- Table View
- List View
The 7 Minute Solution: Creating a Life with Meaning 7 Minutes at a Time
by Allyson LewisWith The 7 Minute Solution, you can be a different person tomorrow from the person you are today--more energetic, more resilient, and more positive. A straightforward, inspirational process for getting from where you are to where you want to be, The 7 Minute Solution will help you in your relationships, personal life, career, and health. Allyson Lewis is a renowned time-management expert, productivity speaker, and financial adviser who has spent the last twenty-seven years developing and teaching concrete, actionable business ideas to executives all over the country. Now, in The 7 Minute Solution, she shares these winning techniques and explains how you can apply them to all aspects of life. Lewis offers simple, effective strategies to help you prioritize, organize, and simplify your life for greater meaning and productivity. By breaking down big-picture goals into tiny, manageable, daily actions, you will find that you are able to achieve more than you ever have before. First, you will learn your "7 vital signs of living with meaning"--conscious awareness, motivation, growing and learning, engaging, persevering, living in flow, and living with faith. Then, you will bring each one into clear focus and balance with practical tools and techniques such as "5 before 11" (accomplishing five high-value tasks before 11:00 a.m. every day) and "7 Big-Life Questions," which shows how to evaluate what's most significant in the long term. Applying proven, practical science, backed up with plenty of real-life human stories, The 7 Minute Solution tackles sometimes overwhelming challenges in manageable chunks. It is a process for creating an open mind-set so that you can respond to opportunities for learning and growing, engaging and giving; a book for businesspeople looking to increase their productivity and effectiveness as well as for anyone looking to deepen and grow personal relationships.
7 Minutes of Magic
by Lee HoldenA blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and help focus the mind for the rest of the day. While in the evening, the exercises clear stress and calm the mind for sound sleep. In addition, Holden provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality. Complete with more than 125 step-by-step, black-and white photographs, variations for more targeted workouts, and additional routines for more relaxed weekends, with 7 Minutes of Magic readers will start feeling their best today. * More than one million Americans practice qi gong. * Lee's 7 Minutes of Magic DVD is featured on PBS pledge drives nationwide.
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts
by Brett KlikaThere's a reason why searching Google for the New York Times article "The Scientific 7-Minute Workout" yields nearly 100 million results: we all want an exercise routine that's quick, efficient, and delivers powerful results. In 7 Minutes to Fit, the scientific study's co-author presents 50 all-new high-intensity interval circuits that only require a chair and a timer. Award-winning personal trainer Brett Klika provides step-by-step explanations of basic exercise movements paired with illustrations so readers are ready to perform the workouts. With circuits devoted to full body, arms, legs, and core all wrapped up in a portable package, 7 Minutes to Fit is an at-home personal trainer perfect for busy parents, traveling professionals, or time-strapped students.
The 7 Most Important Equations for Your Retirement
by Moshe A. MilevskyThe 800 years of scientific breakthroughs that will help salvage your retirement plans Physics, Chemistry, Astronomy, Biology; every field has its intellectual giants who made breakthrough discoveries that changed the course of history. What about the topic of retirement planning? Is it a science? Or is retirement income planning just a collection of rules-of-thumb, financial products and sales pitches? In The 7 Most Important Equations for Your Retirement. . . And the Stories Behind Them Moshe Milevsky argues that twenty first century retirement income planning is indeed a science and has its foundations in the work of great sages who made conceptual and controversial breakthroughs over the last eight centuries. In the book Milevsky highlights the work of seven scholars--summarized by seven equations--who shaped all modern retirement calculations. He tells the stories of Leonardo Fibonnaci the Italian businessman; Benjamin Gompertz the gentleman actuary; Edmund Halley the astronomer; Irving Fisher the stock jock; Paul Samuelson the economic guru; Solomon Heubner the insurance and marketing visionary, and Andrey Kolmogorov the Russian mathematical genius--all giants in their respective fields who collectively laid the foundations for modern retirement income planning. With baby boomers starting to hit retirement age, planning for retirement income has become a hot topic across the country Author Moshe Milevsky is an internationally-respected financial expert with the knowledge you need to assess whether you are ready to retire or not Presents an entertaining, informative narrative approach to financial planning Understanding the ideas behind these seven foundation equations--which Moshe Milevsky explains in a manner that everyone can appreciate--will help baby boomers better prepare for retirement. This is a book unlike anything you have ever read on retirement planning. Think Suze Orman meets Stephen Hawking. If you ever wondered what the point of all that high school mathematics was, Moshe Milevsky's answer is: So that you can figure out how to retire. . . while you can still enjoy your money.
The 7 Non-Negotiables of Winning
by David K. WilliamsHow to spot employees' true game-changing character traits for creating a winning cultureContrary to most conventional management wisdom, The 7 Non-Negotiables of Winning looks beyond employee skills and background and to identify the true game-changing character traits for creating a winning culture. Based on the author's methodology for what abilities drive decisions and actions within his own company, The 7 Non-Negotiables of Winning details how respect, belief, loyalty, commitment, trust, courage, and gratitude play an integral part to multiple key business outcomes.Provides illuminating stories and skill-building exercises to increase individual and group strength in each of the traitsAuthor David Williams is CEO of Fishbowl provider of Fishbowl Inventory, the leading inventory management and asset tracking solutions for SMBs serving businesses globallyWhen these seven core traits become the standard within any company, employees become inspired to flourish and companies sail over business hurdles to achieve record growth.
7 Nonprofit Income Streams: Open the Floodgates to Sustainability!
by Karen Eber DavisIn this practical and persuasive new book, 7 Nonprofit Income Streams, you learn about each of the seven sources of nonprofit income. You find that only three sources fund the majority of nonprofits. (Spoiler alert: The largest source is not grants or donated income from individuals.) You gain tools to determine which of the seven streams fit your nonprofit. And, you can use what you read to immediately obtain more income.
The 7 O'Clock Bedtime
by Inda SchaenenParenting today is harder than it was a few decades ago--and one often overlooked reason is the increasing tendency of children to get away with staying up past their bedtimes. In this constructive book, Inda Schaenen helps parents remake their children's daily schedules from dawn till dusk, suggesting dozens of lifestyle changes (for kids and parents alike) that will reduce crankiness, increase stability, improve school performance, and give parents back control of their lives.Schaenen's advice is maverick (for example, she advises against team sports for children under 14) yet eminently sensible, and she includes advice on how to answer the naysayers who think the 7 o'clock bedtime is too difficult or too harsh. Her book will help restore a sense of order to the lives of everyone who's trying to raise happy, healthy children in harrowing contemporary America. Includes recipes, reading lists, and more.e and, most important, how to make it happen. The book includes a detailed timetable; advice for dealing with vacations, school breaks, travel, And illness; and quick and healthful recipes. And Schaenen's wise, reassuring tone will inspire you to make this important and beneficial change.
7 Paths to God
by Joan Z. BorysenkoThe Ways of the Mystic explores the ways of the mysteries of life delving into the mysteries of God. In this book Joan Borysenko tells you how a mystical moment can strike at any time when you are fully present in the moment: when looking at a beautiful full moon a sunset walking in nature or looking into the eyes of a child. When you are fully present in the moment you will be filled with a sense of awe and beauty and feel fully connected with the universe. An excerpt from the book: Just as many rivers lead to the sea there are many paths to God. Each of the seven primary energy centers of the human body the chakras corresponds to a specific path. In this book those paths are outlined complete with spiritual exercises giving the reader a sense of the most fruitful direction for their journey. You will learn that you don't have to go to Nepal or go climb a mountain to have a mystical moment but in learning how to be fully present in your everyday life you will find that mystical moments can be found in the mundane the ordinary or also in the extraordinary.
The 7 Powers of Questions: Secrets to Successful Communication in Life and at Work
by Dorothy LeedsQuestions...? demand answers ? stimulate thinking ? give us valuable information ? put us in control ? get people to open up ? lead to quality listening ? get people to sell themselvesThey're an essential tool of the seeker and the problem-solver, and in our personal and professional lives, they can make the difference between getting what we want and going without. Questions have power-and by harnessing that power, we can change our world. This unique book reveals the seven powers of questions-and shows how to use them most effectively. Learn how questions can improve relationships, help determine what people really want, uncover opportunities, persuade others, and get more out of every business or personal encounter.
The 7 Principles of an Evangelistic Life
by Douglas M. CecilJust hearing the word 'evangelism' stirs emotions in believers and unbelievers alike. Because of this, many believers shy away from the topic altogether. Douglas Cecil believes we must bring a sense of balance into our approach to evangelism. The 7 Principles of an Evangelistic Life is not another book on evangelism methods; rather the author focuses on helping believers develop a lifestyle of evangelism that relies completely on the Holy Spirit. Evangelism is a spiritual adventure and readers will be challenged to re-think how they live it out.
The 7 Principles of an Evangelistic Life
by Douglas M. CecilJust hearing the word 'evangelism' stirs emotions in believers and unbelievers alike. Because of this, many believers shy away from the topic altogether. Douglas Cecil believes we must bring a sense of balance into our approach to evangelism. The 7 Principles of an Evangelistic Life is not another book on evangelism methods; rather the author focuses on helping believers develop a lifestyle of evangelism that relies completely on the Holy Spirit. Evangelism is a spiritual adventure and readers will be challenged to re-think how they live it out.
The 7 Principles of Public Speaking: Proven Methods from a PR Professional
by Richard ZeoliFrequently cited as the number one fear among A proven, gimmick-free lesson guaranteed to business executives, public speaking doesn't make anyone a better speaker and come naturally to most people. Pitching an idea, presenter. selling a product, or presenting a program doesn't have to be a stomach-clenching experience to be struggled through. It can be an opportunity to relish and a chance to shine in front of a group. Whether you are selling an idea to two colleagues in a conference room or presenting a major corporate strategy to a ballroom filled with shareholders, the key to success is a clear, confident, memorable presentation. With The 7 Principles of Public Speaking, Richard Zeoli makes the common sense, gimmick-free program he's offered to business leaders and political candidates available to everyone. Whether you are looking to position yourself as an industry expert, extend your sphere of influence, or gain the support and backing of vital constituencies, The 7 Principles of Public Speaking will give you the tools you need to achieve your goal. If you are a polished professional, it will help you hone your skills. If you are a novice communicator, it will help you overcome obstacles and convey your message with confidence, poise, and persuasiveness.
The 7 Principles of Stress: Extend Life, Stay Fit, and Ward Off Fat--What You Didn't Know about How Stress Can Reboot Your Mind, Energy, and Sex Life
by Ori HofmeklerOri Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, this book redefines the term "nutrition" as it reveals the stress-mimicking nutrients that yield the same benefits as fasting and exercising. At the core of the book is the biology of stress and the way it affects key aspects of life from feeding and sexual behavior to mental and physical performance. Hofmekler demonstrates that that there is a thin line between beneficial stress and harmful stress, and shows how to put knowledge of the difference into powerful practice. His book is a call to action--a manifesto of living life to its utmost evolutionary potential, under stress, as nature intended.
7 Principles of Transformational Leadership: Create a Mindset of Passion, Innovation, and Growth (The\transformational Coach Ser.)
by Hugh BlaneLearn to flourish as a leader so that a mindset of growth, optimism, and positivity spreads to your employees and shows up in the customer experience. In the world of work, the single greatest asset of successful individuals, teams, and organizations is their mindset—what happens in between their ears. It&’s not the corporate strategy, the sales compensation plan, or the market segments they&’re pursuing. It is what each leader, team member, and employee chooses to focus on, believe, and create for themselves and others.7 Principles of Transformational Leadership presents the fundamental concepts whose implementation will result in dramatic revenue, performance, and relationship growth. Specifically, leaders will learn to: Live their professional and personal lives with unbridled purpose and passion. Execute strategic priorities more effectively and with accelerated results. Retain the brightest and best talent. Have employees, key stakeholders, and managers enthusiastically follow them. Be exemplars of innovation, growth, and positive mindsets. Cascade excellence throughout their organizations. You may have employees with all the talent in the world, but you&’ll never achieve remarkable results until you change your employees&’ mindset. 7 Principles of Transformational Leadership will help you convert your human potential into accelerated business results.
The 7 Professors of the Far North
by John FardellThis tale of epic proportions is from a first-time author. When Sam visits Zara and Ben and their great-uncle, the quirky inventor Professor Ampersand, he never expects to embark on a fantastical adventure.
7 Psychopaths
by Fabien Vehlmann Sean Phillips7 men, 1 impossible mission - assassinate Hitler! With World War II in full swing, there's only one-way to draw the war to a quick end: kill Hitler. But who would be insane enough to try? Joshua Goldschmidt knows just the men to do it. Insane? Psychotic? Mad? Call them what you will, but the SEVEN PSYCHOPATHS are now the only hope the world has... In the vein of INGLORIOUS BASTERDS, with art by the critically acclaimed Sean Phillips (CRIMINAL, INCOGNITO).
The 7 Qualities of Highly Secure Software
by Mano PaulThe 7 Qualities of Highly Secure Software provides a framework for designing, developing, and deploying hacker-resilient software. It uses engaging anecdotes and analogies-ranging from Aesop's fables, athletics, architecture, biology, nursery rhymes, and video games-to illustrate the qualities that are essential for the development of highly secure
The 7 Questions: The Ultimate Toolkit to Boost Self-Esteem, Unlock Your Potential and Transform Your Life
by Nick HatterDo you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth - and the way to tap into this is not through following rigid advice or rules: it's by asking the right questions. In THE 7 QUESTIONS, award-winning life coach Nick Hatter offers a toolkit that you can apply time and again for more clarity and continuous self-awareness whenever you feel you've lost direction in life. Each question will prompt you to search within yourself and address the bigger picture - from how you formed your opinion of yourself to whether your beliefs are serving you - and ultimately improve your self-esteem, confidence and emotional intelligence when the loss of a job, relationship or loved one brings you low.Drawing on vivid examples from the cutting edge of psychology and the author's personal experience, THE 7 QUESTIONS will help you discover your own unique answers.
The 7 Questions: The Ultimate Toolkit to Boost Self-Esteem, Unlock Your Potential and Transform Your Life
by Nick HatterDo you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth - and the way to tap into this is not through following rigid advice or rules: it's by asking the right questions. In THE 7 QUESTIONS, award-winning life coach Nick Hatter offers a toolkit that you can apply time and again for more clarity and continuous self-awareness whenever you feel you've lost direction in life. Each question will prompt you to search within yourself and address the bigger picture - from how you formed your opinion of yourself to whether your beliefs are serving you - and ultimately improve your self-esteem, confidence and emotional intelligence when the loss of a job, relationship or loved one brings you low.Drawing on vivid examples from the cutting edge of psychology and the author's personal experience, THE 7 QUESTIONS will help you discover your own unique answers.
The 7 Questions: The Ultimate Toolkit to Boost Self-Esteem, Unlock Your Potential and Transform Your Life
by Nick HatterDo you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth - and the way to tap into this is not through following rigid advice or rules: it's by asking the right questions. In THE 7 QUESTIONS, award-winning life coach Nick Hatter offers a toolkit that you can apply time and again for more clarity and continuous self-awareness whenever you feel you've lost direction in life. Each question will prompt you to search within yourself and address the bigger picture - from how you formed your opinion of yourself to whether your beliefs are serving you - and ultimately improve your self-esteem, confidence and emotional intelligence when the loss of a job, relationship or loved one brings you low.Drawing on vivid examples from the cutting edge of psychology and the author's personal experience, THE 7 QUESTIONS will help you discover your own unique answers.
The 7 Questions to Find Your Purpose
by Richard JacobsOffers a simple and effective step-by-step process to help you discover and live your life purpose now.In this groundbreaking book, Richard Jacobs explains that we each have our own individual purpose in life, but until we name it we can never really know what potential it can unleash in us.Finding our purpose is about finding a way of living that truly expresses our core values about life. Living to our purpose and sharing the best of ourselves is what brings us our greatest peace, happiness and fulfilment, but to find your purpose you have to ask yourself the right questions. Answering is easy… finding out what the right questions are is the tricky bit.7 Questions to Find Your Purpose offers an effective means of discovering and defining your own life purpose. Through answering a series of seven unique and deeply revealing questions, you can distil a statement that encapsulates who you really are and what is most important to you.Once you’ve found it, this book will show you how to formulate ways to put your newfound purpose into action, as well as to develop motivational techniques to keep you on track for living a life that is entirely true to yourself. What’s more, the questions themselves – short, simple, easy and to the point – can be answered in one sitting.
7 Reasons to Believe in the Afterlife: A Doctor Reviews the Case for Consciousness after Death
by Jean Jacques CharbonierAn uplifting study of the scientific evidence for the afterlife from an experienced anesthesiologist/intensive care physician • Details meticulously recorded and hospital-verified cases of near-death experiences • Cites scientific research on NDEs to refute the standard objections of doubters and materialists point by point • Explores out-of-body experiences, sessions with mediums, electronic communication with the deceased, and other signs from the afterlife Over the course of his 25-year career as an anesthesiologist and intensive care physician, Jean Jacques Charbonier, M.D., gathered hundreds of accounts of patients who returned from clinical death. Across all of these accounts--from patients with vastly different backgrounds--Dr. Charbonier found striking similarities as well as indisputable proof that these experiences were more than hallucinations. He surveyed other physicians, nurses, and professional caregivers and discovered that their patients described the same experiences as well as exhibited the same positive life transformations afterward. Igniting a scientific quest to learn more, he collected more accounts of near-death experiences as well as out-of-body experiences, attended dozens of sessions with mediums, experimented successfully with electronic communication with the deceased (EVP), interviewed hundreds of people who have cared for the dying, and gathered countless inexplicable stories of “signs” from the afterlife. With each experience he studied, he found himself more firmly believing in the survival of consciousness beyond death. Dr. Charbonier distills his findings into 7 reasons to believe in the afterlife, beginning with the more than 60 million people worldwide who have reported a transcendent afterlife experience. He refutes the standard objections of doubters and materialists point by point, citing scientific research on NDEs and the work of pioneers in the field of consciousness studies such as Raymond Moody and Pim van Lommel. Drawing on meticulously recorded and hospital-verified cases, Dr. Charbonier explains that we should not fear death for ourselves or our loved ones. By releasing our fear of death, we can properly prepare for “the final journey.” As those who have returned from death reveal, death is simply a transition and its lessons enable us to live more fully, peacefully, and happily in the now.
7 Reasons Why You Can Trust the Bible
by Erwin W. LutzerCan you trust the Bible?Many answer this question with a staunch No! Critics increasingly attempt to poke holes in the authority of Scripture and deflate faith among believers. But ask Dr. Erwin Lutzer if you can trust the Bible, and he&’ll give a resounding Yes!In this revised and expanded edition of the popular book 7 Reasons Why You Can Trust the Bible, Dr. Lutzer offers seven foundational arguments for the reliability of Scripture. In clear, easy-to-follow language, he explores:The Bible&’s claims about itselfThe historical reliability of the BibleThe prophetic predictions of the BibleThe claims of Christ concerning ScriptureThe harmony between science and the BibleThe providence of God in preserving ScriptureThe power of the Bible to change livesIn the court of truth, the Holy Spirit testifies to the authority of Scripture, and all the evidence lines up. Read 7 Reasons and let your confidence in God&’s Word increase.Dig deeper with the 7 Reasons Why You Can Trust the Bible DVD and Study Guide.
7 Reasons Why You Can Trust the Bible
by Erwin W. LutzerCan you trust the Bible?Many answer this question with a staunch No! Critics increasingly attempt to poke holes in the authority of Scripture and deflate faith among believers. But ask Dr. Erwin Lutzer if you can trust the Bible, and he&’ll give a resounding Yes!In this revised and expanded edition of the popular book 7 Reasons Why You Can Trust the Bible, Dr. Lutzer offers seven foundational arguments for the reliability of Scripture. In clear, easy-to-follow language, he explores:The Bible&’s claims about itselfThe historical reliability of the BibleThe prophetic predictions of the BibleThe claims of Christ concerning ScriptureThe harmony between science and the BibleThe providence of God in preserving ScriptureThe power of the Bible to change livesIn the court of truth, the Holy Spirit testifies to the authority of Scripture, and all the evidence lines up. Read 7 Reasons and let your confidence in God&’s Word increase.Dig deeper with the 7 Reasons Why You Can Trust the Bible DVD and Study Guide.
7 Reasons Why You Can Trust the Bible Study Guide
by Erwin W. LutzerCan you trust the Bible?Many answer this question with a staunch No! Critics increasingly attempt to poke holes in the authority of Scripture and deflate faith among believers. But ask Dr. Erwin Lutzer if you can trust the Bible, and he&’ll give a resounding Yes!In this accompanying study guide to the popular book Seven Reasons Why You Can Trust the Bible, pastor and scholar Erwin W. Lutzer helps you internalize exactly why you can trust God&’s Word. Through summary questions, discussion points, and personal reflection, you&’ll become more familiar with:The logical claims of the Bible The historical reliability of the Bible The prophetic predictions of the Bible The authority of Christ The story of creation The role of God&’s providence in creating the Bible The power of God&’s Word in your lifeLet this guide—ideal for group and individual study—increase your confidence in God&’s Word. Intended to be used with the 7 Reasons Why You Can Trust the Bible DVD.