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Parameter Estimation of Permanent Magnet Synchronous Machines (IEEE Press Series on Control Systems Theory and Applications)
by Dawei Liang Zi Qiang Zhu Kan LiuComprehensive reference delivering basic principles and state-of-the-art parameter estimation techniques for permanent magnet synchronous machines (PMSMs) Parameter Estimation of Permanent Magnet Synchronous Machines reviews estimation techniques of the parameters of PMSMs, introducing basic models and techniques, as well as issues and solutions in parameter estimation challenges, including rank deficiency, inverter nonlinearity, and magnetic saturation. This book is supported by theories, experiments, and simulation examples for each technique covered. Topics explored in this book include: Electrical and mechanical parameter estimation techniques, including those based on current/voltage injection and position offset injection, under constant or variable speed and load for sensored or sensorless controlled PMSMs, accounting for magnetic saturation, cross-coupling, inverter nonlinearity, temperature effects, and moreRecursive least squares, the Kalman filter, model reference adaptive systems, Adaline neural networks, gradient-based methods, particle swarm optimization, and genetic algorithmsApplications of parameter estimation techniques for improvement of control performance, sensorless control, thermal condition monitoring, and fault diagnosis This book is an essential reference for professionals working on the control and design of electrical machines, researchers studying electric vehicles, wind power generators, aerospace, industrial drives, automation systems, robots, and domestic appliances, as well as advanced undergraduate and graduate students in related programs of study.
Fundamentals of DevOps and Software Delivery
by Yevgeniy BrikmanThis book is a guide to DevOps and software delivery: that is, a guide to the numerous tools and techniques that are required to take that application code and run it and maintain it in production, where it can generate value for your users and your company on an ongoing basis. This includes going through all the modern practices for deploying applications and microservices to the cloud, managing your infrastructure as code, automating your software delivery lifecycle in a CI/CD pipeline, configuring networking, setting up data stores, and hooking up monitoring.
My Fault (Culpable #1)
by Mercedes Ron*Now an original movie from Amazon Prime**A BookTok and Wattpad Viral Sensation*Fast-paced and sizzling with a forbidden enemies-to-lovers romance, My Fault is the first book in Mercedes Ron's Culpable trilogy. This suspenseful YA series untangles the threads of love, trauma, and secrets, perfect for fans of Ugly Love and After.Seventeen-year-old Noah Morgan loves her quiet, normal life in Toronto. But when her mother returns from a cruise unexpectedly married to a billionaire and announces they are moving to L.A., Noah is suddenly shoved out of her comfort zone and into a glittering world of illegal street races, lavish pool parties, and spoiled rich kids.And her new stepbrother Nicholas is the most spoiled of them all. Arrogant, aloof, and viciously attractive, Nick is everything she hates, especially when she learns his bad boy persona isn't just a façade. She's spent her life running from danger, and Nick is danger incarnate. Yet neither of them can prevent the powerful attraction that flares between them—enough to turn their worlds upside-down and tempt them beyond all reason.But Noah's past may be even more dangerous than their forbidden romance. And if he wants her, Nick will have to decide if he's willing to risk everything.Filled with angst, danger, and electric attraction, My Fault is perfect for readers looking for:Contemporary teen romance booksUnputdownable & bingeworthy novelsTikTok booksAfter meets The Kissing BoothColleen Hoover fansForbidden romanceDual POVs and enemies-to-lovers"Mercedes Ron does the forbidden love trope in such a fresh and incredibly emotional way. This series is an addicting gem and reminds us of the power of second chances and redemption. I loved it!" - NYT Bestselling Author, Anna Todd, for the Culpables series
Till Death Do Us Part (British Library Crime Classics)
by John Dickson CarrThis "[Is a] nail-biting locked room puzzle...Carr's gift for creating a creepy atmosphere again meshes with a brilliantly constructed and eminently fair whodunit." — Publishers Weekly, Starred Review"Who can I trust?" Love-sick Dick Markham is reeling. He's set to marry Lesley Grant—a woman whom he learns is not who she appears to be. She seems to have been associated with three poisonings, all of which were in locked rooms. Another crime has been committed and we will watch the great Dr. Fell investigate through Markham's watchful eyes.That night the enigmatic fortune teller—and chief accuser—is found dead in an impossible locked-room setup, casting suspicion onto Grant and striking doubt into the heart of her lover. Lured by the scent of the impossible case, Dr. Gideon Fell arrives from London to examine the perplexing evidence and match wits with a meticulous killer at large.First published in 1944, Till Death Do Us Part remains a pacey and deeply satisfying impossible crime story, championed by Carr connoisseurs as one of the very best examples of his mystery writing talents. This edition includes an introduction by CWA Diamond Dagger Award-winning author Martin Edwards.
The SIBO Diet Plan: Four Weeks to Relieve Symptoms and Manage SIBO
by Kristy ReganRelief from SIBO is here—a 4 week diet plan for managing symptoms.The key to SIBO symptom relief is a commitment to a SIBO-friendly diet. Specifically designed to jump-start good health, The SIBO Diet Plan equips you with an actionable meal plan and follow-up recipes to change your diet and manage symptoms.Over the course of 4-weeks, this modified low-fodmap diet progressively builds your tolerance from easily digestible foods to a more diverse range of ingredients. With week-by-week guidance that includes a meal schedule, shopping lists, and tips for meal prep, you will reset your system and begin to heal your gut.Based on the most up-to-date research, The SIBO Diet Plan lays the groundwork for a SIBO-friendly diet with:A 30-Day SIBO Meal Plan that removes the stress of dietary change with planned meals, shopping lists, meal prep advice, and delicious recipesA SIBO Overview that teaches you everything you need to know about SIBO, including why it's so hard to diagnose and what symptoms to watch out forOver 90 Delicious Recipes that serve you with plenty of variety for breakfast, lunch, and dinner, so that you stick to a SIBO sensitive diet long after the meal plan is overTake control of your symptoms and start to heal in 4-weeks with The SIBO Diet Plan.
The Heart Forger (The Bone Witch #2)
by Rin Chupeco"A sequel that builds in both thrills and enchantment." —Kirkus ReviewsIn The Bone Witch, Tea mastered resurrection—now she's after revenge...No one knows death like Tea. A bone witch who can resurrect the dead, she has the power to take life…and return it. And she is done with her self-imposed exile. Her heart is set on vengeance, and she now possesses all she needs to command the mighty daeva. With the help of these terrifying beasts, she can finally enact revenge against the royals who wronged her—and took the life of her one true love.But there are those who plot against her, those who would use Tea's dark power for their own nefarious ends. Because you can't kill someone who can never die…War is brewing among the kingdoms, and when dark magic is at play, no one is safe.Thrilling and atmospheric, this bestselling series is perfect for readers looking for teen fiction bestsellersdark fantasy young adult seriesstories with diverse representation and multicultural influencesoriginal worldbuilding and captivating writingbooks about witchesPraise for The Heart Forger:"Rin's beautifully crafted world from The Bone Witch (2017) expands in this sequel, which joins dark asha Tea on her crusade of revenge...Dark and entrancing with a third volume to come." —Booklist, STARRED review"A wonderfully original tale — even better than the first...." —RT Book Reviews"A dark, engaging fantasy series." —School Library JournalThe Bone Witch Trilogy:The Bone Witch (Book 1)The Heart Forger (Book 2)The Shadowglass (Book 3)
Rethinking Multicultural Education: Teaching for Racial and Cultural Justice
by Wayne AuFrom book bans, to teacher firings, to racist content standards, the politics of teaching race and culture in schools have shifted dramatically in recent years. This 3rd edition of Rethinking Multicultural Education has been greatly revised and expanded to reflect these changing times, including sections on “Intersectional Identities,” “Anti-Racist Teaching Across the Curriculum,” “Teaching for Black Lives,” and “K-12 Ethnic Studies,” among others. Practical, rich in story, and analytically sharp, Rethinking Multicultural Education can help current and future educators as they seek to bring racial and cultural justice into their own classrooms.
From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us
by Julie Causton Kate MacLeodChallenging behavior is one of the most significant issues educators face. Though it may seem radical to use words like love, compassion, and heart when we talk about behavior and discipline, the compassionate and heartfelt words, actions, and strategies teachers employ in the classroom directly shape who students are—and who they will become. But how can teaching from the heart translate into effective supports and practices for students who exhibit challenging behavior? <P><P> In From Behaving to Belonging, Julie Causton and Kate MacLeod detail how teachers can shift from a "behavior management" mindset (that punishes students for "bad" behavior or rewards students for "good" or "compliant" behavior) to an approach that supports all students—even the most challenging ones—with kindness, creativity, acceptance, and love.
Fresh Expressions of Church
by Travis CollinsIn the last decade, a giant cultural wave has swept the North American church into a brand new world—a pluralistic, complicated, high-tech/low-touch world. Faced with the challenge of engaging a jaded culture, a fresh expression of church has emerged alongside the traditional church. This short book gives an overview of the Fresh Expressions movement and its innovative approach to reaching those who would perhaps never come to our church buildings.
Foundations of Orientation and Mobility: Volume I: History and Theory
by William R. Wiener Robert S. Wall Emerson and Bruce B. BlaschNow in its fourth edition, Foundations of Orientation and Mobility remains the classic reference and textbook for O&M professionals and students alike. A comprehensive work spread across two volumes, Foundations of O&M, 4th ed., contains contributions from over 50 of the leading scholars, teachers, and practitioners in the field addressing topics such as teaching methodologies, sensorimotor functioning, working with both children and adults, and navigating complex intersections. There is also an emphasis on the many new technologies and apps available to children and adults who are blind or low vision to help them better navigate their world. Foundations of Orientation and Mobility: History and Theory, Volume 1, 4**th ed. covers essential O&M knowledge, encompassing techniques, perception, orientation, low vision, auditory skills, kinesiology, psychosocial factors, and learning theories. It also includes chapters on technology, guide dogs, orientation aids, and environmental accessibility.
The Marriage Counseling Workbook: 8 Steps to a Strong and Lasting Relationship
by Emily Cook PhD, LCMFTWith exercises and examples from real-life marriage counseling sessions—The Marriage Counseling Workbook will reconstruct how you and your spouse think about, communicate with, and show love for one another.Many people want stronger marriages—but few know how to create them. This dilemma is at the crux of Dr. Emily Cook's marriage counseling work. In her private practice, Dr. Cook helps couples pinpoint the cause of their troubles and recreate a deep, lasting connection. Whether you're newly married or have been married for years, The Marriage Counseling Workbook offers step-by-step marriage counseling exercises for learning to talk about the tough issues and build ongoing skills for healthy communication.The Marriage Counseling Workbook provides the tools and support you need to achieve a stronger, healthier marriage. In The Marriage Counseling Workbook you will find:Descriptions of the most common marital challenges—communication, money, intimacy, anger, and conflict—offering insight into your own strugglesReal-world questions and evaluations to help you gain a deeper understanding of one anotherAn 8-step structure with exercises that will teach you to work through problems and find solutionsMarriage counseling requires a commitment to your relationship—and to the marriage counseling itself. Like your very own marriage counseling specialist, The Marriage Counseling Workbook will be with you every step of the way as you commit to restoring the health and happiness of your marriage.
Highland Legend (Scots and Swords #3)
by Kathryn Le VequeGripping historical romance in the Scottish Highlands from USA Today bestselling author Kathryn Le VequeVictory. Honor. Redemption.Magnus Stewart, aka "The Eagle" is the bastard son of a duke, and his royal blood has never been anything but a curse. Among the mystique and riches of the legendary fight club Ludus Caledonia, Magnus battles his way to the top.Lady Diantha de Mora in desperation seeks his help. When Magnus reluctantly comes to her aid, his fate is changed forever in one night. With enemies at every turn, it'll take muscle and a miracle for them to make it to the Highlands alive. There Magnus can reclaim his destiny, as Diantha reclaims his heart.Full of passion and heart, Highland Legend is perfect for readers of:Gabaldon's Outlander and Le Veque's USA Today bestselling de Wolfe seriesStrong-willed women and brave, brawny HighlandersHigh heat and fiery chemistryThrilling adventure and actionAn expertly crafted world to get lost in"Kathryn Le Veque is a force of nature."—TANYA ANNE CROSBY, New York Times bestselling author
Our Fault (Culpable #3)
by Mercedes Ron*A BookTok and Wattpad Viral Sensation*Fast-paced and sizzling with a forbidden enemies-to-lovers romance, Our Fault is the final book in Mercedes Ron's Culpable trilogy. This suspenseful YA series untangles the threads of love, trauma, and secrets, perfect for fans of Ugly Love and After.Nick and Noah's rocky relationship is struggling through its worst moment, and it seems that nothing can go back to the way it was before. They will have to surmount a new and frightening set of challenges to finally understand if they are really made for each other or if being apart is their only chance to be happy.Love is not always enough, and forgiveness sometimes doesn't fix what's been broken. But can you forget such a strong connection? How can memories tattooed on the heart be erased? Will they be able to leave the past behind and start over?Filled with angst, danger, and electric attraction, Our Fault is perfect for readers looking for:Contemporary teen romance booksUnputdownable & bingeworthy novelsTikTok booksAfter meets The Kissing BoothColleen Hoover fansForbidden romanceDual POVs and enemies-to-lovers"Mercedes Ron does the forbidden love trope in such a fresh and incredibly emotional way. This series is an addicting gem and reminds us of the power of second chances and redemption. I loved it!" - NYT Bestselling Author, Anna Todd, for the Culpables series
The Bone Witch (The Bone Witch #1)
by Rin Chupeco"A high-fantasy Memoirs of a Geisha, Chupeco's latest excels in originality" —Kirkus ReviewsA story of scorned witches, sinister curses, and resurrection, The Bone Witch is the start of a dark fantasy trilogy, perfect for fans of Serpent & Dove and The Cruel Prince.Tea can raise the dead, but resurrection comes at a price...When Tea accidentally resurrects her brother, Fox, from the dead, she learns she is different from the other witches in her family. Her gift for necromancy means that she's a bone witch, a title that makes her feared and ostracized by her community. But Tea finds solace and guidance with an older, wiser bone witch, who takes Tea and her brother to another land for training.In her new home, Tea puts all her energy into becoming an asha—one who can wield elemental magic. But dark forces are approaching quickly, and in the face of danger, Tea will have to overcome her obstacles…and make a powerful choice.Riveting and atmospheric, The Bone Witch is perfect for readers looking for witch novels for adults and teensstories with diverse representation and multicultural influencesdark fantasy YA books and seriesoriginal worldbuilding and captivating writingPraise for The Bone Witch: "A fantasy lover's fantasy" —Foreword Reviews"Mesmerizing. Chupeco (The Suffering) does a magnificent job of balancing an intimate narrative perspective with sweeping worldbuilding, crafting her tale within a multicultural melting pot of influences as she presses toward a powerful cliffhanger."—Publishers Weekly, STARRED Review"Chupeco delights us with a fascinating world and a rich atmosphere for a story that is exceptionally written from beginning to end."—Buzzfeed"Readers who enjoy immersing themselves in detail will revel in Chupeco's finely wrought tale. Game of Thrones fans may see shades of Daenerys Targaryen in Tea, as she gathers a daeva army to unleash upon the world. Whether she is in the right remains a question unanswered, but the ending makes it clear her story is only beginning." —Booklist The Bone Witch Trilogy:The Bone Witch (Book 1)The Heart Forger (Book 2)The Shadowglass (Book 3)
The Deer and the Dragon (No Other Gods #1)
by Piper CJHazbin Hotel meets Crescent City in this new fantasy romance series from USA Today bestseller Piper CJ."How does a human girl lose the Prince of Hell?"Marlow needs to believe she's crazy. The alternative would mean embracing the gift—or curse—shared by her mother and grandmother: she can see angels and demons, including a dark and haunting entity who's been with Marlow her entire life. At least, she believes that's all he is until a fae from the Nordic pantheon strolls into her life and informs her that she's been sharing a bed with the Prince of Hell.A Prince who's now gone missing.Before she knows it, Marlow is deeply entangled in a centuries-old war, stumbling straight into a battleground between mighty beings of myth and legend from powerful pantheons around the world. And who will come out on top may just depend on her and the love she never dared to believe in.FOR FANS OF:RomantasyMythology & folkloreKickbutt heroinesFae, angels, and demonsHilarious banterHazbin Hotel
Night of the Billionaire Wolf (Billionaire Wolf #3)
by Terry SpearUSA Today bestselling author Terry Spear brings you a werewolf shifter romance like no other, with:Ruthless billionaires hiding hearts of goldThe deadly side of fame and gloryA confidential shifter who lives under lock and keyAnd a bodyguard who'll do anything to keep the woman he loves safeLexi Summerfield built her business from the ground up. But with great wealth comes great responsibility, and some drawbacks Lexi couldn't have anticipated. Lexi never knows who she can trust… Even on vacation, Lexi has a hard time trying to relax. And for good reason—the paparazzi are dogging her, and so is someone else with evil intent.Then Lexi meets bodyguard and gray wolf shifter Ryder Gallagher, who's also vacationing at Redwood National Park. When the two run into each other on the hiking trails, and then serendipitously rescue two bear cubs, Lexi finally feels safe. But secrets have a way of surfacing… With the danger around Lexi escalating, Ryder will do whatever it takes to stay by her side…
The Easy Gluten-Free Cookbook: Fast and Fuss-Free Recipes for Busy People on a Gluten-Free Diet
by Lindsay GarzaGet delicious, gluten-free meals on the table fastThrowing together flavorful gluten-free meals is now ridiculously easy. This gluten-free cookbook combines the convenience of simple recipes with gluten-free cooking tips so you can make healthy family meals fast and fuss-free. Whether it calls for just a few ingredients or only one pan, each recipe is simple to whip up from start to finish.Inside this gluten-free cookbook you'll find:Gluten-free guidelines—Learn everything you need to know about how to prep and cook for your lifestyle with this gluten-free cookbook.Meals made easy—Get in and out of the kitchen with recipes requiring just one pot or pan, 30 minutes, or 5 main ingredients.Something for everyone—Find substitution tips for making your meal paleo, dairy-free, nut-free, or vegan.Eating gluten free is a piece of (flourless) cake with The Easy Gluten-Free Cookbook.
Your Fault (Culpable #2)
by Mercedes Ron*A BookTok and Wattpad Viral Sensation*Fast-paced and sizzling with a forbidden enemies-to-lovers romance, Your Fault is the second book in Mercedes Ron's Culpable trilogy. This suspenseful YA series untangles the threads of love, trauma, and secrets, perfect for fans of Ugly Love and After.When Noah fell in love with Nick, she knew their relationship would never be easy. They're fire and electricity, and when they're together, every kind of sparks fly. After last summer, Noah thought their passion had grown stronger than their fear, but her life is about to turn upside-down again now that she's starting university. Moving again while maintaining her relationship with Nick will be a difficult hurdle, with their age difference, campus life, dangerous parties, and inner demons stalking them both, reminding them of all they still don't know about each other.No matter how hard they try, there will always be wounds that won't close. Is Noah really prepared to overcome her fears and truly trust someone again? Will Nick be able to put his past behind him and keep his heart open?Or are they doomed only to burn each other's worlds down?Filled with angst, danger, and electric attraction, Your Fault is perfect for readers looking for:Contemporary teen romance booksUnputdownable & bingeworthy novelsTikTok booksAfter meets The Kissing BoothColleen Hoover fansForbidden romanceDual POVs and enemies-to-lovers"Mercedes Ron does the forbidden love trope in such a fresh and incredibly emotional way. This series is an addicting gem and reminds us of the power of second chances and redemption. I loved it!" - NYT Bestselling Author, Anna Todd, for the Culpables series
Wicked Cowboy Wolf (Seven Range Shifters #3)
by Kait Ballenger"Her thoughts turned to the kiss they'd shared. Sure, she'd been kissed before, but never like that.Never in a way that had left her feeling forever changed, like the memory of it was as much a part of her as any of her limbs.She could still feel the tingling sensation on her lips, and dark criminal or not, she wanted more."Years ago, Grey Wolf Jared Black was cast from the pack for a crime he didn't commit. If they wanted him to be an outlaw cowboy, fine. Now, he's the mysterious criminal wolf known only as the Rogue, a name his former packmates won't soon forget. But when a vampire threat endangers the lives of their entire species, Jared must confront his former packmates again, even if that means betraying the only woman he's ever loved...Ever since Maeve Gray escaped the pack's bloodsucking enemies, she's been determined to save her species—and fast. But when a wicked cowboy wolf shows up on the Grey Wolf ranch, offering everything Maeve's heart desires, her eyes are opened to a whole new world beyond the packlands. For this cowgirl, sleeping with the enemy could prove as desirable as it is deadly...To his enemies, he's known as the Rogue. To her, he's her only chance at survival…
Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating
by JL FieldsEat healthier every day with this fast, easy vegan cookbook and meal plan.A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.Featuring 8 meal preps that cater to a variety of nutritional needs and tastes—grains, greens, legumes, bowls, and more—this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you.Vegan Meal Prep includes:Meal prep 101 that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips.8 meal preps, each including a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week.70 recipes that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more!Whether you're a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.
The Bone Witch Ebook Bundle (The Bone Witch)
by Rin ChupecoAll three books in the acclaimed dark fantasy series, The Bone Witch, in one bundle!The Bone Witch: In the captivating launch of this darkly lyrical fantasy series, Tea can raise the dead, but resurrection comes at a price…The Heart Forger: In this dark, engrossing sequel, Tea has mastered resurrection—now it's time for revengeThe Shadowglass: In the highly anticipated finale to the trilogy, Tea's life—and the fate of the kingdoms—hangs in the balance.Thrilling and atmospheric, this bestselling series is perfect for readers looking for:teen fiction bestsellersdark fantasy young adult seriesstories with diverse representation and multicultural influencesoriginal worldbuilding and captivating writingbooks about witches The Bone Witch Trilogy:The Bone Witch (Book 1)The Heart Forger (Book 2)The Shadowglass (Book 3)
No Way Home
by Jody FeldmanIn this propulsive new thriller, a dream summer in Italy turns into a harrowing ordeal for an American exchange student.Tess Alessandro is living a dream: she was selected for an incredible exchange program in Rome, where she's spending the summer taking in the beautiful sights and sounds and tastes of Italy. Her Italian counterpart, Sofia, is staying with Tess's family while she's away. Sure, her host parents barely speak English, but they seem cool enough.Until that morning when Tess's hosts make her join their video chat. Sofia is standing over Tess's sleeping parents, and she's brandishing a knife. "Do everything we say, or they will die." Tess is suddenly forced to complete a series of crimes without her passport, cash, credit cards, or privacy. Somehow, she must find a way to uncover their shocking plan and outwit these criminals before she—and her family—end up dead.
Renal Diet Cookbook for the Newly Diagnosed: The Complete Guide to Managing Kidney Disease and Avoiding Dialysis
by Susan Zogheib MHS, RD, LDNYour new kidney-friendly diet made easy with meal plans and flavorful recipesWhen you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don't have to be complicated or boring to support your health and slow the disease's progression. Keep it simple and flavorful with the Renal Diet Cookbook for the Newly Diagnosed. This practical cookbook equips you with essential info, 4 weekly meal plans, and 100 easy, kidney-healthy recipes to kick-start your renal diet.Find out how kidney disease works, and learn how diet plays a key role in keeping you healthy and avoiding dialysis. Explore at-a-glance food charts to help you regulate nutrients like sodium, potassium, phosphorus, and protein. All of the book's recipes include nutrition facts, and many can be made in 30 minutes or less—accommodating your busy schedule and helping keep your kidney-friendly diet stress-free.The Renal Diet Cookbook for the Newly Diagnosed includes:100+ Satisfying recipes—Enjoy Buckwheat Pancakes, Creamy Broccoli Soup, Lemon Garlic Halibut, Meatloaf with Mushroom Gravy, Strawberry Pie, and much more.4 Weekly meal plans—Get started with four weeks of daily menus, complete with shopping lists, snack suggestions, and nutrition facts for every recipe.5 Steps to a renal diet—Take your new diet one step at a time in five practical stages, including specific guidance for reading food labels and controlling portions.Your proactive plan for your kidneys' health starts now with the Renal Diet Cookbook for the Newly Diagnosed.
Healthy Slow Cooker Cookbook for Two: 100 "Fix-and-Forget" Recipes for Ready-to-Eat Meals
by Pamela EllgenShort on time? Trying to eat healthier? Looking for recipes that are truly hands-off? Look no further than the Healthy Slow Cooker Cookbook for Two. You'll find quick and simple steps for throwing together nutritious, delicious, no-fuss slow cooker meals that make just the right amount for a couple.Slow cooking for two—Create 100 satisfying meals with a healthy cookbook that combines the ease of slow cooking with smaller portion sizes—cutting down on leftovers and food waste.Fix and forget—These recipes require at least 6 hours of cook time so you can leave them to cook until you're ready to eat.Organized and customizable—Color-coded labels help you find recipes that fit your diet, alongside tips for making the recipes low-sodium, low-carb, and more!This healthy cookbook makes it easy to create ready-to-eat meals to keep both of you satisfied.
Super Easy Baby Food Cookbook: Healthy Homemade Recipes for Every Age and Stage
by Anjali ShahEasy-peasy recipes for yummy-in-their-tummy baby food You'd love to prepare wholesome, homemade food for your baby—but it seems too difficult. The Super Easy Baby Cookbook begs to differ. Written by a certified health coach (and mom!), it's filled with simple recipes to nourish your little one at every development stage.Healthy options galore—Discover 150+ tasty recipes that feature easy instructions, a range of flavors, and closely follow the nutritional recommendations for kids ages 6 months to 3 years.Streamline mealtime—Plan ahead with both sample menus and puree recipes that can be prepared in bulk and stored for future meals.Perfect for busy parents—Whip up a range of 5-ingredient toddler-friendly dishes that can be made in 30 minutes or less and enjoyed by the whole family.Keep your baby happy, healthy, and eager to eat with the simple recipes in the Super Easy Baby Food Cookbook.