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You're Hired: How to Succeed in Business and Life
by Bill Rancic*Author will be named after the final show is aired in Australia*The winner of the hit TV show, The Apprentice, shows how anyone can become their own personal success in both business and life, using his or her own experiences as a self-made entrepreneur, his or her work ethic, top business strategies, and lessons learned competing on the show, working for Donald Trump and winning the most talked about reality shows in years.Foreword by Donald Trump.
Walking on Air: A Novel
by R.S. JonesWilliam Addams is dying. Controlling, mercurial, and estranged from his family, he is consumed by the fear that he'll be abandoned by Henry and Susan, his closest friends, the only people on whom he can rely.What he wants is for their faithfulness to last until they take him home to his beloved house to die. But as William's condition worsens, it becomes apparent that his expectations of devotion and loyalty involve not simply a loving commitment but the virtual handing over of his friends' vitality and independence; indeed, William covets their very lives.Filled with penetrating insights and dazzling beauty, Walking on Air explores the shadowy, often disturbing parameters of devotion, demonstrating its inevitable limits as well as its astounding powers of transformation.
His Brother's Keeper: A Story from the Edge of Medicine
by Jonathan WeinerStephen Heywood was twenty-nine years old when he learned that he was dying of ALS -- Lou Gehrig's disease. Almost overnight his older brother, Jamie, turned himself into a genetic engineer in a quixotic race to cure the incurable. His Brother's Keeper is a powerful account of their story, as they travel together to the edge of medicine.The book brings home for all of us the hopes and fears of the new biology. In this dramatic and suspenseful narrative, Jonathan Weiner gives us a remarkable portrait of science and medicine today. We learn about gene therapy, stem cells, brain vaccines, and other novel treatments for such nerve-death diseases as ALS, Alzheimer's, and Parkinson's -- diseases that afflict millions, and touch the lives of many more."The Heywoods' story taught me many things about the nature of healing in the new millennium," Weiner writes. "They also taught me about what has not changed since the time of the ancients and may never change as long as there are human beings -- about what Lucretius calls 'the ever-living wound of love.'"This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.
Leaders: The Strategies for Taking Charge (Collins Business Essentials)
by Warren Bennis Burt NanusIn this illuminating study of corporate America's most critical issue—leadership—world-renowned leadership guru Warren Bennis and his co-author Burt Nanus reveal the four key principles every manager should know: Attention Through Vision, Meaning Through Communication, Trust Through Positioning, and The Deployment of Self. In this age of "process", with downsizing and restructuring affecting many workplaces, companies have fallen trap to lack of communication and distrust, and vision and leadership are needed more than ever before. The wisdom and insight in Leaders addresses this need. It is an indispensable source of guidance all readers will appreciate, whether they're running a small department or in charge of an entire corporation.
More Than Money: True Stories of People Who Learned Life's Ultimate Lesson
by Neil CavutoIn this phenomenal New York Times bestseller, Neil Cavuto shares the inspirational stories of an array of personal heroes, many of whom motivated him to continue his career as he battled cancer and multiple sclerosis.Joining the nascent Fox News Channel in 1996, Neil was set to establish himself as one of business journalism's most important players. Ten years after being diagnosed with cancer, however, Cavuto was dealt another body blow: He was diagnosed with multiple sclerosis. As friends and strangers alike gathered to offer their support, he became attuned to the stories of others in the business world who also triumphed over serious setbacks of their own. More Than Money shares with us their personal stories, among them:Evelyn Lauder, the cosmetics executive who pioneered the pink ribbon campaign after her own battle with breast cancerRichard Branson, who overcame dyslexia and used his creativity and entrepreneurial spirit to build the Virgin empire Michael Wilson, a senior executive at the Royal Bank of Canada, who launched a public campaign to raise awareness of and money for treating depression after his son committed suicideJon Huntsman, who survived two bouts with cancer to build one of the largest petrochemical companies in the world and found one of the most prominent cancer research centersMoving, sincere, and wise, More Than Money profiles individuals whose stories are a testament to courage, compassion, and dignity in the face of adversity.
A Home on the Field: How One Championship Team Inspires Hope for the Revival of Small Town America
by Paul CuadrosA Home on the Field is about faith, loyalty, and trust. It is a parable in the tradition of Stand and Deliver and Hoosiers—a story of one team and their accidental coach who became certain heroes to the whole community.For the past ten years, Siler City, North Carolina, has been at the front lines of immigration in the interior portion of the United States. Like a number of small Southern towns, workers come from traditional Latino enclaves across the United States, as well as from Latin American countries, to work in what is considered the home of industrial-scale poultry processing. At enormous risk, these people have come with the hope of a better life and a chance to realize their portion of the American Dream. But it isn't always easy. Assimilation into the South is fraught with struggles, and in no place is this more poignant than in the schools. When Paul Cuadros packed his bags and moved south to study the impact of the burgeoning Latino community, he encountered a culture clash between the long-time residents and the newcomers that eventually boiled over into an anti-immigrant rally featuring former Klansman David Duke. It became Paul's goal to show the growing numbers of Latino youth that their lives could be more than the cutting line at the poultry plants, that finishing high school and heading to college could be a reality. He needed to find something that the boys could commit to passionately, knowing that devotion to something bigger than them would be the key to helping the boys find where they fit in the world. The answer was soccer. But Siler City, like so many other small rural communities, was a football town, and long-time residents saw soccer as a foreign sport and yet another accommodation to the newcomers. After an uphill battle, the Jets soccer team at Jordan-Matthews High School was born. Suffering setbacks and heartbreak, the majority Latino team, in only three seasons and against all odds, emerged poised to win the state championship.
The Match: Althea Gibson and a Portrait of a Friendship
by Bruce SchoenfeldThe incredible story of what happened when two outsiders—one an emerging champion who happens to be Jewish, the other, the first black player to win Wimbledon—pair up not only to form a winning team, but also an enduring friendship.Althea Gibson first met Angela Buxton at an exhibition match in India. On the surface, the two women couldn’t be more different. The daughter of sharecroppers and fiercely competitive, Althea Gibson was born in the American South and turned to athletics in an effort to belong to a community that would welcome her. Angela Buxton, the granddaughter of Russian Jews, grew up in Liverpool. England, where her father ran a successful business. But they both faced their share of prejudice, particularly on the tennis circuit, where they were excluded from tournaments and clubs because of race and religion. At the 1956 Wimbledon, despite their athletic prowess, both were shunned by the other female players and found themselves without doubles partners. Undaunted, they decided to play together. And though they had never so much as practiced together—they triumphed. In Nobody’s Darlings, Bruce Schoenfeld delivers an unexpected story of two underdogs who refused to let bigotry stop them both on the court and off. Here too is the story of a remarkable friendship.
Dance Hall of the Dead (A Leaphorn and Chee Novel #2)
by Tony HillermanDon’t miss the TV series, Dark Winds, based on the Leaphorn, Chee, & Manuelito novels, now on AMC and AMC+! The Edgar-Award winning second novel in New York Times bestselling author Tony Hillerman’s bestselling and highly acclaimed Leaphorn and Chee series“Hillerman is a wonderful storyteller.”—New York Times Book ReviewTwo Native American boys have vanished into thin air, leaving a pool of blood behind them. Lieutenant Joe Leaphorn of the Navajo Tribal Police has no choice but to suspect the very worst, since the blood that stains the parched New Mexico ground once flowed through the veins of one of the missing, a young Zuñi. But his investigation into a terrible crime is being complicated by an important archaeological dig . . . and a steel hypodermic needle. And the unique laws and sacred religious rites of the Zuñi people are throwing impassable roadblocks in Leaphorn’s already twisted path, enabling a craven murderer to elude justice or, worse still, kill again.
Thud!: A Discworld Novel (City Watch #7)
by Terry Pratchett“Start with Douglas Adams’s comic science fiction (A Hitchhiker’s Guide to the Galaxy) and J.R.R. Tolkien’s alternative worlds, mix in James Ellroy’s gritty realism and Jonathan Swift’s unflinching satire and, if you’re lucky, you’ll get something like Terry Pratchett’s Thud!” —Wall Street JournalCity Watch Commander Sam Vimes must solve the murder of a prominent dwarf or watch as Discworld is plunged into a bloody civil war in Terry Pratchett’s delightful Discworld satire, a brilliant tale of prejudice, ancient feuds, and tender fatherhood.Long, long ago, in a gods-forsaken hellhole called Koom Valley, trolls and dwarfs met in bloody combat. Centuries later, each side still views the other with simmering animosity that has been heightened of late because of one Grag Hamcrusher. The influential dwarf has been fomenting unrest among a section of Ankh-Morpork’s citizenry—a volatile situation made far worse when the petite provocateur is discovered bashed to death . . . with a troll club lying conveniently nearby.If he doesn’t solve the murder of just one dwarf, Commander Sam Vimes of Ankh-Morpork City Watch is going to see it fought again, right outside his office. But more than one corpse is waiting for Vimes in the eerie, summoning darkness of a labyrinthine mine network being secretly excavated beneath Ankh-Morpork’s streets. With war-drums beating ever louder, Vimes must unravel every clue, outwit every assassin, and brave any darkness to find the solution. And the darkness is following him, pulling him deep into the muck and mire of superstition, hatred, and fear—and perhaps all the way to Koom Valley itself.Until six o’clock every day, when without fail, the Commander goes home to read Where’s My Cow?, with accompanying farmyard noises, to his little boy. Because there are some things you must do.The Discworld novels can be read in any order but Thud! is the 7th book in the City Watch collection and the 34th Discworld book.The City Watch collection in order:Guards! Guards!Men at ArmsFeet of ClayJingoThe Fifth ElephantNight WatchThud!Snuff
The Ghostway: Three Classic Hillerman Mysteries Featuring Officer Jim Chee: The Dark Wind, People Of Darkness And The Ghostway (A Leaphorn and Chee Novel #6)
by Tony HillermanDon’t miss the TV series, Dark Winds, based on the Leaphorn, Chee, & Manuelito novels, now on AMC and AMC+! The sixth installment in New York Times bestselling author Tony Hillerman's Leaphorn and Chee series—an electrifying thriller of revenge, secrets, and murder.“One of the best of the series.”—New York Times Book ReviewOld Joseph Joe sees it all. Two strangers spill blood at the Shiprock Wash-O-Mat. One dies. The other drives off into the dry lands of the Big Reservation, but not before he shows the old Navajo a photo of the man he seeks.This is all Tribal Policeman Jim Chee needs to set him off on an odyssey that moves from a trapped ghost in an Indian hogan to the seedy underbelly of L.A. to an ancient healing ceremony where death is the cure, and into the dark heart of murder and revenge.
SuperFoods Rx: Fourteen Foods That Will Change Your Life (Superfoods Ser.)
by Steven Pratt Kathy MatthewsThe super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseasesBeans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetesOranges -- prevent strokesPumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart diseaseSoy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heartSuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
Men at Arms: A Discworld Novel (City Watch #2)
by Terry Pratchett“Unadulterated fun.”—San Francisco ChronicleThe fate of Ankh-Morpork rests on the unlikely shoulders of newly promoted Corporal Carrot and his hapless charges in the City Watch in this wildly wacky Discworld novel from the legendary New York Times bestselling author Terry Pratchett.Corporal Carrot is now in charge of the new recruits guarding Ankh-Morpork from barbarian rribes, miscellaneous marauders, unlicensed thieves, and other dangerous Discworld denizens. It’s a big job for an adopted dwarf keeping the likes of young coppers Lance-constable Cuddy (really a dwarf), Lance-constable Detritus (a troll), Lance-constable Angua (a woman. . . most of the time) and Corporal Nobbs (disqualified from the human race for shoving) in line.Especially since someone in Ankh-Morpork has been getting dangerous ideas about crowns and legendary swords, and destiny—which points its crooked finger again when an ancient document reveals that Ankh-Morpork has a secret sovereign.What's more, Captain Sam Vimes is getting married and retiring from the Watch. For good. Which is a shame, because no one knows the streets of Ankh-Morpork or its criminal underworld better than him.It’s the beginning of the most awesome epic encounter of all time (or at least all afternoon), in which the fate of a city—indeed of the universe itself!—depends on a young man’s courage, an ancient sword’s magic, and a three-legged poodle’s bladder.The Discworld novels can be read in any order but Men at Arms is the 2nd in the City Watch collection and the 15th Discworld book.The City Watch series in order:Guards! Guards!Men at ArmsFeet of ClayJingoThe Fifth ElephantNight WatchThud!Snuff
Guards! Guards!: A Discworld Novel (City Watch #1)
by Terry Pratchett“Patchett demonstrates just how great the distance is between one- and two-joke writers and the comic masters whose work will be read into the next century.” —LocusMagic, mayhem, and a marauding dragon combine for extraordinary fun in this cheeky Discworld novel from New York Times bestselling author Terry Pratchett.Insurrection is in the air in the city of Ankh-Morpork. The Haves and Have-Nots are about to face off. Again.It’s old news to Captain Sam Vimes of the city’s ramshackle Night Watch. But this time, something is different—the Have-Nots have found the key to a dormant, lethal weapon that even they can’t fully control, and they’re about to unleash a campaign of terror on the city.Long believed extinct, a draco nobilis can now be seen patrolling the skies above Discworld's greatest city. Not only does this unwelcome visitor have a nasty habit of charbroiling everything in its path, but it’s also soon crowned King.Can Vimes, Captain Carrot, and the rest of the Ankh-Morpork City Watch restore order (before it's burned to a crisp)?The Discworld novels can be read in any order but Guards! Guards! is the 1st book in the City Watch collection and the 8th Discworld book.The City Watch collection in order:Guards! Guards!Men at ArmsFeet of ClayJingoThe Fifth ElementNight WatchThud!Snuff
The Fifth Elephant: A Discworld Novel (City Watch #5)
by Terry Pratchett“Pratchett cheerfully takes readers on an exuberant tale of mystery and invention. Along the way, he skewers everything from monarchy to fascism, as well as communism and capitalism, oil wealth and ethnic identities, Russian plays, immigration, condoms, and evangelical Christianity—in short, everything worth talking about.” —Publishers Weekly Elephants, werewolves, and ruby tights (oh my!) collide in this clever Discworld tale rich in mystery, myth, intrigue, and a dollop of diplomacy from the legendary New York Times bestselling author Terry Pratchett.Everyone knows that the world is flat, and supported on the backs of four elephants. But weren’t there supposed to be five? Indeed there were. So where is the fifth elephant?Commander Sam Vimes of the Ankh-Morpork constabulary is the man to find out. A copper through and through, he’s been “invited” to attend a royal function as a diplomat, ambassador to the mysterious, fat-rich country of Uberwald—complete with ruby tights.Of course where cops go, crime follows. An attempted assassination and a theft soon lead to a desperate chase from the low halls of Discworld royalty to the legendary fat mines of Uberwald, where lard is found in underground seams along with tusks and teeth and other precious ivory artifacts. It’s up to the dauntless Vimes to solve the puzzle of the missing pachyderm. After all, that’s what he does.Only there are monsters on his trail—bright, fast, toothy werewolves. And they’re catching up.The Discworld novels can be read in any order but The Fifth Elephant is the 5th book in the City Watch collection.The City Watch series in order:Guards! Guards!Men at ArmsFeet of ClayJingoThe Fifth ElephantNight WatchThud!Snuff
Feet of Clay: A Discworld Novel (City Watch #3)
by Terry Pratchett“This is fantasy served with a twist of Monty Python, parody that works by never taking itself too seriously.” —Publishers WeeklyMurder! Mahem! Bacon sandwiches! People are dying suspiciously in Ankh-Morpork, and Sam Vimes of the City Watch will find the truth. Another brilliant and hilarious Discworld adventure from beloved New York Times bestselling author Terry PratchettFor Commander Sam Vimes, Head of the Ankh-Morpork City Watch, life consists of trouble . . . and more trouble: a werewolf with pre-lunar tension, a dwarf with attitude, a golem who’s begun to think for itself. Now he’s got the unusual deaths of three elderly Ankh-Morporkians on his hands. It’s murder in Discworld!—which ordinarily is no big deal. The problem is, the deaths do not bear the clean, efficient marks of the Assassins' Guild; there’s an apparent lack of motive, and there’s no trace of anything alive having been at the crime scene. What Vimes does have are some tracks of white clay and more bothersome “clue” thingies that muck up his investigations.The anger of a fearful populace is already targeting the city’s small community of golems—those mindless, absurdly industrious creatures of baked clay, who can occasionally be found toiling in the city's factories. And certain highly placed personages are using the unrest as an excuse to resurrect a monarchy—which would be bad enough even if their would-be “king” wasn’t as empty-headed as your typical animated pottery.In addition to quieting the restless populace, Vimes has to find out whodunit—and howdunit too. He’s not even sure what they dun. But as soon as he knows what the questions are, he’s going to look for some answers.The Discworld novels can be read in any order, but Feet of Clay is the 3rd book in the City Watch collection and the 17th Discworld book.The City Watch collection in order:Guards! Guards!Men at ArmsFeet of ClayJingoThe Fifth ElementNight WatchThud!Snuff
Jingo: A Discworld Novel (City Watch #4)
by Terry Pratchett“Pratchett’s writing is a constant delight. No one mixes the fantastical and the mundane to better comic effect or offers sharper insights into the absurdities of human endeavor.” —Daily MailCommander Sam Vines, the Ankh-Morpork City Watch, and their compatriots must fight for their country (or something like that) when Discworld goes to war in this wickedly funny Discworld novel from New York Times bestselling author Terry Pratchett.No one would dream of starting a war without a perfectly good reason . . . such as a “strategic” piece of old rock in the middle of nowhere known as Leshp. It isn’t much of an island that rises up one moonless night from the depths of the Circle Sea—just a few square miles of silt and some old ruins. Unfortunately, this historically disputed lump of earth is once again floating directly between two proud lands, Ankh-Morpork and the city of Al-Khali on the coast of Klatch. And that’s enough to ignite the inglorious international pastime known as “war.”It is, after all, every citizen’s right to bear arms to defend their own. Even if it isn’t technically their own. And even if they don’t have much in the way of actual weaponry. Pressed into patriotic service, Commander Sam Vimes thinks he should be leading his loyal watchmen, female watchdwarf, and lady werewolf into battle against local malefactors rather than against Klatchians. But war is, after all, simply the greatest of all crimes—and it’s Sir Samuel’s sworn duty to seek out criminal masterminds wherever they may be hiding . . . and lock them away.As two armies march, Vimes faces unpleasant foes who are out to get him . . . and that’s just the people on his side. The enemy might be even worse.The Discworld novels can be read in any order but Jingo is the 4th book in the City Watch collection and the 21st Discworld book.The City Watch series in order:Guards! Guards!Men at ArmsFeet of ClayJingoThe Fifth ElephantNight WatchThud!Snuff
Night Watch: A Discworld Novel (City Watch #6)
by Terry Pratchett"Night Watch turns out to be an unexpectedly moving novel about sacrifice and responsibility, its final scenes leaving one near tears. . . Terry Pratchett may still be pegged as a comic novelist, but . . . he’s a lot more.” — Washington Post Book WorldGetting knocked back in time thirty years, Sam Vines, Commander of the Ankh-Morpork City Watch experiences a day like no other in which past, present, and future collide with hilarious—and poignant—results in this rollicking Discworld adventure from Terry Pratchett.One moment Commander of the City Watch Sam Vimes is chasing a murderer across the rooftops of Ankh-Morpork. The next, he’s lying in the street below, naked—and back in his own tough past thanks to a lightning strike and a group of meddling, time-manipulating monks.It’s a dark Discworld that is all too familiar. Worse, the cop-killing psychopath he’d been pursuing has been transported back with him, and it’s the eve of a deadly street rebellion that took a few good (and not so good) lives. Vimes is determined to do his duty— track down the murderer and change the outcome of the rebellion. By changing history he might just save some worthwhile necks, and steer a novice watchman straight—an impressionable young copper named Sam Vimes.But if he succeeds, Sam knows it could cost him the future—including the job and the family he loves.The Discworld novels can be read in any order but Night Watch is the 6th book in the City Watch collection and the 29th Discworld book.The City Watch series in order:Guards! Guards!Men at ArmsFeet of ClayJingoThe Fifth ElephantNight WatchThud!Snuff
The Big Payoff: 8 Steps Couples Can Take to Make the Most of Their Money—and Live Richly Ever After
by Sharon EppersonMiddle-class couples are working harder than ever. So why are they finding it more difficult to finance their homes, send their kids to college, and save toward retirement?Couples who are strapped for time and weighed down by costly fixed expenses need more than a personal finance pep talk: They need a plan. In The Big Payoff, CNBC correspondent Sharon Epperson lays out a nuts-and-bolts program that couples of all ages can use to realize their financial dreams. From stretching your budget and investing wisely in your home to protecting your family's money and building wealth over the years, The Big Payoff offers a concise bounty of precious information and practical steps toward financial wellness.Epperson begins by showing couples how to communicate better about money. She helps them realize that the same qualities needed to create a lasting relationship—understanding, compromise, and patience—are vital when it comes to building a secure financial future. Every important decision couples make, whether it's buying a home, having kids, changing jobs, or preparing for retirement, will inevitably involve a discussion about money, and Epperson teaches them how to handle finances with a cool hand while keeping the marriage vibrant and healthy. In addition, she empowers couples to take money matters into their own hands and shows them that by taking control of their finances, they can stop fretting about cash and start focusing on the important things in life.Each of the following chapters is designed to get partners talking and thinking about their financial life together. In eight easy-to-understand steps, Epperson unpacks the various options for saving money; creating emergency, retirement, and college savings plans; investing in a home; choosing the right life and health insurance; and drafting an estate plan. A wife and mother of two herself, Epperson knows a thing or two about the pitfalls of financial planning and doses her advice with plenty of humorous anecdotes, hard-earned experience, and down-to-earth language. Additionally, through helpful worksheets and exercises, The Big Payoff helps readers customize a plan that will work best for them and reap the most payback.It's never too late or too early to start, and now is the best time to start planning. Whether you are newlyweds or fast-approaching retirement, just starting a family or soon to be empty-nesters, this book is for you. After working hard to provide for your family, the reward of discovering your financial strength will be the peace of mind to enjoy your marriage, your family, and the rest of your lives together.
S.C.O.R.E. for Life: The Secret Formula for Thinking Like a Champion
by Jim FanninHave you ever choked during a performance?Have you ever been told how much talent you have, yet you're not reaching it?Are you self-conscious or doubtful during performances?Does your level of concentration fluctuate wildly?Do you feel overwhelmed at times?We all dream of overcoming our challenges. We dream of the perfect job, achieving new wealth, of living the life we choose in harmony with the people we love. For many of us, the dream stops there. We wonder what leads some extraordinary people to confront and exceed their goals and compete at the highest level, while others run in place, distracted by fears and a sense of intimidation. We seek the insights that will liberate us from anxiety and self-doubt. In this book, Jim Fannin shares a collection of ideas and daily exercises that transform everyday performers into true champions.Using the secrets of Fannin's time-tested S.C.O.R.E. System (Self-Discipline, Concentration, Optimism, Relaxation, and Enjoyment), S.C.O.R.E. for Life shows you how to balance and apply these five principles in every arena of life. The result: more moments, days, and years performing and thinking in the state of flow we call the "Zone," and more of the results and success that matter. Every chapter includes reader-friendly tests and exercises, like the "90-Second Rule" (a lesson in discipline) and "The Palm Tree Versus the Oak Tree" (a lesson in adaptability).For more than thirty years, Jim Fannin has coached hundreds of top-performing athletes and business leaders, who testify to what the S.C.O.R.E. System can do. It is a tried and proven blueprint for realizing our extraordinary human potential and overcoming the fears and worries that hold us back. With commitment and consistent use of this success formula, you will blaze new paths to personal and professional achievement.
SuperFoods HealthStyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life (Superfoods Ser.)
by Kathy Matthews Steven G. PrattHealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life spanIf up until now you have relied on luck, genetics, and a few healthful practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life. Like SuperFoods Rx, the authors’ bestselling book, HealthStyle takes the most recent, cutting-edge research on what lifestyle practices have actually been proven to achieve disease prevention and improve daily functioning -- both physically and mentally -- and translates this information into simple recommendations that you can use to improve your physical and mental health now and in the future.Evidence abounds that total health is achieved via a network of efforts. You might guess that diet and exercise are important. Did you know that other factors like sleep and stress management can have just as much impact on your daily health and functioning? In HealthStyle Dr. Steven Pratt, dubbed "the Food Dude" by Oprah Winfrey, has expanded on his original thirteen SuperFoods and broadened his focus to include all aspects of health promotion. He covers such topics as:How ordinary spices like black pepper and cinnamon can make surprising contributions to health promotionWhat the latest compelling research shows about how poor sleep habits could be sabotaging your efforts at weight control, reducing your cognitive abilities, and impairing your overall healthHow achieving "personal peace" can prolong life and improve brain functionWhy dark chocolate, honey, and kiwi have joined the ranks of SuperFoodsHow the simplest imaginable exercise program can be the most effectiveWhy paying attention to one simple aspect of eating could be the answer to weight controlHealthStyle is about extending the true quality of life. It’s about being as active at seventy as you are at thirty-five. It’s about helping to prevent osteoporosis, hypertension, and Alzheimer’s disease. It’s about ending the confusion about how people should exercise and how often. It is about making simple but significant changes to get the most out of life for the rest of your life.
Seduce Me
by Dahlia SchweitzerRaw and honest, provocative and titillating, Dahlia Schweitzer's Seduce Me lays bare the secrets of desire in stories of sensuous encounters, illicit affairs, forbidden passions—and obsessive hungers that must be satisfied, no matter where or when they arise. In these vivid tales of lust without limits, the lines are blurred between fantasy and reality, propriety and necessity. There are no boundaries or taboos, only needs to be fulfilled. Here women and men risk everything in pursuit of sexual satisfaction—and business always mixes with pleasure.
Meet the Beatles: A Cultural History of the Band that Shook Youth, Gender, and the World
by Steven D. StarkRob Sheffield, the Rolling Stone columnist and bestselling author of Love Is a Mix Tape, offers an entertaining, unconventional look at the most popular band in history, the Beatles, exploring what they mean today and why they still matter so intensely to a generation that has never known a world without them.Meet the Beatles is not another biography of the Beatles, or a song-by-song analysis of the best of John and Paul. It isn’t another exposé about how they broke up. It isn’t a history of their gigs or their gear. It is a collection of essays telling the story of what this ubiquitous band means to a generation who grew up with the Beatles music on their parents’ stereos and their faces on T-shirts. What do the Beatles mean today? Why are they more famous and beloved now than ever? And why do they still matter so much to us, nearly fifty years after they broke up?As he did in his previous books, Love is a Mix Tape, Talking to Girls About Duran Duran, and Turn Around Bright Eyes, Sheffield focuses on the emotional connections we make to music. This time, he focuses on the biggest pop culture phenomenon of all time—The Beatles. In his singular voice, he explores what the Beatles mean today, to fans who have learned to love them on their own terms and not just for the sake of nostalgia. Meet the Beatles tells the story of how four lads from Liverpool became the world’s biggest pop group, then broke up—but then somehow just kept getting bigger. At this point, their music doesn’t belong to the past—it belongs to right now. This book is a celebration of that music, showing why the Beatles remain the world’s favorite thing—and how they invented the future we’re all living in today.
An Uncertain Inheritance: Writers on Caring for Ill Family Members
by Nell CaseyIn this eloquent collection of essays—from the editor of the national bestseller Unholy Ghost: Writers on Depression—contributors reveal their experiences in caring for family through illness and deathToday, thirty million people look after frail family members in their own homes. This number will increase drastically over the next decade—as baby boomers tiptoe toward old age; as soldiers return home from war wounded, mentally and physically; as a growing number of Americans find themselves caught between the needs of elderly parents and young children; as medical advances extend lives and health insurance fails to cover them. This compelling book offers both literary solace and guidance to the people who find themselves witness to—and participants in—the fading lives of their intimates.Some of the country's most accomplished writers offer frank insights and revelations about this complex relationship. Julia Glass describes the tension between giving care—to her two young sons—and needing care after being diagnosed with breast cancer; Ann Harleman explores her decision to place her husband in an institution; Sam Lipsyte alternates between dark humor and profound understanding in telling the story of his mother's battle with cancer; Ann Hood wishes she'd had more time as a caregiver, to prepare herself for the loss of her daughter; Andrew Solomon examines the humbling experience of returning as an adult to be cared for by his father; cartoonist Stan Mack offers an illustrated piece about the humor and hell of making his way through the medical bureaucracy alongside his partner, Janet; Julia Alvarez writes about the competition between her and her three sisters to be the best daughter as they tend to their ailing parents. An Uncertain Inheritance examines the caregiving relationship from every angle—children caring for parents; parents caring for children; sib-lings, spouses, and close friends, all looking after one another—to reveal the pain, intimacy, and grace that take place in this meaningful connection.
GIMP: The Story Behind the Star of Murderball
by Tim Swanson Mark ZupanCollege soccer star Mark Zupan had been out drinking one night and had passed out in the back of his best friend's pickup truck when his friend got in the driver's seat, decided to take the truck for a spin, and accidentally crashed it. Thrown into a canal and stuck in frigid water for fourteen hours, Mark was finally rescued and learned soon after that he'd broken his neck. He'd most likely be a quadriplegic and spend the rest of his life in a wheelchair, doctors told him. At first Mark's only goal was to walk again. When that proved impossible, he fell into the depths of anger and despair, retreating from the world and the people closest to him. But love, friendship, and a new sport, quad rugby (a.k.a. "murderball"), helped Mark create a new existence that's truly exceptional.Gimp, the no-holds-barred memoir of a Paralympic athlete and the star of the Academy Award–nominated documentary Murderball, is an inspiring, defiant, and revealing celebration of spirit and will that confounds readers' prejudices by offering proof that a guy in a chair can still do amazing things: have sex with his girlfriend, party with his friends . . . even crowd-surf at Pearl Jam shows.
McIlhenny's Gold: How a Louisiana Family Built the Tabasco Empire
by Jeffrey RothfederIn this fascinating history, Jeffrey Rothfeder tells how, from a simple idea—the outgrowth of a handful of peppers planted on an isolated island on the Gulf of Mexico—a secretive family business emerged that would produce one of the best-known products in the world. A delectable and satisfying read for both Tabasco fans and business buffs, McIlhenny's Gold is the untold story of the continuing success of an eccentric, private company; a lively history of one of the most popular consumer products of all times; and an exploration of our desire to test the limits of human tolerance for fiery foods.