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Cat Eyes
by Laura G. Lee*Audio Enhanced Read-Along EbookIn a world filled with many wonderful things, Miki only sees cats. Until one seemingly unspectacular day, something special arrives. Miki's imagination leads her to seeing cats where ever she goes all the while believing that her parents don't notice her obsession. Readers will enjoy following Miki as she goes throughout her day finding cats in the park, in the classroom, and even at the dinner table.
A Girl Named October
by Zakieh A. Mohammed*Audio Enhanced Read-Along EbookCan empathy be taught? The importance of empathy and its impact are explored in A Girl Named October. The title character, October, is ever present as the narrator navigates a life without realizing how even the smallest memories, interactions, and expressions can impact a very large, and often imposing, world. Touching the world is no longer an abstract idea, but a concrete action that reveals how everything we do affects everyone around us. Lighthearted in its approach, but powerful in its message, this book tells a story that will spur conversations with children and adults alike.
Pointe of Pride
by Chloe AngyalCarly Montgomery has only one goal as she arrives in Sydney, Australia: Be the world's best maid of honor. And then, when she gets back to New York City, she's going to figure out how to get promoted so she doesn't spend the rest of her ballet career in the corps de ballet playing Peasant Maiden #4. But the second she steps off the plane, she runs into trouble—and into Nick Jacobs, the most uptight, judgmental, inconveniently attractive man she's ever met. And to their mutual horror, Nick is also in Sydney for a wedding. The same wedding. In which he is the best man. Carly will do anything for her best friend, including running all over Sydney with Nick—Nick who has his life together, Nick who's made the transition out of ballet into photography so perfectly, Nick who has the most irritatingly sharp cheekbones and stormy blue eyes. And when the director of New York Ballet announces that she'll be making her decision about promotions ahead of schedule, Carly chooses to stay in Sydney, even if it means shelving her pride to ask Nick for help.Nick Jacobs is coming back to Sydney with a secret. His life in Paris, where he recently retired from ballet, has fallen apart. With no girlfriend and no new career to speak of, Nick can't bear to tell his friends at home the humiliating truth. And after fifteen years dancing overseas, what does home even mean anymore? Nick doesn't want to team up with Carly Montgomery, a human hurricane who creates chaos every time she walks in the room, but sparring with her makes him feel the most alive he's felt in months. When she asks him for help securing her promotion, he sees an opportunity to kickstart his own flagging career. Looking at Carly through his lens all day starts to change how Nick sees her, and soon, he can't stop staring. Carly's a human hand grenade, but suddenly Nick wouldn't mind pulling the pin.When she finds out the truth about him, though, the explosion might destroy them both.
Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery
by Diane Poole Heller Laurence S. HellerTrauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
Climate, Psychology, and Change: Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
by Steffi BednarekWith so many immediate and intensifying crises unfolding around us, how can therapists adapt to promote healing and growth?&“As these intriguing essays make clear, some of the finest minds in the world are thinking through the problems and arriving at powerful answers."—Bill McKibben, author, environmentalist, educator, activist, and founder of Third ActWith essays from Francis Weller, Bayo Akomolafe, Hāweatea Holly Bryson, and moreWestern psychotherapy views our practice as a way to bring clients back to baseline &“normal.&” But our society&’s &“normal&” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity. Moving toward healing and purpose in uncertain times means evolving the way we do therapy and the way we think about mental health.Editor and climate psychologist Steffi Bednarek invites us to co-create a field that navigates unknown futures with skill and grace—one that helps clients build resilience and holds space for the uncertainties unfolding before us. She and 32 contributors explore ideas like:Decolonizing therapyUsing therapeutic tools to respond to traumaWhat psychologists can offer movements for social change and climate justiceHelping clients recognize and move past unhelpful responses to climate emergencyNurturing creativity in the face of crisisHolistic and intersectional, this collection reckons with the ways power, colonialism, and capitalism impact our myriad crises—while shaping Western psychology as we know it.With essays by clinicians from both the Global South and Global North, Climate, Psychology, and Change is an anthology unlike anything you&’ve read before: a necessary response, an urgent appeal, and a fearless look forward at how we care for our clients, eyes wide open, with compassion and skill in an uncertain world.
Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
by Owen LewisA holistic, in-depth guide to understanding 'core' strength for therapists, movement professionals, and serious enthusiasts seeking advanced insights into functional training for mental and physical healthHealth magazines, gym-class instructors, and YouTube fitness experts frequently speak of the importance of a strong &“core,&” the muscles at our body&’s center that provide stability and support our movement. We know that improved core function can reduce symptoms of low back pain and pelvic pain, incontinence, and breathing issues. But while the core may be well-known, it is still poorly understood: there is no universally agreed-upon definition of the core or the muscles it comprises. Core adopts a holistic yet practical approach to demystifying the core, considering this crucial muscle group for its physical importance to bodily movement as well as our emotional and spiritual center. Physical therapist Owen Lewis digs into a wide range of metaphors and frameworks used to understand the core—from the Japanese concept of hara, a central storehouse of energy, to the set of specific muscles referenced in fitness studios everywhere. While physical therapy and core-exercise regimens tend to emphasize strength building and stable posture, Lewis argues for an approach that is also flexible, fluid, and adaptable: the same exercises may not be appropriate for every person, and may need to be changed up over time. In some cases, a &“weak&” core may be the result of muscles that are overworked and stressed, and &“good&” posture may create more pain than it prevents. Lewis clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity (how the tension and compression of different muscles creates a balanced structure which distributes stress and strain). The final chapters of the book provide a range of useful, functional training exercises suitable for lay readers but especially helpful as examples for therapists and trainers to use with clients.Lewis emphasizes functional training and underlying principles over a static list of exercises, providing the groundwork for tailored, individual training to improve core function. Supplemented throughout with color photos and a diverse range of models, Core makes it easy to understand the anatomy of this crucial region of the body, as well as key principles for more effective and safe exercises and training regimens.
Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating
by Christine CaldwellConscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning.Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture.This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy. Caldwell and contributors explore these key benefits and applications in four critical areas:CreativityContemplationHealingLearningRooted in both ancient and modern scientific ways of knowing, Conscious Moving imparts fundamental principles and tools applicable to a broad spectrum of fields and professions. Topics explored in partnership with conscious movement practice include: Trauma and Oppression, Isolation and Loneliness, Addiction, Group Therapy, Sexuality, Creative Arts, and Grief.Encouraging each reader to pay attention to—and honor—their own embodied intuition, Conscious Moving is a non-prescriptive guide to accessing body-based wisdom for personal growth, community impact, and widespread social change.
Surviving Modern Yoga: Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us
by Matthew RemskiGrounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it.The revised edition of Practice and All is Coming from Conspirituality co-host Matthew RemskiYoga culture sells well-meaning westerners the full package: physical health, good vibes, and spiritual growth. Here, investigative journalist Matthew Remski explores how cultic dynamics, institutional self-interest, and spiritualized indifference collude to obscure the truth: Harm happens in plain sight.Through in-depth interviews, insider analysis, and Remski&’s own history with high-demand groups, Surviving Modern Yoga brings to light how we&’re each susceptible to cult abuse and exploitation. He shows how, with the right kind of situational vulnerability and the wrong kind of guru, the ideas we hold close about ourselves—like It wouldn&’t happen to me or I&’d speak up for victims—fail to protect us.Remski reckons with his own complicity in spiritual power dynamics, and shares how a process of disillusionment allowed him to recognize harm. He does the same for readers, peeling back the veneer of yoga marketing to reveal the abuse, assault, and silencing perpetrated against seekers who trusted Jois as a mentor, their guruji—even a father figure. Each survivor speaks in their own words, on their own terms, reclaiming agency against an insular, in-group culture that enabled a charismatic leader&’s devastating harm—and positioned him as its only remedy.Surviving Modern Yoga also includes practical tools to help readers:Understand how high-demand groups trap would-be targetsEvaluate their own situational vulnerabilitiesLearn to listen for loaded, red-flag languageCultivate their literacy of cult tactics
Best of Reader's Digest, Volume 5: Heartwarming Stories, Dramatic Tales, Hilarious Cartoons, and Timeless Photographs (Best of Reader's Digest #5)
by Reader'S DigestGrab a hot cup of coffee, settle in and enjoy dozens of hilarious, inspirational and intriguing stories from the pages of Reader&’s Digest.Featuring the magazine&’s best-of-the-best articles, interviews, cartoons, book excerpts and photography, this cherished collection is one that&’ll be passed down for generations. Open Best of Reader&’s Digest Vol. 5 and you&’ll discover a timeless celebration of American culture. From real-life tales of adventure and survival to delightful narratives of love and kindness, this all-new edition is sure to warm hearts, incite lively discussions and bring smiles. SELLING POINTS: • Most popular content: Editors combed through the archives to find the articles, photos, quotes, jokes and cartoons readers loved and remembered most. • Celebrity contributors: In this collection, you&’ll find pieces by notable writers and comedians; along with quotes from famous personalities and much more. • Timeless favorites: From everyday heroes to larger-than-life characters and from intimate moments to historic events, the stories in this book resonate with everyone
Taste of Home Pizza, Pasta, and More: 200+ Recipes Deliver the Comfort, Versatility and Rich Flavors of Italian-Style Delights (Taste of Home Quick & Easy)
by Taste Of HomePizza and pasta are all-time favorites…and for good reason! With simple ingredients readily available in most kitchens, crafting a crowd-pleasing Italian-style classic is a cinch!Pizza and pasta are all-time favorites…and for good reason! With simple ingredients readily available in most kitchens, crafting a crowd-pleasing Italian-style classic is a cinch! Whether you need an ultra-fast weeknight entree or a complete from-scratch menu, the possibilities are endless. With Taste of Home&’s all-new cookbook, Pizza, Pasta & More, you&’ll have everything you need to serve up a mouthwatering variety of recipes. You&’ll even learn how to make your own sauces and pizza dough so you can create your own specialties. Best of all, this must-have cookbook offers Italian appetizers, salads, soups, breads and tempting desserts, including popular antipasti and decadent tiramisu. SELLING POINTS: 200+ recipes including an incredible variety of pizzas and pasta dishes, plus recipes to complete the meal—appetizers and salads, soups, breads and Italian-style desserts. Handy Fast-Fix Icon helps you find dishes that are ready in under 30 minutes…perfect for those nights when time is at a premium. Color photos with every recipe, including step-by-step photos to guide you through the process of making pasta dough, different homemade pizza crusts (including gluten-free!) and more. Bonus added extras help you pair sauces with pastas, determine serving sizes, plan a perfect pizza party and more. Reader reviews and tips from the Taste of Home Test Kitchen staff Nutrition facts with every recipe and diabetic exchanges where applicable CHAPTERS Antipasto Salads Soups & Breads Pizza Pies & Flatbreads Pizza with a Twist Lotsa Pasta Baked Pasta Side Dishes Sauces & More Italian-Style Sweets Dessert Pizzas
Taste of Home Classic Family Favorites: DISH OUT 277 OF THE COUNTRY'S BEST-LOVED RECIPES (Taste of Home Classics)
by Taste Of HomeThese are the standby dishes families enjoy generation after generation, and now they&’re sharing those tried-and-true favorites in this mouthwatering collection.These are the standby dishes families enjoy generation after generation, and now they&’re sharing those tried-and-true favorites in this mouthwatering collection. Turn here to discover the dinners, desserts, soups and sandwiches folks just can&’t get enough of. You&’ll also find the snacks, breakfasts and side dishes that keep everyone asking for more. It&’s never been easier to answer the &“what&’s for dinner&” question than it is with Taste of Home&’s all-new cookbook Classic Family Favorites. 250+ recipes today&’s family cooks are asked to prepare and share most—from weeknight entrees and simple snacks to potluck stars and holiday hits Contest-Winning Icon spotlights blue-ribbon foods throughout the book 3 At-a- Glance Icons help you find slow-cooked and air-fried recipes as well as recipes prepared in the Instant Pot Reader reviews and tips from the Taste of Home Test Kitchen staff Nutrition facts with every recipe and diabetic exchanges where applicable
Family Handyman Whole House Budget Friendly DIY: Save money, save time, slash household bills. It's easy with help from the pros. (Family Handyman Whole House)
by Family HandymanPacked with the expert, step-by-step guidance from the page of &“Family Handyman&” magazine, Whole House Budget-Friendly DIY will help you save big when it comes to your home.With Family Handyman Whole House Budget-friendly DIY, you&’ll find transformative projects that make every room in your house look like a million bucks. Follow the step-by-step instructions and detailed diagrams as you affordably transform your kitchen counters, build timeless furniture pieces, add elegant trim to walls, update outdoor living spaces and so much more. You&’ll also learn how to make cost-effective repairs to your air conditioner, sprinkler system, toilets and car to avoid pricey service calls. Plus, don&’t miss the bonus chapter that features tips from industry experts on how to slash household bills, including water, electricity and even insurance. Think big and spend small with Whole House Budget-Friendly DIY.
Taste of Home Ultimate 5 Ingredient Cookbook: Save time, save money, and save stress—your best home-cooked meal is only 5 ingredients away! (TOH 5 Ingredient)
by Taste Of HomeYou don&’t need a lengthy list of ingredients to create a delicious homemade meal. Instead, put money back in your wallet and time back in your schedule with Taste of Home Ultimate 5 Ingredient Cookbook!This must-have collection brings you family-favorite recipes that are easy to make and guaranteed to please. The dishes all come together with a handful of ingredients so you can spend less time at the market, less money on your grocery bill and less time in the kitchen. Satisfying main dishes, soups and sandwiches, snacks and appetizers, side dishes, salads, soups, desserts… they&’re all here, and all made with a few items. Plus, a bonus chapter on grilling guarantees that you&’ll always have the perfect menu on hand for backyard cookouts, block parties, family reunions and other warm-weather get-togethers.
Taste of Home Mediterranean Favorites: Savor the Good Life with Hundreds of Popular Dishes (Taste of Home Mediterranean)
by Taste Of HomeTake your taste buds on a mouthwatering trip with Greek, Tuscan, Moroccan and other vibrant flavors inspired by the sun-kissed coastal region of the Mediterranean Sea. This follow-up to Taste of Home&’s top-selling Mediterranean cookbook offers even more tantalizing recipes that are light, fresh and loaded with flavor.Take your taste buds on a mouthwatering trip with Greek, Tuscan, Moroccan and other vibrant flavors inspired by the sun-kissed coastal region of the Mediterranean Sea. This follow-up to Taste of Home&’s top-selling Mediterranean cookbook offers even more tantalizing recipes that are light, fresh and loaded with flavor. Easy-to-find ingredients, familiar cooking methods and step-by-step instructions makes quick work of getting a delicious meal on the table in no time flat. It&’s a snap with this sensational collection of tried-and-true favorites. That&’s right! These 320 recipes are shared by today&’s family cooks who have happily adopted this light and lively Mediterranean cuisine in their own homes.
Taste of Home Bakeshop Classics: 247 Vintage Delights, Coffeehouse Bites & After-Dinner Highlights
by Taste Of HomeLife is sweet. Celebrate it! Taste of Home Bakeshop Classics makes it easy. Discover the best recipes and the step-by-step techniques every home cook needs to treat the coffee klatsch, fill the cookie jar, bake up golden breads and master holiday-worthy pies … all with recipes approved by the pros at the Taste of Home Test Kitchen.Discover the best recipes and the step-by-step techniques every home cook needs to treat the coffee klatsch, fill the cookie jar, bake up golden breads and master holiday-worthy pies … all with recipes approved by the pros at the Taste of Home Test Kitchen. Whip up sumptuous layer cakes, insanely decadent brownies, bakery-level Danish and cute cake pops almost too special to eat. They&’re all at your fingertips with Bakeshop Classics.
Taste of Home Easy Everyday Cooking: 330 Recipes for Fuss-Free, Ultra Easy, Crowd-Pleasing Favorites
by Taste Of HomeWith today&’s hectic schedules, spending time with family is all the more precious. Now, you can treat your loved ones to satisfying, delicious home cooking without devoting hours to preparation. Easy Everyday Cooking, the new cookbook from Taste of Home, lets you spend your time where it&’s most valuable—sharing a meal, not making it!This must-have volume contains 330 recipes that deliver fabulous flavor with time-saving convenience…everything the modern home cook could ask for. Marvelous main courses, satisfying sides, heartwarming soups and tempting desserts are just the start. There are also special chapters tailored to the way today&’s cooks create their family&’s meals—five-ingredient recipes, one-dish wonders and make-ahead options. Shared by talented home cooks and approved by the experts in the Taste of Home Test Kitchen, these recipes prove that the best meals don&’t rely on time-consuming methods or complex steps—they&’re made with quality ingredients and prepared with care and confidence.
World of Archie Double Digest #141 (World of Archie Digest #141)
by Archie SuperstarsBRAND NEW STORY! The gang is spending a fun day on the beach—until things start disappearing! There’s a rumor that mysterious ghost surfers are playing havoc, but that couldn’t be true… could it?
Betty & Veronica Double Digest #325 (Betty & Veronica Double Digest #325)
by Archie SuperstarsBRAND NEW STORY! Dr. Masters gives some befuddled citizens of Riverdale (Veronica, Betty, Archie, and Ethel) great dating advice that goes horribly and hilariously wrong in a series of short FlipFlop videos.
Archie Comics: Judgement Day #2 (Archie Horror Presents #2)
by Aubrey SittersonThe epic Archie Horror event continues, as does Archie’s quest. Jughead’s trying his best to act as Archie’s conscience and voice of reason, but with so many people once familiar and even beloved to Archie turning into demonic monstrosities, can Archie maintain his grip? Maybe if Jughead gets more people on his side, they can talk some sense into him—are Betty and Veronica up to the task of bringing back the Archie they know and love from Alistair’s grasp?
Archie Double Digest #351 (Archie Double Digest #351)
by Archie SuperstarsBRAND NEW STORY! Move over, Scooby Doo, the new mystery-solving team is here. Fran Frazer (and introducing her crime-fighting cat Stinger) is on the case with Archie and friends. Can they save the old beach theme park, or will they be scaredy cats?
The Wicked Trinity (Archie Comics Presents #1)
by Sam MaggsSabrina’s magical nemesis Amber Nightstone and her sidekicks, Jade Kazane and Sapphire Gill, are intent on becoming the most powerful witches in the world. Isolated from so many around them, the three have formed a coven based on their individual needs for vengeance and true freedom. But when there is some dissent among the ranks, their small coven is threatened to be obliterated from within.
World of Betty & Veronica Double Digest #33 (World of Betty & Veronica Digest #33)
by Archie SuperstarsBRAND NEW STORY! Betty and Veronica will do anything to get the attention of heartthrob Dr. Masters while he is filming his new medical series on Riverdale Beach. It’s the battle at the beach with Betty vs Veronica.
Archie & Friends: Blockbuster Movies (Archie & Friends #1)
by Archie SuperstarsBRAND NEW STORY: Archie’s summer movie fantasies get out of control! You’ve heard of Deadpool! Well, get ready for PoolNoodle! A character whose first appearance may be his last! Archie and the gang poke fun at every movie you can shake a stick at or sword. But no blood in this issue, unless it’s a paper cut.
Archie Milestones Digest #24: Jughead Summer Fun (Archie Milestones Digest #24)
by Archie SuperstarsJoin Jughead for a crave case of tasty tales filled with picnic parties, BBQ bashes, and tons more to satisfy your hunger for humor in this milestone collection!
World of Archie Double Digest #140 (World of Archie Digest #140)
by Archie SuperstarsBRAND NEW STORY! It’s the first annual Riverdale Amateur Wrestling Rumble, a royal rumble for charity. No one can beat the masked wrestlers. Who is this mystery trio? And can they be beat?