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Taken in Hand

by

If there’s one thing that unites kinky sex, it’s spanking. Go to any fetish club, any naughty party, and there’s sure to be bottoms getting smacked. That’s no great surprise, because – as every spanker and every spankee knows – that’s what bottoms are for, and if it’s popular with players, it’s just as popular with writers. To make up this collection of eight stories we’ve chosen contributions from authors who are also genuine enthusiasts for their subject, so we’re pleased to present a positive feast of raised skirts, lowered panties, beautifully rounded cheeks and lots and lots of spanking.

سلسلة التمرينات البدنية للمرأة

by د. ليلى فتحي زيد الكيلاني, د. أحمد إبراهيم التايه, ا. د. هاشم عدنان الكيلاني

كتاب "سلسلة التمرينات البدنية للمرأة". تُعدّ التمرينات البدنية للمرأة على اختلاف أنواعها في الملعب أو بداخل الوسط المائي؛ إحدى دعائم صحة الجسد والعقل والروح. وتعد أسلوبًا واعيًا للتعامل مع جسم المرأة والاستعداد لحملٍ صحيٍّ وجيلٍ سليم. فالأمم تتنافس في صحة مجتمعاتها المبنيَّة على صحة المرأة قبل فترة الحمل وخلالها وبعد الولادة، لإنجاب أطفالٍ أقوياء أصحّاء قادرين على تكوين لبِنات البلاد ودعم اقتصادها. إن التطور في حجم الجنين يرتبط بتغيُّراتٍ فسيولوجيةٍ تتناسبُ واحتياجاتِ جسم المرأة وجنينها للحركة لما تضيفه لهما من صحةٍ وقوةٍ من دون التعرض للخطورة. وعليه؛ يوضح سلسلةً من التمرينات وبرنامجًا تدريبيًا منهجيًا يتناول إرشاداتٍ تستفيد منه كلٌّ من مدرّسات هيئة التدريس، وطالبات العلوم البدنية ومدربات اللياقة، والسيدات في شهور الحمل التسعة وفي فترة ما بعد الولادة، مدعَّمًا بالصور التوضيحية لطريقة الممارسة السليمة والتنبيهات عن الممارسات الحركية الخاطئة.

Rapthology: Lessons in Life and Lyrics

by Jermaine Scott 32

'Groundbreaking... Part memoir, part guide, this is a must-have.' Independent'A worthwhile tutorial.' Evening Standard"Poetry and rap come from the same family. They're brothers. Just because you're good at one doesn't necessarily mean you'll be good at the other, but if you master both you'll be unparalleled."Rapthology is a masterclass in lyric writing. A spotlight into the craft and skill of what it takes to be an incredible artist by pioneering musician and artist, Wretch 32. Taking us through the songs which have shaped his career over the last two decades step by step, explaining what each song means to him, his own creative process, from the first flashes of inspiration to final edits and improvisation, right through to how popular and powerful his lyrics are.Part autobiography, part guide to creativity and part cultural history Rapthology is a blueprint to the music that matters.

Brand Leadership: Building Assets In An Information Economy

by David A. Aaker Erich Joachimsthaler

Recognized by Brandweek as "the dean of the brand-equity movement," David Aaker now prepares managers for the next level of the brand revolution—brand leadership.For the first time, Aaker and coauthor Erich Joachimsthaler describe how the emerging paradigm of strategic brand leadership is replacing the classic, tactically oriented brand management system pioneered by Procter & Gamble. This fundamental shift involves nothing less than a revolution in organizational structure, systems, and culture—as the authors demonstrate with hundreds of case studies from companies such as Polo Ralph Lauren, Virgin Airlines, Adidas, GE, Marriott, IBM, McDonald's, Maggi, and Swatch. This immensely readable book provides the brand management team with the capability to:--Create and elaborate brand identities (what should the brand stand for)--Use the brand relationship spectrum, a powerful tool to harness subbrands and endorsed brands to form brand architectures that create clarity, synergy and leveraged assets--Identify the customer "sweet spot" and the driving idea that will move brand-building efforts beyond advertising to break out of the clutter--Use the Internet and sponsorship to make brands resources work more effectively--Address the four imperatives of global brand managementLike David Aaker's two previous bestselling books, Brand Leadership will be essential reading for line executives and brand managers in market-driven firms worldwide.

Artificial Intelligence in Performance-Driven Design: Theories, Methods, and Tools

by Narjes Abbasabadi Mehdi Ashayeri

ARTIFICIAL INTELLIGENCE IN PERFORMANCE-DRIVEN DESIGN A definitive, interdisciplinary reference to using artificial intelligence technology and data-driven methodologies for sustainable design Artificial Intelligence in Performance-Driven Design: Theories, Methods, and Tools explores the application of artificial intelligence (AI), specifically machine learning (ML), for performance modeling within the built environment. This work develops the theoretical foundations and methodological frameworks for utilizing AI/ML, with an emphasis on multi-scale modeling encompassing energy flows, environmental quality, and human systems. The book examines relevant practices, case studies, and computational tools that harness AI’s capabilities in modeling frameworks, enhancing the efficiency, accuracy, and integration of physics-based simulation, optimization, and automation processes. Furthermore, it highlights the integration of intelligent systems and digital twins throughout the lifecycle of the built environment, to enhance our understanding and management of these complex environments. This book also: Incorporates emerging technologies into practical ideas to improve performance analysis and sustainable design Presents data-driven methodologies and technologies that integrate into modeling and design platforms Shares valuable insights and tools for developing decarbonization pathways in urban buildings Includes contributions from expert researchers and educators across a range of related fields Artificial Intelligence in Performance-Driven Design is ideal for architects, engineers, planners, and researchers involved in sustainable design and the built environment. It’s also of interest to students of architecture, building science and technology, urban design and planning, environmental engineering, and computer science and engineering.

Blood, Bilge and Iron Balls: Naval Wargame Rules for the Age of Sail

by Alan Abbey

Blood, Bilge and Iron Balls is a set of wargame rules for naval battles in the age of sail. With them you can recreate the triumphs of Nelson or Hawke or tackle pirates on the Spanish Main. The rules themselves are very simple and easy to learn. Each player can easily command a single ship or several, the rules working equally well for a single frigate chasing down a privateer, or a large-scale fleet action with multiple players on each side. The basic rules have been written with the emphasis on providing a fast-playing and fun game, but optional rules are included which will add a greater level of historical realism and detail. A unique card-driven turn sequence prevents the game becoming too predictable. Also included are a selection of scenarios for re-fighting specific historical battles and simple campaign rules. Although intended for use with model ships, the rule book includes sheets of ship counters which can be used to get started. Just add dice, tape measure and pencil and you're ready to play.

The Serpents of Paradise: A Reader

by Edward Abbey

This book is different from any other Edward Abbey book. It includes essays, travel pieces and fictions to reveal Ed's life directly, in his own words.The selections gathered here are arranged chronologically by incident, not by date of publication, to offer Edward Abbey's life from the time he was the boy called Ned in Home, Pennsylvania, until his death in Tucson at age 62. A short note introduces each of the four parts of the book and attempts to identify what's happening in the author's life at the time. When relevant, some details of publishing history are provided.

Baseball Card Vandals: Over 200 Decent Jokes on Worthless Cards!

by Beau Abbott Bryan Abbott

The true story and bizarrely brilliant art of the creative duo Mashable called "the Rembrandt and Picasso of vandalized baseball cards." Every day since 2012, brothers Beau and Bryan Abbott have drawn crude jokes on their old trading cards from the '80s and '90s and posted them on Tumblr, Twitter, and Instagram as Baseball Card Vandals. Now the fruits of this completely unnecessary labor have been collected in this stunningly absurd book. Inside you'll find a collection of over 200 "expertly" vandalized cards—including dozens of never-before-seen artworks—that blend the Vandals' signature oddball humor and artistic flair with a charming dose of sports nostalgia. Featuring an introduction on the Baseball Card Vandals history and process as well as a beautiful design inspired by vintage baseball cards, this book will be a hit with sports fans, art lovers, memorabilia collectors, pop culture watchers, Internet geeks, comedy connoisseurs, and permanent marker sniffers everywhere.

The Everything Root Cellaring Book: Learn to Store, Cook, and Preserve Fresh Produce All Year Round! (The Everything Books)

by Catherine Abbott

There's an old-fashioned solution to the problem of fresh produce going bad. Store fruits and veggies in a root cellar or other cold storage location! This book provides you with step-by-step plans on how to build a root cellar--or utilize the one you've got. Professional farmer Catherine Abbott teaches you:How to effectively organize your root cellarWhere to store fruits and vegetables in unconventional placesWhat the best fruits and vegetables are for storingWays to preserve, dry, and freeze a variety of foods to enjoy all winter longRecipes for fresh fruits, berries, veggies, and herbs to cook all year round Featuring illustrations for building root cellars as well as a full nutritional breakdown for all 150 recipes, you will love this comprehensive guide. Before long, you'll know how to provide yourself and your family with great nutritious foods all year long!

Island: A Novel

by Charles Abbott

A portrait of Fred Fay follows an outwardly successful but selfish man's descent into alcoholism and failure and his slow, difficult recovery into a wholly new and meaningful life.

Family Field Trip: Explore Art, Food, Music, and Nature with Kids

by Erin Austen Abbott

With more than 40 family-friendly cultural activities and adventures, Family Field Trip makes it easy to incorporate moments of learning and exploration into life with kids. In this engaging guide, parents and caretakers will find simple-to-follow ideas and tips for cultural experiences the whole family can enjoy, whether they are at home, exploring the neighborhood, or taking a vacation. Drawing on a range of popular experiential educational techniques—including Montessori, World Schooling, Forest Schooling, and more—Family Field Trip is the perfect handbook for any family with young children and an invaluable resource for raising kids who will grow into curious, well-rounded citizens of the world.• Gives parents the tools and inspiration to turn the world into a giant field trip full of opportunities to teach children cultural appreciation• Provides parents with easy ways to incorporate learning, adventure, and exploration into both travel and daily life• Tackles a range of lessons and topics without being prescriptive or overwhelmingBy exploring sites, languages, and foods of the world, Family Field Trip is an inspiring guide to raise globally minded kids who appreciate art, food, music, nature, and more.Activities include starting a supper club to introduce kids to the basics of cooking, having conversations that encourage empathy and cross-cultural understanding, designing fun scavenger hunts for any kind of museum, exhibit, or park, packing for trips with kids, and more.• Perfect for parents, grandparents, and caregivers who aspire to raise open-minded world citizens with good taste• A lovely book for the adventurous, travel-loving family• Great for readers who enjoyed How to Raise an Adult by Julie Lythcott-Haims, Atlas of Adventures by Rachel Williams, and Bringing Up Bebe by Pamela Druckerman

Molecular Mechanisms of Action of Functional Foods and Nutraceuticals for Chronic Diseases: Volume II (Nutraceuticals)

by Shima Abdollahi Syam Mohan Yashwant V. Pathak

There has been a global rise in the incidence of chronic illnesses, which may be partially attributed to the lengthening of the average human lifespan. Functional foods and nutraceuticals have a potential role to play in the development and maintenance of health. They can assist the body in its battle against inflammation and chronic illnesses.Molecular Mechanisms of Action of Functional Foods and Nutraceuticals for Chronic Diseases addresses the effects and mechanism of functional foods in relation to chronic diseases such as obesity, cardiovascular diseases, diabetes, cancer, etc. This volume, like the first volume Applications of Functional Foods and Nutraceuticals for Chronic Diseases, inspires new thought processes and a paradigm shift in research and development.Key Features: Discusses the molecular mechanism of action, the range of toxicities exerted by these food components for functional foods for addressing chronic conditions Enhances scientists and industrial personnel knowledge of functional foods and in the management of chronic diseases Presents research on the role of functional foods/nutraceuticals in preventing and treating chronic diseases through epigenetic modulation Explores various subjects such as epigenetics, immunological, metabolic, technological and neurodenerative aspects affected by functional foods in chronic diseases The world’s leading wellness centers for chronic diseases are using functional foods and nutraceuticals in their practice and discovering their useful applications, and this second of two volume set is another great reference for practitioners, scientists, and clinicians in the management of chronic diseases. Contributors hail from different geographical locations around the world and have many years of research and scholarly experience in functional foods, nutraceuticals, and biology.

Pearl and Her Bunch: Celebrating every kind of family

by Momoko Abe

A warm and witty book about what makes a family - featuring fruit, veg and families of all shapes and sizes! When little Pearl makes the startling discovery that she's not a grape like the rest of the bunch, she begins to question EVERYTHING!Can they really be her family if she doesn't look like them?An adventure around the house might just help her find the answer she's looking for... From the creator of Avocado Asks comes another brilliantly original exploration of identity, celebrating all family structures - including chosen families, blended families and adoptive families.

Odd Affinities: Virginia Woolf’s Shadow Genealogies

by Elizabeth Abel

A new reading of Virginia Woolf in the context of “long modernism.” In recent decades, Virginia Woolf’s contribution to literary history has been located primarily within a female tradition. Elizabeth Abel dislodges Woolf from her iconic place within this tradition to uncover her shadowy presence in other literary genealogies. Abel elicits unexpected echoes of Woolf in four major writers from diverse cultural contexts: Nella Larsen, James Baldwin, Roland Barthes, and W. G. Sebald. By mapping the wayward paths of what Woolf called “odd affinities” that traverse the boundaries of gender, race, and nationality, Abel offers a new account of the arc of Woolf’s career and the transnational modernist genealogy constituted by her elusive and shifting presence. Odd Affinities will appeal to students and scholars working in New Modernist studies, comparative literature, gender and sexuality studies, and African American studies.

The Letters of Abelard and Heloise: Tr. From The Original Latin And Now Reprinted From The Edition Of 1722

by Peter Abelard

The story of Abelard and Heloise remains one of the world's most celebrated and tragic love affairs. Through their letters, we follow the path of their romance from its reckless and ecstatic beginnings when Heloise became Abelard's pupil, through the suffering of public scandal and enforced secret marriage, to their eventual separation.

Supplication: A Novel

by Nour Abi-Nakhoul

"Astonishing." -Claudia Dey, author of Daughter. A hallucinatory horror novel set deeply in the consciousness of a woman exploring a changed and frightening world.Our protagonist comes to in a basement, tied to a chair, with a man looming over her. But someone has a knife. We follow her as she emerges from captivity into an unnamed, nightmarish city, seeking some meaning to her new reality. As figures emerge from the night, some offering sanctuary, and others judgement, she keeps moving, making her way through this fever dream of a narrative. SUPPLICATION is a haunting, embodied tale of alienation, fear, and the quest for respite.

Without Mercy: The Shocking True Story of a Doctor Who Murdered

by Russell Ablow

Dr. John Kappler was a well-respected physician in dozens of California hospitals, yet none of his patients ever imagined that his real profession was murder…The horror began the day he secretly attempted to kill three patients—including a pregnant woman who suffered permanent brain damage at his evil hands. Then, in a driving rampage, Kappler rammed another car, stole it, and used it as a lethal weapon. Yet, incredibly, his fellow doctors bailed him out of jail, and he was soon back on the job.Desperate to satisfy his lust for killing, Kappler cruelly plunged a patient into cardiac arrest. Next, he pulled the plug on a defenseless man unconscious in a hospital bed. Still, no one stopped him. Finally, he exploded in a terrifying rage of violence and murder. Pressing the accelerator of his car to the floor, he cut down a promising young doctor and seconds later maimed a toddler's mom for life.

Coerced Liberation: Muslim Women in Soviet Tajikistan

by Zamira Abman

In 1924, the Bolshevik regime began an unprecedented campaign to forcibly emancipate the Muslim women of Tajikistan. The emancipatory reforms included unveiling women, passing progressive family code laws, and educating women. By the 1950s, the Soviet regime largely succeeded in putting an end to veiling, child marriage, polygamy, and bride payments. Yet today there is a resurgence in these practices the Bolsheviks claimed to have eliminated. Coerced Liberation reveals that the Soviet regime transformed the lives of urban women within a single generation but without lasting effect. Drawing on unique primary sources, the book examines why this occurred. It addresses questions that are pertinent to ongoing debates in the international arena: What happens when an outside force attempts to modernize a society deeply rooted in centuries of patriarchal norms and values? In what ways can a devout religious rural community respond to, survive, and adapt to such interventions? And how does a state-centred, top-down approach towards women’s emancipation work? Coerced Liberation presents critical insights for readers interested in gender dynamics within Muslim communities, the roles of women in Islam, the resurgence of Islam in former colonial territories, the effectiveness of a top-down approach towards women’s movements, and more.

Torchwood: Border Princes (Torchwood #10)

by Dan Abnett

'The twenty-first century is when it all changes, and you've got to be ready.'Separate from the government; outside the police, beyond the United Nations: Torchwood sets its own rules.A team of investigators, using alien technology to solve crime - both alien and human. This British sci-fi crime thriller, created by Russell T Davies, sees them delve into the unknown. A group of people fighting the impossible. Stars Captain Jack Harkness last seen in Doctor Who.

The Creative Brain: Myths and Truths

by Anna Abraham

A nuanced, science-based understanding of the creative mind that dispels the pervasive myths we hold about the human brain—but also uncovers the truth at their cores.What is the relationship between creativity and madness? Creativity and intelligence? Do psychedelics truly enhance creativity? How should we understand the left and right hemispheres of the brain? Is the left brain, in fact, the seat of reasoning and the right brain the seat of creativity? These are just some of the questions Anna Abraham, a renowned expert of human creativity and the imagination, explores in The Creative Brain, a fascinating deep dive into the origins of the seven most common beliefs about the human brain. Rather than endorse or debunk these myths, Abraham traces them back to their origins to explain just how they started and why they spread—and what at their core is the truth.Drawing on theoretical and empirical work in cognitive psychology and neuroscience, Abraham offers an examination of human creativity that reveals the true complexity underlying our conventional beliefs about the brain. The chapters in the book explore the myth of the right brain as the hemisphere responsible for creativity; the relationship between madness and creativity, psychedelics and creativity, atypical brains and creativity, and intelligence and creativity; the various functions of dopamine; and lastly, the default mode revolution, which theorized that the brain regions most likely to be involved in the creative process are those areas of the brain that are most active during rest or mind-wandering.An accessible and engaging read, The Creative Brain gets to the heart of how our creative minds work and why some people are more creative than others, offering illuminating insights into what on its surface seems to be an endlessly magical phenomenon.

Blade of Dream (The Kithamar Trilogy #2)

by Daniel Abraham

From the New York Times bestselling author and co-author of The Expanse comes an "atmospheric and fascinating" novel that unfolds within the walls of a single great city, over the course of one tumultuous year (Joe Abercrombie, author of A Little Hatred). Kithamar is a center of trade and wealth, an ancient city with a long, bloody history where countless thousands live and their stories endure. This is Garreth&’s. Garreth Left is heir to one of Kithamar&’s most prominent merchant families. The path of his life was paved long before he was born. Learn the family trade, marry to secure wealthy in-laws, and inherit the business when the time is right. But to Garreth, a life chosen for him is no life at all. In one night, a chance meeting with an enigmatic stranger changes everything. He falls in love with a woman whose name he doesn&’t even know, and he will do anything to find her again. His search leads him down corridors and alleys that are best left unexplored, where ancient gods hide in the shadows, and every deal made has a dangerous edge. The path that Garreth chooses will change the course of not only those he loves, but the entire future of Kithamar&’s citizens. In Kithamar, every story matters -- and the fate of the city is woven from them all.

The Planning Moment: Colonial and Postcolonial Histories

by Itty Abraham Benjamin Allen Sarah Blacker Emily Brownell Lino Camprubi John DiMoia Mona Fawaz Lilly Irani Chihyung Jeon Robert Kett Monika Kirloskar-Steinbach Karen McAllister Laura Mitchell Gregg Mitman Aaron Moore Nada Moumtaz Tahani Nadim Anindita Nag Raul Necochea López Tamar Novick Juno Salazar Parreñas Benjamin Peters Dagmar Schäfer Martina Schlünder Sarah Van Beurden Helen Verran Ana Carolina Vimiero Alexandra Widmer Alden Young

The Planning Moment elaborates the myriad ways that plans and planning practices pervade recent global history. The book’s twenty-seven case studies draw attention to the centrality of planning in colonial and postcolonial environments, relationships, and contexts.

Pets in Need

by Marc Abraham

Marc Abraham, the UK's favourite vet, introduces a cast of loveable characters in this story of his life as an emergency vet. From the bouncy retriever puppy with a sore tummy to the tiny gerbil pregnant with triplets, every poorly pet is cared for in Marc's busy surgery. Featuring real-life insight into life as a practicing vet, as well as hints and tips on caring for your own pets, this is a perfect book for animal lovers everywhere.Abridged from the adult edition, Vet on Call.

Vet on Call: My First Year as an Out-of-Hours Vet

by Marc Abraham

When his father sat him down and told him to 'make something' of himself, young vet Marc Abraham decided to do it the hard way - by setting up an emergency 'out of hours' clinic. If getting used to the long night shifts wasn't bad enough, emergency cases are rarely straightforward. Whether it was dog who swallowed golf balls, or a gerbil in urgent need of a caesarean, every case had the potential for heartbreak. But animals and their owners could also be hilarious, such as the breeder who unwittingly gave his German Shepherd four testicles. . .Over the course of twelve tough months, the clinic began to flourish. Would Marc finally make something of himself after all?Marc Abraham writes guilelessly about his early mistakes, and the terror and joy involved in saving an animal's life. His memoir is a heart-warming, compelling and thoroughly entertaining look at the life of a vet on call.

Thank You, Goodnight: A Novel

by Andy Abramowitz

In Thank You, Goodnight, hailed by Billboard as &“High Fidelity and About a Boy with a dose of Music & Lyrics thrown in,&” the lead singer of a one-hit wonder 90s band tries for one more swing at the fence.Teddy Tremble is nearing forty and has settled into a comfortable groove, working at a stuffy law firm and living in a downtown apartment with a woman he thinks he might love. Sure, his days aren’t as exciting as the time he spent as the lead singer of Tremble, the rock band known for its mega-hit “It Feels Like a Lie,” but that life has long since passed its sell-by date.But when Teddy gets a cryptic call from an old friend, he’s catapulted into contemplating the unthinkable: reuniting Tremble for one last shot at rewriting history. Never mind that the band members haven’t spoken in ten years, that they left the music scene in a blazing cloud of indifference, and that the only fans who seem to miss them reside in an obscure little town in Switzerland.If Teddy manages to snooker his band mates out of their adult lives, can a once immature, self-involved fallen idol find his way back to the top—and possibly back to the one who got away? Thank You, Goodnight is debut novelist Andy Abramowitz’s hilarious, honest, and “unfailingly heartfelt” (The Washington Post) story about love, lyrics, and finding one’s legacy in the unlikeliest of places.

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