical vaults and has since become the world's top-selling medicine. Norvir: Abbott's contribution to the fight against HIV that nearly erases all traces of the disease from the bloodstream and prolongs the life of patients. Remicade: Created for the treatment of Crohn's disease, rheumatoid arthritis and other Immune Mediated Inflammatory Diseases, Johnson & Johnson's revolutionary biomedicine was developed from technology that once was only found in science fiction. Seroquel: AstraZeneca's treatment for both schizophrenia and bipolar mania that has given millions of psychiatrics a new lease on life. This compelling and truth-revealing book will forever change the way you view the medicines in your medicine cabinet, and the people who create them.
Miracle Wimp
by Erik P. KraftCertain to appeal to boys, Miracle Wimp takes readers on an episodic journey that is sure to keep them laughing. The story follows Tom Mayo as he navigates his way through wood shop, dating, driving, and the meat-headed Donkeys, bullies who are determined to make his life miserable. Filled with humorous details and sardonic wit, Erik Kraft deftly portrays high school through the eyes of a wise-cracking misfit.
Miracle's Boys
by Jacqueline WoodsonFrom a three-time Newbery Honor author, a novel that was awarded the 2001 Coretta Scott King award and the Los Angeles Times Book Prize<P><P> For Lafayette and his brothers, the challenges of growing up in New York City are compounded by the facts that they've lost their parents and it's up to eldest brother Ty'ree to support the boys, and middle brother Charlie has just returned home from a correctional facility.<P> Lafayette loves his brothers and would do anything if they could face the world as a team. But even though Ty'ree cares, he's just so busy with work and responsibility. And Charlie's changed so much that his former affection for his little brother has turned to open hostility.<P> Now, as Lafayette approaches 13, he needs the guidance and answers only his brothers can give him. The events of one dramatic weekend force the boys to make the choice to be there for each other--to really see each other--or to give in to the pain and problems of every day.<P>Winner of the Coretta Scott King Medal
Miracles: What They Are, Why They Happen, and How They Can Change Your Life
by Eric MetaxasThe #1 bestselling author of Bonhoeffer and the forthcoming If You Can Keep It explores miracles in an inspiring response to the “New Atheists” Not since C. S. Lewis in 1947 has an author of Eric Metaxas’s stature undertaken a major exploration of the phenomenon of miracles. In this groundbreaking work, Metaxas examines the compatibility between faith and science and provides well-documented anecdotal evidence of actual miracles. With compelling—sometimes electrifying—evidence that there is something real to be reckoned with, Metaxas offers a timely, civil, and thoughtful answer to recent books by Richard Dawkins, Christopher Hitchens, and Sam Harris. Already a New York Times bestseller, Miracles will be welcomed by both believers and skeptics—who will find their minds opening to the possibilities.From the Trade Paperback edition.
Miracleville
by Monique PolakSixteen-year-old Ani lives in the tiny Quebec town of Ste-Anne-de-Beaupre, where her family runs Saintly Souvenirs, a tourist shop catering to the many pilgrims who come to the town seeking a miracle. The bane of Ani's existence is her hyperactive, over-sexed younger sister, Colette. Ani and her mother, Therese, are devout Catholics; Colette and her father are not. When Therese is paralyzed after a freak accident, Aniís faith is tested, but when she is confronted with something shocking in her mother's past, she has to rethink her whole existence.
Mirage
by Kristi CookDanger looms large in the sequel to Haven, which Booklist called “a blend of the Gemma Doyle trilogy, the Twilight saga, and Lois Duncan’s thrillers.”Violet McKenna is back for her senior year at Winterhaven and thrilled to be with Aidan after a long summer apart. But while their love for each other is as strong as ever, their troubles are far from over. News of a rogue vampire on a killing spree sets everyone on edge. While Aidan is determined to stop the killer, Violet is chilled by a horrifying vision she simply must prevent...for if she can’t, two people she loves will meet a violent end. In the midst of Violet’s fear, a mysterious newcomer enters her life—and he has some vital information not just about her past, but about her future as well. Now everything Violet held as truth is upended, and she is left not knowing whom to trust, if she is in danger, and—worst of all—whether she and Aidan are really meant to be together.