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Practical Magic for Beginners: Exercises, Rituals, and Spells for the New Mystic
by Maggie HasemanStart your journey to a more magical life with this practical guide to witchcraft for beginnersFor those new to witchcraft, Practical Magic for Beginners is the ideal book to help provide a clear introduction to everyday rituals and spellcasting. Practical Magic for Beginners serves as an extensive resource for all new mystics, regardless of belief system, with instructions on dozens of entry-level practices, herbal remedies, spells, and more.Discover how easy it is to bring magic into your life with:Magic 101—Explore beginner-friendly facets of practical magic, like auras, crystals, divination, and more.Intuitive organization—Each type of magic has its own section, making it easy to find the instruction or rituals you seek and learn at your own pace.Real-world application—Learn how you can apply these tools and techniques to various parts of your life.Don't miss out on this invaluable volume of practical magic guidance and spellcraft, perfect for the new witchcraft practitioner.
My First Book of Trains: All About Locomotives and Railcars for Kids (My First Book of)
by Kristina A. HolzweissAll aboard an amazing railroad adventure! Explore this colorful introduction to trains for kids ages 3 to 5. What makes trains move? Why do trains come in different shapes and sizes? From steam locomotives and diesel engines to electric railcars, curious kids will learn how trains work and the important jobs they do with My First Book of Trains.The power of trains—Read about trains that move people, trains that move snow, and trains that use magnets to move!Terrific train trivia—Did you know that trains can travel over bridges, underground, and even underwater? Or that some trains are as fast as race cars?Big, beautiful images—See these trains in action with lots of colorful pictures!Get this book about trains for preschool and kindergarten kids today and get excited about science and engineering.
The Easy Anti-Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
by Karen FrazierHelp relieve chronic inflammation with quick, easy recipesLearn to help ease inflammation with the right foods. The Easy Anti Inflammatory Diet cookbook makes it simple, with tempting recipes that come together quickly and are built around wholesome, soothing ingredients.Comprehensive guidance—Learn the basics of how inflammation works in your body and how the anti inflammatory diet can help.Plenty of options—Try out more than 90 straightforward, low-effort dishes that only require five main ingredients and 30 minutes to make.The anti-inflammatory ingredients master list—Find out which 15 ingredients are most effective at fighting inflammation and which ones to avoid.Bonus time-saving tips—Learn how to plan meals in advance, batch prep ingredients, get creative with leftovers, and more.Find relief from inflammation with an anti inflammatory diet guide that makes it simple to change your habits and your health.
The Anti-Inflammatory Diet Cookbook: No Hassle 30-Minute Meals to Reduce Inflammation
by Madeline GivenQuick, easy recipes to help you eat well and control inflammationThe Anti-Inflammatory Diet Cookbook is the easy anti-inflammatory diet resource to help change how your body feels by fueling it the right way. Discover a variety of 30-minute anti-inflammatory recipes for nourishing, delicious meals that can help treat chronic inflammation due to rheumatoid arthritis, Crohn's disease, anemia, or another condition. With accessible ingredients and quick cook times, these recipes can make symptom relief a regular part of your mealtime routine.Go beyond other cookbooks with features tailored for your health, including:30-minute (or less) recipes—Cook up meals that fit your schedule and your appetite with choices for every meal, plus snacks, dessert, and basic staples.Grocery guidance—Shop smart with a handy anti-inflammatory foods list that lets you know what to enjoy or avoid in your anti-inflammatory diet.Handy labels—Fit your other dietary needs with labels for dairy-free, gluten-free, lactose-free, paleo, probiotic, soy-free, vegan, and vegetarian options.The quick, practical recipes make this the ideal choice in anti-inflammatory diet books for your everyday life.
The Fascinating Human Body Book for Kids: 500 Phenomenal Facts! (Fascinating Facts)
by Donna M. BozzoneExplore the human body from head to toe with fun facts for ages 9 to 12 Human bodies come in many different shapes, sizes, and colors, but we're all put together the same way! The Fascinating Human Body Book for Kids shows kids how the body works with 500 anatomy facts that offer hours of fun and learning. This colorful book on the human body for kids is packed with weird and wonderful information about the five senses, the digestive system, and every organ. This book on the human body for kids is packed with facts like:Your brain generates more than 20 watts of energy—enough to power a light bulb. The record for a person having uninterrupted hiccups is 68 years.When you whisper, you are talking without using your vocal cords.Give kids a head start to learning with this exploration of the human body for kids.
Awesome Kitchen Science Experiments for Kids: 50 STEAM Projects You Can Eat (Awesome STEAM Activities for Kids)
by Megan Olivia HallInspire kids to get excited about science with edible experiments for ages 5-10. Discover hands-on experiments that encourage kids to get involved in science. With results they can eat, they'll find learning irresistible! Awesome Kitchen Science Experiments for Kids is full of food-related experiments that kids can literally sink their teeth into. Each chapter puts a new STEAM subject on the table, giving young learners a taste of science, technology, engineering, art, and math in delicious ways to use their brains.An age-appropriate introduction to the scientific method empowers kids to form hypotheses and test their theories. The experiments are rated for difficulty and potential mess, so adults know how much supervision is required. Easy-to-follow instructions ensure educational—and edible!—results.SOLAR-POWERED S'MORES: Learn about energy from the sun and build a solar oven out of a cardboard box. Then it's time to cook and enjoy s'mores in the sunshine!WHAT STOPS ONION TEARS?: Discover why people cry when they cut onions, and design an experiment to test preventative methods. What happens when the onions are cooked?EDIBLE DYES: In this artistic project, create a homemade dye by simmering beets, and find out the secret to getting the brightest colors from plant-based dyes.Feed kids' science curiosity with Awesome Kitchen Science Experiments for Kids. Help them become scientists and chefs at the same time!
Let's Play an Instrument: A Music Book for Kids
by Rachelle BurkIntroduce kids to music, instruments, and rhythm with this adorable picture book for ages 3 to 5Get little toes tapping with this delightful music book for toddlers! On every page, simple language and big, beautiful illustrations teach little ones about woodwind, string, brass, and percussion instruments. They'll learn what each one is called, how it works, the sounds it makes, and why it helps make music so amazing!How music is made—Explore all the sounds instruments can create, from the deep rumble of the bass to the jingle of the tambourine.A magical, musical story time—Make reading aloud a musical adventure with rhythmic language that preschool and kindergarten kids will want to read again and again.Instrumental illustrations—This book about music features colorful, full-page illustrations convey the fun of playing music and are sure to delight kids and parents alike.Let little ones take their first steps in music with Let's Play an Instrument.
The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan & Cookbook to Lose Weight, Boost Fertility & Fight Inflammation
by Tara Spencer Jennifer KosloHealing foods—your guide for treating PCOS.Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionately—offering a proven pathway to regain control of your life.With the understanding that "you are not alone," The Insulin Resistance Diet for PCOS provides direct steps to counter PCOS issues, including mini-goals, day-by-day meal plans, and tasty recipes with strategic nutritional profiles.The Insulin Resistance Diet for PCOS includes:Easy meal plans for the insulin resistance diet—Recipes are tailored to meet the additional needs caused by PCOS by helping boost fertility, lowering calorie intake, and fighting inflammation.Uniquely satisfying foods—This insulin resistance diet is designed to be fulfilling and reduce your cravings. It includes PCOS-specific food lists, shopping guides, and cooking essentials."Intuitive eating" and other practical advice—Learn a variety of diet, exercise, and lifestyle guidelines that can dramatically improve your symptoms and quality of life.Reclaim your health and rejoin your life. The Insulin Resistance Diet for PCOS puts you on the road to positive change.
Benin: Fifth Review under the Extended Fund Facility and the Extended Credit Facility Arrangements, and the Second Review under the Resilience and Sustainability Facility-Press Release; Staff Report; and Statement by the Executive Director for Benin
by International Monetary Fund. African Dept.A report from the International Monetary Fund.
Georgia: Technical Assistance Report-Cyber Risk: Regulation, Supervision and Testing
by International Monetary Fund. Monetary and Capital Markets DepartmentA report from the International Monetary Fund.
The Union of the Comoros: Third Review under the Extended Credit Facility Arrangement and Request for Modifications of Performance Criteria and Waivers of Nonobservance of Performance Criteria -Press Release; Staff Report; and Statement by the Executive Director for The Union of the Comoros
by International Monetary Fund. African Dept.A report from the International Monetary Fund.
A Bitter Aftertaste: How State Aid Affects Recipient Firms and Their Competitors in Europe
by ToprakA report from the International Monetary Fund.
Paraguay: Public Investment Management Assessment – PIMA and Climate PIMA
by RialA report from the International Monetary Fund.
Bosnia And Herzegovina: Indirect Taxation Authority – Diagnostic Review Of Progress Of Reforms
by International Monetary Fund. Fiscal Affairs Dept.A report from the International Monetary Fund.
Paraguay: Fourth Review Under the Policy Coordination Instrument, Request for Modification of Targets, Second Review Under the Arrangement Under the Resilience and Sustainability Facility, and Request for Rephasing Access-Press Release; and Staff Report
by International Monetary Fund. Western Hemisphere Dept.A report from the International Monetary Fund.
Ecuador: 2024 Article IV Consultation and First Review Under the Extended Arrangement Under the Extended Fund Facility and Financing Assurances Review-Press Release; Staff Report; and Statement by the Executive Director for Ecuador
by International Monetary Fund. Western Hemisphere Dept.A report from the International Monetary Fund.
Ukraine: Sixth Review Under the Extended Arrangement Under the Extended Fund Facility, Requests for Modification of a Performance Criterion, and Financing Assurances Review-Press Release; Staff Report; and Statement by the Executive Director for Ukraine
by International Monetary Fund. European Dept.A report from the International Monetary Fund.
Guinea-Bissau: Seventh Review Under the Extended Credit Facility and Request for Modification of Performance Criteria and Financing Assurances Review-Press Release; Staff Report; and Statement by the Executive Director for Guinea-Bissau
by International Monetary Fund. African Dept.A report from the International Monetary Fund.
American Sign Language Workbook: Exercises to Build Your Signing Vocabulary
by Rochelle BarlowThe simple way to start learning American Sign LanguageThis foundational workbook makes it easy to get started with American Sign Language. Focusing on practical vocabulary and basic grammar, this workbook is ideal for anyone trying to understand and speak ASL right away. Across 30+ lessons, you'll be introduced to the essentials, including everyday vocabulary, introductory phrases, and conversational basics.Everyday communication—Lessons are centered around real-world situations, including greetings, emotions, family, work, travel, and health.Easy-to-understand lessons—High-quality photos support the straightforward sign descriptions and ensure accurate instruction.Practice makes perfect—Test your knowledge with a variety of exercises, including matching, fill-in-the-blanks, and more.Lay the foundation for strong signing skills with the simple exercises in this sign language workbook.
Anxiety Workbook for Men: Evidence-Based Exercises to Manage Anxiety, Depression, and Worry
by Simon G. NiblockTackle anxiety and take control of your life with practical strategies for menDiscover how you can better cope with and manage your stress and anxiety with this workbook written just for men. You'll find key insights into the unique ways anxiety manifests in men, along with the support you need to overcome the challenges men face—whether it's at home, work, or with friends and family. This workbook provides proven exercises to help you better understand your anxiety, identify its triggers, and find ways to deal with it.This guy-focused workbook features:Advice for men—Get guidance that takes into account the specific ways men cope with anxiety and the societal pressures they face when encountering it.Evidence-based tools—Learn simple, proven techniques for mitigating anxiety through exercises based on mindfulness, meditation, acceptance and commitment therapy, and cognitive behavioral therapy.Anxiety-busting tips—Find new ways to confront both chronic and moment-to-moment anxiety through journaling, exploratory quizzes, charting, and various thought exercises.This understanding workbook gives you the resources to build your anxiety-management toolbox.
The Gestational Diabetes Cookbook & Meal Plan: A Balanced Eating Guide for You and Your Baby
by Traci HoustonRecipes for managing gestational diabetes—good for you and your baby.The right diet can be a big help getting through gestational diabetes. The Gestational Diabetes Cookbook & Meal Plan shows you how you can balance your blood sugar while still eating great meals that nourish both you and your baby every single day.Take the guesswork out of your diet with an easy-to-follow, 4-week meal plan, filled with helpful meal prep tips so you'll always have food available—even when you don't feel up to cooking. Want to go off plan? Make sure both of you are eating right with dozens of additional recipes for healthy (and satisfying) breakfasts, lunches, and dinners.The Gestational Diabetes Cookbook & Meal Plan includes:90 gestational diabetes-friendly recipes—Keep your blood sugar under control without sacrificing the essential nutrition that the two of you need using these delicious dishes.Straightforward meal plan—You've already got enough to think about—keep food simple with a complete 4-week meal plan featuring prep advice, shopping lists, and snack options.Health guidelines—Get all the information you need about gestational diabetes, including handy charts for what to eat (and what to avoid), serving size references, and more.Balance your gestational diabetes with the needs of your pregnancy nutrition with The Gestational Diabetes Cookbook & Meal Plan.
The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
by Nicole Derseweh Whitney LauritsenEnjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based mealsThe Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe.Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza.The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with:Simple meal planning—Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.Shopping lists that make prep a breeze—Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!
Cakes That Wow Cookbook: A Beginner's Guide to Baking and Decorating Spectacular Cakes
by Christina WuLearn how to create show-stopping cakes for any occasion From backyard birthday parties to lavish weddings, no celebration is complete without cake. Discover how to bake and decorate your own charming creations with the Cakes That Wow Cookbook, filled with step-by-step instructions and beginner-friendly recipes that simplify the art of cake-making.What sets this cake cookbook apart from other baking cookbooks:The building blocks of cake—Find foundational recipes for from-scratch, box mix-based, gluten-free, and vegan cakes, as well as buttercream, cream cheese, and whipped cream frostings—all with flavor variations included.Cake decorating for beginners—Learn the fundamentals of cake construction and decoration, from filling and stacking layers to working with fondant and piping.A variety of crowd-pleasers—Bake the perfect cake for any celebration with a range of recipes for sheet cakes, layer cakes, tiered cakes, cupcakes, cake pops, and more.Discover how to bake delicious works of art with this cake recipe book for beginners.
Why Do I Feel So Sad?: A Grief Book for Children
by Tracy LambertHelp kids start to heal after grief and loss—for ages 5 to 7Why Do I Feel So Sad? is an inclusive, age-appropriate, illustrated kid's book designed to help young children understand their own grief. The examples and beautiful illustrations are rooted in real life, exploring the truth of loss and change, while remaining comforting and hopeful.Broad enough to encompass many forms of grief, this book reassures kids that they are not alone in their feelings and even suggests simple things they can do to feel better, like drawing, dancing, and talking to friends and family.Why Do I Feel So Sad? is:Practical and compassionate—Written for early childhood-aged kids, this book touches on common sources of grief—everything from death to divorce or changing schools.Different for everyone—This book normalizes the confusing thoughts and physical symptoms that come with grief, so kids know there's no one right way to feel or heal.Tips for grownups—Find expert advice and simple strategies for supporting grieving kids in your life.Children don't have to go through grief alone; this book provides the tools to help them.
A Whole Lotta Knock-Knock Jokes: Squeaky-Clean Family Fun
by Mike Spohr Heather SpohrKeep your family cracking up—500+ knock-knock jokes for kids ages 6 to 12Welcome to A Whole Lotta Knock Knock Jokes—a new collection of rib-tickling knock-knock jokes for kids. It's endless fun to keep friends, family—even grandma!—giggling for hours. These pages are packed with over 500 squeaky-clean knock-knock jokes for kids about animals, food, fun places, and beyond. Dazzle your family and friends on long car rides, family vacations, and after school. There's even a riddle hidden inside, too!Knock KnockWho's there?GopherGopher who?Gopher it! You can do it!This awesome book of knock-knock jokes for kids includes:Jokes galore—Behold! A great companion for budding comedians.Brain-teasing surprise—Solve the hidden riddle inside!Easy to read—It's a nonstop reading adventure—perfect for all grade levels.Knock Knock. Who's there? It's A Whole Lotta Knock Knock Jokes for kids!