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Be Kind to Your Mind: A Pocket Guide to Looking After Your Mental Health
by Claire ChamberlainGive your mind a little TLCWhen our bodies aren’t on top form, we rest and take care of them – but we often don’t do the same for our minds. Whether it’s because we don’t know where to start, or because it never feels like a high enough priority, carving out time and space to care for our mental health can be hard.But it needn’t be. With bite-sized tips and practical advice, this book makes self-care simple and achievable. From finding calm and thinking positively, to stress-busting and balancing your life, everything you need to know about taking care of you is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.
The Unicorn Cookbook: Magical Recipes for Lovers of the Mythical Creature
by Alix CareyThe magical realm of the mighty unicorn comes to life in this dazzling cookery book brimming with sparkles and rainbows. From the magical explosion cake to happiness pancakes, The Unicorn Cookbook is packed with recipes perfect for parties and times when all you want to do is spread some joy and release your inner unicorn.
Carpe Diem: Inspirational Quotes and Awesome Affirmations for Seizing the Day
by Summersdale PublishersGet inspired to succeed with the courageous quotations and rousing affirmations in this pocket-sized collection of unbeatable wisdomToday holds an infinite number of opportunities – the rest of your life is just waiting for you to reach out and grab it by the horns! This little book, packed full of uplifting quotes and motivational mottos, is just what you need to launch into exciting new adventures and achievements.From the wisdom of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big.As well as the hard-won wisdom of successful and talented celebrities, this book includes a host of uplifting mantras and daily reminders such as:Difficult doesn’t mean impossibleYou’re never lost – you’re just discovering new placesYour life is a work of art – it deserves to be seenGood things come to those who… go out and get themWhen’s the best time to start? Right now!
Everyday Agri-Environmental Governance: The Emergence of Sustainability through Assemblage Thinking (Routledge Focus on Environment and Sustainability)
by Jérémie Forney Dana Bentia Angga DwiartamaRevitalising the way the social sciences question agri-environmental governance, this book introduces "the everyday governance approach" as a means to improving the sustainability of agriculture and food systems.The "everyday" refers to localised practices, specific networks, and practical norms that emerge in a process of interaction, translation, and reinterpretation. The authors build this approach on assemblage thinking and theory, which focuses on the collective production of the social through complex sets of connections. For this reason, assemblage thinking becomes a particularly productive guide in exploring how everyday governance is co-produced in the interaction between numerous social processes involving a diversity of actors and instruments. The authors navigate between original and contrasting case studies from Switzerland, Indonesia, and the European Union in order to reorient attention to the transformative nature of governance, which they locate along four different dimensions of the everyday: (1) the interdependence of instruments within a wider governance assemblage; (2) the uncertainty and unpredictability of effects in agri-environmental governance; (3) the distributed nature of agency and its implication for power relations; (4) the importance of capacities in the transformation of agri-food systems. This book calls for a redesigning of agri-environmental governance that should move away from the setting of fix and precise objectives and solutions, and rather aim for a consolidation of sound foundations on which desirable futures can emerge.The book will be an essential read for students and scholars interested in sustainable agriculture and food systems, governance modes and approaches, and sustainability more broadly.
Kate Bush and the Moving Image
by Stephen GlynnIn this unique study, Stephen Glynn demonstrates that Kate Bush’s work, in both sound and vision, has long been influenced and characterised by, and at times aimed at, film and television media.The volume explores in depth Bush’s ‘music of allusion’ and analyses first the significance of film and television references throughout the lyrics and settings of her songs, beginning with her breakthrough hit ‘Wuthering Heights’. It also surveys the shaping presence of film and television in the look, narrative and artistry of her music videos, including the examination of celebrated works such as ‘Cloudbusting’ and ‘Hounds of Love’. Finally, the book assesses Bush’s most intensive cinematic undertaking, her 1993 album The Red Shoes, with its evident homage to the 1948 film of Michael Powell and Emeric Pressburger, and its concurrent visual reworking as Bush’s sole film venture, The Line, The Cross & The Curve. Thus, with its deployment across music, video and film, Glynn demonstrates the centrality of Kate Bush’s cinephilia to her work.Accessible yet academically rigorous, Kate Bush and the Moving Image is a stand-out study of the iconic singer-songwriter’s discography and cinematic ventures. It will appeal to both students and scholars of Film, Television, Media, Cultural and Popular Music Studies.
Cultures of Learning: Mapping the New Spaces of Critical Pedagogy in India
by Suresh Babu G.S Arunima NaithaniThis book looks at educational institutions and their role as sites of learning in times of moral and political chaos. It highlights the erosion of critical pedagogical traditions in universities in India and registers the ongoing responses and struggles as educational experiences.This book develops a critical approach by redefining education from the perspective of learning as a political act to experience the complex network of learning activities beyond the confines of educational institutions. It also locates caste, gender and religious hierarchies in schools and universities in India. The book explores the extremely contradictory experiences of academic spaces that have resulted in the development of uncharted sites of learning. Being mindful of these multiple strands, the authors examine the culture of learning and reflect on the space for critical learning, activism, dissent and self-reflexivity in schools and universities in India. The goal of diverse experiences of learning is to derive new meaning to the conceptions of critical pedagogy as a political act for democratising education.This transdisciplinary book will be of interest to students and researchers of education, sociology, history, political studies and public policy.
Policing Rape: The Way Forward (Routledge Frontiers of Criminal Justice)
by Elizabeth A. Stanko Katrin HohlThe policing of rape is in permacrisis. This book addresses the question of why police investigations continue to fail most rape victim-survivors and puts forward a framework for what policing can do to change this. Low conviction rates and poor victim-survivor experiences are the hallmarks of the rape justice gap. Three decades of research, policy, and legal changes have tweaked rape investigations to alleviate some of their ills; however, for the majority of victim-survivors, the process remains gruelling. Police forces are notoriously resistant to reform, even in the face of rapidly declining public trust. The starting point of this book is the recognition that if we want profound change in policing, we must try something new. To do so, the authors move from asking "What is it about rape that makes it so difficult for police to investigate it well?" to asking "What is it about the police that makes it so difficult for police to investigate rape well?". Policing Rape sets out a practice-oriented theoretical framework for radically and sustainably transforming rape investigations, rape prevention, and the quality of officer engagement with victim-survivors. The authors reflect on the journey of putting this framework into practice within Operation Soteria Bluestone as a step on the path towards a radical transformation of rape policing. This book is essential reading for all those looking to understand and improve the policing of rape.
On Freud’s “Neurosis and Psychosis” and “The Loss of Reality in Neurosis and Psychosis”: 100 Years Later (The International Psychoanalytical Association Contemporary Freud Turning Points and Critical Issues Series)
by Jacques BerlinerblauOn Freud’s “Neurosis and Psychosis” and “The Loss of Reality in Neurosis and Psychosis” explores these two key papers on the topics of psychosis and neurosis and their relationship to the unconscious and to reality.The contributors to this book approach these texts from both a historical and a contemporary point of view, highlighting their fundamental contributions and comparing Freud’s thoughts with modern psychoanalytic theory. The chapters demonstrate the ongoing richness of Freud’s work and his legacy by highlighting new ideas and developments and include both clinical vignettes and theoretical insight. The contributors also raise questions that deserve further study, about the understanding and treatment of psychosis in children, distinctions and similarities between autism and psychosis, and the way in which aspects of our rapidly changing world – social media, climate change, AI - influence the evolution of psychotic states.On Freud’s “Neurosis and Psychosis” and “The Loss of Reality in Neurosis and Psychosis” will be essential reading for psychoanalysts and psychoanalytically oriented clinicians in practice and in training. It will also be of interest to academics and scholars of psychoanalytic studies and to readers interested in how modern clinicians interpret Freud’s work.
Urban Renewal in Central Seoul: Planning Paradigm Shifts (Routledge Research in Sustainable Planning and Development in Asia)
by Hyung Min KimKim details a brief history of urban renewal in central Seoul through articulating urban planning paradigm shifts. This book illustrates four main themes in central Seoul: the restoration of the Cheonggye stream, the redevelopment of the Sewoon Plaza, the enhancement of walkability and public transport networks, and history- centred urban renewal.Urban renewal is seen as a remedy for urban sprawl and is appreciated for its capacity to make use of pre-existing infrastructure and cultural assets in high- density urban areas. However, it faces critical challenges, such as fragmented property ownership and escalated land prices in comparison with peri- urban areas. The book focuses on how planning policies have shaped the urban renewal process in central Seoul, South Korea. Spatial development policies for central Seoul have been changed from modern transport facilities, post- war reconstruction, informality, industrialisation to walkability, sustainability, and social cohesion in line with economic restructuring. In recent times, there has been a significant change in thinking towards creating public spaces for walking, preserving historical sites and heritage, and maintaining green spaces. These interconnected topics contribute to understanding the complexity of urban renewal.This book is a useful read for researchers on urban planning and policies who are keen to understand the complicated process of urban renewal and ways to revitalise economic and human activities and transform built environments.
Global Regulations of Medicinal, Pharmaceutical, and Food Products
by Leo M.L. Nollet Faraat AliMedicine regulation demands the application of sound medical, scientific, and technical knowledge and skills, and operates within a legal framework. Regulatory functions involve interactions with various stakeholders (e.g., manufacturers, traders, consumers, health professionals, researchers, and governments) whose economic, social, and political motives may differ, making implementation of regulation both politically and technically challenging. This book discusses regulatory landscape globally and the current global regulatory scenario of medicinal products and food products comprehensively.Features: Discusses how recent developments of medicinal and food products have opened up innovative solutions for many of the current challenges societies face presently. Explores the manifold variations between the regulatory bodies in different countries that have not previously been collected to this extent. Presents details on the substantial progress in analytical methodologies for labelling applications and the creation of appropriate test criteria for pharmaceuticals and their safety analysis. Reviews how more worldwide collaboration and cooperation in the regulatory area is still required.
Health Psychology (Topics in Applied Psychology)
by Charles Abraham Mark Conner Fiona Jones Daryl O'ConnorNow in its third edition, Health Psychology offers the perfect introduction to this rapidly developing field. Clearly explaining the psychological processes that shape health-related behaviors, and affect core functions such as the immune and cardiovascular systems, it shows how these relationships provide the foundation for psychological interventions which can change cognition, perception and behavior, thereby improving health.Divided into five parts, the book looks at the biological bases of health and illness, stress and health, coping resources, motivation and behaviour, and applied health psychology. The third edition has been revised to highlight:• Current research on the biological processes that underpin stress and illness.• How stress can be best managed at individual, organisational and community levels.• The ways people’s beliefs and attitudes shape motivation and behaviour.• How health promotion can effectively change beliefs and attitudes to promote health behavior change.• The implications of current health psychology research for services.• How health psychology research can improve healthcare practice.• Looking at the roles of practitioner health psychologists.The book is supported by useful in-text features including boxes that highlight key issues, activity boxes and essay questions to engage readers in applying what they have learned from research, and suggestions for further reading to encourage further study.With its clear structure and ability to eloquently link theory to real-world application, this is the perfect primer for both undergraduates studying health psychology for the first time, and those embarking on postgraduate study in this exciting field.
Evil Corporations: Law, Culpability and Regulation
by Penny CroftsThis book elaborates and interrogates the idea of evil corporations from a diverse range of disciplines.There has long been awareness of systemic harms inflicted by corporations, but this awareness has rarely led to any effective legal means to prevent and/or respond adequately to them. Lawyers and legal theorists appear to be stuck asking the same questions, and giving the same ineffective answers. Part of the problem, this book maintains, is the relative lack of theoretical interrogation into the nature of corporations as responsible, moral agents. To break this stasis, this book draws upon philosophies of wickedness in order to ask whether or not corporations are, or can be, evil. With contributions from a range of different disciplines, including law, cultural theory, theology, and philosophy, it offers a novel account of how and why corporate wrongs are caused, whilst exploring the extent to which the legal system itself facilitates such wrongdoing.The book targets a broad international audience with research interests in corporate crime. This will be of particular interest to those within the legal discipline, including corporate law, criminal law, corporate crime and law and humanities scholars.
The Afro-Descendant Woman in Latin American Diasporic Visual Art (Routledge Research in Art and Race)
by Rosita ScerboBy studying multiple cultural expressions of Blackness throughout different regions of the Americas, the chapters of this book consider the relationship that social and historical processes such as sovereignty and colonialism have on cultural productions made by and about Black Latin American women.Rosita Scerbo analyzes a range of power dynamics as represented in different artistic media of the Afro-Latin/x American community, including photography, muralism, performance, paintings, and digital art. The book acknowledges that racial and gender equity cannot exist without Intersectionality and that is why the entirety of the chapters focus on cultural and visual productions exclusively created by Afro-descendant women. The Black Latin American women featured in the various chapters, spanning multiple artistic mediums and originating from various Latin American and Caribbean nations, including Mexico, Colombia, the Dominican Republic, Puerto Rico, Brazil, and Cuba, collectively pursue the central aim of foregrounding the Afro-descendant woman’s experience. Simultaneously, they strive to enhance the visibility and acknowledgment of gendered Afro-diasporic culture within the Latin American context.The book will be of interest to scholars working in art history, gender studies, women’s studies, Latin American studies, African diaspora studies, and race and ethnic studies.
Next Word, Better Word: The Craft of Writing Poetry
by Stephen DobynsThis accessible writer's guide provides a helpful framework for creating poetry and navigates contemporary concerns and practices. Stephen Dobyns, author of the classic book on the beauty of poetry, Best Words, Best Order, moves into new terrain in this remarkable book. Bringing years of experience to bear on issues such as subject matter, the mechanics of poetry, and the revision process, Dobyns explores the complex relationship between writers and their work. From Philip Larkin to Pablo Neruda to William Butler Yeats, every chapter reveals useful lessons in these renowned poets' work. Both enlightening and encouraging, Next Word, Better Word demystifies a subtle art form and shows writers how to overcome obstacles in the creative process.
Divine Vintage: Following the Wine Trail from Genesis to the Modern Age
by Randall Heskett Joel ButlerWinner of the Gourmand Wine Books prize for 'Best Drinks Writing Book' in the UK A fascinating journey through ancient wine country that reveals the drinking habits of early Christians, from Abraham to Jesus. Wine connoisseur Joel Butler teamed up with biblical historian Randall Heskett for a remarkable adventure that travels the biblical wine trail in order to understand what kinds of wines people were drinking 2,000 to 3,500 years ago. Along the way, they discover the origins of wine, unpack the myth of Shiraz, and learn the secrets of how wine infiltrated the biblical world. This fascinating narrative is full of astounding facts that any wine lover can take to their next tasting, including the myths of the Phoenician, Greek, Roman, and Jewish wine gods, the emergence of kosher wine, as well as the use of wine in sacrifices and other rites. It will also take a close a look at contemporary modern wines made with ancient techniques, and guide the reader to experience the wines Noah (the first wine maker!) Abraham, Moses and Jesus drank.
Bless Your Heart, Tramp!: And Other Southern Endearments
by Celia RivenbarkFrom the wickedly hilarious pen of Southern humorist Celia Rivenbark comes a collection of essays that brings to mind Dave Barry (in high heels) or Jeff Foxworthy (in a prom dress).Step into the wacky world of "womanless wedding" fund-raisers, in which Bubbas wear boas. Meet two sisters who fight rural boredom by washing Budweiser cans and cutting them into pieces to make clothing. Learn why the word snow sends any right-thinking Southerner careening to the Food Lion for extra loaves of bread and little else. Humor columnist and slightly crazed belle-by-birth Celia Rivenbark tackles these and other lard-laden subjects in Bless Your Heart, Tramp, a hilarious look at Southern---and just plain human---foibles, up-close and personal. So pour yourself a glass of sweet tea and curl up on the pie-azza with Bless Your Heart, Tramp.
Just One Taste: A Recipe For Love Novel (Recipe for Love #3)
by Louisa EdwardsBad-boy chef Wes Murphy is dreading his final-semester cooking class—Food Chemistry 101—until he meets the new substitute teacher. Dr. Rosemary Wilkins is a feast for the eyes, though her approach to food is strictly academic. So Wes decides to rattle her Bunsen burner by asking for her hands-on advice—on aphrodisiacs… Rosemary is a little wary about working with Wes, whose casual flirtations make her hot under the collar. But once they begin testing the love-enhancing power of chocolate, oysters, and strawberries, it becomes scientifically evident that the brainy science nerd and the boyish chef have some major chemistry together—and it's delicious…
Alibaba's World: How a Remarkable Chinese Company Is Changing the Face of Global Business
by Porter ErismanIn September 2014, a Chinese company that most Americans had never heard of held the largest IPO in history – bigger than Google, Facebook and Twitter combined. Alibaba, now the world's largest e-commerce company, mostly escaped Western notice for over ten years, while building a customer base more than twice the size of Amazon's, and handling the bulk of e-commerce transactions in China. How did it happen? And what was it like to be along for such a revolutionary ride?In Alibaba's World, author Porter Erisman, one of Alibaba's first Western employees and its head of international marketing from 2000 to 2008, shows how Jack Ma, a Chinese schoolteacher who twice failed his college entrance exams, rose from obscurity to found Alibaba and lead it from struggling startup to the world's most dominant e-commerce player. He shares stories of weathering the dotcom crash, facing down eBay and Google, negotiating with the unpredictable Chinese government, and enduring the misguided advice of foreign experts, all to build the behemoth that's poised to sweep the ecommerce world today. And he analyzes Alibaba's role as a harbinger of the new global business landscape—with its focus on the East rather than the West, emerging markets over developed ones, and the nimble entrepreneur over the industry titan. As we face this near future, the story of Alibaba—and its inevitable descendants—is both essential and instructive.
Delhi: Adventures in a Megacity
by Sam MillerA provocative portrait of one of the world's largest cities, delving behind the tourist facade to illustrate the people and places beyond the realms of the conventional travelogueSam Miller set out to discover the real Delhi, a city he describes as "India's dreamtown—and its purgatory." He treads the city streets, making his way through the city and its suburbs, visiting its less celebrated destinations—Nehru Place, Rohini, Ghazipur, and Gurgaon—which most writers and travelers ignore. His quest is the here and now, the unexpected, the overlooked, and the eccentric. All the obvious ports of call make appearances: the ancient monuments, the imperial buildings, and the celebrities of modern Delhi. But it is through his encounters with Delhi's people—from a professor of astrophysics to a crematorium attendant, from ragpickers to members of a police brass band—that Miller creates this richly entertaining portrait of what Delhi means to its residents, and of what the city is becoming. Miller, like so many of the people he meets, is a migrant in one of the world's fastest growing megapolises, and the Delhi he depicts is one whose future concerns us all. He possesses an intense curiosity; he has an infallible eye for life's diversities, for all the marvelous and sublime moments that illuminate people's lives. This is a generous, original, humorous portrait of a great city; one that unerringly locates the humanity beneath the mundane, the unsung, and the unfamiliar.
Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting
by Gina KolataIn this eye-opening book, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals.Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry. Kolata's account of four determined dieters' progress through a study comparing the Atkins diet to a conventional low-calorie one becomes a broad tale of science and society, of social mores and social sanctions, and of politics and power.Rethinking Thin asks whether words like willpower are really applicable when it comes to eating and body weight. It dramatizes what it feels like to spend a lifetime struggling with one's weight and fantasizing about finally, at long last, getting thin. It tells the little-known story of the science of obesity and the history of diets and dieting—scientific and social phenomena that made some people rich and thin and left others fat and miserable. And it offers commonsense answers to questions about weight, eating habits, and obesity—giving us a better understanding of the weight that is right for our bodies.
Someone to Run With: A Novel
by David GrossmanDavid Grossman's Someone to Run With tells the story of a lost dog, and the discovery of first love on the streets of Jerusalem, portrayed here with a gritty realism that is as fresh as it is compelling.When awkward and painfully shy sixteen-year-old Assaf is asked to find the owner of a stray yellow lab, he begins a quest that will bring him into contact with street kids and criminals, and a talented young singer, Tamar, engaged on her own mission: to rescue a teenage drug addict.A runaway bestseller in Israel, in the words of the Christian Science Monitor: "It's time for Americans to fall in love with (Grossman's) Someone to Run With."
Giving Up: The Last Days of Sylvia Plath
by Jillian BeckerGiving Up is Jillian Becker's intimate account of her brief but extraordinary time with Sylvia Plath during the winter of 1963, the last months of the poet's life. Abandoned by Ted Hughes, Sylvia found companionship and care in the home of Becker and her husband, who helped care for the estranged couple's two small children while Sylvia tried to rest. In clear-eyed recollections unclouded by the intervening decades, Becker describes the events of Sylvia's final days and suicide: her physical and emotional state, her grief over Hughes's infidelity, her mysterious meeting with an unknown companion the night before her suicide, and the harsh aftermath of her funeral. Alongside this tragic conclusion is a beautifully rendered portrait of a friendship between two very different women.
Double Vision: A Novel
by Pat BarkerDouble Vision from Pat Barker, a gripping novel about the effects of violence on the journalists and artists who have dedicated themselves to representing itIn the aftermath of September 11, 2001, reeling from the effects of reporting from New York City, two British journalists, a writer, Stephen Sharkey, and a photographer, Ben Frobisher, part ways. Stephen, facing the almost simultaneous discovery that his wife is having an affair, returns to England shattered; he divorces and quits his job. Ben returns to his vocation. He follows the war on terror to Afghanistan and is killed. Stephen retreats to a cottage in the country to write a book about violence, and what he sees as the reporting journalist's or photographer's complicity in it; it is a book that will build in large part on Ben's writing and photography. Ben's widow, Kate, a sculptor, lives nearby, and as she and Stephen learn about each other their world speedily shrinks, in pleasing but also disturbing ways; Stephen's maid, with whom he has begun an affair, was once lovers with Kate's new studio assistant, an odd local man named Peter. As these connections become clear, Peter's strange behavior around Stephen and Kate begins to take on threatening implications. The sinister events that take place in this small town, so far from the theaters of war Stephen has retreated from, will force him to act instinctively, violently, and to face his most painful revelations about himself.
AI-Assisted Writing and Presenting in English (English for Academic Research)
by Adrian WallworkThis book is part of the English for Academic Research series. It shows university students and researchers how to optimize their use of chatbots and machine translation in order to correct the English usage of a research paper, and write emails, letters, and presentation scripts and slides in English. English-speaking language editors, translators, and EAP teachers will also find this book useful. The main focus is on ChatGPT and Google Translate. However the techniques proposed will also work with equivalent tools. You will learn the areas where ChatGPT works well: correcting, improving, paraphrasing, reducing, and summarizing texts; generating / suggesting texts; answering queries; and simulating academic scenarios. A key strategy for enhancing the output of machine translation is to pre-edit and post-edit your texts – this book tells you how. You will also learn what ChatGPT is currently NOT able to do, e.g. differentiating between ‘essential’ and ‘non-essential’; listing all the changes it has made; highlighting your key findings; and advising you when you have written too much, plagiarized, used biased language, or forgotten to mention the limitations of your work. The book lists over 170 prompts that you can use with a chatbot. The author recommends using ChatGPT as an assistant, but not for generating an entire paper. Adrian Wallwork edits scientific papers and teaches English for Academic Purposes (EAP) to PhD students. In addition to his many books for Springer, he has written course books for Oxford University Press and discussion books for Cambridge University Press. He is passionate about exploiting the advances in artificial intelligence to help researchers around the world write and publish their work.
Refugees and Asylum Seekers in East Asia: Perspectives from Japan and Taiwan (Palgrave Macmillan Studies on Human Rights in Asia)
by Polina Ivanova Lara MomessoThis edited volume fills a gap in current research on asylum seekers and refugees. By focusing on two East Asian countries, Japan and Taiwan, this volume offers material for comparison and reflection on an area of the world in which this theme is still relatively underdeveloped. By approaching the theme through the different perspectives of human rights, social construction through media representation and public opinion, and lived experiences, the book offers a multifaceted and sophisticated analysis of the phenomenon. The main aim of this collection is to expand current scholarship on refugee studies and offer policy recommendations on the timely topic of refugee and asylum seekers in East Asia. This is an open access book.