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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
by Arianna HuffingtonIn Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
Someday I'll Find You: a novel
by C.C. HumphreysThis instant national bestseller, for readers of The Nightingale and Lilac Girls, is a dazzling novel about a spy and a pilot who fall in love but are wrenched apart during World War II, and must find their way back to each other.When Billy Coke steps onto the streets of London one December evening in 1940, he has no idea he is stepping to his fate. As Hitler's bombers come close to burning the city down, Billy meets the woman who will change the course of his life: Ilse Magnusson, a musician from Norway, but also something more--a spy in training.Escaping the Blitz for three days, she and Billy drive, quarrel, conceal, reveal . . . and fall finally, fully, in love.Now they must part, each to fight the war their own way. Billy, a Canadian Spitfire pilot, to duel with the Luftwaffe over North Africa and the Med. Ilse to return to her conquered country, ingratiate herself with the Nazi elite--which includes her beloved father--and send vital intelligence back to Britain.They know that the odds of both of them surviving are poor. All they can hope is that the other does survive--and that someday they find each other again.From decadent pre-war Berlin to the atrocity at Guernica, from dogfights over Sicily to an Oslo ground under the German jackboot, through small victories and bitter losses, this is the story of a man and a woman at war. A tale of causes and compromises, heroism and betrayal. Of choices made, with consequences unforeseen. And finally, how sometimes . . . love can give you a second chance.
West of Dodge: Stories
by Louis L'AmourWHERE THE REAL FRONTIER BEGINSA young cowpuncher stakes a claim that can only be sealed with fists and a .44 Colt. . . . A gunfighter, tired of violence, finds himself pushed down a trail of bloody revenge. . . . From purple sage to gambler&’s gold, from a señorita&’s tempting smile to a splash of blood in the dust, here are stories with a distinctive L&’Amour twist. A quiet farmer defends his honor in a moment of panic and luck . . . only to find true courage on the run from the dead man&’s brothers. A young drifter defends a lady&’s honor . . . and finds himself the quarry of a hanging posse. An aging marshal with a reputation as a crack shot faces a stranger who knows his secret. With relentless suspense and unforgettable drama, Louis L&’Amour once again paints a vivid portrait of our western heritage that will live forever.
Hold Back the Dark (Bishop/Special Crimes Unit #6)
by Kay HooperA town in the thrall of evil. A summons that can't be ignored. The mass-market reprint of the nail-biting SCU novel from New York Times bestselling author Kay Hooper.The Chosen have been warned. Powerful psychics across the globe have gotten the same eerie and insistent message: Go to Prosperity. Because in this small North Carolina mountain town, madness has taken hold...Trapped in a nightmare they can't escape, the residents of Prosperity are killing one another, waking up with no memory of the monstrous acts they've committed--or the reasons why. Chief Deputy Katie Cole knows that whatever evil is afoot is beyond her expertise, and beyond the understanding of Sheriff Jackson Archer. They need help.The Special Crimes Unit is called in for its specific brand of investigation, to aid the Chosen as well as the once-peaceful mountain town. It will take all the agents' training, all their experience, and every extra sense they can call on to get to the bottom of things in Prosperity. And as a sinister pattern begins to emerge, even the most experienced and hardened SCU agents must brace themselves for a flood of darkness unlike any the world has ever seen...
Aniana del Mar Jumps In
by Jasminne MendezPura Belpré Author Honor Award** Four starred reviews!**A powerful and expertly told novel in verse about a twelve-year-old Dominican American swimmer who is diagnosed with Juvenile Arthritis by an award-winning poet.Aniana del Mar belongs in the water like a dolphin belongs to the sea. But she and Papi keep her swim practices and meets hidden from Mami, who has never recovered from losing someone she loves to the water years ago. That is, until the day Ani&’s stiffness and swollen joints mean she can no longer get out of bed, and Ani is forced to reveal just how important swimming is to her. Mami forbids her from returning to the water but Ani and her doctor believe that swimming along with medication will help Ani manage her disease. What follows is the journey of a girl who must grieve who she once was in order to rise like the tide and become the young woman she is meant to be. Aniana Del Mar Jumps In is a poignant story about chronic illness and disability, the secrets between mothers and daughters, the harm we do to the ones we love the most—and all the triumphs, big and small, that keep us afloat."Beautiful in its honesty and vulnerability, this is a powerful story about dreams and bodily agency that sings from the heart.&”—Natalia Sylvester, award-winning author of Breathe and Count Back From Ten
Understanding and Using Reading Assessment, K-12
by Peter AfflerbachWell established as a teaching resource and course text, this guide to the "whats," "how-tos," and "whys" of reading assessment is now in a thoroughly revised fourth edition. Peter Afflerbach succinctly introduces major types of assessments, including formative and summative performance assessments, teacher questioning, and high-stakes testing. He provides an innovative framework (the CURRV model) for evaluating the suitability of assessments and combining them effectively to meet all students' needs. Emphasis is given to assessing core reading skills and strategies as well as noncognitive and social–emotional aspects of reading development. Helpful features include detailed examples of assessment done well, within-chapter "Enhance Your Understanding" questions and activities, and 25 reproducible and downloadable checklists and forms. New to This Edition *Explains assessment in a science-of-reading context. *Increased focus on equity issues, plus updated theory and research throughout. *Chapter on assessing early reading. *Chapter on assessing digital and critical reading.
Friday Nights: an engrossing novel about female friendship – and its limits – from one of Britain’s best loved authors, Joanna Trollope
by Joanna TrollopeFans of Erica James, Elizabeth Noble and Amanda Prowse will love this enthralling novel from the pen of multi-million copy bestselling author Joanna Trollope. With her customary acute observation and expert characterisation, Trollope makes her readers not only identify with her characters but also become deeply attached to them. You will not be able to put this book down!'Trollope, as ever, can be relied upon to deliver a good read' -- Mail on Sunday'An entertaining novel' -- Independent on Sunday'Hits a right and ringing note and keeps hitting it' -- Independent'Excellent gripping to the end' -- ***** Reader review'This, for me, was a "can't put down" type of book!!' -- ***** Reader review'Best Trollope book I have read so far!' -- ***** Reader review'Pure pleasure' -- ***** Reader review******************************************************************************************************THEY WOULDN'T LET ANYTHING - OR ANYONE - GET IN THE WAY OF THEIR FRIENDSHIP, WOULD THEY?Friday nights, the best night of the week, the night they all looked forward to more than they cared to admit - talking, drinking, laughing and crying together.They were six female friends, different in age and circumstances, but with one common need: the warmth and support of their Friday nights. It was a time to share secrets and fears, triumphs and tragedies and, above all, to feel safe in the company of women friends.But things never stay the same forever, especially when a man is introduced into the mix...
Old Town Plaza in Albuquerque (Landmarks)
by Debra MontoyaWitness the evolution of Albuquerque from the perspective of its birthplace, the historic Old Town Plaza.Explore the rich architectural heritage and traditions that frame the bustling tourist attraction that is Albuquerque's Old Town Plaza. Learn to navigate the district by the original street names and property owners of the settlement. Survey the square from the basket of a hot air balloon suspended 14,207 feet above the 1882 Territorial Fair. Or gain a deeper appreciation for the legacy of venerable landmarks like San Felipe de Neri Church down to the mixing of the adobe plaster. With rare photographs and a detailed account of each historic structure, author Debra Montoya maps out how the Old Town Plaza became what it is today.
Lost Restaurants of Fredericksburg (American Palate)
by Michael BarrFrom soda fountains to beer gardens, celebrate the founders of Fredericksburg's feasts.Fredericksburg's heritage of dining hospitality is full of unforgettable corner booths and legendary roadside stands. The Crown Saloon gave pioneer teamsters a welcome chance to wet their whistle, while the Manhattan Cafe brought pickled herring and other delicacies of the 1920s to the Hill Country frontier. At the state's first wine festival, Haversack Winery treated guests to a 2,100 lb. chunk of cheddar cheese along with performances from The Ballet Folklorico España and Pehl's Old Time Band. The Wild Game Dinner raised a healthy chunk of change for worthy Gillespie County causes. Michael Barr lines up a buffet of iconic Fredericksburg eateries that will have readers smelling Noble's brisket through the butcher paper and hearing the sizzle of Oma Koock's Schnitzel.
St. Louis Baseball History: A Guide (Sports)
by Brian Flaspohler L. A. DodgersSt. Louis has a well-deserved reputation for the best fans in baseball and a rich baseball history that stretches back to before 1860. Visit the Musial Statue and learn the history of an iconic city landmark. Tour the final resting places of baseball Hall of Famers such as George Sisler and "Cool Papa" Bell. Stop by the building Curt Flood used to create his paintings when he was off the field. Travel to a funeral home owned by a player nicknamed "Bow Wow." Author Brian Flaspohler takes you on a tour of the best baseball sites in the Gateway to the West.
Making Long Island: A History of Growth and the American Dream (The History Press)
by Lawrence R. SamuelDiscover the history of the development of Long Island and its intimate relationship with New York City. Beginning in the Roaring Twenties, Wall Street money looked eastward to Nassau and Suffolk counties looking generate wealth from a land boom. After the Great Depression and World War II, Long Island was the site of the creation of the quintessential postwar American suburb, Levittown. Levittown and its spinoff suburban communities served as a primary symbol of the American dream through affordable home ownership for the predominately White middle class and established a core attribute of the national mythology. Starting in the 1960s, the dream began to dissolve, as the postwar economic engine ran out of steam and Long Island became as much urban as suburban. Author Lawrence R. Samuel charts how the island evolved over the decades and largely detached itself from New York City to become a self-sustaining entity with its own challenges, exclusions and triumphs.
The Coach’s Way: The Art and Practice of Powerful Coaching in Any Field
by Eric MaiselTHE ULTIMATE GUIDE FOR PROFESSIONAL COACHES AND SELF-COACHES In this first-of-its-kind book, a revered master coach explains exactly how coaches can conduct meaning-filled sessions — and how clients can best benefit from the coaching they receive. Eric Maisel presents thirteen weeks of short daily lessons where you’ll learn the nuts and bolts of coaching — what to say when, how to ask questions, and crucially, how to manifest the spirit of coaching. Maisel guides you to: • understand yourself so that you can better understand others. • prep for coaching with a deep awareness of your and your clients’ goals and mission. • ask quality questions, handle defensiveness, and grapple with limited progress. • cheer and encourage to get action and results. Supremely practical, each of Maisel’s lessons ends with exercises and a journal prompt. The result is an easy-to-use, field-tested guide for current coaches and coaches in training (as well as managers, mentors, and teachers) and an invaluable resource for anyone working with a coach or thinking about working with one.
The Holy Wild: A Heathen Bible for the Untamed Woman
by Danielle DulskyOde to Our Wild Feminine Souls This provocative book invites you to create your own spiritual path based on often-suppressed ancient principles and contemporary practices. Using the elements (earth, water, fire, air, ether) rather than traditional patriarchal hierarchies, this &“holy book&” is designed to connect each individual to their universal — but often denied — powers. Wild woman Danielle Dulsky takes you deep as she explores and embraces sacred feminine archetypes such as the Mother Goddess, the Crone, and the Maiden. Join her as she guides you to envision and explore a world that enriches and supports your spirit, body, and mind as well as our global community and the Earth.
Let It Be Easy: Simple Ways to Stop Stressing & Start Living
by Susie MooreSusie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes.
Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master
by Brad WarnerThe Shōbōgenzō (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei Dōgen. Despite the timeless wisdom of his teachings, many consider the book difficult to understand and daunting to read. In Don’t Be a Jerk, Zen priest and bestselling author Brad Warner, through accessible paraphrasing and incisive commentary, applies Dōgen’s teachings to modern times. While entertaining and sometimes irreverent, Warner is also an astute scholar who sees in Dōgen very modern psychological concepts, as well as insights on such topics as feminism and reincarnation. Warner even shows that Dōgen offered a “Middle Way” in the currently raging debate between science and religion. For curious readers worried that Dōgen’s teachings are too philosophically opaque, Don’t Be a Jerk is hilarious, understandable, and wise.
Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
by Linda GrahamWhether it&’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life&’s inevitable challenges and crises.
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
by Susan CampbellA Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions At home, at work, or even out shopping, we&’ve all experienced a moment when we&’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we&’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:five steps to &“trigger mastery&” that can be applied to any interpersonal relationship or encounterspecific techniques for relationships with spouses, partners, children, bosses, coworkers, and friends, as well as a chapter for group facilitatorsways to address triggers related to politics, racism, climate change, and other hot-button issues
Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole
by Robert MossIn this extraordinary book, shamanic dream teacher Robert Moss shows us how to become shamans of our own souls and healers of our own lives.The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality. We discover how to heal ancestral wounds and open the way for cultural soul recovery.You’ll learn how to enter past lives, future lives, and the life experiences of parallel selves and bring back lessons and gifts. "It’s not just about keeping soul in the body,” Moss writes. "It’s about growing soul, becoming more than we ever were before.” With fierce joy, he incites us to take the creator’s leap and bring something new into our world.
Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids (An Eckhart Tolle Edition)
by Susan Stiffelman, MFTOur children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children. “Shows parents how they can transform parenting into a spiritual practice.” — Eckhart Tolle, author of The Power of Now “Clear, wise, soulful, and poetic.” — Alanis Morissette
The Joyous Cosmology: Adventures in the Chemistry of Consciousness
by Alan W. WattsIn describing the effects of mescaline, Aldous Huxley’s The Doors of Perception opened a proverbial door for a generation of seekers. Watts walked through it with this classic account of the levels of insight that consciousness-changing drugs can facilitate “when accompanied with sustained philosophical reflection by a person who is in search, not of kicks, but of understanding.” Watts and peers including foreword authors Timothy Leary and Richard Alpert (then Harvard professors) anticipated physicists’ recognizing the individual’s “inseparability from the rest of the world,” the work of New Age thinkers who combine scientific findings and spiritual experiences, and federally funded clinical trials utilizing psilocybin to treat a variety of conditions. More than an artifact, The Joyous Cosmology is both a riveting memoir of Watts’s personal experiments and a profound meditation on our perennial questions about the nature of existence and the existence of the sacred.
Words at the Threshold: What We Say as We're Nearing Death
by Lisa SmarttWhat Our Last Words Reveal About Life, Death, and the AfterlifeA person’s end-of-life words often take on an eerie significance, giving tantalizing clues about the ultimate fate of the human soul. Until now, however, no author has systematically studied end-of-life communication by using examples from ordinary people. When her father became terminally ill with cancer, author Lisa Smartt began transcribing his conversations and noticed that his personality underwent inexplicable changes. Smartt’s father, once a skeptical man with a secular worldview, developed a deeply spiritual outlook in his final days — a change reflected in his language. Baffled and intrigued, Smartt began to investigate what other people have said while nearing death, collecting more than one hundred case studies through interviews and transcripts. In this groundbreaking and insightful book, Smartt shows how the language of the dying can point the way to a transcendent world beyond our own.
The Instant Millionaire: A Tale of Wisdom and Wealth
by Mark FisherDo those who succeed work harder than those who only dream about success? Are they smarter, luckier, more ruthless? And does financial success bring happiness? These perennial questions are perhaps more timely than ever. The Instant Millionaire answers them in the unforgettable voice of a very wise and wealthy old man. Known as the “Instant Millionaire” because he grasped the true secret of making a fortune overnight, this sage mentors a young man with frustrated dreams and nine-to-five disappointments. In practical, ready-to-implement lessons, he reveals the ideas and actions that can give anyone the mentality of a millionaire. This simple yet powerful mental shift paves the way not only for financial success but also for profound personal fulfillment and well-being.
Beyond Theology: The Art of Godmanship
by Alan WattsA radical reinterpretation of Christianity by one of the twentieth century’s leading philosophers Today, Alan Watts is remembered mainly as an eloquent interpreter of Eastern philosophies such as Taoism and Zen Buddhism. Not everyone knows that Watts was also a formidable scholar of Christianity who worked as an Episcopal chaplain early in his career. He eventually left the church to find his own spiritual path, but his time there fueled a burst of literary creativity that culminated in Beyond Theology, originally published in 1964 and now back in print. In this landmark work, Watts asks whether a “rigorous, imperious, and invincibly self-righteous” religion such as Christianity can stay relevant in our modern, multicultural world. To answer that question, he deconstructs Christianity by using concepts borrowed from psychology, linguistics, science, and Eastern philosophy. In the process, he solves difficult problems of theology, traces the impact of Christianity on Western culture, and points the way to a new form of nondualistic spirituality. Playing the role of a philosophical jester, Watts artfully deploys paradoxes, riddles, and gently subversive humor to overturn conventional wisdom. His intention is not to hold sacred things up to ridicule but rather to expand our definition of the sacred. The ultimate aim is to help us see beyond the external trappings of religion — beyond ritual, myth, doctrine, and theology itself — to experience the divine within ourselves.
The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics
by Dean SluyterHOW THE LITERATURE WE LOVE CONVEYS THE AWAKENING WE SEEK Suppose we could read Hemingway as haiku . . . learn mindfulness from Virginia Woolf and liberation from Frederick Douglass . . . see Dickinson and Whitman as buddhas of poetry, and Huck Finn and Gatsby as seekers of the infinite . . . discover enlightenment teachings in Macbeth, The Catcher in the Rye, Moby-Dick, and The Bluest Eye. Some of us were lucky enough to have one passionate, funny, inspiring English teacher who helped us fall in love with books. Add a lifetime of teaching Dharma — authentic, traditional approaches to meditation and awakening — and you get award-winning author Dean Sluyter. With droll humor and irreverent wisdom, he unpacks the Dharma of more than twenty major writers, from William Blake to Dr. Seuss, inspiring readers to deepen their own spiritual life and see literature in a fresh, new way: as a path of awakening.
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
by Linda GrahamResilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.