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Smut: Stories
by Alan BennettOne of England's finest and most loved writers explores the uncomfortable and tragicomic gap between people's public appearance and their private desires in two tender and surprising stories. In The Greening of Mrs. Donaldson, a recently bereaved widow finds interesting ways to supplement her income by performing as a patient for medical students, and renting out her spare room. Quiet, middle-class, and middle-aged, Mrs. Donaldson will soon discover that she rather enjoys role-play at the hospital, and the irregular and startling entertainment provided by her tenants. In The Shielding of Mrs. Forbes, a disappointed middle-aged mother dotes on her only son, Graham, who believes he must shield her from the truth. As Graham's double life becomes increasingly complicated, we realize how little he understands, not only of his own desires but also those of his mother. A master storyteller dissects a very English form of secrecy with two stories of the unexpected in otherwise apparently ordinary lives.
Writing Home
by Alan BennettBringing together the hilarious, revealing, and lucidly intelligent writing of one of England's best known literary figures, Writing Home includes the journalism, book and theater reviews, and diaries of Alan Bennett, as well as "The Lady in the Van," his unforgettable account of Miss Shepherd, a London eccentric who lived in a van in Bennett's garden for more than twenty years. This revised and updated edition includes new material from the author, including more recent diaries and his introduction to his Oscar-nominated screenplay for The Madness of King George. A chronicle of one of the most important literary careers of the twentieth century, Writing Home is a classic history of a life in letters.
Climate Change in Human History: Prehistory To The Present
by Benjamin Lieberman and Elizabeth GordonClimate Change and Human History provides a concise introduction to the relationship between human beings and climate change throughout history. Starting hundreds of thousands of years ago and going up to the present day, this book illustrates how natural climate variability affected early human societies and how human activity is now leading to drastic changes to our climate. Taking a chronological approach the authors explain how climate change created opportunities and challenges for human societies in each major time period, covering themes such as phases of climate and history, climate shocks, the rise and fall of civilizations, industrialization, accelerating climate change and our future outlook. This 2nd edition includes a new chapter on the explosion of social movements, protest groups and key individuals since 2017 and the implications this has had on the history of climate change, an improved introduction to the Anthropocene and extra content on the basic dynamics of the climate system alongside updated historiography. With more case studies, images and individuals throughout the text, the second edition also includes a glossary of terms and further reading to aid students in understanding this interdisciplinary subject. An ideal companion for all students of environmental history, Climate Change and Human History clearly demonstrates the critical role of climate in shaping human history and of the experience of humans in both adapting to and shaping climate change.
Olivier Messiaen's Opera, Saint François d'Assise
by Vincent Perez BenitezIn this comprehensive study of Olivier Messiaen's magnum opus, Saint François d'Assise, Vincent Perez Benitez examines the opera from both theological and musical-analytical perspectives to ask how Messiaen expresses his Catholic theology through his work. Benitez combines a close reading of the opera score with accounts from Messiaen's associates, studies of Messiaen's birdsong notebooks and other primary documents, and an examination of the religious, musical, poetic, and visual arts literature with which the composer was familiar to explore how the opera's harmonic language and sound-color relationships motivate its musical meaning and expression. Through his analysis of these diverse sources and comparisons of Saint François d'Assise with other works such as Berg's Wozzeck and Wagner's Parsifal, Benitez places Messiaen's compositional practice within larger musical perspectives and historical contexts.
Cakes by Melissa: Life Is What You Bake It
by Melissa Ben-IshayCakes by Melissa is a mouthwatering collection of easy and imaginative cakes from the creative force behind the delicious bite-size cupcake brand Baked by Melissa.Melissa Ben-Ishay, the baker, mom, and founder of Baked by Melissa—the tie-dye and fun-loving bite-size treats company—shares her secrets in this vibrantly illustrated cookbook that offers more than 120 recipes for fabulous cakes, icings, fillings, and toppings for endlessly delectable combinations.Melissa believes baking should be fun and easy—and that incredible flavor can be in bite-size amounts. This ethos and her lively, personal style are infused throughout Cakes by Melissa. A simple-to-follow crash course in making baking more like crafting, it offers Melissa’s fresh takes on traditional cakes and inventive ideas to make dessert in any form extra sweet. The cookbook will encourage home bakers to be creative and spontaneous in their baking, even including fill-in-the-blank ingredient sheets to individualize their special treats.From the very recipe that started it all—the tie-dye cupcake—to peanut butter banana cake batter and icings and crumbles that inspire the baker in us all to create scrumptious desserts, Cakes by Melissa is filled with unique and totally irresistible recipes to devour. Replete with 125-150 photographs and stunningly designed pages that mirror the down-to-earth and colorful Baked by Melissa aesthetic, Cakes by Melissa is a celebration of the joys of baking for experts and novices alike, and is a must for Melissa’s fans.
Nuclear Theory in the Age of Multimessenger Astronomy
by Omar Benhar Alessandro Lovato Andrea Maselli Francesco PannaraleOver the last decade, astrophysical observations of neutron stars — both as isolated and binary sources — have paved the way for a deeper understanding of the structure and dynamics of matter beyond nuclear saturation density. The mapping between astrophysical observations and models of dense matter based on microscopic dynamics has been poorly investigated so far. However, the increased accuracy of present and forthcoming observations may be instrumental in resolving the degeneracy between the predictions of different equations of state. Astrophysical and laboratory probes have the potential to paint to a new coherent picture of nuclear matter — and, more generally, strong interactions — over the widest range of densities occurring in the Universe. This book provides a self-contained account of neutron star properties, microscopic nuclear dynamics and the recent observational developments in multimessenger astronomy. It also discusses the unprecedented possibilities to shed light on long standing and fundamental issues, such as the validity of the description of matter in terms of pointlike baryons and leptons and the appearance of deconfined quarks in the high density regime.It will be of interest to researchers and advanced PhD students working in the fields of Astrophysics, Gravitational Physics, Nuclear Physics and Particle Physics.Key Features: Reviews state-of-the-art theoretical and experimental developments Self-contained and cross-disciplinary While being devoted to a very lively and fast developing field, the book fundamentally addresses methodological issues. Therefore, it will not be subject to fast obsolescence. Omar Benhar is an INFN Emeritus Research Director, and has been teaching Relativistic Quantum Mechanics, Quantum Electrodynamics and Structure of Compact Stars at “Sapienza” University of Rome for over twenty years. He has worked extensively in the United States, and since 2013 has served as an adjunct professor at the Center for Neutrino Physics of Virginia Polytechnic Institute and State University. Prof. Benhar has authored or co-authored three textbooks on Relativistic Quantum Mechanics, Gauge Theories, and Structure and Dynamics of Compact Stars, and published more than one hundred scientific papers on the theory of many-particle systems, the structure of compact stars and the electroweak interactions of nuclei.Alessandro Lovato is a physicist at Argonne National Laboratory and an INFN researcher in Trento. His research in theoretical nuclear physics focuses on consistently modeling the self-emerging properties of atomic nuclei and neutron-star matter in terms of the microscopic interactions among the constituent protons and neutrons. He has co-authored more than eighty scientific publications on the theory of many-particle systems, the structure of compact stars, and the electroweak interactions of nuclei. He is at the forefront of high-performance computing applied to solving the quantum many-body problem.Andrea Maselli is an Associate Professor at the Gran Sasso Science Institute, in L’Aquila, where he teaches Gravitation and Cosmology and Physics of Black Hole. His research focuses on strong gravity, which plays a crucial role in many astrophysical phenomena involving black hole and neutron stars, representing natural laboratories to test fundamental physics. Prof. Maselli has co-authored more than eighty scientific papers on the modelling of black holes and neutron stars in General Relativity and extension thereof, their gravitational wave emission, and on tests of gravity in the strong filed regime. He is active in various collaborations aimed at developing next generation of gravitational wave detectors, such as the LISA satellite, the Einstein Telescope, and the Lunar Gravitational Wave Antenna.Francesco Pannarale is an Associate Professor at “Sapienza” Univeristy of Rome, where he teaches Gravitational Waves, Compact Objects and Black Holes, Computing Methods for Physics,
The Digital Marketing Handbook: Create a simple strategy and grow your business online
by Alice BenhamGet clarity and take action to grow your business using digital mediaThere's so much marketing expertise out there but how should people know what to listen to? How to implement it? Or where to start? By covering the fundamentals of marketing, this audiobook will act as a north star for small business owners looking to grow. Like Alice herself, the book is honest, practical, engaging and actionable - no fluff or complication allowed - and will help you build a community, get visible and make sales. It is rooted in theory but with real-life experiences, and will leave you with the clarity and systems to take your business to the next level.(P) 2024 Quercus Editions Limited
The Digital Marketing Handbook: Create a simple strategy and grow your business online
by Alice BenhamFrom strategist, speaker and podcaster Alice Benham comes The Digital Marketing Handbook - an expert guide covering the fundamentals of marketing, filled with case studies and interviews with industry insiders.There's so much marketing expertise out there but how should people know what to listen to? How to implement it? Or where to start? By covering the fundamentals of marketing, this book will act as a north star for small business owners looking to grow. Like Alice herself, the book is honest, practical, engaging and actionable - no fluff or complication allowed - and will help you build a community, get visible and make sales. Rooted in theory but with real-life experiences and case studies from entrepreneurs who have made digital marketing work for them, the book will leave you with the clarity and systems to take your business to the next level. An indispensable resource for small business owners, freelancers, entrepreneurs and marketing students.Here's what to expect from the book:Proven and practical expertise Clear definitions (no jargon!) Quick tips Examples and case studies Insights from trusted experts Chapter summaries for easy reminders Action steps for every topic
The Digital Marketing Handbook: Create a simple strategy and grow your business online
by Alice BenhamFrom strategist, speaker and podcaster Alice Benham comes The Digital Marketing Handbook - an expert guide covering the fundamentals of marketing, filled with case studies and interviews with industry insiders.There's so much marketing expertise out there but how should people know what to listen to? How to implement it? Or where to start? By covering the fundamentals of marketing, this book will act as a north star for small business owners looking to grow. Like Alice herself, the book is honest, practical, engaging and actionable - no fluff or complication allowed - and will help you build a community, get visible and make sales. Rooted in theory but with real-life experiences and case studies from entrepreneurs who have made digital marketing work for them, the book will leave you with the clarity and systems to take your business to the next level. An indispensable resource for small business owners, freelancers, entrepreneurs and marketing students.Here's what to expect from the book:Proven and practical expertise Clear definitions (no jargon!) Quick tips Examples and case studies Insights from trusted experts Chapter summaries for easy reminders Action steps for every topic
Strongmen: Mussolini To The Present
by Ruth Ben-GhiatWhat modern authoritarian leaders have in common (and how they can be stopped). Ruth Ben-Ghiat is the expert on the "strongman" playbook employed by authoritarian demagogues from Mussolini to Putin—enabling her to predict with uncanny accuracy the recent experience in America and Europe. In Strongmen, she lays bare the blueprint these leaders have followed over the past 100 years, and empowers us to recognize, resist, and prevent their disastrous rule in the future. For ours is the age of authoritarian rulers: self-proclaimed saviors of the nation who evade accountability while robbing their people of truth, treasure, and the protections of democracy. They promise law and order, then legitimize lawbreaking by financial, sexual, and other predators. They use masculinity as a symbol of strength and a political weapon. Taking what you want, and getting away with it, becomes proof of male authority. They use propaganda, corruption, and violence to stay in power. Vladimir Putin and Mobutu Sese Seko’s kleptocracies, Augusto Pinochet’s torture sites, Benito Mussolini and Muammar Gaddafi’s systems of sexual exploitation, and Silvio Berlusconi and Donald Trump’s relentless misinformation: all show how authoritarian rule, far from ensuring stability, is marked by destructive chaos. No other type of leader is so transparent about prioritizing self-interest over the public good. As one country after another has discovered, the strongman is at his worst when true guidance is most needed by his country. Recounting the acts of solidarity and dignity that have undone strongmen over the past 100 years, Ben-Ghiat makes vividly clear that only by seeing the strongman for what he is—and by valuing one another as he is unable to do—can we stop him, now and in the future.
Prevention of the Biological Contamination of Food: Processing/Distribution and Consumer Usage
by Thierry Bénézech Christine FailleThis book deals with risk management by focusing on microbiological risks. Throughout the food chain, foodstuff may be exposed to dangerous agents that can potentially affect its quality and thus the health of consumers. A good knowledge of the strategies and means of control implemented along the food chain after the primary production stage is a necessary condition and a prerequisite for any further improvement, but it is not sufficient. Indeed, in order to better prevent and therefore control these risks, it is essential to study both the phenomena of surface contamination and those relating to the elimination of this contamination by cleaning and disinfection operations in order to know the main mechanisms. Thanks to this, a certain number of innovations can already be proposed (new surfaces, new materials and cleaning and disinfection procedures, etc.) for future developments on an industrial or domestic scale.
Powers Volume 6
by Brian Michael BendisFrom New York Times bestselling writer Brian Michael Bendis (Superman, Ultimate Spider-Man, Jessica Jones) and artist Michael Avon Oeming (Cave Carson Has a Cybernetic Eye, Blue Book), comes this new collection of the Eisner award-winning series Powers.In a world where superheroes soar through the sky, homicide detectives Christian Walker and Deena Pilgrim travel the dirty city streets below doing their grueling work. Assigned to the special "powers" cases, they face the worst their city has to offer.When the power who murdered Hitler is found dead, it is up to detectives Walker and Sunrise to dig into the secret history of powers&’ past to find the killer. A past that includes the untold tale of Walker&’s life before he became one of the world&’s greatest superheroes.Then, Walker and Sunrise must investigate the murder of a group of powers that claim to be gods—and the result is disastrous. Plus, the return of Deena Pilgrim! Find out what's going on in this cops-and-capes drama that has no rules.Collects Powers series III issues #1–#11 and behind-the-scenes content from the making of this superhero noir classic.
Trauma-Informed Practices for the Classroom and Beyond
by William N. Bender Laura B. WallerFind the right strategies and tools to support students who experience trauma Studies show that 46-75% of children experience trauma, often resulting in challenging behavior, depression, and anxiety as well as long-term physical and mental health issues. Today’s educators, counselors, and clinicians need the right strategies to help. Written by experts with years of experience working with children and teens exposed to adverse childhood experiences (ACEs), Trauma-Informed Practices for the Classroom and Beyond describes the most effective tools available and walks you through how to implement them with compassion and fidelity. Inside, you’ll find Detailed and easy-to-implement interventions that alleviate the effects of trauma, including mindfulness, journaling, restorative justice, and more Trauma-informed practices to use with all students, regardless of their age or the duration or frequency of their trauma exposure Ways educators can prepare their classrooms and schools to support students who experience ACEs This how-to guide and its companion website with discussion points, recommended videos, and additional resources equips you with evidence-based techniques and instructions to support children and teens with ACEs and enhances your practice to better serve the students who need our help most.
Trauma-Informed Practices for the Classroom and Beyond
by William N. Bender Laura B. WallerFind the right strategies and tools to support students who experience trauma Studies show that 46-75% of children experience trauma, often resulting in challenging behavior, depression, and anxiety as well as long-term physical and mental health issues. Today’s educators, counselors, and clinicians need the right strategies to help. Written by experts with years of experience working with children and teens exposed to adverse childhood experiences (ACEs), Trauma-Informed Practices for the Classroom and Beyond describes the most effective tools available and walks you through how to implement them with compassion and fidelity. Inside, you’ll find Detailed and easy-to-implement interventions that alleviate the effects of trauma, including mindfulness, journaling, restorative justice, and more Trauma-informed practices to use with all students, regardless of their age or the duration or frequency of their trauma exposure Ways educators can prepare their classrooms and schools to support students who experience ACEs This how-to guide and its companion website with discussion points, recommended videos, and additional resources equips you with evidence-based techniques and instructions to support children and teens with ACEs and enhances your practice to better serve the students who need our help most.
Powers and Abilities in Early Modern Philosophy (Routledge Studies in Seventeenth-Century Philosophy)
by Sebastian BenderThis book explores different accounts of powers and abilities in early modern philosophy. It analyzes powers and abilities as a package, hopefully enabling us to better understand them both and to see similarities as well as dissimilarities.While some prominent early modern accounts of power have been studied in detail, this volume also covers lesser‑known thinkers and several early modern women philosophers. The volume also investigates early modern accounts of powers and abilities in a more systematic fashion than has been previously done. By broadening its scope in these ways, the volume uncovers trends and tendencies in early modern thinking about powers and abilities that are easy to miss. Chapters in this book explore how 22 early modern thinkers approached the following questions: What kind of entities are powers and abilities? Are they reducible to something categorical or not? What is the relation between powers and abilities? Is there a fundamental metaphysical difference between them or not? How do we know what powers objects have and what abilities agents have? Are human abilities in any way special? How do they relate to the abilities non‑human animals have? And how do they relate to the powers of inanimate objects? Powers and Abilities in Early Modern Philosophy will appeal to scholars and advanced students working in the history of early modern philosophy, in metaphysics, and in the history of science.
Those Who Act Ruin It: A Daoist Account of Moral Attunement (SUNY series in Chinese Philosophy and Culture)
by Jacob BenderDrawing on both western and Chinese philosophy, Those Who Act Ruin It shows how Daoism presents a viable alternative to established moral theories. The Daoist, critical of the Confucian and Mohist discourses of their time, provides an account of morality that can best be understood as achieving an attunement to situations through the cultivation of habits. Furthermore, Daoism's meta-ethical insights outline how moral philosophy, when theorized in a way that ignores our fundamental interdependence, devolves into moralistic narcissism. Another way of putting this, as the Daodejing states perfectly, is that "those who act ruin it" (為者敗之). Sensitive to this problem, the Daoist account of moral attunement can ameliorate social woes and not "ruin things." In their moral attunement, Daoists can spontaneously respond to situations in ways that are sensitive to the underlying interdependence of all things.
Folklore Concepts: Histories and Critiques
by Dan Ben-AmosBy defining folklore as artistic communication in small groups, Dan Ben-Amos led the discipline of Folklore in new directions. In Folklore Concepts, Henry Glassie and Elliott Oring have curated a selection of Ben-Amos's groundbreaking essays that explore folklore as a category in cultural communication and as a subject of scholarly research. Ben-Amos's work is well-known for sparking lively debate that often centers on why his definition intrinsically acknowledges tradition rather than expresses its connection forthright. Without tradition among people, there would be no art or communication, and tradition cannot accomplish anything on its own—only people can. Ben-Amos's focus on creative communication in communities is woven into the themes of the theoretical essays in this volume, through which he advocates for a better future for folklore scholarship. Folklore Concepts traces Ben-Amos's consistent efforts over the span of his career to review and critique the definitions, concepts, and practices of Folklore in order to build the field's intellectual history. In examining this history, Folklore Concepts answers foundational questions about what folklorists are doing, how they are doing it, and why.
Heat Exchangers: Design and Sizing Algorithms
by Abdelhanine BenallouThe last few decades have seen huge developments in the use of concentrated solar power plants, communications technologies (mobile telephony and 5G networks), the nuclear sector with its small modular reactors and concentrated solar power stations. These developments have called for a new generation of heat exchangers. As well as presenting conventional heat exchangers (shell-and-tube and plate heat exchangers), their design techniques and calculation algorithms, Heat Exchangers introduces new-generation compact heat exchangers, including printed circuit heat exchangers, plate-fin heat exchangers, spiral heat exchangers, cross-flow tube-fin heat exchangers, phase-change micro-exchangers, spray coolers, heat pipe heat exchangers and evaporation chambers. This new generation of heat exchangers is currently undergoing a boom, with applications in on-board equipment in aircraft, locomotives, space shuttles and mobile phones, where the volume of the equipment is one of the most important design parameters.
Carbide Tipped Pens: Seventeen Tales of Hard Science Fiction
by Ben Bova and Eric ChoiSeventeen hard science fiction tales by today's top authorsHard science fiction is the literature of change, rigorously examining the impact-both beneficial and dangerous-of science and technology on humanity, the future, and the cosmos. As science advances, expanding our knowledge of the universe, astounding new frontiers in storytelling open up as well.In Carbide Tipped Pens, over a dozen of today's most creative imaginations explore these frontiers, carrying on the grand tradition of such legendary masters as Isaac Asimov, Robert Heinlein, and John W. Campbell, while bringing hard science fiction into the 21st century by extrapolating from the latest scientific developments and discoveries. Ranging from ancient China to the outer reaches of the solar system, this outstanding collection of original stories, written by an international roster of authors, finds wonder, terror, and gripping human drama in topics as diverse as space exploration, artificial intelligence, biotechnology, climate change, alternate history, the search for extraterrestrial intelligence, interplanetary war, and even the future of baseball. From tattoos that treat allergies to hazardous missions to Mars and beyond, from the end of the world to the farthest limits of human invention, Carbide Tipped Pens turns startling new ideas into state-of-the art science fiction.Includes short stories by Ben Bova, Gregory Benford, Robert Reed, Aliette de Bodard, Jack McDevitt, Howard Hendrix, Daniel H. Wilson, and many others!At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Petersburg (Twentieth Century Classics Ser.)
by Andrei BelyAndrei Bely's novel Petersburg is considered one of the four greatest prose masterpieces of the 20th century. In this new edition of the best-selling translation, the reader will have access to the translators' detailed commentary, which provides the necessary historical and literary context for understanding the novel, as well as a foreword by Olga Matich, acclaimed scholar of Russian literature.Set in 1905 in St. Petersburg, a city in the throes of sociopolitical conflict, the novel follows university student Nikolai Apollonovich Ableukhov, who has gotten entangled with a revolutionary terrorist organization with plans to assassinate a government official–Nikolai's own father, Apollon Apollonovich Ableukhov. With a sprawling cast of characters, set against a nightmarish city, it is all at once a historical, political, philosophical, and darkly comedic novel.
The Explorers: A New History of America in Ten Expeditions
by Amanda BellowsA fascinating new history of America, told through the stories of a diverse cast of ten extraordinary—and often overlooked—adventurers, from Sacagawea to Matthew Henson to Sally Ride, who pushed the boundaries of discovery and determined our national destiny."Brilliantly imaginative, beautifully written." —David Blight, Pulitzer Prize-winning author of Frederick Douglass: Prophet of FreedomThe archetype of the American explorer, a rugged white man, has dominated our popular culture since the late eighteenth century, when Daniel Boone’s autobiography captivated readers with tales of treacherous journeys. But our commonly held ideas about American exploration do not tell the whole story—far from it.The Explorers rediscovers a diverse group of Americans who went to the western frontier and beyond, traversing the farthest reaches of the globe and even penetrating outer space in their endeavor to find the unknown. Many escaped from lives circumscribed by racism, sexism, poverty, and discrimination as they took on great risk in unfamiliar territory. Born into slavery, James Beckwourth found freedom as a mountain man and became one of the great entrepreneurs of Gold Rush California. Matthew Henson, the son of African American sharecroppers, left rural Maryland behind to seek the North Pole. Women like Harriet Chalmers Adams ascended Peruvian mountains to gain geographic knowledge while Amelia Earhart and Sally Ride shattered glass ceilings by pushing the limits of flight.In The Explorers, readers will travel across the vast Great Plains and into the heights of the Sierra Nevada mountains; they will traverse the frozen Arctic Ocean and descend into the jungles of South America; they will journey by canoe and horseback, train and dogsled, airplane and space shuttle. Readers will experience the exhilarating history of American exploration alongside the men and women who shared a deep drive to discover the unknown.Across two centuries and many thousands of miles of terrain, Amanda Bellows offers an ode to our country’s most intrepid adventurers—and reveals the history of America in the process.
The Novel of the Century: The Extraordinary Adventure of Les Misérables
by David BellosA New York Times Book Review Editors' Choice Winner of the American Library in Paris Book Award, 2017Les Misérables is among the most popular and enduring novels ever written. Like Inspector Javert’s dogged pursuit of Jean Valjean, its appeal has never waned, but only grown broader in its one-hundred-and-fifty-year life. Whether we encounter Victor Hugo’s story on the page, onstage, or on-screen, Les Misérables continues to captivate while also, perhaps unexpectedly, speaking to contemporary concerns. In The Novel of the Century, the acclaimed scholar and translator David Bellos tells us why.This enchanting biography of a classic of world literature is written for “Les Mis” fanatics and novices alike. Casting decades of scholarship into accessible narrative form, Bellos brings to life the extraordinary story of how Victor Hugo managed to write his novel of the downtrodden despite a revolution, a coup d’état, and political exile; how he pulled off a pathbreaking deal to get it published; and how his approach to the “social question” would define his era’s moral imagination. More than an ode to Hugo’s masterpiece, The Novel of the Century also shows that what Les Misérables has to say about poverty, history, and revolution is full of meaning today.
The Love Dare
by Abiola BelloCan a dare made at Notting Hill Carnival turn into true love? He&’s All That meets How to Lose a Guy in 10 Days in this trope-filled sizzling summer romance, perfect for fans of Joya Goffney and Lynn Painter. Popular girl Eva Òjó is used to boys falling for her without her even trying. So when her friend dares her to dance with a random guy at Notting Hill Carnival, she meets Saint. Comic obsessed Saint Rowe-Falade thinks Eva is cute, but he's not interested in her in that way. He&’d rather get lost in stories than look for romance. When Eva&’s birthday party gets out of control and causes damage to her dad&’s beloved car, her friends set the ultimate dare: get Saint to take her on one date and they&’ll help her pay to fix her dad&’s car. Operation fall-in-love-with-Eva is set in motion and Eva makes it her mission to make Saint fall head over heels. But just as Saint starts to warm to Eva, and her own feelings towards him grow, Saint finds out about the dare. Can Eva convince Saint she&’s truly into him, or has she lost him for good?PRAISE FOR ABIOLA BELLO'S LOVE IN WINTER WONDERLAND: &‘A screen-worthy holiday romance.&’ Joya Goffney, author of Excuse Me While I Ugly Cry &‘Gorgeous writing, witty dialogue, a magical setting and two characters you'll fall head over heels for.&’ Jennifer Niven, author of All the Bright Places &‘I devoured this delicious YA rom-com. A treat to read any time of year.&’ Katherine Webber, author of Twin Crowns &‘A wonderfully warm love story.&’ Candice Brathwaite, author of Cuts Both Ways &‘A warm and cosy read that pulls you into the perfect winter romance. Abiola has given us all a gift to swoon over.&’ Benjamin Dean, author of The King is Dead
The Happiness Workout: LEARN HOW TO OPTIMISE CONFIDENCE, CREATIVITY AND YOUR BRAIN!
by Noa BellingWhat if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully. A happiness workout is made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimises your brain function and reliably turns things around!
Stress Less
by Noa BellingJourney Through the Chakras is a comprehensive guide to the inner workings of the chakra system from an age-old Indian spiritual, metaphysical and tantric perspective. The book dives deep into one of the most ancient structures of the spiritual body. With both anatomical and physiological views, it deconstructs the complexities behind the system, explaining the chakras in a simple fashion that is accessible to anyone. Discover how to work with the chakras in your subtle body and begin your journey towards deeper spiritual healing as you learn: • how to harness universal and human energy • the chakras and their connections to the body • spiritual attributes to each chakra • sacred chakra mantras and meditations • kundalini awakening • aromatherapy and crystals for chakra balancing • mudra and yoga practices for chakra healing and much more