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The $7 a Meal Slow Cooker Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love!
by Linda LarsenGone are the days of TV trays and microwaveable meals as more and more families choose to return to the dinner table. Yet as food costs continue to rise, and parents are always strapped for time, they need new ways to cook easy and affordable meals for their kids--and fast.With this cookbook, families will find 301 great recipes that almost cook themselves, including Spicy Turkey Meatballs; Hearty Root Vegetable Soup; Pizza Fondue; Crock-Pot Fajitas; Black Bean Lasagna; and more. This comprehensive, all-purpose cookbook is packed with simple instructions, nutritional information, and the amount of money needed for each recipe and makes preparing delicious, healthy, and cheap meals easier than ever before!
The $7 a Meal Slow Cooker Cookbook
by Linda LarsenGone are the days of TV trays and microwaveable meals as more and more families choose to return to the dinner table. Yet as food costs continue to rise, and parents are always strapped for time, they need new ways to cook easy and affordable meals for their kids - and fast. With this cookbook, families will find 301 great recipes that almost cook themselves, including: Spicy Turkey Meatballs; Hearty Root Vegetable Soup; Pizza Fondue; Crock-Pot Fajitas; Black Bean Lasagna; and more. This comprehensive, all-purpose cookbook is packed with simple instructions, nutritional information, and the amount of money needed for each recipe and makes preparing delicious, healthy, and cheap meals easier than ever before.
The $7 a Meal Slow Cooker Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love!
by Linda Johnson LarsenGone are the days of TV trays and microwaveable meals as more and more families choose to return to the dinner table. Yet as food costs continue to rise, and parents are always strapped for time, they need new ways to cook easy and affordable meals for their kids--and fast. With this cookbook, families will find 301 great recipes that almost cook themselves, including Spicy Turkey Meatballs; Hearty Root Vegetable Soup; Pizza Fondue; Crock-Pot Fajitas; Black Bean Lasagna; and more. This comprehensive, all-purpose cookbook is packed with simple instructions, nutritional information, and the amount of money needed for each recipe and makes preparing delicious, healthy, and cheap meals easier than ever before!
7 Ate 9 (Private I)
by Tara Lazar6 has a problem. Everyone knows that 7 is always after him. Word on the street is that 7 ate 9. If that's true, 6's days are numbered. Lucky for him, Private I is on the case. But the facts just don't add up. It's odd.Will Private I put two and two together and solve the problem . . . or is 6 next in line to be subtracted?
7 Ate 9 (Private I)
by Tara Lazar6 has a problem. Everyone knows that 7 is always after him. Word on the street is that 7 ate 9. If that's true, 6's days are numbered. Lucky for him, Private I is on the case. But the facts just don't add up. It's odd.Will Private I put two and two together and solve the problem . . . or is 6 next in line to be subtracted?
The 7 Best Things Happy Couples Do...plus one
by John Friel Linda D. FrielPsychologists and best-selling authors John and Linda Friel have written an enormously readable and infinitely practical book that delves into what makes a relationship enduringly successful. Wherever readers are in their own relationships, this book can improve those relationships dramatically, bringing them immediate and lasting benefits. In the tradition of their bestseller, The 7 Worst Things (Good) Parents Do, the authors examine the behaviors that happy, effective couples display continually. After careful investigation, the Friels synthesized years of clinical work into a manageable list of the most significant patterns of behavior couples must address and embrace if they want to become truly great couples. Recognizing that other patterns and behaviors certainly do exist, when patients come the Friels for help, the core issues illustrated in this book are discussed as the couples move boldly toward improving their relationships—with consistently outstanding results. The authors found that they had not seven, but eight, key items to identify. Here are a few: Be Sexual Be Willing To Divorce Manage Your Fear, Hurt, Shame, And Loneliness Own Your Part (be responsible for creating a great relationship)
The 7 Best Things Smart Teens Do
by John Friel Linda D. FrielIn , therapists John and Linda Friel gave parents an easy-to-understand guide to overcome the seven worst mistakes even good parents make while raising children. Now they’ve written a book for teens based on the same formula: it includes the seven worst things even smart—and outwardly successful—teens do, and shows teens how they can change these behaviors and assure their success in life as they grow towards adulthood. This book was written expressly for teenagers as a unique roadmap into adulthood. It was designed to stimulate the brain as well as the heart because teenagers who listen to both can eventually negotiate adolescence successfully. It will appeal to teenagers who like to think, wonder, question and challenge, as well as to teenagers who feel that they haven’t quite figured out this “life” thing. The Friels show teens the seven things they need to do in order to overcome common roadblocks they face or will face. These are: Become competent—don’t expect to have self-esteem without becoming competent Master your feelings—don’t let your feelings run the show Break the silence—don’t silently scream instead of making yourself known Get healthy power—don’t avoid learning about power Face the serious stuff—don’t hide the really important things you're experiencing Find an identity—don’t avoid the struggle to find yourself Learn to stake out the extremes—don’t live only in the extremes.Written in clear, straightforward language and including many interesting and colorful story interludes, this book is an easy-to-use, powerful tool for all teens.
7 Billion: How Your World Will Change
by National GeographicIn late October 2011, the 7 billionth citizen of planet Earth was born. To mark the event, National Geographic magazine commissioned seven articles that explore the fascinating issues - including demographics, food security, climate change, fertility trends, managing biodiversity - surrounding this topic, which are collected for the first time in this special ebook. Environment editor Robert Kunzig starts by sketching out a natural history of population. The issues associated with population growth seem endless: poverty, food and water supply, world health, climate change, deforestation, fertility rates, and more. In additional chapters Elizabeth Kolbert explores a new era - the "Anthropocene," or the age of man - defined by our massive impact on the planet, which will endure long after our cities have crumbled; and takes us to the Mediterranean, where she delves into issues associated with increasing ocean acidification. In Bangladesh, Don Belt explores how the people of this crowded region can teach us about adapting to rising sea levels. In "Food Ark" we travel deep within the earth and around the globe to explore the seed banks that are preserving the variety of food species we may need to increase food production on an increasingly crowded planet. In Brazil, Cynthia Gournay explores the phenomenon of "Machisma" and shows how a mix of female empowerment and steamy soap operas helped bring down Brazil's fertility rate and stoke its vibrant economy. Additionally we explore threats to biodiversity, and the return of cities - which may be the solution to many of our population woes. Join National Geographic on this incredible journey to explore our rapidly growing planet.
7 Billion Needles 1 (7 Billion Needles #1)
by Nobuaki TadanoModern-day Japan is the stage for a new take on hard science fiction, as author Nobuaki Tadano revisits one of the genre's grand masters, Hal Clement, in his debut work. Loosely inspired by Clement's golden age title Needle, 7 Billion Needles follows the life of a teenage girl whose quiet boring days implode, her body possessed by an alien lifeform caught up in an intergalactic manhunt. On a clear calm night, while on a class trip to the beach, Hikaru Takabe decides to go for a walk to escape the shackles of peer pressure. Observing the stars above a dark sea, she is struck by a meteor and disintegrates in an instant. Flash forward one page, and she is sitting amongst classmates in school without a scratch on her. The meteor dream seemed so real she can't believe she's alive, but as aloof as ever, she shrugs off the events and moves on with life. What she can't shake off is the strange buzz coming from her new pair of headphones...
7 Billion Needles 2 (7 Billion Needles #2)
by Nobuaki TadanoModern day Japan is the stage for a new form of hard science-fiction, as author Nobuaki Tadano revisits one of the genre's Grand Masters, Hal Clement, in his debut work 7 Billion Needles. Loosely inspired by Clement's golden age title Needle, 7 Billion Needles follows the life of a teenage girl whose quiet boring days are dramatically changed when her body is possessed by an alien life form caught up in an intergalactic manhunt.In this second volume of 7 Billion Needles, Hikaru is briefly lulled into a sense of normalcy. As strange as "normal" might seem to her now, "happy days" are much more welcomed than the surreal days she experienced with Celistial. Having wasted Maelstrom in a massive battle she has been freed from the voices in her head(-phones) and is now moving on with her life with new found resolve. So when she gets an opportunity to formally exorcise her personal demons, which come in the form of painful memories of her deceased father, Hikaru takes the first ferry to the Izu Islands to pay her final respects. When she and her friends arrive and make their way around Hikaru's ancestral home, they all quickly realize that they were not alone making this trip. Not only is Maelstrom still around and possibly more determined than ever to defeat Celestial, but Celestial was never in Hikaru's headphones at all...He was in her blood all this time! Making her bond to him almost as deep as her connection to her family...
7 Billion Needles 3 (7 Billion Needles #3)
by Nobuaki TadanoHikaru Takabe used to be the class loner. She was that girl who always kept to herself and would have rather had her headphones on at all times, even during class sessions. She never dared open her heart to anyone. But after she was obliviated by a meteor and rebuilt from her DNA up by a cosmic creature called "Horizon" her outlook on life took a quick turn for the positive. Now Hikaru will have to host another inter-galactic entity within her. Now the interstellar mass-murderer "Maelstrom" has settled inside her along with Horizon. But this completely new life-form not only has brought less privacy into Hikaru's life, but it may have changed the direction of evolution itself. As if sensing the earth's unusual state, a new existence proclaiming itself "the moderator" suddenly appears in front of Hikaru. According to him the earth is about to attempt a "macro evolution" in extreme chaos, so that he needs to correct the process in case that it causes disorder of the universe.
7 Billion Needles 4 (7 Billion Needles #4)
by Nobuaki TadanoModern day Japan is the stage for a new form of hard science-fiction, as author Nobuaki Tadano revisits one of the genre's Grand Masters, Hal Clement, in his debut work 7 Billion Needles. Loosely inspired by Clement's golden age title Needle, 7 Billion Needles follows the life of a teenage girl whose quiet boring days are dramatically changed when her body is possessed by an alien life form caught up in an intergalactic manhunt.In this final volume, life on Earth is on the brink. Hikaru finds herself in a battle with an organism bent on defining Earth's ideal life-force. By going through the a few million years worth of genetic makeup from Earth's history, this new threat quickly is breaking down the very fabric of life as time and space have developed.With now two aliens residing in her, Hikaru's purpose is clear. She must prove that humanity is at the top. And she must do this on her own. Her future will be forever tied with the two parasites living in her bloodstream, but as a young person capable of expanding the gene pool with her own make up, she alone is at the top of the native food-chain.
7 Caregiver Landmines: And How You Can Avoid Them
by Peter W. RosenbergerThis guide identifies the ideas and actions that can harm both caregivers and their loved one—from the author of Hope for the Caregiver. A caregiver&’s journey often contains beliefs and behaviors that act like emotional landmines and can cause serious damage. Avoiding these landmines, while finding a path to safety, requires caregivers to hear from someone with experience they can trust. Author and radio host Peter Rosenberger draws upon three decades of caring for his wife through a medical nightmare to discuss seven caregiver landmines that wreak havoc in a caregiver&’s life. Helping them navigate to a place of safety, 7 Caregiver Landmines equips fellow caregivers to live a healthier, calmer, and even more joyful life—because &“healthy caregivers make better caregivers!&” Praise for Peter Rosenberger and Hope for the Caregiver &“With tenacity, tenderness, and humor Peter Rosenberger brings hope to those who find themselves in the overwhelming and sometimes lonely role of caregiver.&” —Amy Grant, Grammy Award–winning singer/songwriter, author and actress &“In a world hung up on trying to make sense out of hard times, Peter drives the point home that &‘we don&’t have to understand—God understands, and that&’s enough.&’ This is THE book for caregivers, written by one with scars and immense credibility.&” —Jeff Foxworthy, comedian, author, television host &“Peter Rosenberger was the keynote speaker at the NYS Caregiving & Respite Coalition™&’s annual conference. Through humor, he gave practical advice to caregivers living the care partnering experience. More importantly, he brought hope to professionals and family caregivers who deal with the struggles of caregiving day in and out.&” —Ann Marie Cook, President/CEO of Lifespan
The 7% Club: How to be one of the 7% of businesses that make it beyond $2M in turnover
by Jenny StilwellMany books have been published for startups and entrepreneurs, and the common goal is to become a seven-figure business. This is challenging in itself, but it then takes a whole new strategy, and different resources and skillsets, to grow to $2M and beyond. In fact, only 7% of Australian businesses reach this benchmark.In The 7% Club, strategy advisor and business mentor Jenny Stilwell explores and explains what is happening inside a business that struggles as it approaches $2M. What are the challenges that stand in the way of the next stage of growth? How can they be overcome? Jenny presents a Shift Business Growth Framework™ that simplifies the pathway to growth. The framework addresses complexity, leadership and strategy – the main areas that challenge growth-oriented businesses. Backed by extensive research and actual case studies, The 7% Club is practical, thought-provoking and inspiring. It is a must-read for leaders and business owners who are ready to take the next step in their growth. Will you let your business control you, or will you put the right strategies in place to create a better business that will enable you to thrive and grow in business and in life?
7 Clues to Winning You
by Kristin WalkerWhen a humiliating picture of Blythe goes viral, she's instantly the target of ridicule at her new school. To salvage her reputation, Blythe teams up with Luke to win the Senior Scramble scavenger hunt. But Luke is an unlikely ally and potentially can't be trusted. Perhaps it's his Shakespearean witticisms that reel Blythe in despite her better judgment . . . or maybe she just craves the thrill of the game. But as the hunt progresses, their relationship heats up. Soon their madcap mischief spirals out of control. Blythe is faced with arrest and expulsion, among other catastrophes - until Luke shows her what the Scramble (and love) is really about. .
7 Convincing Miracles: Understanding the Claims of Christ in Today's Culture
by Erwin W. LutzerExploring the seven miracles recorded in the book of John, pastor and author Erwin Lutzer describes the wonders that characterized Jesus' life on earth. Each chapter offers special teaching on current issues relating to miracles and faith-such as signs and wonders, divine healing, and angels. This book is perfect for skeptics and believers alike, encouraging readers to test everything against the Word of God.
7 Convincing Miracles: Understanding the Claims of Christ in Today's Culture
by Erwin W. LutzerExploring the seven miracles recorded in the book of John, pastor and author Erwin Lutzer describes the wonders that characterized Jesus' life on earth. Each chapter offers special teaching on current issues relating to miracles and faith-such as signs and wonders, divine healing, and angels. This book is perfect for skeptics and believers alike, encouraging readers to test everything against the Word of God.
The 7-Day Allergy Makeover: A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out
by Dr. Susanne BennettA top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally.THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy symptoms from recurring.What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week, from children to movie stars. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr. Bennett’s clinical experience, is an easy-to-implement and transformational plan for eliminating allergies from your life forever.Each chapter in THE 7 DAY ALLERGY MAKEOVER focuses on a different aspect of health and environment for a person suffering from allergies--nutrition, air quality, living environment, water, body hygiene, and emotional and mental stresses.
7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
by JJ SmithJJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith&’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body&’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.
The 7-Day Basket: The no-waste cookbook that everyone is talking about
by Ian Haste70 DELICIOUS RECIPES TO SIMPLIFY YOUR LIFE. 'One easy shop and a week of speedy suppers.' The Times'The idea is simple: present a shopping list of goods and you then rustle up meals for the next seven days, saving time, food and money.' Balance Magazine'The food Ian cooks is always so simple, healthy and tasty.' Joe Wicks'Realistically achievable, not requiring unfeasible amounts of ingredients, skill or time,' Men's HealthSay goodbye to multiple trips to the supermarket and to wasted food at the end of the week. The 7-Day Basket is the cookbook you have always wanted. Each chapter starts with a shopping list for the week ahead, followed by seven varied dinners to see you through the week. No more wandering aimlessly round the supermarket wondering what to cook for dinner, this book plans your week ahead, and will have you doing your food shopping in no time. With 10 chapters in the book, Ian does the hard work for you, so all you need to do is shop, cook and enjoy. The secret is all in the planning and Ian's concept means you end up with very little waste as many of the ingredients in the recipes overlap. 1 shopping basket + 1 week = 7 dinners. Each recipe serves two people but simply halve the ingredients if you're eating on your own, or double them if you are a family of four. This will quickly become your go-to recipe book and with your weekly meal-planning sorted you'll no longer be faced with the dilemma of 'what shall we have for dinner tonight?'Example basket:Monday: Sweet Potato Gnocchi with Popped TomatoesTuesday: Middle Eastern Lamb with Toasted Breads & Sage Parmesan OilWednesday: Spaghetti Alla NormaThursday: Tomato Feta Salad with Toasted Pistachio, Apple & PomegranateFriday: Spicy Sesame Sea Bass NoodlesSaturday: Mexican Smoked Chicken Burger, Avocado & Sweet Potato CrispsSunday: Bombay Chicken & Hasselback Potato Bake
The 7-Day Basket: The no-waste cookbook that everyone is talking about
by Ian Haste70 DELICIOUS RECIPES TO SIMPLIFY YOUR LIFE. 'One easy shop and a week of speedy suppers.' The Times'The idea is simple: present a shopping list of goods and you then rustle up meals for the next seven days, saving time, food and money.' Balance Magazine'The food Ian cooks is always so simple, healthy and tasty.' Joe Wicks'Realistically achievable, not requiring unfeasible amounts of ingredients, skill or time,' Men's HealthSay goodbye to multiple trips to the supermarket and to wasted food at the end of the week. The 7-Day Basket is the cookbook you have always wanted. Each chapter starts with a shopping list for the week ahead, followed by seven varied dinners to see you through the week. No more wandering aimlessly round the supermarket wondering what to cook for dinner, this book plans your week ahead, and will have you doing your food shopping in no time. With 10 chapters in the book, Ian does the hard work for you, so all you need to do is shop, cook and enjoy. The secret is all in the planning and Ian's concept means you end up with very little waste as many of the ingredients in the recipes overlap. 1 shopping basket + 1 week = 7 dinners. Each recipe serves two people but simply halve the ingredients if you're eating on your own, or double them if you are a family of four. This will quickly become your go-to recipe book and with your weekly meal-planning sorted you'll no longer be faced with the dilemma of 'what shall we have for dinner tonight?'Example basket:Monday: Sweet Potato Gnocchi with Popped TomatoesTuesday: Middle Eastern Lamb with Toasted Breads & Sage Parmesan OilWednesday: Spaghetti Alla NormaThursday: Tomato Feta Salad with Toasted Pistachio, Apple & PomegranateFriday: Spicy Sesame Sea Bass NoodlesSaturday: Mexican Smoked Chicken Burger, Avocado & Sweet Potato CrispsSunday: Bombay Chicken & Hasselback Potato Bake
The 7-Day Belly Melt Diet: The scientifically proven plan to flatten your stomach and keep you lean for life.
by The Editors Eat This, Not That!A seven-day diet and meal plan designed to produce rapid weight loss, up to 2 pounds a day, mostly from the belly. The latest metabolic research shows that rapid weight loss is the very best way to slim down superfast and stay lean and healthy for life. In just 7 days on this scientifically proven plan, readers can expect to melt up to 2 pounds of belly fat a day and start flattening their stomachs while dramatically improving their health. This radical new approach--rapid weight loss--is so unconventional, and flies so dramatically in the face of the "slow and steady" myth that people are going to be astounded at how quickly the weight comes off. It's time to take your foot off the brakes and accelerate to a leaner, healthier, happier body.
The 7-Day Bone Broth Diet Plan: Healing Bone Broth Recipes to Boost Health and Promote Weight Loss
by Meredith CochranTake weight off fast with the nutrient dense cleanse from The 7-Day Bone Broth Diet Plan. Bone broth diets have been praised by The New York Times and ABC News as an effective way of losing weight without losing the essential vitamins and minerals your body needs. In The 7-Day Bone Broth Diet Plan, co-founder and CEO of the all-natural bone broth company Osso Good, Meredith Cochran, combines flavorful bone broth recipes with an actionable one-week plan to slim down and boost your immune system. Paving the way to lasting weight loss and long-term wellness, The 7-Day Bone Broth Diet Plan equips you with a gut-healing, waist-trimming plan for feeling good. The 7-Day Bone Broth Diet Plan offers: A One-Week Meal Plan helping you start and stay on track from breakfast until dinner with an easy-to-follow routine 25 Flavorful Bone Broth Recipes providing simple-to-follow recipes designed for your stove top, slow cooker, or electric pressure cooker 75 Bonus Bone Broth Recipes making sure you continue to get your fill of bone broth with beverages, soups and stews From Bison Bone Broth to Bone Broth Burgers and Paleo Pork Ramen, The 7-Day Bone Broth Diet Plan serves up a straightforward weight-loss program that you can start and stick to.
7-Day Detox Miracle: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Progra m
by Peter Bennett Stephen Barrie Sara FayeRejuvenate and Refresh Your Body Starting Today! There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living--today!A Sample 7-day Home Detox Program·Healthful diet of liquids, fresh fruits and vegetables, and rice ·Specific vitamins, minerals, amino acids, and herbs ·Home hydrotherapy and a one-week toxin-free lifestyle ·Healthier living"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."--Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."--Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type. From the Trade Paperback edition.
The 7-Day Energy Surge: Get Ready To Energize Your Life-starting Now!
by Jim KarasWe all know what it feels like to be "on"—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference during those highly productive days? It's simple—energy. You can't buy it at the store, but you can control your energy levels. Here for the first time is a simple program to increase your energy immediately—and keep it up throughout the day, every day. Through his work with more than 500 clients, Jim Karas has identified the 10 components that contribute to your personal balance-of-energy equation—and created the 7-Day Energy Surge to help you put all 10 to work for you. He exposes the bad habits that sabotage energy, lays out the principles for increasing your energy and offers simple strategies that are easily customizable for anyone to use anywhere . . . at any time. What's more, energy-positive habits also translate into weight loss. Plus, by maintaining that lower weight, exercising regularly, sleeping well, breathing deeply, and keeping a positive mind-set, you will not only experience a surge of energy but you will fight pain, fatigue, headaches, stress, depression, disease, and aging. In just a few minutes a day, you can jump-start your weight loss, reduce your stress, and enhance your sex life. Get ready for the 7-Day Energy Surge. It starts now. In no time, you will possess a huge bank of enriching energy—and feel better than you ever have before!