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Pain Erasers: The Complete Natural Medicine Guide to Safe, Drug-Free Relief
by Michelle Schoffro Cook2021 Nautilus Book Award Silver Winner - Health, Healing, and Wellness &“Excellent supplementary resource for anyone suffering from chronic pain.&” —Midwest Book Review At last! Here&’s a safe, reliable, drug-free guide to relieve millions of pain sufferers worldwide. If you&’re struggling with chronic or acute pain, you may find that commonly prescribed medications are often expensive, and often ineffective. They can also lead to unwanted side-effects or serious drug interactions. That&’s where Pain Erasers can help. This long-awaited guide to drug-free pain relief offers a wide variety of natural alternatives to help you take control of your pain—and ultimately, your life. Dr. Michelle Schoffro Cook, PhD, DNM is a trusted natural medicine expert and the internationally recognized author of 60 Seconds to Slim and The Ultimate pH Solution. After suffering from serious car accident injuries, she found that conventional medicine failed to ease her intense pain. Desperate for relief, she launched a search for natural alternatives—and discovered a whole new world of safe, effective pain relief. Within these pages, Pain Erasers: A Natural Doctor&’s Guide to Safe, Drug-Free Relief will reveal new ways to naturally erase your pain, often permanently! You&’ll discover dozens of natural painkillers, from a little-known but highly effective resin from the rainforest, along with such standbys as ginger and turmeric. And to boost the effects of these remedies, you&’ll get helpful tips on how to change your diet and lifestyle for optimal health and pain and inflammation management. Because not every remedy works on every type of pain, Dr. Schoffro Cook guides readers through the best methods for specific conditions, such as back pain, fibromyalgia, joint pain, migraines and headaches, neck pain, plantar fasciitis, temporomandibular joint syndrome, tendonitis, trigeminal neuralgia, whiplash, and more. No matter what type of chronic or acute pain you&’re struggling with, this guidebook will help you navigate information on dozens of natural remedies, setting you on a path toward long-term healing. It's time to start living the pain-free life you deserve—and Pain Erasers will show you the way.
Shadowhunters and Downworlders: A Mortal Instruments Reader
by Holly Black Sarah Rees BrennanExplore the world of the Mortal Instruments with Cassandra Clare and more Join Cassandra Clare and a Circle of more than a dozen top YA writers, including New York Times bestsellers Holly Black, Rachel Caine, and Kami Garcia, as they write about the Mortal Instruments series, its characters, and its world. Inside you'll read: A cinematic tutorial on why the best friend (Simon) always loses out to the bad boy (Jace) The unexpected benefits of the incest taboo What we can read between the lines of Alec and Magnus' European vacation The importance of friendship, art, humor, and rebellion And more, from the virtues of Downworlders to the naughty side of Shadowhunting
The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight
by Jane Durst-PulkysShed excess weight, reduce inflammation, and boost your metabolism—the delicious way!From the USA Ambassador for Metabolic Balance, a proven health and diet program with more than 1.5 million enthusiastic clients, this vibrant cookbook features 90 healthy recipes from around the world. The simple recipes in The Metabolic Balance Kitchen are specifically designed to target visceral fat, increase metabolism, and lower insulin in the body, while also being easy to customize for your needs. In addition to being delicious, they are also proven to have incredible health benefits: more energy, increased vitality, faster metabolism, decreased inflammation, lower cholesterol, and lower blood pressure. Created by Jane Durst-Pulkys, a holistic nutritionist and weight loss expert, most of therecipes within are for single servings, easy to double or quadruple to feed a couple or a whole family. You&’ll find accessible recipes for every meal, including: Veggie Egg Muffins Cinnamon Apple Pancakes Warm Curried Carrot Salad with Tofu Spinach and Mushroom Frittata Pumpkin Soup with Shiitakes Tuscan Bean Soup Cheese and Veggie Pizza Spicy Scallop Ceviche Open-Faced Roast Beef Sandwich Spicy Coriander Chicken Beef and Mushroom Meatballs Two-Bean Tortilla Lasagna With color photos and easy principles and tips for a healthy lifestyle, The Metabolic Balance Kitchen will help you look and feel your very best—for life.
Drunk Flies and Stoned Dolphins: A Trip Through the World of Animal Intoxication
by One R. PaganFrom the cup of coffee that jumpstarts the day to dangerously addictive drugs, the recreational use of plants with psychoactive properties has a long history among humans. But, as with many things, it turns out that other animals got there first. From parrots to primates, consuming medicinal chemicals is an instinctive behavior that helps countless organisms fight infection and treat disease. But the similarities don't end there: Like us, many creatures also consume substances that have no apparent benefit . . . except for inducing intoxication. In fact, animals have been using drugs for recreational purposes since prehistoric times. We may even have animals to thank for the idea—legend says that coffee was discovered by observing the behavior of goats that had eaten it. In his previous book, Strange Survivors, author and biologist Oné R. Pagán introduced readers to some of the truly bizarre strategies animals use to survive in the cutthroat world of natural selection. Now, in Drunk Flies and Stoned Dolphins, he sheds light on the surprising cravings they indulge when it's time to unwind. In this book, you'll get an eye-opening glimpse into the mind-altering behavior of the non-human members of the animal kingdom, spanning insects to elephants—including the dolphin species that apparently likes to pass around an intoxicating pufferfish as if they were sharing a joint. Combining fascinating science with humor and enthusiasm, Pagán's latest is full of the kind of unforgettable stories and odd facts that you'll find yourself repeating to everyone you meet. From fruit fly happy hour to the evolutionary reasons behind nature's drugs, Drunk Flies and Stoned Dolphins takes you on a trip through the colorful world of animal intoxication—and along the way, explores what this science reveals about the surprising connections between all the world's creatures.
Elevate Your Excellence: The Power of Doing Ordinary Things Extraordinarily Well
by Dave AndersonBuild a custom plan to boost performance both inside and outside of the workplace, with simple everyday strategies anyone can use. How you do anything is how you do everything. Great performance, whether at work or at home, starts with the little things: making your bed, organizing your closet, maintaining your yard, shooting a basketball, closing a deal. Elevate Your Excellence offers a foolproof approach to improve the often-neglected everyday disciplines like hydration, sleep quality, and mindset maintenance that can make all the difference in generating high-quality performance. Based on his most popular seminars and trainings, LearntoLead.com founder Dave &“Mr. Accountability&” Anderson encourages readers to make simple and immediately actionable tweaks to begin doing ordinary things extraordinarily well to transform their lives—in areas including: Winning your morning hours to set the pace of success for the day Improving mental toughness and staying locked in to what matters most to tackle your most challenging days Mastering intentional breathing and sleeping to add years to your life Regardless of industry, position, age, experience, or geography, Anderson&’s guidelines are proven techniques to make excellence an innate part of your personal brand. Whether you&’re running a household or building a corporate culture, the game-changing action items in this book will inspire you to do and be better—and will truly elevate your excellence.
The Entrepreneurial Mindset Advantage: The Hidden Logic That Unleashes Human Potential
by Gary G. SchoenigerLearning how to think like an entrepreneur can make a big difference in our lives.We&’re all familiar with the stories of iconic entrepreneurs like Steve Jobs, Jeff Bezos, and Elon Musk. Yet when we look beyond the headlines and the hype to explore the mindset of everyday entrepreneurs, a hidden logic begins to emerge—one that can empower ordinary people to accomplish extraordinary things. In this groundbreaking book, internationally acclaimed author and entrepreneurial mindset expert Gary G. Schoeniger combines insights gleaned from hundreds of everyday entrepreneurs and motivational research to create a practical how-to guide that not only shows us how to be more innovative and entrepreneurial in our own lives but also how to unleash the entrepreneurial potential in others. Drawing from real-world stories this book shows us how to: Demystify the entrepreneurial process in a way that anyone can embrace Recognize how your mindset can affect your ability to adapt in the face of change Apply a five-step method to identify and evaluate the opportunities that exist in your everyday life Shift your mindset by undertaking an entrepreneurial project of your own Unlock the entrepreneurial potential that lies dormant in our students, our workforce, and our communities The Entrepreneurial Mindset Advantage shows us the power of a subtle shift in perspective. This book looks beyond new venture creation to expose the entrepreneurial mindset as a teachable framework for thinking that has become essential for individuals, organizations, and communities to adapt and thrive in today&’s rapidly changing world.
Screw the Valley: Las Vegas Edition
by Timothy SprinkleIt's time to put the Valley in your rearview mirror. Destination: New Startup America. Next stop: Las Vegas. In this companion eBook to Screw the Valley, Timothy Sprinkle highlights Las Vegas, one of seven cities that offers superior landscapes for tech startups. With brand new, city-specific content, an excerpt from Screw the Valley, and a compilation of the dynamic assets and support available to local startup founders and tech advocates, Screw the Valley: Las Vegas Edition gives readers a glimpse into the startup potential of "Sin City" and the unique resources it has to offer. Bright ideas are not geographically limited, and innovation is happening every day in cities all over the country. It's time to think outside the box when it comes to startup location. It's time to say Screw the Valley.
Develop: 7 Practical Tools to Take Charge of Your Career
by Ted FlemingWhy are some people able to climb the corporate ladder easily while others get stuck? How can you set yourself on a rewarding career path and avoid job frustration? In Develop: 7 Practical Tools to Take Charge of Your Career, Ted Fleming, head of talent development for CVS Health, shares simple, powerful advice for finding the right job or growing in an existing role. Fleming offers actionable tools and step-by-step techniques that anyone can apply to crystallize and achieve their career goals. Based on his more than two decades' experience managing, advising, and researching career growth, he offers an insider's view for navigating organizations where the path to advancement is complex and success strategies are often kept secret. Develop will give you the guidance you need to: Discover what interests you Learn how to communicate your unique gifts to others Uncover what employers are really looking for Network the right way Identify your leadership style Craft a powerful image Create a development plan that will drive results Fleming also offers straightforward advice for navigating discrimination, gender biases, and other barriers to success. Designed as a practical reference to return to again and again, Develop will equip you to take charge of your professional life and find your way to a happier, more meaningful career.
The Cell: Discovering the Microscopic World that Determines Our Health, Our Consciousness, and Our Future
by Joshua Z. RappoportYour body has trillions of cells, and each one has the complexity and dynamism of a city. Your life, your thoughts, your diseases, and your health are all the function of cells. But what do you really know about what goes on inside you? The last time most people thought about cells in any detail was probably in high school or a college general biology class. But the field of cell biology has advanced incredibly rapidly in recent decades, and a great deal of what we may have learned in high school and college is no longer accurate or particularly relevant. The Cell: Inside the Microscopic World that Determines Our Health, Our Consciousness, and Our Future is a fascinating story of the incredible complexity and dynamism inside the cell and of the fantastic advancements in our understanding of this microscopic world. Dr. Joshua Z. Rappoport is at the forefront of this field, and he will take you on a journey to discover: A deeper understanding of how cells work and the basic nature of life on earth. Fascinating histories of some of the key discoveries from the seventeenth century to the last decade and provocative thoughts on the current state of academic research. The knowledge required to better understand the new developments that are announced almost weekly in science and health care, such as cancer, cellular therapies, and the potential promise of stem cells. The ability to make better decisions about health and to debunk the misinformation that comes in daily via media. Using the latest scientific research, The Cell illustrates the diversity of cell biology and what it all means for your everyday life.
The Virility Paradox: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In
by Charles J. RyanTestosterone makes us stronger, happier, and smarter. It also makes us meaner, more violent and more selfish. A scientific look into the vast and unexpected influence testosterone has on our behavior, our society, and our bodies. The brain of every man—and every woman—is shaped by this tiny molecule from before birth: it propels our drive for exploration and risk, for competition and creation, and even our survival. The effects of testosterone permeate the traditions, philosophy, and literature of every known culture—without it, the world would be a drastically different place. Testosterone also has a role in humanity's darker side, contributing to violence, hubris, poverty, crime, and selfishness. Recent revelations of the science of testosterone show that high levels will deplete compassion and generosity, and even reduce the affection we show our children. In The Virility Paradox, internationally renowned oncologist and prostate cancer researcher Charles Ryan explores this complex chemical system responsible for a diverse spectrum of human behaviors and health in both men and women. Ryan taps his vast experience treating prostate cancer with testosterone-lowering therapy, observing that this often leads to profound changes in the patients' perspectives on their lives and relationships. Often, for the better. Ryan uses the journeys of these patients and others to illustrate the vast and sometimes unexpected influence testosterone has on human lives. Through the stories of real men and women, he also explores the connections between testosterone and conditions like dementia, autism, and cancer, as well as the biological underpinnings of sexual assault and the effects it has on everything from crime to investing to everyday choices we make. Integrating the molecular and the medical, sociology and storytelling, The Virility Paradox;offers a fascinating look at how one hormone has shaped history, and the connections between our biology, our behavior, and our best selves.
Locked and Loaded (US Marshals #5)
by Mandy Baxter“Intense, sexy and addictive, Locked and Loaded was the best U. S. Marshals novel to date.” – Caffeinated Book ReviewerThe only thing standing between hot stuff Mason Decker becoming the U.S. Marshals’ newest recruit is a goody-goody attorney that insists on following the rules Decker loves to break.Charlotte Cahill has her eyes on a diamond smuggler on the FBI’s Most Wanted List, but if she’s going to succeed, she’s going to need to do it by the book. Partnered with Mr. Too Cocky for His Own Good, Charlotte refuses to let Mason get in the way of her mission. And pretends not to notice the way his steel blue eyes drag down her body or the fact that she doesn’t want them to stop.Decker has spent enough time hanging around criminals to know that working undercover means working under no rules. Used to following his instincts, Decker and Cahill quickly lock horns. But when Cahill finds herself undercover alongside Decker, with no rules to guide her, she finds herself entangled not only in the danger, but the heat that comes with role-playing…
At Any Cost (US Marshals #4)
by Mandy Baxter"The perfect mix of steam and on-the-edge-of-your-seat suspense. I couldn't turn the pages fast enough." –New York Times bestseller Tracey Garvis GravesHot and ready, U.S. Marshal Nick Brady will cross mountains to nab his perp. But passion may be the one danger he doesn’t see coming…She goes by Olivia Gallagher now, and can’t remember a day when she didn’t look over her shoulder. She has only one more day until she can flee the Idaho wilderness…but biker gang leader Joel Meecum is due to arrive before night falls.After pushing himself too far, U.S. Marshal Nick Brady is on forced vacation…but nobody said he couldn’t find a remote cabin right next to Joel Meccum’s ex-girl. Nick figures this is the best way to grab his perp. He just didn’t expect to fall for the girl he was using as bait... Nick’s still not sure if he can trust her, but his heart can’t leave it alone…
One Touch More (US Marshals #3)
by Mandy Baxter“I think fans of Julie James’ FBI series would definitely get a kick out of this series. It’s sexy, sweet and suspenseful all at once.” –Under the CoversTough, unyielding, and deadly, U.S. Marshal Parker Evans is known for just how far he is willing to go to catch the most dangerous criminals.When hotel manager Tabitha Martin meets one of her new guests, she can see he has trouble written all over him. From his tattooed biceps and sexy build to his swagger and attitude that makes her want to keep getting closer, “Damien Evans” is dangerous—if only because of how he makes Tabitha’s heart race. But when she does everything to escape the clutches of her drug-dealing ex, Tabitha knows that starting something with Damien will lead to trouble.Undercover, Evans never shies away from a little—or a lot—of danger. At first, this is why he doesn’t arrest Tabitha on sight. After all, what’s the fun in that? With Tabitha being the key to dismantling a major drug ring, Evans has no doubt using her to get on the inside will get the mission accomplished—until an unforgettable moment full of heat with Tabitha threatens everything.
One Kiss More (US Marshals #2)
by Mandy Baxter“As Emma and Landon try to stay alive, their smoldering romance will captivate readers and leave them impatient for the next title in the series.” – Publishers WeeklyAlways ready to go, U.S. Marshal Landon McCabe hunts down and arrests the most dangerous of criminals. But when his newest target leads him to the girl of his dreams, he needs to be careful to keep his own heart locked away.Emma Ruiz knows two things. 1) Her father is innocent, and 2) there is no convincing the smoking hot U.S. Marshal looking for him of that. When McCabe comes knocking on her door to gain intel on her ill father’s escape from federal prison, Emma needs to find a way to keep his attention on anything except the case—the question is, will she survive the sparks that fly whenever he’s close?Landon worked hard for his reputation and his badge. His abilities in the field depend on his gut instincts that never fail him, but when his gut leads him closer and closer to Emma, he realizes he’s swimming in dangerous waters. When his search for her fugitive father grows into something bigger than either of them could imagine, they need to focus on survival. Even when all they can think about is just one more kiss...
One Night More (US Marshals #1)
by Mandy Baxter“Fast-paced and full of heat, this is romantic suspense done right!—New York Times bestseller Julie Ann WalkerU.S. Marshal Galen Kelly does whatever it takes to protect and serve—rules be damned. Especially when those rules try to keep him from the woman who stole his heart.Newbie reporter Harper Allen never forgot the time she was saved from disaster by a handsome stranger—or the sensual night that followed. After he leaves the next morning without a word, she realizes she can't be too upset about the best night a man ever gave her. She could never have predicted that one year later she would be face to face with the handsome stranger—only now he is the man assigned to protect her from a senator’s killer.Galen Kelley still remembers every moment of that sizzling night with Harper. But with both a killer and the FBI on their trail, Galen needs to protect her life by pretending he was never a part of it. When he finds himself struggling to toe the professional line with the unforgettable Harper, he wonders if the very rules he was so fond of breaking were designed to protect her—or him.
The Social Labs Revolution: A New Approach to Solving our Most Complex Challenges
by Zaid HassanCurrent responses to our most pressing societal challenges—from poverty to ethnic conflict to climate change—are not working. These problems are incredibly dynamic and complex, involving an ever-shifting array of factors, actors, and circumstances. They demand a highly fluid and adaptive approach, yet we address them by devising fixed, long-term plans. Social labs, says Zaid Hassan, are a dramatically more effective response. Social labs bring together a diverse a group of stakeholders—not to create yet another five-year plan but to develop a portfolio of prototype solutions, test those solutions in the real world, use the data to further refine them, and test them again. Hassan builds on a decade of experience—as well as drawing from cutting-edge research in complexity science, networking theory, and sociology—to explain the core principles and daily functioning of social labs, using examples of pioneering labs from around the world. He offers a new generation of problem solvers an effective, practical, and exciting new vision and guide.
The Transforming Leader: New Approaches to Leadership for the Twenty-First Century
by Carol S. PearsonNo organizational leaders can succeed in today’s fast evolving and highly connected world on their own. To succeed, today’s leaders must not only optimize all their own faculties—mental sharpness, emotional depth, imagination, and creativity—but also utilize the full capacities of those around them in a collaborative and creative manner. The prestigious contributors to this volume draw on psychology, sociology, neuroscience, social networking theory, organizational change theory, myths and traditions, and actual experiences to discover how leaders today achieve transformational results. The Transforming Leader offers an overview of what transformational leadership is, how it works, and how it is evolving. In doing so it reframes the challenge of leading in today’s interdependent, unpredictable world.
I Respectfully Disagree: How to Have Difficult Conversations in a Divided World
by Justin Jones-FosuStart building bridges instead of barriers! This essential guide offers a simple 5-part framework that will help you have honest and enlightening conversations despite deep and fundamental disagreements.Divisions are on the rise around the world, and 2024 may well be a peak year. We're losing the ability to disagree without dehumanizing. There is a deep need for this practical and accessible guide to having challenging conversations in any situation, from the workplace to the classroom to the dinner table.It's not about saying the right words at the right time but something vastly deeper. In this book, you'll discover the 5 pillars of respectfully disagreeing: Challenge your perspective Be the student Cultivate your curiosity Seek the gray Agree to respectBut this is not a weighty tome. Each chapter features a cartoon, and Justin Jones-Fosu tackles this serious subject with a playful and compassionate tone. For example, he writes I have become more and more intentional in my desire to respectfully disagree with others (except those who think putting ketchup on eggs is wrongthere is no hope for respect there).With a wide range of examples and exercises throughout, this is a timely and reader-friendly handbook to disagreeing with someone's ideology while passionately pursuing their humanity.
The Generous Leader: 7 Ways to Give of Yourself for Everyone's Gain
by Joe DavisAn innovative and insightful 7-part guide to heartfelt and collaborative actions that transform the reader into a generous leader.Leading successfully in a world full of disruption means building more than technical skills. Yes, you must deliver results, but to run a successful business you need people-and people today want leaders who can and will work to see beyond themselves and only the bottom line-you must learn to lead with your heart. Being vulnerable with your staff is intimidating, but when connecting with people not only will you grow as a leader and a person, but your business will grow as well.Bringing your authentic self to your leadership takes courage and commitment, but you reap profound benefits from heart-led generous acts. This book presents 7 ways to give of yourself for everyone's gain: 1. Generous Communication: Be real to build deep connections2. Generous Listening: Be sincerely curious about another's perspective3. Generous Inclusion: Be inclusive to invite collaboration and show respect4. The Generous Ally: Take chances to make chances for others5. Generous Development: Validate strengths and success, identify expansive opportunities6. Generous Moments: Make small acts of acknowledgment in important moments to make a big impact7. Give up the Mask: Be emotionally accessible with authenticity and vulnerabilityThrough unvarnished and unforgettable stories, the author and CEOs of well-recognized companies reveal experiences and mistakes that informed their success and share actions that make the shift to more heart less scary, more satisfying and incredible personal.As you build your skills with the guidance from this trusted reference, success will spread from your generosity to the people you work with, to your organization, to your own career and even society. There is no more powerful leader than a generous leader.
You Belong Here: The Power of Being Seen, Heard, and Valued on Your Own Terms
by Kim DabbsIn a world overcrowded with labels, don't allow your identity to be defined by other people. Learn how to take back your power, choose to feed the aspects of your identity that serve you, and let go of those that don't.Everyone feels like an outsider at some point in their life-when we walk into a room and think to ourselves, I don't belong here. To avoid these feelings of exclusion, many of us hide our authentic selves and allow others to define our identity.You Belong Here offers a new framework that allows each of us to define how we want to be seen, heard, and valued on our own terms so we feel a sense of belonging in any situation. Further, it serves as a launchpad for organizational leaders and culture builders to create safe spaces for individuals to show up as their authentic selves.Readers will explore our four identities:Our Lived Identity is made up of the aspects of our identity we inherit when we are born into the world.Our Learned Identity includes the parts of our identity that we've chosen or claimed as we make our way through the world.Our Lingering Identity is the identity we default to when we feel like an outsider and fall back into as a survival mechanism.Our Loved Identity is where we find our authentic selves and see ourselves through a lens of empowerment.In the journey to understand our past experiences and how society has established barriers to entry, we can design our own future, rooted in our Loved Identity. We learn to rewrite the stories that aren't serving us and embrace the ones that do. Rather than look for a seat at someone else's table, we find the tools to build our own. When we fully leverage this and live with authenticity and purpose, we can be seen, heard, and valued in a way that gives us a sense of belonging at home, at work, and in society. Belonging is realized when we understand everyone is an outsider and it's the power to create space for those differences that unite us all.
Rebalancing Society: Radical Renewal Beyond Left, Right, and Center
by Henry MintzbergEnough of the imbalance that is causing the degradation of our environment, the demise of our democracies, and the denigration of ourselves. Enough of the pendulum politics of left and right and paralysis in the political center. We require an unprecedented form of radical renewal. In this book Henry Mintzberg offers a new understanding of the root of our current crisis and a strategy for restoring the balance so vital to the survival of our progeny and our planet.With the collapse of the communist regimes of Eastern Europe, Western pundits declared that capitalism had triumphed. They were wrong—balance triumphed. A healthy society balances a public sector of respected governments, a private sector of responsible businesses, and a plural sector of robust communities. Communism collapsed under the weight of its overbearing public sector. Now the “liberal democracies” are threatened—socially, politically, even economically—by the unchecked excesses of the private sector.Radical renewal will have to begin in the plural sector, which alone has the inclination and the independence to challenge unacceptable practices and develop better ones. Too many governments have been co-opted by the private sector. And corporate social responsibility can't compensate for the corporate social irresponsibility we see around us “They” won't do it. We shall have to do it, each of us and all of us, not as passive “human resources,” but as resourceful human beings.Tom Paine wrote in 1776, “We have it in our power to begin the world over again.” He was right then. Can we be right again now? Can we afford not to be?
Work Pause Thrive: How to Pause for Parenthood Without Killing Your Career
by Lisen StrombergWe worry putting our family first means we'll be forced to abandon our careers. We're afraid if we pause our careers, we'll be forever off-track. This thinking is outdated—forget what you've heard about how pauses are career limiting, about how those who pause lack ambition, or that if you do pause you won't be able to re-enter the paid workforce. That's a flawed reality, one that doesn't reflect the truth of the careers of some of the most successful women in this country. Author Lisen Stromberg knows this success firsthand. After the birth of her second child, she did something she never imagined she would do: she opted out to focus on her family. But her career didn't end there. Lisen paused then pivoted to become first a social entrepreneur and then an award-winning journalist writing about women, work, and life in Silicon Valley. Along the way, she learned she wasn't alone. Lisen met many highly successful women who told her they never "opted out" but who had, in fact, temporarily downshifted or paused their careers. Their hidden journeys revealed alternative nonlinear paths to the top that enabled them to achieve their personal and professional goals. In Work PAUSE Thrive, Lisen shares their stories. Deeply rooted in social science research, cutting-edge data collected from nearly 1,500 women, and through 186 first-person interviews, this book reveals how trailblazing women have disrupted the traditional career paradigm. What worked for them can work for you. In this book, you'll learn: Who pauses, how they do it, and why How pausing can enrich both your career and your life How to innovate your own nonlinear career path What we can—and need—to do as a society to make it possible for more people to achieve their personal and professional goals Work PAUSE Thrive also reveals new and exciting trends in the workplace and offers targeted solutions for companies to help ensure they have cultures that will enable you to lead the life you want, a life in which you can build both a career and a family, and ultimately your own version of a life well lived.
Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
by Gino Wickman Rob DubeIt is possible to be a driven entrepreneur and have inner peace. With 10 simple disciplines, this guide will help you make a bigger impact while increasing your freedom and creativity. Entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels you in your career can take a toll on your teams, personal relationships, and even your health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to help readers strike a crucial balance between those inner and outer worlds while taking your success to new heights. In Shine, they share 10 disciplines to help you stay sharp and energetic without burning out. You&’ll learn to: Set boundaries in your work life (without compromising productivity) that allow you to become a better leader and better person Practicable sustainable ways to reset your energy and recognize burnout and stress before they happen Tap into a flow state to harness unbridled creativity, think clearly, and move through your career and life with ease With a self-assessment survey, a rich resource guide, and prompts for reflection at the end of every chapter, Shine is a groundbreaking approach to work–life balance and peace of mind.
Making It Happen: Turning Good Ideas Into Great Results
by Peter SheahanThe world is not short of ideas, but it is short of people who know how to carry them out. "Making It Happen" unravels the process of taking a good idea and turning it into a successful venture. Author Peter Sheahan guides the reader through the five competencies that will enable you to understand and utilize the forces that drive buyers' behavior, break through mental barriers and effectively position your offer in the market. Whether you are looking to start a business, get promoted or launch a social movement, this book will streamline your thinking so you can finally turn your good ideas into great results. Peter Sheahan has a reputation for making it happen fast. By 30, he had established two international multimillion-dollar consulting practices and authored five books, including the bestsellers "Generation Y" and "Fl!p." Let him share with you the strategies that make Google, BMW and Goldman Sachs his clients.
The King of Con: How a Smooth-Talking Jersey Boy Made and Lost Billions, Baffled the FBI, Eluded the Mob, and Lived to Tell the Crooked Tale
by Thomas GiacomaroA Jersey boy with a knack for numbers, a gift for making people trust him, and an all-consuming hunger to rule the business world, Tom Giacomaro could convince anyone of anything. As a teenager, Tom Giacomaro began working in the mob-laden New Jersey trucking industry. A charming, brash-talking salesman with a genius-level IQ, he climbed the ranks and let his lust for money and relationships with New York, New Jersey, Philadelphia, Detroit, and Chicago crime families send him spiraling into a world of drugs and violence. And that's only the beginning. In The King of Con, Tom details how he hashes out a deal with the FBI, agreeing to become a crime informant in an effort to avoid jail time—only, he continues his high-finance, white-collar scheming, luring celebrities and other high-profile contacts to invest multimillions in his new business ventures. When it all comes crashing down, Tom is thrown in prison for over a decade, yet, even behind bars, he's able to get what he wants from anyone . . . and he eventually finds a way to get released early. Cowritten by journalist Natasha Stoynoff, The King of Con is the unforgettable true story about a man who became hooked on living life to thrilling and dangerous excess, until he was humbled by the FBI, by the US Attorney, and by life itself. Now, Tom is back in his old New Jersey neighborhood. His old business cronies and mob contacts are calling, his palms are itching to make billions again, and the US Attorney's office is watching. Will he stay on the straight and narrow, or will he steal back his crown of crime as the King of Con?