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Platinum Rules for Enjoying Life
by Sylvia Weinstein CraftPlatinum Rules for Enjoying Life is an inspirational and uplifting book that encourages readers to reflect on ways to enhance their enjoyment of life. Platinum Rules for Enjoying Life contains easy-to-read advice, common-sense guidance and tips for developing skills and activities that bring more pleasure and fulfillment to each day. It contains 40 concise rules organized in five sections: rules for self-improvement, spending time, enhancing relationships, healthy living and enjoying the seasons. Everyone who wants to develop inner peace, joy and contentment is encouraged to read this insightful book. Given today’s modern busy lifestyles, it's easy to overlook our own needs and lose ourselves as we devote all of our time and energy to the needs of others. This little book reminds us all how to stay true to ourselves while living a life of significance on a daily basis.
#Qualified: You Are More Impressive Than You Realize
by Amanda NachmanIs it possible to chase your dreams in the face of rejection and self-doubt? CEO of College Magazine Amanda Nachman is here to share: “You are more qualified than you realize.”There was a time when Amanda Nachman didn’t believe in herself. It wasn’t until she cast aside her soul-sucking 9–5 job that she was able to discover a life of true purpose.In #Qualified: You Are More Impressive Than You Realize, Amanda shares her journey from working a job she hated to transforming her side hustle, College Magazine, into her main hustle. The key was uncovering her passion, rather than settling into the first hamster wheel of employment she could find. Today, Amanda is the CEO and publisher of College Magazine, reaching 9 million students across 200 college campuses. #Qualified reminds readers that it’s never too late to hit the pause button and follow their passion. Amanda outlines how to build a “qualified” mindset and skill set that includes:The 3 Actions for a #Qualified MindsetHow to Establish WTF You Want to DoHow to Interview Like a BossWhy Podcasting Is the Perfect Excuse to Interview Your Dream Mentors How to Glow Up Your Strengths Why to Apply Before They’re Even LookingA Professional DM Every Day Keeps The Real World Fears Awa​y Step-by-Step Tutorial for Building a Personal BrandBy equipping individuals to go after what they want, #Qualified is the essential resource for anyone ready to achieve the life of their dreams.
Fulfilled: Finding Joy and Prosperity in Life
by Will SchirmerFulfilled helps readers find a faster route to happiness and prosperity that is less littered with obstacles and turns by teaching how to navigate through them when encountered.People often go chasing happiness without an understanding of what that really means to them. Life is certainly a journey and part of that experience is exploring what makes a person happy - and what has the opposite effect. Sometimes a lack of reflection on these experiences leads to stumbling along, taking very long and winding roads towards fulfillment and prosperity in life when a shorter route was available. Fulfilled is an important tool for anyone seeking a richer, more rewarding experience of their own lives. It is a personal exploration of several main topics for the reader so that they can consider how certain factors affect their personal growth and fulfillment. These topics include:The Importance of Character in Life’s JourneyEmotional IntelligenceResilience and Managing StressRelationship ManagementAnd How to Manage Outcomes
Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
by Deirdre FayWhether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you.What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled? In Becoming Safely Embodied, Deidre Fay shares from her 35 years of psychotherapy and spiritual practice to provide a truly practical way to integrate modern neurobiology and ancient wisdom to finally and completely heal from emotional trauma, no matter how deep or faint, how long ago or recent you experienced the pain.Throughout her years as a therapist, Deirdre noticed that clients would make progress while in a therapy session and then revert to old patterns between sessions. What people need is a set of skills and practices to support ongoing healing and wholeness.That's what this book will help you with. You’ll discover:What “trauma” is and why you might have had a hard time healing from this pain,Why shame is an attachment wound and how to harness self-compassion to truly transform suffering,What to do when you feel like you’re easily “triggered” by a certain person or situation in your life so that you can stay centered and safe, Instantly effective methods of breath work for brain change and emotional regulation so that you can calm your mind or energize your body,The nine core skills that can help you to be more at home with your internal world and cultivate a body that’s a safe place for rest, reflection, and wellbeing,Simple daily practices that (like brushing your teeth) promote ongoing healing in your body, mind, and soul,And much, much more.Whether you are healing from abandonment issues or from pain or from grief—or whether you are helping someone else to heal—Becoming Safely Embodied is your map and guidebook to finally becoming at home with your internal world, cultivating a body that’s a safe place for rest, reflection, and wellbeing, and creating the life you want to live, instead of living in the life your history catapults you into. You may be wondering, “Is it possible for ME? Can I change? Is it possible for me to shift these painful patterns into a more fulfilling life? Can I truly organize this crazy inner world?”The simple answer is, “Yes,” and your journey to becoming safely embodied begins inside the pages of this book.
Guardians of Necessity: The Ultimate Human Right and Obligation
by Scott Hathway BarlowYou are alone and finishing up some shopping at the local mall when you hear a young woman scream for help. You notice that she’s surrounded by several men. Your mind begins the justification process: she is just playing; someone else will come to her aid. As you hesitate, the young woman is dragged into a van and they disappear. Already late for a meeting, as you power walk toward your office you see a young boy crying and being dragged to a car. Your mind begins the justification process: the child is just being petulant; if it is really an issue, others will jump in to help the child. You hesitate and the boy is forced into the car, and they disappear. You just arrive home from work exhausted and ready for supper. You see your elderly next-door neighbor, who lives alone, being verbally belittled by a worker he hired to do some type of chore. Your mind begins the justification process: it’s a dispute between them; I don’t know my neighbor well enough to intervene. In each of these cases, would you be surprised to learn that the young woman was abducted and murdered, the young boy is still missing, and the elderly neighbor was just scammed of a significant portion of his life savings? Most of us think we are not capable of rendering aid. If we do, we reason, we could be hurt, sued, or embarrassed because we misinterpreted the situation. Guardians of Necessity recognizes the right of all humans to defend themselves and others against an attack. This right is in reality an obligation that carries an awesome responsibility. Within these pages the reader is taken through the history of this right, the legal and political climate surrounding this right, and the importance of preparing to exercise this ultimate right.
When Our Leaders Do Bad Things: Help Other People in Your Chosen Field and Discover a Fortune for Yourself
by Mangal Dan DiptyThere are three psychological power tools presented in When Our Leaders Do Bad Things. First, the three-dimensional thinking method, which is a decision-making tool. Secondly, the biological stress defense mechanism, a tool for taking action immediately. Understanding and applying these first two tools can help individuals choose the best course of action in the midst of emotional confusion, a common plight among leaders and those who live in the limelight. Lastly, the negative thinking method, a precious tool to control passion, addiction, and other emotions such as greed and lust and counterproductive behavior. These tools not only help individuals make the best decisions and take right actions, they also can help them extinguish anger, frustration, and stress. In addition, this book provides information about styles of communication and ways to enhance one’s communication skill.
Motivating Adolescents: Practical Wisdom To Help Ignite Your Teen’s Inner Drive
by Robin TheissLearn how to motivate your adolescent and set them up for success!Are you frustrated by your teen’s lack of interest in education and their future? Do you find yourself getting upset with a broken education system that seems like it’s doing nothing to help them? Learn about a new movement that is helping adolescents ignite their passion for life from within and achieve their full potential.Motivating Adolescents introduces the EMERGING process, which draws on the wisdom of philosophers and social reformers, such as Rudolf Steiner, Ralph Waldo Emerson, Joseph Campbell, Goethe, and Plato, to help parents set their adolescent up for a successful future with confidence, mindfulness, and passion. Throughout Motivating Adolescents, twenty-year veteran Waldorf teacher and international speaker, Robin Theiss helps parents and their teens:Understand the purpose of education and its role in a successful futureLearn the importance of mindfulness and cultivating a rich inner lifeEmbrace the value of risk-taking and gritValue authentic relationships, and cultivate appreciation and gratitudeExperience nature as the ultimate teacher of lifelong learning and inquiryMotivating Adolescents gives you and your teen the wisdom and skills they need to be engaged citizens of the world. Don't delay your teen's future another day!
Your Life Matters: 8 Simple Steps to Writing Your Story
by Junie SwadronYour Life Matters! helps people of all ages honour their truth and embrace all that they have lived by teaching them to write their life stories.Author, psychotherapist, and writing coach Junie Swadron has guided men and women to write their life stories for more than twenty-five years. Her books, Re-Write Your Life and Write Where You Are, have helped thousands of writers move through fear and writer's block. In Your Life Matters! you will learn how to: Inspire others with the wisdom you've attained in your lifetimeAchieve your life-long dream of writing your storyBust through your blocks to write with confidence and ease Free yourself from your painful past by writing your truth Allow the hard lessons of life to become your greatest gifts
About Man and God and Law: The Spiritual Wisdom of Bob Dylan
by Stephen Daniel ArnoffAbout Man and God and Law is the story of how Bob Dylan sparked a revolution of the spirit and why it matters today.Many of our assumptions about empathy, sensual pleasure, and the essence of work, community, country, race, and the divine have germinated in Bob Dylan’s need to know what’s blowing in the wind and how it feels. Tracing his work and vision through themes that have shaped religious and cultural history for millennia, Stephen Daniel Arnoff uncovers how Bob Dylan has re-enchanted ancient questions of meaning and purpose throughout popular culture, inspiring a pantheon of prophetic musicians along the way. This field guide to Dylan's spiritual wisdom aims to make good on the promise that if we look closely enough at his body of work—precisely at a moment when the world we thought we knew seems like uncharted territory—we can open up our eyes to see not only where we really are, but where we need to go.
From Service To Success: New Mission, New Purpose, and a New Journey to a Great Life
by Bob TaylorMore veterans died from suicide in a ten-year period than during the entirety of the Vietnam War There is a very large problem in our veteran community. Every day, 640 veterans attempt suicide, 22 veterans die, and over 5,500 are thinking about committing suicide. Approximately 48% of all military members struggle after transitioning from military service—but these struggles don’t have to be the end of their story. There is a bright and successful future available for every veteran if we can help them reach their greatest potential.From Service to Success is a lifeline for veterans who seek to move past the pain and trauma of service and adapt to a new way of living. A veteran himself, Bob Taylor shares his experiences and the stories of others to remind readers that they are not alone. According to Bob, “We need to find forgiveness for ourselves, find a new purpose, learn new tools and skills, and press forward so we don't spend the rest of our lives in the darkness.”In From Service to Success, Bob Taylor explains that while it's very important for veterans to have the means to support themselves, it is absolutely critical that they learn ways to become a part of their community, to forgive themselves, to develop healthy living styles, and to grab onto the best that life has to offer. The three most important steps for veterans to take after reading From Service to Success:Create a mindset of gratitudeFind a way to sleep through the night—if necessary, seek help to get thereDiscover a purpose bigger than themselves
Social Currency: Paying Attention to What Everyone is Paying Attention to
by Rebekah BuegeMost people waste years of their life, not because they don’t know their purpose, but because their attention is broken, scattered, and sold to the highest bidder without their knowledge.Imagine a day where you’re mentally present, fully focused, and at peace. Even though you’re more productive than usual, you don’t feel rushed or impatient with yourself. You’re protected from distractions, notifications, and thoughts that used to steal your attention away from the moment. Your day feels full, but manageable, because you enjoy most of what’s on your calendar. Days like this are only possible when you start paying attention.Social Currency is an examination of the value of one’s attention, how to protect and invest that attention, practical ways to create a joyful life, and why this matters now more than ever.
Your Positive Mindset Playbook: 100 Days to a Better Life
by Robert SullivanLeading a thriving life takes work—it doesn’t just happen—and daily reflection and affirmations are an essential part of bringing one’s dreams to reality. Your Positive Mindset Playbook is designed to help readers create the life they desire, which begins with what they feed their minds on a daily basis. After writing over 50,000 affirmations of his own, Robert “Sully” Sullivan compiled his top 100, with an application story behind each one. This playbook is for individuals who seek to invest in their future, rather than waiting for their goals to become a reality.An experienced business and military leader, Sully Sullivan knows how reading, writing, and reflection can deepen an individual’s understanding of self and their personal goals and hurdles. He has seen firsthand how a daily practice of examining affirmations and applying them to his life has dramatically improved his mental health and clarity of focus. Sullivan encourages readers to directly engage with the ideas in Your Positive Mindset Playbook. He first directs readers to rewrite the affirmation, which deepens comprehension of the subject and strengthens their memory of it. Then he instructs readers to write what that affirmation means to them personally, which pushes them to connect the ideas to where they are each day. Sullivan hopes that the words within Your Positive Mindset Playbook fill readers’ minds with uplifting thoughts and encouragement that can be easily applied throughout each day.
The Art of Doubling Down: Unlock the Secret to How Failure Accelerates Your Success
by Anthony Michael RussoSuccessful people do not avoid failure, but rather use it as a steppingstone to reach their goals.For too long people have been defeated by the idea that life stops when you fail. In The Art of Doubling Down, authorAnthonyMichael Russoturns this idea on its head, proving that failure is far from the end of the road. The Art of Doubling Down highlights stories of successful people who experienced failure and leveraged it as a learning opportunity to become stronger and more resilient. He also dives into his personal experience growing up with a father who had a gambling addiction that almost destroyed their family, to demonstrate how failure ended up being the key to unlocking success in his own life.Through these inspirational stories and practical tips, individuals can learn how to transform their fear of failure into motivation to face challenges head-on. Theorists will become practitioners who are ready to take on life with a new outlook. And discover how to identify the lesson inside every failure that paves the way towards success in business, life, and finding ultimate happiness.
The End is Near: Planning the Life You Want After the Kids Are Gone
by Amie Eyre NewhouseThe End is Near helps parents find exactly what they want to do with their life once their kids are grown.Amie Eyre Newhouse combines her 24 years as a Registered Nurse helping patients make extraordinarily difficult medical decisions with her personal experience of surviving breast cancer and childhood trauma along with her own journey from full-time parent to empty nester together in order to help parents find their life’s purpose beyond parenting. Throughout The End Is Near, parents learn: The real reasons why they have no idea what to do with themselves once your kids are grown - yet.Five simple steps to turn complex issues into concise solutions.The difference between Hard No’s, Hard Yes’s and Should’s.How to move seamlessly from the role of full-time parent to the role of empty nester.And much, much more!
Reflections: Thoughts Worth Pondering One Moment at a Time
by John BlackwellReflections will not only give you something solid to chew on; it will also feed it to you one bite at a time. Reflections is a short book with a tall agenda: to serve you bite-size ideas that will nourish your soul. Each of these Reflections is a timeless lesson from ordinary experience. In a mere one hundred short pages, you will find wisdom, beauty, goodness, and hope. Reflections will clear your head and show you the next step on your journey. You can read it in one sitting, or you can savor it one page at a time. The choice is yours.
indomitable: a foster care story
by Di CiruoloFrom childhood to motherhood, Di Ciruolo takes readers through very personal and intensely heartbreaking experiences and creates a safe space for trauma survivors with indomitable.Indomitable is a true story of foster care survival. With intentional wit and a healthy amount of self-reflection, Di Ciruolo invites explorers to find the places they can relate to while finding footing on the rungs to healing. Ciruolo shines a light on inner trauma, by offering encouragement and guidance for survivors and those who seek to support them.
The Longevity Matrix: How to Live Better, Stronger, and Longer
by Michael T. MurrayThe Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality.Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus is put on accomplishing these goals, then living longer will naturally take care of itself.In naming this book, Dr. Murray chose a descriptive title – The Longevity Matrix. A matrix refers to a set of conditions that provides a system in which something grows or develops. In this context, the “Longevity Matrix” refers to creating the best set of conditions to develop longevity. If that happens, not only will it lead to a longer life, but it also allows the systems within the body and mind to function at the highest possible capacity. Within The Longevity Matrix, Dr. Murray offers a step-by-step approach to improve the function of each body system in order to help people make their health chain as strong as possible by strengthening each individual chain.
A Book About YOU: Finding Your True Purpose
by David GreenA Book About YOU offers a powerful approach for anyone seeking to discover their true self. Within A Book About YOU, David Green describes how different personality types interact with each other and the world around them. His methods help readers to understand their strengths and weaknesses, as well as how to become more understanding of others. With resources to guide readers as they make difficult life decisions, A Book About YOU explains which career path matches an individual’s talents and what major life choice will bring the most fulfillment. This manual for a happier life continues the inner journey of understanding the soul and how to experientially connect with it.
Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
by Lisa D. EllisGet off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body.In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and mindfulness to explain the connection between human emotions, habits, and physical satisfaction. She rejects the toxic constraints of diet culture and instead encourages self-acceptance, eating intuitively, and fundamentally redefining our relationship with food.Why Did I Just Eat That? begins with removing the blame and shame associated with food by sharing a highly readable overview of how early human survival strategies influence our eating issues today. A self-administered quiz follows, designed to identify the specific types of eating behaviors. Finally, after real case studies and solutions are discussed, Why Did I Just Eat That? provides practical and achievable healing steps tailored to address the needs of each respective type of eater.The science-backed wisdom, exercises, and activities will empower anyone struggling with food to let go of the idea of perfection and define their relationship with food on their own terms, paving the way for deeper self-discovery and a healthier way of living.
Stop Marrying Mistakes: Proven Principles to Claiming a Healthy Relationship
by Lisa J. PeckAfter a divorce, men and women face crucial issues to recover their self-esteem and rebuild their lives. Peck provides an exceptional guide with clear steps to help readers rebuild, strengthen, and enhance their relationships.
The Entrepreneur's Guide to Achieving Financial Freedom
by Jay E. HochheiserThe financial landscape of the business world has changed forever. As a result, it has never been harder to be a successful entrepreneur than it is today. In a world where the entrepreneur must “adapt or die, The Entrepreneur's Guide to Achieving Financial Freedom will guide them toward making the right financial decisions to evolve and thrive—all in a straightforward, no-nonsense manner.
A Collection of Collections: Black American Poetry
by John F Dilworth IIA Collection of Collections is a volume of poetry by John F. Dilworth II that explores the author's experiences maneuvering through life as a young Black man in America in this tumultuous 21st century.Through his poems, John motivates people to be passionate about their purpose and open to sharing their perspective. He captures the beauty and purpose of people hurting and striving. Some of the words may trigger a variety of emotions, but that is where the healing can be found.
Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness
by John RyderHow do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative (bad) or positive (good) direction. When you are going the wrong way, turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction! This book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships.
The Point: How to Win with Clarity-Fueled Communications
by Steve WoodruffIs it possible to grab an audience’s attention in this noisy, confusing world? According to Steven Woodruff, the solution can be summed up in a word: clarity.Clarity-fueled communications is the practice of using the fewest words to make the biggest impact. The Point unveils how the overloaded human brain wants information packaged, and how to craft brain-friendly messages that break through the noise.From email to sales pitches, from workshops to resumes, Steven Woodruff’s Clarity Fuel Formula is the universal recipe for communications success. The Point includes four simple actions and eight compelling shortcuts that can be used by anyone to get to the point and get others on the same page.
When the Game is on the Line: From the Man Who Brought the Heat to Miami and the Browns Back to Cleveland
by Rick HorrowA fascinating insider's look at the people, politics, and power plays behind the mega sports deals. In "When the Game Is on the Line", Rick Horrow reveals the real stories behind the biggest sports deals of the past twenty years, over 100 of which he has brokered. Since early battles with infamous Dolphins owner Joe Robbie and a backstabbing Miami City Commission, Horrow has tangled with colorful figures in sports and government, including NFL Commissioner Paul Tagliabue, Florida Governor Jeb Bush, golf legend Jack Nicklaus, and Miami Heat owner Ted Arison. The results have included new stadiums across America, league expansions, elite teams such as the Miami Heat-- and the bragging rights to go with them. For anyone interested in the high-octane world where sports, business, and politics meet, "When the Game Is on the Line" is a must-read.