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Merge and Disciple: Two Short Novels (From Crosstown to Oblivion)
by Walter MosleyWalter Mosley's talent knows no bounds. Merge and Disciple are but two of six fragments in the Crosstown to Oblivion short novels in which Mosley entertainingly explores life's cosmic questions. From life's meaning to the nature of good and evil, these tales take us on speculative journeys beyond the reality we have come to know. In each tale someone in our world today is given insight into these long pondered mysteries. But how would the world really receive the answers? MergeRaleigh Redman loved Nicci Charbon until she left him heartbroken. Then he hit the lotto for twenty-four million dollars, quit his minimum wage job and set his sights on one goal: reading the entire collection of lectures in the Popular Educator Library, the only thing his father left behind after he died. As Raleigh is trudging through the eighth volume, he notices something in his apartment that at first seems ordinary but quickly reveals itself to be from a world very different from our own. This entity shows Raleigh joy beyond the comforts of twenty-four million dollars….and merges our world with those that live beyond.DiscipleHogarth "Trent" Tryman is a forty-two-year-old man working a dead-end data entry job. Though he lives alone and has no real friends besides his mother, he's grown quite content in his quiet life, burning away time with television, the internet, and video games. That all changes the night he receives a bizarre instant message on his computer from a man who calls himself Bron. At first he thinks it's a joke, but in just a matter of days Hogarth Tryman goes from a data-entry clerk to the head of a corporation. His fate is now in very powerful hands as he realizes he has become a pawn in a much larger game with unimaginable stakes—a battle that threatens the prime life force on Earth.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Dad Hacks: Helpful Hints to Make Life Easier
by Dan MarshallThe author of Life Hacks returns with this indispensable, fully illustrated manual—featuring 112 ingenious yet simple tricks, shortcuts, and ideas—every dad needs to solve a host of everyday annoyances and dilemmas.Packed with a wealth of advice, Dad Hacks offers invaluable solutions for more than one hundred common problems fathers face everyday. These hacks—“a trick, shortcut, skill, or novelty method that increases productivity and efficiency”—use basic materials and familiar techniques in ingenious ways. Tired of replacing your razors? Blast the blade with a hairdryer. The shot of hot air will eliminate residual moisture and help prevent oxidization and dulling.Conveniently packaged in a portable flexibound format with rounded corners, Dad Hacks provides creative fixes—all fully illustrated and easy to follow—for a wide range of ordinary occurrences, including:• Household Hacks• Food and Drink Hacks• DIY Hacks• Gadget Hacks• Health and Well-being Hacks• Hacks on the Go• Car and Bike Hacks• Hacks for the Kids• Garden and Outdoor Hacks• Clothing and Grooming HacksWith advice for the car, office, house, electronics, travel, and much, much more, Dad Hacks is essential for every tool kit, glove box, and work drawer.
The Human Disguise (Tom Wilner #1)
by James O'NealThe world has been shattered. Disease and war have ravaged the Earth. A resurgent Germany once again threatens Europe, and the United States is engaged in the Middle-East while New York sits, an empty, radioactive ruin. The city of Miami has become a virtual prison, home to the worst life has to offer. Tom Wilner lives on the outskirts of this foresaken realm. He's what this future passes off as a police officer. With his family shattered, Wilner is just a pale version of the police hero he once was. When a chance encounter in a rundown roadhouse erupts in violence, Wilner is forced to step in. His exploration into the violence of that evening leads him onto the path of two ancient warring races. They have been manipulating power and control on Earth for centuries, and are about to enter into a battle for ultimate supremacy. Unless Tom Wilner puts an end to their fury.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Ether Day: The Strange Tale of America's Greatest Medical Discovery and the Haunted Men Who Made It
by Julie M. FensterA fascinating and entertaining look at the men behind the first surgical use of anesthesia—and the price they paid for their breakthrough.On Friday, October 16, 1846, only one operation was scheduled at Massachusetts General Hospital....That day in Boston, the operation was the routine removal of a growth from a man's neck. But one thing would not be routine: instead of using pulleys, hooks, and belts to subdue a patient writhing in pain, this crucial operation would be the first performed under a general anesthetic. No one knew whether the secret concoction would work. Some even feared it might kill the patient.This engrossing book chronicles what happened that day and during its dramatic aftermath. In a vivid history that is stranger than fiction, Ether Day tells the story of the three men who converged to invent the first anesthesia—and the war of ego and greed that soon sent all three men spiraling wildly out of control.
Gahan Wilson's Even Weirder
by Gahan WilsonGahan Wilson's Even Weirder collects more cartoons from the macabre master and longtime Playboy contributor. Nearly 150 Gahan Wilson cartoons appear for the very first time anywhere in Gahan Wilson's Even Weirder. An additional 90 cartoons make their debut in book form, after initial publication in The New Yorker, Playboy and other magazines. "A huge compilation of cartoons by the macabre master. You can pick this book up time after time to enjoy these timeless comments on the darkly humorous side of human nature."--Rocky Mountain NewsAt the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
The Thirtymile Fire: A Chronicle of Bravery and Betrayal
by John N. MacleanA riveting account of the deadly Thirtymile fire and the controversy and recriminations that raged in its aftermath, from our premier chronicler of wildfires and those who fight themThe Thirtymile fire in the remote North Cascade range near the Canadian border in Washington began as a simple mop-up operation. In a few hours, a series of catastrophic errors led to the entrapment and deaths of four members of the fire crew—two teen-age girls and two young men. Each had brought order and meaning to their lives by joining the fire world. Then the very flames they pursued turned on them, extinguishing their lives. When the victims were blamed for their own deaths, the charge brought a storm of controversy that undermined the firefighting community.Continuing a tradition established in his previous books, and by his father Norman's Young Men and Fire, John N. Maclean serves as an unflinching guide to the rogue fire's unexpected violence—which is almost matched by the passions released by the official verdict of the blaze. Weaving together the astonishing stories told by the witnesses, the victims' family members, and the official reports, Maclean produces a dramatic narrative of a catastrophe that has changed the way fire is fought. More than anything, it is a story of humanity at risk when wildfire, ancient and unpredictable, breaks loose
Hunters: A Flynn Carroll Thriller (Alien Hunter #1)
by Whitley StrieberWhitley’s Strieber’s breathtaking thriller is coming to TV: Hunters—an original Syfy series—is executive produced by Gale Anne Hurd (The Walking Dead) and Natalie Chaidez (12 Monkeys) and premieres in April 2016.When police investigator Flynn Carroll’s wife disappears, he discovers that someone is abducting people and then framing the abductees as runaways. While Flynn's case files grow, Special Agent Diana Glass, a member of the most secret police unit on the planet, surreptitiously watches him work. Her agents are investigating the same enigmatic abductions and she wants Flynn on her team. Will Flynn’s desperate search for his wife come up empty? Or will it expose a conspiracy that reveals the most dangerous terrorists of all may not even be of this world?At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
The Women Who Flew for Hitler: The True Story of Soaring Ambition and Searing Rivalry
by Clare MulleyBiographers' Club Prize-winner Clare Mulley’s The Women Who Flew for Hitler—a dual biography of Nazi Germany's most highly decorated women pilots.Hanna Reitsch and Melitta von Stauffenberg were talented, courageous, and strikingly attractive women who fought convention to make their names in the male-dominated field of flight in 1930s Germany. With the war, both became pioneering test pilots and were awarded the Iron Cross for service to the Third Reich. But they could not have been more different and neither woman had a good word to say for the other.Hanna was middle-class, vivacious, and distinctly Aryan, while the darker, more self-effacing Melitta came from an aristocratic Prussian family. Both were driven by deeply held convictions about honor and patriotism; but ultimately, while Hanna tried to save Hitler’s life, begging him to let her fly him to safety in April 1945, Melitta covertly supported the most famous attempt to assassinate the Führer. Their interwoven lives provide vivid insight into Nazi Germany and its attitudes toward women, class, and race.Acclaimed biographer Clare Mulley gets under the skin of these two distinctive and unconventional women, giving a full—and as yet largely unknown—account of their contrasting yet strangely parallel lives, against a changing backdrop of the 1936 Olympics, the Eastern Front, the Berlin Air Club, and Hitler’s bunker. Told with brio and great narrative flair, The Women Who Flew for Hitler is an extraordinary true story, with all the excitement and color of the best fiction.Biographers' Club Prize-winner Clare Mulley’s The Women Who Flew for Hitler—a dual biography of Nazi Germany's most highly decorated women pilots.Hanna Reitsch and Melitta von Stauffenberg were talented, courageous, and strikingly attractive women who fought convention to make their names in the male-dominated field of flight in 1930s Germany. With the war, both became pioneering test pilots and were awarded the Iron Cross for service to the Third Reich. But they could not have been more different and neither woman had a good word to say for the other.Hanna was middle-class, vivacious, and distinctly Aryan, while the darker, more self-effacing Melitta came from an aristocratic Prussian family. Both were driven by deeply held convictions about honor and patriotism; but ultimately, while Hanna tried to save Hitler’s life, begging him to let her fly him to safety in April 1945, Melitta covertly supported the most famous attempt to assassinate the Führer. Their interwoven lives provide vivid insight into Nazi Germany and its attitudes toward women, class, and race.Acclaimed biographer Clare Mulley gets under the skin of these two distinctive and unconventional women, giving a full—and as yet largely unknown—account of their contrasting yet strangely parallel lives, against a changing backdrop of the 1936 Olympics, the Eastern Front, the Berlin Air Club, and Hitler’s bunker. Told with brio and great narrative flair, The Women Who Flew for Hitler is an extraordinary true story, with all the excitement and color of the best fiction.
Children of Fire: A History of African Americans
by Thomas C. HoltOrdinary people don't experience history as it is taught by historians. They live across the convenient chronological divides we impose on the past. The same people who lived through the Civil War and the eradication of slavery also dealt with the hardships of Reconstruction, so why do we almost always treat them separately? In Children of Fire, renowned historian Thomas C. Holt challenges this form to tell the story of generations of African Americans through the lived experience of the subjects themselves, with all of the nuances, ironies, contradictions, and complexities one might expect.Building on seminal books like John Hope Franklin's From Slavery to Freedom and many others, Holt captures the entire African American experience from the moment the first twenty African slaves were sold at Jamestown in 1619. Each chapter focuses on a generation of individuals who shaped the course of American history, hoping for a better life for their children but often confronting the ebb and flow of their civil rights and status within society. Many familiar faces grace these pages—Frederick Douglass, W.E.B. DuBois, Martin Luther King, and Barack Obama—but also some overlooked ones. Figures like Anthony Johnson, a slave who bought his freedom in late seventeenth century Virginia and built a sizable plantation, only to have it stolen away from his children by an increasingly racist court system. Or Frank Moore, a WWI veteran and sharecropper who sued his landlord for unfair practices, but found himself charged with murder after fighting off an angry white posse. Taken together, their stories tell how African Americans fashioned a culture and identity amid the turmoil of four centuries of American history.
Sisters: The Lives of America's Suffragists
by Jean H. BakerJean H. Baker's Sisters shows how the personal became political In the fight to grant women civil rights.They forever changed America: Lucy Stone, Susan B. Anthony, Elizabeth Cady Stanton, Frances Willard, Alice Paul. At their revolution's start in the 1840s, a woman's right to speak in public was questioned. By its conclusion in 1920, the victory in woman's suffrage had also encompassed the most fundamental rights of citizenship: the right to control wages, hold property, to contract, to sue, to testify in court. Their struggle was confrontational (women were the first to picket the White House for a political cause) and violent (women were arrested, jailed, and force-fed in prisons). And like every revolutionary before them, their struggle was personal.For the first time, the eminent historian Jean H. Baker tellingly interweaves these women's private lives with their public achievements, presenting these revolutionary women in three dimensions, humanized, and marvelously approachable.
Lit Up: One Reporter. Three Schools. Twenty-four Books That Can Change Lives
by David DenbyA bestselling author and distinguished critic goes back to high school to find out whether books can shape livesIt's no secret that millions of American teenagers, caught up in social media, television, movies, and games, don't read seriously-they associate sustained reading with duty or work, not with pleasure. This indifference has become a grievous loss to our standing as a great nation--and a personal loss, too, for millions of teenagers who may turn into adults with limited understanding of themselves and the world. Can teenagers be turned on to serious reading? What kind of teachers can do it, and what books? To find out, Denby sat in on a tenth-grade English class in a demanding New York public school for an entire academic year, and made frequent visits to a troubled inner-city public school in New Haven and to a respected public school in Westchester county. He read all the stories, poems, plays, and novels that the kids were reading, and creates an impassioned portrait of charismatic teachers at work, classroom dramas large and small, and fresh and inspiring encounters with the books themselves, including The Scarlet Letter, Brave New World, 1984, Slaughterhouse-Five, Notes From Underground, Long Way Gone and many more. Lit Up is a dramatic narrative that traces awkward and baffled beginnings but also exciting breakthroughs and the emergence of pleasure in reading. In a sea of bad news about education and the fate of the book, Denby reaffirms the power of great teachers and the importance and inspiration of great books.
Chosen Country: A Rebellion in the West
by James Pogue"Whoever you are, whatever side you’re on, if you care about the American west and what’s happening to it, read this book."—Caroline Fraser, Pulitzer Prize-winning author of Prairie FiresAn extraordinary inside look at America’s militia movement that shows a country at the crossroads of class, culture, and insurrection.In a remote corner of Oregon, James Pogue found himself at the heart of a rebellion. Granted unmatched access by Ammon Bundy to the armed occupation of the Malheur National Wildlife Refuge, Pogue met ranchers and militiamen ready to die fighting the federal government.He witnessed the fallout of communities riven by politics and the danger (and allure) of uncompromising religious belief. The occupation ended in the shooting death of one rancher, the imprisonment of dozens more, and a firestorm over the role of government that engulfed national headlines. In a raw and restless narrative that roams the same wild terrain as his literary forebears Edward Abbey and Hunter S. Thompson, Pogue's Chosen Country examines the underpinnings of this rural uprising and struggles to reconcile diverging ideas of freedom, tracing a cultural fault line that spans the nation.
My German Brother: A Novel
by Chico BuarqueAn uproarious novel about a man’s often sordid, lifelong search for his possibly imaginary half brotherMy German Brother is the renowned Brazilian musician and author Chico Buarque’s attempt to reconstruct through fiction his obsessive lifelong search for a lost sibling.In 1960s São Paulo, the teenage car thief and budding lothario Ciccio comes home each day to a house stuffed with books. His father, a journalist and scholar, has spent his life acquiring them; his mother, by necessity, has spent her life organizing this library. Ciccio feels like an afterthought in his own family, largely left to his own criminal devices. Forbidden to touch any of these books, Ciccio sneaks off with The Golden Bough one day to discover a decades-old letter hidden inside. The letter reveals an illicit affair his father carried on while posted in Nazi-era Berlin, an affair that resulted in the birth of a baby boy. The child, along with his mother, vanished into the chaos of the Second World War. Ciccio develops a fascination for his mysterious German brother: a fixation that becomes a mission, both comical and courageous, pursued over decades, through dead ends and embarrassments and cases of mistaken identity. My German Brother is the project of a lifetime, combining what was, what might have been, and outright fabrication, all in order to arrive at the truth.
Call Me Debbie: True Confessions of a Down-to-Earth Diva
by Deborah VoigtInternationally beloved opera star Deborah Voigt recounts her harrowing and ultimately successful private battles to overcome the addictions and self-destructive tendencies that nearly destroyed her life.Call Me Debbie is one of the most electrifying performances of Deborah Voigt’s life. The brilliantly gifted opera soprano takes us behind the velvet curtains to tell her compelling story—a tale of success, addiction, music, and faith as dramatic as any role she has performed. For the first time, she talks about the events that led to her dangerous gastric bypass surgery in 2004 and its shocking aftermath: her substantial weight loss coupled with the “cross addiction” that led to severe alcoholism, frightening all-night blackouts, and suicide attempts. Ultimately, Voigt emerged from the darkness to achieve complete sobriety, thanks to a twelve-step program and a recommitment to her Christian faith.Colored by hilarious anecdotes and juicy gossip that illuminate what really goes on backstage, Voigt paints diverting portraits of the artists with whom she’s worked, her most memorable moments onstage, and her secrets to great singing. She also offers fascinating insight into the roles she’s played and the characters she loves, including Strauss’s Ariadne and Salome, Puccini’s Minnie, and Wagner’s Sieglinde, Isolde, and Brünnhilde, sharing her intense preparation for playing them.Filled with eight pages of color photos, Call Me Debbie is an inspirational story that offers a unique look into the life of a modern artist and a remarkable woman.
Dogs Rough and Smooth: Foreword By Susan Orlean
by Lucy DawsonForeword by Susan OrleanA charming facsimile edition of celebrated British illustrator Lucy Dawson’s 1937 classic collection of highly detailed and loveable drawings of dogs, complete with a cloth spine and ribbon marker—the companion volume to the acclaimed Dogs As I See Them.Lucy Dawson, also known as "Mac," was a preeminent British illustrator in the 1930s and 1940s revered for her paintings and etchings of dogs, from sporting and non-sporting breeds to hounds and herders. Though she worked in numerous mediums—pencil, pen, ink, and oil—her pastels set her work apart. Noted for her commercial dog postcards and her delightful "Tailwagger" series, she also created a "Puppies" series of 40 cigarette cards during World War II—produced in a limited quantity due to wartime restrictions on paper—which have become a rare collector’s item today. One of her most famous works is her portrait of "Dookie," the British Royal Family’s favorite Corgie, which was later reproduced as a Royal Family Christmas card.Dawson also published several books, including the beloved Dogs As I See Them, and its follow-up, Dogs Rough and Smooth. Now, Dogs Rough and Smooth is available in a lovely facsimile edition for a new generation discovering her superb craftsmanship. Printed on an uncoated stock that simulates the look and feel of a sketchbook, this delightful volume is filled with her beautiful, endearing drawings of a range of breeds. The illustrations are accompanied by notes in Dawson’s own handwriting as well as a short anecdotal text that provides amusing insight into the personalities of her canine models and the experience of drawing each.A stunning reproduction of this classic work filled with full-color and black-and-white complete drawings and sketches, Dogs Rough and Smooth features a foreword by acclaimed writer Susan Orlean, and is packaged in a three-piece case with a beautiful cloth spine and long ribbon bookmark. Dogs Rough and Smooth is sure to be a collector's item treasured by dog lovers of all ages and art connoisseurs for years to come.
Writing Well for Business Success: A Complete Guide to Style, Grammar, and Usage at Work
by Sandra E. LambSo much of success in business depends on writing well. From résumés to reports, proposals to presentations,Writing Well for Business Success will help you communicate your ideas clearly, quickly and effectively.It will help you: -Distill your message into a well-targeted statement-Ace the elements of style-Write what you want to say in emails, business plans and more-Master the tricks of editing yourselfPresented in author Sandra Lambs lighthearted and easy accessible style, this little book is an essential desk reference guide for the modern working world.
Clean Green Eats: 100+ Clean-Eating Recipes to Improve Your Whole Life
by Candice KumaiClean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green.We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan.Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!
The Picky Palate Cookbook: 133 Recipes for Even Your Pickiest Eaters
by Jenny FlakeThe first cookbook from Jenny Flake, the mom-blogger behind Picky PalateOn-the-go moms like Jenny Flake know how tough it is to keep family meals interesting day-in and day-out, so she did something about it. On her blog, Picky Palate, she serves up fun, super-tasty family meals that will please even the pickiest little eaters. Now, she offers the same fast and delicious crowd-pleasing recipes in The Picky Palate Cookbook.One of the world's most popular food blogs, Picky Palate is the place to go for busy parents who need family recipe solutions in a flash. Here, you'll find all-time favorites from the blog along with nearly 100 exclusive new dishes accompanied by enticing full-color photographs. Includes 128 total recipes, both favorites from the blog and brand-new from Jenny's kitchenOffers perfectly easy and delicious dishes for stay-at-home parents, newlyweds, and novice home cooksFeatures beautiful full-color photography from acclaimed blogger and photographer Matt ArmendarizWhether you're already a big fan of the blog or you're just desperate for ways to keep your own picky palates satisfied, this is the perfect solution for dull family meals.
Advanced Krav Maga: The Next Level of Fitness and Self-Defense
by David KahnGet in the best shape of your life and master real fighting techniques with Advanced Krav Maga Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: *How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day World War II began*The mindset of effective self-defense*Upper and lower body combatives and defenses*Powerful retzev workouts*New techniques for mastering escapes against chokes, grabs, and takedowns*Krav maga groundwork and instruction*Women's self-defense principlesRegardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit. From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.
Texts from Jane Eyre: And Other Conversations with Your Favorite Literary Characters
by Daniel M. LaveryHilariously imagined text conversations—the passive aggressive, the clever, and the strange—from classic and modern literary figures, from Scarlett O'Hara to Jessica WakefieldDaniel M. Lavery, the co-creator of the cult-favorite website The Toast, presents this whimsical collection of hysterical text conversations from your favorite literary characters. Everyone knows that if Scarlett O'Hara had an unlimited text-and-data plan, she'd constantly try to tempt Ashley away from Melanie with suggestive messages. If Mr. Rochester could text Jane Eyre, his ardent missives would obviously be in all-caps. And Daisy Buchanan would not only text while driving, she'd text you to pick her up after she totaled her car. Based on the popular web-feature, Texts from Jane Eyre is a witty, irreverent mashup that brings the characters from your favorite books into the twenty-first century.
Kabbalah and the 22 Paths of Healing
by Marco Marini33 Hebrew letter cards, comprehensive healing guide, and therapeutic CD for 22 paths in Kabbalistic traditionIncludes Tree of Life, Hebrew letters and meanings, related body functions and parts, benefits, and adviceTarot connections are explored
Body By Simone: The 8-Week Total Body Makeover Plan
by Simone De La Rue Lara McGlashanIn Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts.Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance moves—for women looking to lose weight, tone up, change up their routine, lose baby weight, or exercise while recovering from an injury. Her workouts are fast-paced, fun, and targeted for the muscle groups women most want to tone: arms, abs, glutes, and thighs.Filled with nearly 200 gorgeous color photos, Body By Simone features Simone’s eight-week plan that incorporates her dance-based cardio workouts and signature strength training moves. Here are workouts for all levels—beginning, intermediate, and advanced—and a self-assessment test to choose the right plan for you.Simone offers a breakdown for each week and a schedule for each day, including an overview of the week’s goals and challenges. Each week builds on the next to keep you challenged and engaged, and see the results you want. To boost weight loss and metabolism as well as naturally detox the body, Simone also provides a 7-day kick-start cleanse complete with recipes for simple meals, juices, and smoothies.
Immortal Surrender: The Curse Of The Templars (The Curse of the Templars #2)
by Claire AshgroveA sullen Templar knight cursed with immortality must protect a spitfire scientist in this paranormal romance.Farran de Clare, loyal member of the cursed Knights Templar, wants nothing to do with predestined mates. Even the Almighty won’t turn him into a fool again—he’d rather sacrifice his soul. Yet in the scientist Noelle Keane, a devout atheist, Farran meets the seraph designed for him.Ordered by the archangel Gabriel to protect Noelle, the possessor of a sacred relic that could give Azazel incredible power, Farran swears to do his duty—but in name only. Fighting an attraction that grows with each day, he’s determined that he’ll never pledge himself to her.As they war over her future, their mutual passion ignites a conflict far more damning. But before Noelle will agree to eternity with him, she demands the ultimate sacrifice—his heart.
Understanding China: A Guide to China's Economy, History, and Political Culture
by John Bryan StarrAfter ten years, John Bryan Starr has thoroughly revised and updated his classic introduction to the background of, the data about, and the issues at stake in China's present and future. In the new edition, Starr seamlessly weaves in additional material on the 2008 Olympics in Beijing, the Chinese government's ongoing efforts to curb the influence of the Internet, and the intensifying trade disputes between the United States and China. Succinct, modest, and refreshingly forthright, Understanding China remains a necessary guide for the uninitiated to everything from the Chinese economy and political system, to its intellectual freedoms and human rights, to its relationship with the rest of the world.
Mixed Blood: A Cape Town Thriller (Cape Town Thrillers #1)
by Roger SmithAn American fugitive hides out in Cape Town—one of the world's most beautiful and violent cities—in this riveting debut thriller that asks: Can you ever outrun your past?Reluctant bank robber Jack Burn is on the run after a heist in the United States that left $3 million missing and one cop dead. Hiding out in Cape Town, South Africa, he is desperate to build a new life for his pregnant wife and young son. But on a tranquil evening in their new suburban neighborhood they are the victims of a random gangland assault that changes everything.Benny Mongrel, an ex-con night watchman guarding a building site next to Burn's home, is another man desperate to escape his past. After years in the ghetto gangs of Cape Town he knows who went into Burn's house. And what the American did to them. He also knows his only chance to save his own brown skin is to forget what he saw.Burn's actions on that night trap them both in a cat-and-mouse game with Rudi "Gatsby" Barnard—a corrupt Afrikaner cop who loves killing almost as much as he loves Jesus Christ—and Disaster Zondi, a fastidious Zulu detective who wishes to settle an old score. Once Gatsby smells those missing American millions, the four men are drawn into a web of murder and vengeance that builds to an unforgettable conclusion.