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DK Eyewitness Top 10 Mallorca (Pocket Travel Guide)
by DK EyewitnessMallorca has it all: a spectacular coastline and gorgeous beaches, a proliferation of ancient sites and castles, a stylish capital, and an arresting mountainous interior peppered with picturesque villages, hiking trails and abundant wildlife.Make the most of your trip to this beautiful island with DK Eyewitness Top 10. Planning is a breeze with our simple lists of ten, covering the very best that Mallorca has to offer and ensuring that you don&’t miss a thing. Best of all, the pocket-friendly format is light and easily portable; the perfect companion while out and about. Our updated 2022 travel guide brings Mallorca to life. DK Eyewitness Top 10 Mallorca is your ticket to the trip of a lifetime. Inside DK Eyewitness Mallorca you will find: - Up-to-date information with insider tips and advice for staying safe- Top 10 lists of Mallorca's must-sees, including detailed descriptions of La Seu, Castell de Bellver, Fundació Pilar i Joan Miró, La Granja, Valldemossa, Sóller Valley, Monestir de Nostra Senyora de Lluc, Península de Formentor, Alcúdia and Coves del Drac- Mallorca's most interesting areas, with the best places for shopping, going out, andsightseeing- Inspiration for different things to enjoy during your trip – including walks and drives, children's activities and things to do for free- Seven easy-to-follow itineraries, perfect for a day-trip, a weekend, or a week- A laminated pull-out map of Mallorca, plus five color area mapsAbout DK Eyewitness: At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travellers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion.
Your Yorkshire Terrier Puppy Month By Month (Your Puppy Month by Month)
by Debra Eldredge Liz PalikaYour Yorkshire Terrier Puppy Month by Month provides the new dog owner with everything you need to know and do at each stage of development to make sure your playful, energetic puppy grows into a happy, healthy, and well-adjusted companion. Expert author Liz Palika, vet Deb Eldredge, and breeders Preston and Mary Lou Groves team up to cover all the questions new owners tend to have and many you might not think to ask, including: • What to ask the breeder before bringing your puppy home. • Which vaccinations your puppy needs and when to get them. • How to make potty training as smooth (and quick) as possible. • What to do when your puppy cries at night. • Why and how to crate train your puppy. • When socialization should happen and how to make sure it does. • When your puppy is ready to learn basic commands—like Sit, Stay, and Come—and the best way to teach them. • When and how to go about leash training. • How much exercise your puppy needs to stay physically and mentally healthy. • What, how much, and when to feed your puppy to give him the nutrition he needs without the extra weight he doesn&’t. • When your puppy is ready for obedience training and how to make sure it works. • How and how often to bathe your puppy, brush his coat, clip his nails, and brush his teeth. • How to know what requires a trip to the vet and what doesn&’t. • What causes problem behaviors, when to expect them, and how to correct them.
DK Readers L2: Jump To Jupiter (DK Readers Level 2)
by DKDiscover the amazing features of Jupiter with its gaseous clouds and awesome moons. Find out about probes that have been sent there and the scientists' theories about what the information sent back has revealed.Level 2 is for children who have started to read alone, but still need some help. The books have more words than Level 1, slightly longer sentences that are still simple in construction, and slightly smaller type. Additional information spreads are full of extra fun facts and topic-related activities to make and do. The stories are slightly more complex than those in Level 1.
Eyewitness Travel Guides: French Visual Phrase Book (EW Travel Guide Phrase Books)
by DKDo you need to learn French for an upcoming trip? The Eyewitness Travel Guide: French Visual Phrase Book can help you start learning today. Whether you're visiting France for business or pleasure, learn how to speak French with essential words and phrases for hundreds of illustrated everyday objects. Find key phrases fast with galleries of words and pictures that make it easy to find key basic vocabulary at a glance and help you remember what you've seen. No prior knowledge required so you can learn phrases to help you find your way around, eat out, shop and go sightseeing. An easy-to-follow pronunciation guide, detailed menu overview, and two-way dictionary for quick reference make learning a language easier than ever before.Combining the best of DK's visual and audio approaches to learning languages, DK's Visual Phrase Books teach phrases that are essential for successfully navigating a foreign country.
Essential Managers Selling (DK Essential Managers)
by DKThe practical guide that gives you the skills to improve your selling skills and become a better salesperson. Learn how to improve your sales skills through marketing, presenting your product, and negotiating successfully. You'll discover how to research your market, target your audience, and perfect your pitch. In a slim, portable format, Essential Managers: Selling gives you a practical &“how-to&” approach with step-by-step instructions, tips, checklists, and &“ask yourself&” features showing you how to focus your energy, open and close a deal, and make an impact. If you are ready to brush up on or enhance your sales skill set, this is the guide for you.
Flipping Houses (Idiot's Guides)
by Tim W. Lenihan Patricia Burkhart SmithFlipping houses can be a dream—or a nightmare. You have to know what you're doing. Idiot's Guides: Flipping Houses takes a practical, real world look at the process by presenting the risks and rewards of flipping real estate. This book will help determine if you have the necessary time and cash, and guide you through the process of successfully purchasing, rehabbing, and profiting from their investments. The book includes: • An in-depth discussion on devising the perfect flipping strategy, including a business plan and timeline, which enables a flipper to take a property from drab and shabby to modern and eye appealing. • Tips on how to target neighborhoods, properties, and selling markets to find a perfect flip property. • Easy-to-understand checklists so you can ensure you've performed all the Flip Timeline Steps, including legal paperwork, staging the house, inspection, and closing. • Discussion on finding financial funding and assembling your team of experts. • Instruction on performing a quick makeover for a quick sale or a more in-depth update to really impress buyers. • Tips and tricks to negotiation your sale and what to expect at closing. • Post-Flip financial analysis on determining your profits, taxes to pay, and how flipping affects your income.
A Kids Book About Life Online (A Kids Book)
by Dave S. Anderson Blake FleischackerA clear explanation of what the online world can be like, helping to navigate life in a world surrounded by technology.Kids today are growing up with social media and life online, which may have differed from how their grownups grew up! Life online isn&’t a bad thing, and it isn&’t necessarily a good thing either. This book shows kids aged 5-9 that how you hang out online can tell the whole world about who you are, and that when you show up authentically, creatively, and kindly, you can help change the world! Teach kids the importance of kindness, empathy and inclusion, especially when interacting with others online.A Kids Book About Life Online features: - A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.- A friendly, approachable, yet empowering, kid-appropriate tone throughout.- An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.
Microbites: Riveting Reads for Curious Kids (DK Bitesize Readers)
by DKThis nonfiction chapter book is chock-full of bite-size dino facts, black-and-white photographs, and CGI illustrations to dazzle and engage even the most reluctant reader.The prehistoric world is vast, but Microbites: Dinosaurs breaks it all down into manageable chunks of information on need-to-know topics like dino diet, species identification, fossilization, and life after dinosaurs. Illustrations and photographs accent nearly every page, while highlighted text calls out important takeaways about each chapter topic, revealing new details about the amazing creatures that once roamed Earth. For further learning, kids can turn to the book&’s eight-page reference section, where they&’ll find a glossary, a paleontological timeline, and even a dino family tree. Whether they&’re new to the prehistoric world or seasoned pros, readers will find plenty of fascinating facts to chew on in Microbites: Dinosaurs.DK&’s Microbites series takes daunting nonfiction topics and transforms them into easy-to-digest, mini-guides on kids&’ favorite subjects from history, science, and the natural world. Packed with eye-catching illustrations, detailed photographs, and the latest scientific research on everything from dinosaurs to mummies, the Microbites series encourages a healthy reading appetite in kids ages 8 through 12, and will leave them hungry to learn more.
A Little Book of Self Care: Tune in to Your Life Force to Achieve Harmony and Balance (A Little Book of Self Care)
by Jasmin HarsonoHarness the power of universal energy and use Reiki techniques at home - to harmonize and heal.Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere.Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
Grow Fruit: Essential Know-how and Expert Advice for Gardening Success (DK Grow)
by Holly FarrellThe UK&’s leading gardening publisher brings you a horticultural handbook to fulfill your every need and seed! Get your gardening gloves on and join the green-fingered journey to growing fruit successfully at home. A must-have volume for first-time gardeners, Grow Fruit has tons of tips and tricks to sow, grow, plant and propagate a diverse range of fruit, from plums to persimmons, blackcurrants to blueberries, this grower&’s guide truly has it all! Try your hand at more than 40 different varieties of fruit trees, bushes, canes and vines, including allotment plot staples such as damsons and blackcurrants, as well as lesser-grown options like kiwis and pineapple guavas.With passion in every page, you can enjoy:- A jargon-free practical guide to harvesting home-grown fruits. - Easy to follow step-by-step instructions of fundamental gardening techniques.- Exploration of popular fruits as well as lesser-known options.In today&’s society, the ever-growing pressure of balancing family life with a career suggests a lot of today&’s green-fingered gardeners simply lack time for growing fruit and vegetables at home. We believe it&’s time to change that!Whatever your horticultural hopes may be, author and gardener Holly Farrell brings you a fantastic fruit-growing guide that is sure to shape first-time gardeners like never before, full of top tips to help your garden thrive! An ideal gift for first-time gardeners, budding botanists or the green-fingered lover in your life, make sure to get those gardening gloves on, and join the journey today!At DK, we believe in the power of discovery. If you like Grow why not try the other titles in our Grow series? Learn how to brighten your garden all year round with Grow Bulbs, enjoy a no-fuss guide to container gardening with Grow Containers or minimize garden waste with Grow Eco-Gardening. Ready, set, let&’s grow!
What Mummy Makes: Cook just once for you and your baby (What Mummy Makes Ser.)
by Rebecca Wilson130+ recipes all suitable from 6 months oldWean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy!Say goodbye to cooking multiple meals every day and the nuisances of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups.With this ingenious new way to introduce solid food to your baby, you'll cook a single meal and eat it together as a family where the baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements.So forget 'baby food' and make light work of weaning with What Mommy Makes!
The Complete Idiot's Guide to Difficult Conversations: Get the Positive Results You Want When the Going Is Tough
by Gretchen HirschHow to tackle sensitive subjectsCovering both professional and personal situations, this guide examines ways to approach and handle conversations that are often put off or avoided altogether. The most comprehensive book of its kind, it provides all the information you need to approach difficult conversations with confidence, avoid blaming, overcome defensiveness, and make better decisions.• The only book on the market covering difficult conversations in both the workplace and one&’s personal life• Can be read cover to cover or used as a quick reference guide• Reviewed and approved by the Program Chair of Organizational Communication at Franklin University and former professor of Applied Linguistics at Harvard University
The Oceans Atlas (DK Pictorial Atlases)
by DKDelve beneath the world&’s oceans to discover their physical features, wildlife, and threats to their future.How do waves form? Where is the deepest part of the ocean? What is a black smoker? What would the ocean floor look like without water? What lives in a coral reef? If you find yourself seeking the answers to these questions, then this may be the book for you!Introducing The Oceans Atlas – a beautifully illustrated guide to Earth&’s oceans for kids aged 9-12. Explore key features of the oceans from seafloor to surf, including tides and trenches, currents and coastline, volcanoes and vents. Discover the variety of marine life from the biggest sharks and whales to the tiniest invertebrates and polyps. Find out the human impact on our seas and how we can create a healthier and cleaner future.Dive straight into this ocean book for kids, offering: - An illustrated guide to the innermost depths of our oceans that shows details not visible in photographs.- A variety of maps from seafloor topography and cross-sections to shipping routes and ocean resources. - Original and retro-feel illustration style combined with modern fonts which creates a different approach compared to photographic or CGI-based books.From coral reefs to hazardous seas, The Oceans Atlas is an engaging, fact-packed guide for children aged 9–12, especially those interested in natural science, geography, or ecology. So whether you&’re a budding young geographer, or a teacher looking for an engaging resource to use in your classroom, this oceans encyclopedia is full of fascinating facts to impress young readers time and time again. At DK, we believe in the power of discovery. So why stop there? If you like The Oceans Atlas, then why not complete the collection? Take a peek inside the beautiful and absorbing world of birds with The Bird Atlas, explore the complex animal kingdom with The Animal Atlas, reveal the inner workings of the human body with The Body Atlas and take a trip around the globe with The Earth Atlas.
Where Does My Poo Go?
by Jo LindleyEver wondered what happens when you flush the toilet after you&’ve gone number 2? Let&’s dive in!Get ready to embark on an epic journey! Perfect for curious kids, this fascinating illustrated book takes young readers underground through each stage of the sewage system. Where Did My Poo Go? In just one flush, it disappeared! It might seem like magic - but there&’s a lot more going on than meets the eye! This one-of-a-kind picture book provides kids with an introduction to what happens to their poo once it is flushed down the toilet. Follow your number 2 through the smelly sewers and discover what happens next! From being turned into sludge at the water treatment plant to being recycled and turned into electricity, this adorable book for preschoolers will keep your little one engaged and entertained! It&’s a must-have for parents and educators interested in teaching their kids about waste and recycling. Hold your Nose and Jump!Packed with age-appropriate text, fun facts, and bright, humorous pictures, this delightful educational book goes behind the scenes of a topic that most kids know little about. It&’s a wonderfully unique book for kids who are entertained and fascinated by poo.
Indoor Edible Garden: Creative Ways to Grow Herbs, Fruits, and Vegetables in Your Home
by Zia AllawayMake the most of your space, from balconies and windowsills to countertops, walls, and even ceilings, to grow herbs, vegetables, and flowers in your home that look amazing and taste even better.Featuring 28 innovative step-by-step projects, Indoor Edible Garden is a highly visual guide full of practical tips and stylish ideas for how to create edible indoor gardens using whatever space you have available. Use your space and light in clever ways, brightening your home with unique living decorations. Inspiring from the start, this book shows off its lush garden projects through beautiful design and full-color photographs.Reference more than 30 profiles of the top herbs, edible flowers, fruiting plants, and vegetables. Follow DIY project templates to grow your gardens into beautiful home decor. The step-by-step instructions include how to create a hanging chili and basil ball, how to grown your own tea leaves, how to sprout microgreens in cupcake liners, and more. Plus, this guide also includes straightforward explanations of scientific methods such as artificial lighting and hydroponics and key techniques for planting, drainage, and harvesting.Indoor Edible Garden helps create stunning and edible home decor so your living space will be fruitful—and beautiful—all year round.
DK Readers L2: LEGO Friends Perfect Pets (DK Readers Level 2)
by Lisa StockGo on a reading adventure with the LEGO® Friends and their pets!Emma, Mia, Stephanie, Olivia, and Andrea have all kinds of pets. Meet the girls' puppies, cats, horses, birds, and bunnies. Find out what it takes to look after a pet. Learn how fun it can be!Engaging topics and fun, interactive pages build reading skills in this Level 2 Reader – just right for children who are beginning to read on their own. A glossary and fun quiz at the end of the book help to develop vocabulary and reading comprehension skills. Each title in the DK Readers series is developed in consultation with leading literacy experts to help children build a lifelong love of reading.©2014 The LEGO Group.
Practical Cactus and Succulent Book: The Definitive Guide to Choosing, Displaying, and Caring for more than 200 Cacti
by Fran Bailey Zia AllawayChoose the right plant from 200 varieties of cacti and succulents, and learn how to grow and show them off with help from this comprehensive guide.How can you encourage your bunny ear cactus to flower and flourish? What is the best method for propagating an Echeveria or Kalanchoe? What exactly are living stones, and where do they grow in the wild?Practical Cactus and Succulent Book is the ultimate reference book for cactus and succulent enthusiasts. An extensive illustrated plant directory profiles more than 200 succulent and cactus varieties, with instructions on how to grow each one, while information dashboards offer fascinating facts and quirky stats about different plant families, such as Euphorbia and Echinopsis. Show off your plants with inspirational display ideas and step-by-step projects. Follow the simple propagation instructions to increase your cacti and succulent collection without spending money. Keep your plants healthy with advice and tips for care and cultivation.Practical Cactus and Succulent Book is everything a cactus lover needs.
The Complete Idiot's Guide to Life After Death: A Fascinating Exploration of Afterlife Concepts and Experiences
by Diane AhlquistGet an (after) life! A belief in the afterlife is common to almost every faith and culture around the world. Even people who don't consider themselves "spiritual" share a fascination in life after death. In this powerful guide, author and intuitive Diane Ahlquist shares her own knowledge of the subject, as well as the views of such religious and spiritual leaders as Edgar Cayce and the Dalai Lama.
iOpener: Living Through a Natural Disaster (iOpeners)
by Eve RechtThis book covers everything you need to know about natural disasters by focusing on a few key storms, including Cyclone Tracy and El Niño. Diagrams, fun fact boxes, and photographs bring the subject to life, while a glossary, an index, and discussion questions aid in reading comprehension.Grade: 5Subject: Earth ScienceGenre: Nonfiction NarrativeComprehension Skill/Strategy: Identify Cause and EffectDiagnostic Reading Assessment (DRA): 50Guided Reading Level: VLexile Level: 940L DK's iOpeners equip K-6 students with the skills and strategies they need to access and comprehend nonfiction so that they are not only learning to read but reading to learn. The combination of high-interest content and eye-popping photography of iOpeners brings science, math and social studies topics to life, raises student achievement in reading, and boosts standardized test scores.
The Complete Idiot's Guide to Making Metal Jewelry: A Full-Color Guide to Creating Beautiful Metal Necklaces, Earrings, Bracelets, a
by Nancy LeePacked with step-by-step instructions and color photos, The Complete Idiot's Guide® to Making Metal Jewelry explains essential techniques — soldering, smithing, stamping, hammering, casting, riveting, and wiring. Readers will learn how to work with easily obtainable but beautiful metals while making a dozen original projects — along the way, discovering alternate methods, ways to correct mistakes, safety tips, online video instruction, and more.
DK Adventures: The Mummy's Curse (DK Adventures)
by Catherine ChambersIn Mummy's Curse join DK Adventure's exclusive SLIP club (Secret Living In the Past) — a group of young history buffs who belong to a top-secret club that allows them to travel throughout history to any time, any place through a phone app, on their next action-packed adventure as they go back to Ancient Egypt to uncover the truth about the mummy's curse. Travel along the Nile and through the city of Memphis with Musa, Seth, and Luana and discover the secrets of the pyramids. Will the gods help them on their quest, or will they be cursed forever? DK Adventures are an innovative mix of narrative and nonfiction for kids ages 8-11 featuring engaging, action-packed stories that help kids build their skills in vocabulary, grammar, comprehension, and critical thinking while developing a love of reading. With diaries, recipes, poetry, instructions, graphics, or songs, the genre spreads in each DK Adventures title enhance the story and reinforce curriculum learning, while the expansive range of entertaining nonfiction subjects will appeal to boys and girls everywhere. Supports the Common Core State Standards.
DK Adventures: Ballet Academy (DK Adventures)
by Lorrie MackLucy follows her dream to train to be a professional ballerina, and is selected as one of a handful of students into the Ballet Academy. Follow her journey as she gets through the tough training with the support of teachers and fellow students, and performs alongside her idol in The Nutcracker before facing her final challenge of getting into Ballet High School. DK Adventures are an innovative mix of narrative and nonfiction for kids ages 8-11 featuring engaging, action-packed stories that help kids build their skills in vocabulary, grammar, comprehension, and critical thinking while developing a love of reading. With diaries, recipes, poetry, instructions, graphics, or songs, the genre spreads in each DK Adventures title enhance the story and reinforce curriculum learning, while the expansive range of entertaining nonfiction subjects will appeal to boys and girls everywhere. Supports the Common Core State Standards.
Grow Pruning and Training: Essential Know-how and Expert Advice for Gardening Success (Dk Grow Ser.)
by Stephanie MahonKeeping your garden in good shape has never been easier!Pruning is an essential part of garden maintenance, as well as one of the most difficult parts of gardening. This is your no-fuss guide to learning basic training and pruning techniques.Do you want to know how to prune the shrubs and climbers in your garden but don&’t know where to start? This gardening book for beginners will help you care for more than 80 of the most popular pruning plants.Whether you need to prune flowering trees or have a small garden that requires controlling, this complete pruning guide explores all the essential techniques. It also features an illustrated directory that answers all your pruning and training questions to help you put your skills into practice.Let It Grow!You don't have to be a horticulture expert to get started, this indispensable reference book will take you through every single step! It includes: • Easy gardening tips on how to care for more than 80 shrubs and trees • Practical, jargon-free know-how and simple pruning techniques • Easy-to-follow format to help grow your gardening knowledge Grow Pruning & Training covers everything you need to know to make pruning fruit trees, shrubs, and climbing plants a simple and achievable process. It&’s the perfect book for first-time gardeners!Complete the Series:Make your green-fingered dreams a reality with the Grow series from DK. Learn how to brighten up even the trickiest areas in Grow Containers, or discover how to garden more sustainably in Grow Eco-Gardening. Alternatively, there are more titles to explore such as Grow Easy Veg and Grow Houseplants.
Marvel Encyclopedia, New Edition
by Stephen Wiacek DK Stan Lee Adam BrayDiscover the essential facts about Marvel Comics&’ timeless heroes such as Captain America, Spider-Man, and Iron Man and villains like Thanos, Loki, and Kingpin. Keep up with the ever-expanding Marvel Universe with the new edition of DK&’s best-selling Marvel Encyclopedia, featuring an introduction by Marvel Comics supremo Stan Lee. Updated and expanded, this definitive Who&’s Who of Marvel Comics reveals vital info and secret histories of more than 1200 classic and brand new Marvel characters, and provides the lowdown on recent key events including Civil War 2, Secret Empire, and Infinity Countdown.Marvel Encyclopedia features:- Authoritative, Marvel-approved text for more than 1,200 Marvel characters.- Most comprehensive reference guide to Marvel Comics characters on the market, from iconic heroes and villains to a multitude of lesser-known, supporting characters- Lavishly illustrated format will appeal to both Marvel Comics aficionados and more casual fans- A to Z and ranked presentation of characters provides an accessible framework, which is supported with an extensive index- Contains new entries for more than 20 charactersFrom iconic teams such as the Avengers, X-Men, and Guardians of the Galaxy to fan favorites Black Panther, Deadpool, and Captain Marvel to rising stars Amadeus Cho, Squirrel Girl and the Exiles, every significant Marvel character is showcased with the latest comic artwork. Meticulously researched, expertly written, and stunningly illustrated, the Marvel Encyclopedia boasts newly commissioned cover art by one of Marvel&’s hottest up-and-coming talents. This unique, in-depth, and accessible encyclopedia is an indispensable guide to Marvel Comics that devoted fans and newcomers alike will return to time and again.© 2020 MARVEL
The Complete Idiot's Guide to Conquering Obsessive Compulsive Behavior: Simple Techniques That Will Tame Your Obsessive Tendencies
by Bruce MansbridgePractical help for the millions who suffer Over 6 million Americans and millions more around the world suffer from some degree of obsessive compulsive behavior. For the vast majority of these people, this behavior impacts the quality of their lives. However, OC behavior can be difficult to understand and even harder to change. The Complete Idiot's Guide® to Conquering Obsessive Compulsive Behavior is a practical guide created specifically for middle range sufferers to help them overcome OC behavior and take back control of their lives.• Millions of people from teens to seniors suffer from OC behavior• Written by a well-respected and acknowledged author in this field• Heightened awareness of the disorder thanks to the popular TV series Monk