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The Science of Dune: An Unauthorized Exploration into the Real Science Behind Frank Herbert's Fictional Universe
by Kevin R. GrazierGet excited for the 2021 Denis Villeneuve Dune film release, starring Timothée Chalamet, with The Science of Dune! Since its original publication in 1965, the Dune series has entranced generations of readers with its complex plotting, fascinating characters, grand scope, and incredible scientific predictions. This guide offers fascinating scientific speculation on topics including quantum physics, biochemistry, ecology, evolution, psychology, technology, and genetics. It scrutinizes Frank Herbert&’s science fiction world by asking questions such as: Is the ecology of Dune realistic? Is it theoretically possible to get information from the future? Could humans really evolve as Herbert suggests? Which of Herbert&’s inventions have already come to life? This companion is a must-have for any fan who wants to revisit the world of Dune and explore it even further.
101 Baby Hacks: Infant Massage and Natural Solutions to Help with Sleep, Colic, Gas, Teething, Congestion, and More
by Elina FurmanThe secret to a happy, healthy baby is in your hands—literally! Learn the time-honored practice of baby massage and science-backed wellness hacks to calm, soothe, and protect your baby. New parents often wonder: Is there a natural remedy for congestion? How do I help my baby poop without medication after days of constipation? Is there a &“magic button&” that will instantly soothe my baby? Will this baby ever sleep!? Good news: the answer to these questions is yes. For nearly every ailment and issue our babies experience—colds, gas, constipation, colic, fussiness, teething pain, restless sleep—there is a safe, simple, natural &“hack&” that can help. An ideal cribside companion and baby shower gift, 101 Baby Hacks is an easy-to-follow guide to baby massage, acupressure, and other modern tricks that can help new parents gain confidence and alleviate their baby&’s discomfort. Baby massage expert and Kahlmi founder Elina Furman has collected proven techniques that you most likely won&’t learn from your friends or your pediatrician. You will learn how to: Quickly understand what your baby needs Massage your baby with basic strokes to soothe Troubleshoot common issues like sleep, gas, and teething Divided into sections by issue, and illustrated with simple, helpful images, the book can be flipped through for quick reference or enjoyed page by page. Whether it&’s 4 am or 4 pm, 101 Baby Hacks has the easy, natural and quick baby solution for almost any baby issue.
Evolution 2.0: Breaking the Deadlock Between Darwin and Design
by Perry MarshallIn the ongoing debate about evolution, science and faith face off. But the truth is both sides are right and wrong. In one corner: Atheists like Richard Dawkins, Daniel Dennett, and Jerry Coyne. They insist evolution happens by blind random accident. Their devout adherence to Neo-Darwinism omits the latest science, glossing over crucial questions and fascinating details. In the other corner: Intelligent Design advocates like William Dembski, Stephen Meyer, and Michael Behe. Many defy scientific consensus, maintaining that evolution is a fraud and rejecting common ancestry outright. There is a third way. Evolution 2.0 proves that, while evolution is not a hoax, neither is it random nor accidental. Changes are targeted, adaptive, and aware. You'll discover: How organisms re-engineer their genetic destiny in real time Amazing systems living things use to re-design themselves Every cell is armed with machinery for editing its own DNA The five amazing tools organisms use to alter their genetics 70 years of scientific discoveries—of which the public has heard virtually nothing! Perry Marshall approached evolution with skepticism for religious reasons. As an engineer, he rejected the concept of organisms randomly evolving. But an epiphany—that DNA is code, much like data in our digital age—sparked a 10-year journey of in-depth research into more than 70 years of under-reported evolutionary science. This led to a new understanding of evolution—an evolution 2.0 that not only furthers technology and medicine, but fuels our sense of wonder at life itself. This book will open your eyes and transform your thinking about evolution and God. You'll gain a deeper appreciation for our place in the universe. You'll see the world around you as you've never seen it before. Evolution 2.0 pinpoints the central mystery of biology, offering a multimillion dollar technology prize at naturalcode.org to the first person who can solve it.
The Company That Solved Health Care: How Serigraph Dramatically Reduced Skyrocketing Costs While Providing Better Care, and How Every Company Can Do the Same
by John TorinusEven with new health-care policies, one thing is clear: health-care costs will continue to rise dramatically. While individuals may get better coverage, businesses will have the same problem they've had for the last four decades. Health care, one of corporate America's largest expenses, is growing at double-digit rates, and nothing done in Washington will change that. But one medium-size company set out to tame the beast of rising health-care costs, employing best practices and cutting-edge ideas. The results have caused others to sit up and take notice. Serigraph, Inc., a Wisconsin-based manufacturer of decorative parts, and its chairman, John Torinus, did what Washington can't or won't do: reduce cost increases to less than 2 percent while improving the quality of health care for its employees. The implications for corporate America are staggering--the opportunity for genuine reform in an expense category that has been spiraling out of control. Serigraph began its initiative to control health-care costs in 2003, when its annual health-care bill was $5 million and another $750,000 was needed for the projected 15 percent annual increase. The company employed three strategies for reform, each of which can cut the health-care bill by 20 percent to 40 percent--consumer responsibility, the primacy of primary over specialty care and centers of value. Applied in concert with other management methods, these three approaches almost eliminated growth in health-care costs while improving the quality of employee care. The results are documented. They are beyond refute. The Company That Solved Health Care describes the fascinating details of Serigraph's program, and shows how any company can achieve similar results. This book is essential reading for any manager responsible for his or her company's health-care expenses, any academic or thinker involved in the health-care debate and anyone who wants to better understand why health-care costs have been rising and what can be done to achieve price stability while improving patient care.
Making Waves: A Woman's Rise to the Top Using Smarts, Heart, and Courage
by Lisa Lutoff-PerloFollow the incredible career journey of Lisa Lutoff-Perlo, from her stories as an ambitious young woman to President and CEO of Celebrity Cruises to Vice Chairman for External Affairs at Royal Caribbean Group. A shining testament to the value of being an authentic leader and never sacrificing your integrity, Lutoff-Perlo details the ins and outs of her extraordinary 40-year career. She has risen to the top in a male-dominated industry, while refusing to compromise her values and bringing countless others along with her. Along the way, she ultimately transformed and redefined relaxed luxury cruising with the launch of the bold, innovative Edge Series ships in 2018, which drove unprecedented demand for Celebrity Cruises and propelled the brand&’s financial performance. She climbed the corporate ladder from the very bottom and overcame countless obstacles to reach the top of the cruise industry. In Making Waves, Lutoff-Perlo walks readers through her triumphs, hardships, and learning moments. She breaks down her unique leadership style as the first woman to take the helm as President & CEO of one of the Royal Caribbean Group&’s brands that catapulted Celebrity Cruises to heights no one thought possible, simply by caring deeply for people and putting others first. Readers will learn how she used her superpowers to set herself apart from other leaders—leaving guests and employees in awe of her authenticity and kindness. Individuals from all walks of life will take heart and gain insights they can apply to their own lives and careers: to have integrity, to pay it forward, and to make waves, wherever and whoever they are.
P.S. You're a Genius: An Unconventional Guide To Finding Your Innate Gifts (Even When You Feel Like You Have None)
by Kelly TrachDo you feel like you&’re doing it all and it&’s still not enough? Discover your shortcut to success in P.S. You&’re A Genius. After a lifetime of overachieving, aiming to be excellent at everything, and three failed tech startups in Silicon Valley, Kelly Trach was stirred by a simple question: What if I just did what I&’m good at? Now a six-figure business coach, Kelly poses the same question to you: What if you just did what you&’re good at? Despite conventional wisdom, the gifts and experience you need are already innate. Having that &“it factor&” or &“special ingredient&” isn&’t as elusive as you may think. P.S. You&’re a Genius takes you on a self-reflective journey to find your own gifts (especially when you don&’t feel &“gifted&” at all), asking questions like: How are your idols a reflection of your own genius? What are you great at that nobody taught you how to do? How is your darkest shadow your greatest gift? What have you been unexpectedly criticized for? Through these questions and more, you&’ll uncover the ways you naturally excel, relinquish the lie that you&’re not &“good enough,&” and discover how to convincingly convey your value to anyone. In the process, you&’ll unlock the gumption to go after what you really want and ditch the mindset blocks holding you back—because YOU have an inherent genius. You just have to find it.
Breakfast with Einstein: The Exotic Physics of Everyday Objects
by Chad OrzelYour alarm goes off, and you head to the kitchen to make yourself some toast and a cup of coffee. Little do you know, as you savor the aroma of the steam rising from your cup, that your ordinary morning routine depends on some of the weirdest phenomena ever discovered. The world of quantum physics is generally thought of as hopelessly esoteric. While classical physics gives us the laws governing why a ball rolls downhill, how a plane is able to fly, and so on, its quantum cousin gives us particles that are actually waves, "spooky" action at a distance, and Schrodinger's unlucky cat. But, believe it or not, even the most mundane of everyday activities is profoundly influenced by the abstract and exotic world of the quantum. In Breakfast with Einstein, Chad Orzel illuminates the strange phenomena lurking just beneath the surface of our ordinary lives by digging into the surprisingly complicated physics involved in his (and anyone's) morning routine. Orzel, author of How to Teach Quantum Physics to Your Dog, explores how quantum connects with everyday reality, and offers engaging, layperson-level explanations of the mind-bending ideas central to modern physics. From the sun, alarm clocks, and the red glow of a toaster's hot filaments (the glow that launched quantum mechanics) to the chemistry of food aroma, a typical day is rich with examples of quantum weirdness. Breakfast with Einstein reveals the hidden physics all around us, and after reading this book, your ordinary mornings will never seem quite as ordinary again.
The Contemplative Leader: Uncover the Power of Presence and Connection
by Patrick BolandThe most effective leaders are deeply aware of how their presence impacts every dimension of their leadership. This guide shows leaders in any organization how to move beyond the daily noise of your environment and connect with people to bring about change where it matters most. Featuring interviews with world-renowned leaders, from Richard Rohr (contemplative teacher) to Margaret Wheatley (author of Leadership and the New Science) and Matthew McCarthy (former CEO of Ben & Jerry&’s), this book provides a framework for understanding how best to connect with who we are and with those whom we lead. In The Contemplative Leader, psychotherapist, leadership consultant, and executive coach Patrick Boland integrates ancient wisdom with scientific research. He introduces psychological models, anecdotes, reflective questions, and innovative practices that outline how to: Re-envision leadership as something that takes account of the breadth of human experience Uncover the narratives that have shaped us so we can embrace our whole self (false self and true self) Focus on both the financials and the people, the results and the road that gets us there, the personal benefits and the impact on the wider organization and community Whether you are a seasoned leader in need of a reset to connect with what&’s most important, new to leadership and looking for some &“soul&” work to do to develop authentic influence, or seeking to integrate beneficial practices into your active roles inside and outside of work, The Contemplative Leader is a comprehensive guide to shaping relationships and systems to use your power and influence for good.
Leaping to the Stars
by David GerroldNo longer able to return to his home on Earth, Charles Dingillian and his two brothers must choose a new planet to call home. But which one? Charles has come into possession of a prototype HARLIE unit so revolutionary and state-of-the-art that corporations will stop at nothing—including murder—to control it. Earth is in a state of social and economic meltdown. The battle for domination between rival corporations has gone interplanetary. Charles has been at war before: only, that was a personal civil war waged between him and his parents. In an effort to end the strife once and for all, thirteen-year-old Charles took the drastic step of "divorcing" his parents. He and his brothers are now free to do what they choose. Freedom for Charles and his brothers means passage on a starship to a colony Outbeyond. There, they will use HARLIE to help build a better world. But freedom also means exile. From his home. From his friends. From everything he has ever known. And even his chance for a new life on a remote planet is put in jeopardy when a critical malfunction with the HARLIE unit seemingly threatens the integrity of the voyage. However, a faction of passengers on board the Brightliner Cascade may pose an even greater risk. A risk not even an intelligence as powerful as a HARLIE unit can avert.
Irreplaceable: How to Create Extraordinary Places that Bring People Together
by Kevin Ervin KelleyAn Adam Grant Summer Reading Pick 2024Do we still need physical places like grocery stores, restaurants, and office buildings? Or will the &“Replacement Economy&” led by the tech titans and retail giants wipe out these venues in their rapid ascent to unicorn status? What about museums, universities, and performing arts venues? Considering the power of technology today, can&’t we replace these relics with faster, cheaper, and more efficient online tools, apps, and AI? Through engaging storytelling, human behavior insights, and proven design techniques, Kevin Kelley—an attention architect and cofounder of Shook Kelley, a strategic design firm that pioneered the field of &“convening&”—unfolds why physical places are essential to civil society, business, and community. In these pages, he reveals what it takes for brick-and-mortar establishments to attract an audience and maintain a competitive edge in our increasingly digital world, whether you&’re a: Retail leader or institutional manager trying to attract people to your offering while keeping the disruptors at bay Student of design who values social facilitation over object-oriented design Concerned citizen worried about the loss of community and civility Irreplaceable offers a welcomed antidote to the anti-human digital future crushing our main streets and infiltrating every corner of our lives. It provides a comprehensive roadmap for creating human experiences that have the power to convene and bring friends, neighbors, and strangers together in prosocial environments in ways the digital replacements can&’t replicate.
In the Name of the Children: An FBI Agent's Relentless Pursuit of the Nation's Worst Predators
by Marilee Strong Jeffrey L. Rinek"The voice that narrates In the Name of the Children: An F.B.I. Agent's Relentless Pursuit of the Nation's Worst Predators, which Rinek wrote with the journalist Marilee Strong, sounds warm and humane, qualities missing from much crime writing. Their book is a professional job, filled with illuminating details about the day-to-day operations of the bureau." —New York Times Book Review FBI Special Agent Jeff Rinek had a gift for getting child predators to confess. All he had to do was share a piece of his soul . . . In the Name of the Children gives an unflinching look at what it's like to fight a never-ending battle against an enemy far more insidious than terrorists: the predators, lurking amongst us, who seek to harm our children. During his 30-year career with the FBI, Jeff Rinek worked hundreds of investigations involving crimes against children: from stranger abduction to serial homicide to ritualized sexual abuse. Those who do this kind of work are required to plumb the depths of human depravity, to see things no one should ever have to see—and once seen can never forget. There is no more important—or more brutal—job in law enforcement, and few have been more successful than Rinek at solving these sort of cases. Most famously, Rinek got Cary Stayner to confess to all four of the killings known as the Yosemite Park Murders, an accomplishment made more extraordinary by the fact that the FBI nearly pinned the crimes on the wrong suspects. Rinek's recounting of the confession and what he learned about Stayner provides perhaps the most revelatory look ever inside the psyche of a serial killer and a privileged glimpse into the art of interrogation. In the Name of the Children takes readers into the trenches of real-time investigations where every second counts and any wrong decision or overlooked fact can have tragic repercussions. Rinek offers an insider's perspective of the actual case agents and street detectives who are the boots on the ground in this war at home. By placing us inside the heart and mind of a rigorously honest and remarkably self-reflective investigator, we will see with our own eyes what it takes—and what it costs—to try to keep our children safe and to bring to justice those who prey on society's most vulnerable victims. With each chapter dedicated to a real case he worked, In the Name of the Children also explores the evolution of Rinek as a Special Agent—whose unorthodox, empathy-based approach to interviewing suspects made him extraordinarily successful in obtaining confessions—and the toll it took to have such intimate contact with child molesters and murderers. Beyond exploring the devastating impact of these unthinkable crimes on the victims and their families, this book offers an unprecedented look at how investigators and their loved ones cope while living in the specter of so much suffering.
The Dawn Prayer: A Memoir
by Matthew Schrier"What is your name?" asked General Mohammad. "Matthew," I said. I had stopped saying Matt a while ago because it means &‘dead' in Arabic. On New Year's Eve in 2012, Matthew Schrier was headed home from Syria, where he'd been photographing the intense combat of the country's civil war. Just 45 minutes from the safety of the Turkish border, he was taken prisoner by the al Nusra Front—an organization the world would come to know as the Syrian branch of Al Qaeda. Over the next seven months he would endure torture and near starvation in six brutal terrorist prisons. He'd face a daily struggle just to survive. And, eventually, he'd escape. In this gripping, raw, and surprisingly funny memoir, Schrier details the horrifying and frequently surreal experience of being a slight, wisecracking Jewish guy held captive by the world's most violent Islamic extremists. Managing to keep his heritage a secret, Schrier used humor to develop relationships with his captors—and to keep himself sane during the long months of captivity. The Dawn Prayer (Or How to Survive in a Secret Syrian Terrorist Prison): A Memoir is a tale of patriotism and unimaginable bleakness shot through with light . . . of despair and friendship, sacrifice and betrayal, in a setting of bombed-out buildings and shifting alliances. It's the story of the first Westerner to escape al Qaeda—not a battle-hardened soldier, but an ordinary New Yorker who figured out how to set his escape plan in motion from a scene in Jurassic Park. From the prisoners' fiercely competitive hacky sack games and volleyball tournaments (played using a ball made of shredded orange peels and a shoelace) to his own truly nail-biting outbreak, Matthew Schrier's story is unforgettable—and one you won't want to miss.
Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery
by Ryan DusickTwo decades after Songs About Jane, Maroon 5&’s original drummer presents an unflinching examination of fame, anxiety, mental health, and recovery In the nineties, Ryan Dusick and his friends Adam Levine and Jesse Carmichael dreamed about making it big . . . and against all odds, they did. This inside story recounts Maroon 5&’s founding and their road to becoming Grammy-winning megastars, told through the eyes of former drummer Ryan Dusick. He takes readers behind the scenes of the band&’s meteoric rise to success—and the grueling demands that came with it—as well as his personal struggles with anxiety and addiction after his departure from the band. For Maroon 5, fame came with a platinum debut record, jam sessions with Prince in his own living room, and encounters with celebrities such as Jessica Simpson, Justin Timberlake, John Mayer, and Bono. For Dusick, stardom came to an abrupt halt with the devastating loss of his ability to play drums due to chronic nerve damage. Alongside Maroon 5&’s story of camaraderie and pressure, Dusick interweaves his own narrative: a decade lost to liquor and antianxiety medication, his ferocious commitment to recovery, and his current perspective as a professional counselor. With a candor that will speak to anyone who has struggled with mental health, Harder to Breathe moves beyond celebrity to examine the nature of human heartbreak and resilience, and to buoy anyone currently facing similar challenges. Ultimately, Harder to Breathe is a roller-coaster memoir about how making it to the top sent Dusick to the bottom—and how he let go of the past and embraced a new future, one breath at a time.
Take Control of Your Cancer: Integrating the Best of Alternative and Conventional Treatments
by James W. ForsytheCancer rates continue to skyrocket, and the overall survival rate for Stage IV cancer patients in the United States is a grim 2.1 percent. Clearly, the extensive use of expensive, sometimes ineffective toxins in conventional oncology protocols is a failing strategy. Even the few survivors of these harsh slash-and-burn treatments can have dismal quality of life, suffering with ailments such as nerve damage, heart muscle disease, and liver and kidney failure. And unfortunately, many conventional doctors discourage patients from exploring alternative treatment options. A featured doctor in Suzanne Somers' bestselling cancer book Knockout, forty-year oncology veteran James W. Forsythe, M.D., H.M.D, offers a more cost-effective, personalized, and compassionate alternative to traditional cancer treatment in Take Control of Your Cancer: Integrating the Best of Alternative and Conventional Treatments. Dr. Forsythe's integrative approach has yielded an astonishing 46 percent positive response rate in a 500-patient study. In Take Control of Your Cancer, you will find information on all stages of cancer, including: Warning signs of cancer How to pinpoint the causes of cancer and to avoid recurrence Preventative measures such as healthy diet and regular exercise Overview of how to choose what drugs and supplements to use How to take charge of your cancer treatment and maintain a positive attitude Successful case studies of 40 of Dr. Forsythe's Stage IV cancer patients While Dr. Forsythe offers his patients conventional and alternative therapies on their own as well as an integrative option, Take Control of Your Cancer encourages cancer patients and their families to explore their treatment options and look for doctors who personalize treatment for optimal outcomes.
Create Amazing: Turning Your Employees into Owners for Explosive Growth
by Greg GravesAre you considering starting an Employee Stock Ownership Plan (ESOP) or converting your company to an ESOP? Or maybe making the big leap to a 100% employee-owned company? If you want your company to perform at its absolute peak and you want the people who make that happen (you included) to receive the ultimate financial return—that of an owner—Create Amazing is your practical field guide to creating an amazing company and leaving a great legacy. There are more than 10,000,000 employee owners in America today. The results of employees owning a piece of the pie has been proven throughout American history, even before ESOPs became IRS law in 1974. Employees with even a small capital interest in their firms' successes are more likely to stay, have greater loyalty and pride, are willing to work hard, and make more suggestions for improvement. Economic injustice caused by wealth disparity is quickly becoming the hottest debated topic in America especially in combination with the most regressive recession in America's history and the nation's hopeful new commitment to equalizing opportunities across all people. Employee ownership is not the only answer for economic justice but it can be a critical puzzle piece for tens of millions of Americans where the current inherent disadvantage of circumstance stands in their way. Create Amazing demonstrates how ownership can provide the ultimate competitive advantage to a growing company—and the nation. The vast majority of what's been published about employee ownership comes from academe—compelling research from Rutgers, the feds, and several national ESOP associations. Create Amazing puts ESOPs feet-on-the-ground, written by Greg Graves, a CEO who has walked the talk. Graves operated one of the most successful ESOPs in American history. Graves shares: The history of employee ownership in America and the principles of its purpose Why employee ownership is a viable solution fiscally and futuristically What an ESOP is, what it does, and what's happening in Washington, DC, to promote this model How ESOPs work, and how they're structured legally, fiduciarily, and financially A deep dive into the impact of ESOPs on America and on employee owners personally If you're a business owner considering an ESOP start-up or transition to employee ownership, if you are a current employee owner who believes your firm can do more, or if you simply believe that our nation needs a shot of steroids to be both more productive and more just, this is the book that speaks from a real-world, executive-to-executive perspective about the process, the problems (and how to avoid them), and the deliverables. Create Amazing explores how employee ownership—done the right way—sparks an ownership mindset among employees and can be a catalytic force for economic prosperity and corporate endurance.
When Your Partner Has an Addiction: How Compassion Can Transform Your Relationship (and Heal You Both in the Process)
by Christopher Kennedy Lawford Beverly EngelYour partner's addiction takes a toll on both of your lives. That doesn't mean you should turn your back on the person you love. We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true? When Your Partner Has an Addiction challenges the idea that the best chance for recovery—for the addict and their partner—is to walk away. Instead, it makes the revolutionary claim that you, and the love you have for your partner, can be a key part of his or her journey to recovery. Together, addiction activist and bestselling author Christopher Kennedy Lawford and psychotherapist Beverly Engel, MFT, take a fresh look at addiction and codependency—the latest research on what causes them and what the two have in common. Rather than treat addiction or codependency as disease or weakness, When Your Partner Has an Addiction honors the trauma and shame that often lie at their source and shows you how to use your love to combat that shame, allowing you to more effectively support your partner and heal yourself. The research proves that, while you cannot "fix" your partner, you can have a positive impact on their recovery. Whether you suffer from codependency, and whether your partner is already in recovery, When Your Partner Has an Addiction provides you with proven techniques and strategies to drastically improve your relationship and help get your partner the help he needs—without leaving and while taking care of yourself in the process.
Quiet Works: Making Silence the Secret Ingredient of the Workday
by Joseph McCormackWe live—and work—in a world of nonstop noise. It&’s time to reimagine how we work and make silence the secret ingredient. From the time we wake up, our workday starts. We&’re on the smartphone, texting and emailing, scrolling news feeds, jumping on video conference calls. It&’s a 24/7 hamster wheel. Work culture—at the office, hybrid, or remote—is defined by too much information and constant collaboration. There&’s no time and place for thinking alone. In Quiet Works, Joe McCormack proposes a simple, practical, and useful way to work more strategically, and intentionally. You will learn to: Make appointments for quiet, not run from or cancel them Set boundaries to alert others not to disturb or distract you Balance time spent alone in quiet, with time together collaborating Design workspaces that are conducive to quiet Use tools and practices that are realistic and rewarding The noise of constant distractions, interruptions, and digital devices doesn&’t need to defeat us. We can set the conditions for ourselves, colleagues, and organizations to slow down periodically while everything is speeding up. Quiet Works will help you become a stronger professional who is empowered and energized to work in a better, smarter, and more productive way in today&’s competitive, noisy environment.
Wallet Activism: How to Use Every Dollar You Spend, Earn, and Save as a Force for Change
by Tanja Hester2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — SOCIAL/POLITICAL CHANGE 2022 ASJA ANNUAL WRITING AWARD WINNER — SERVICE 2022 NAUTILUS BOOK AWARDS GOLD MEDALIST — SOCIAL CHANGE & SOCIAL JUSTICE 2022 AXIOM BUSINESS BOOK AWARD GOLD MEDALIST — PHILANTHROPY/NONPROFIT/SUSTAINABILITY How do we vote with our dollars, not just to make ourselves feel good, but to make a real difference? Wallet Activism challenges you to rethink your financial power so can feel confident spending, earning, and saving money in ways that align with your values. While we call the American system a democracy, capitalism is the far more powerful force in our lives. The greatest power we have—especially when political leaders won&’t move quickly enough—is how we use our money: where we shop, what we buy, where we live, what institutions we entrust with our money, who we work for, and where we donate determines the trajectory of our society and our planet. While our votes and voices are essential, too, Wallet Activism helps you use your money for real impact. It can feel overwhelming to determine &“the right way&” to spend: a choice that might seem beneficial to the environment may have unintended consequences that hurt people. And marketers are constantly lying to you, making it hard to know what choice is best. Wallet Activism empowers us to vote with our wallets by making sense of all the information coming at us, and teaching us to cultivate a more holistic mindset that considers the complex, interrelated ecosystems of people and the planet together, not as opposing forces. From Tanja Hester, Our Next Life blogger and author of Work Optional, comes the mindset-shifting guide to help you put your money where your values are. Wallet Activism is not a list of dos and don&’ts that will soon become outdated, nor does it call for anti-consumerist perfection. Instead, it goes beyond simple purchasing decisions to explore: The impacts a financial decision can have across society and the environment How to create a personal spending philosophy based on your values Practical questions to quickly assess the &“goodness&” of a product or an entity you may buy from The ethics of earning money, choosing what foods to eat, employing others, investing responsibly, choosing where to live, and giving money away For anyone interested in leaving the world better than you found it, Wallet Activism helps you build habits that will make your money matter.
Fringe Science: Parallel Universes, White Tulips, and Mad Scientists
by Amy Berner Brendan AllisonMore than 7 million viewers are captivated weekly by Fringe, a science fiction procedural in the best tradition of The X-Files with a taut central mythology, rich characters, and it's own laboratory cow. In its weekly cases and its overarching plot, Fringe strikes a compelling balance between the strange and the familiar, and the quirky and the tragic. Fringe Science delves into the science, science fiction, and pseudoscience of Fringe with a collection of essays by science and science fiction writers on everything from alternate universes to time travel to genetically targeted toxins, as well as discussions on the show's moral philosophy and the consequences of playing God.
The Includers: The 7 Traits of Culturally Savvy, Anti-Racist Leaders
by Colette A.M. PhillipsLearn to be a leader who is not simply &“against racism,&” but who actively advocates for diversity, equity, and inclusion as an anti-racist ally. It&’s a simple fact that the people who make policy and oversee government, sports, business, and the arts and entertainment are most commonly white men. Another fact: We cannot achieve meaningful progress if we exclude the very people who have the power to make systemic change. This easy-to-read handbook is free of any attempts to shame, blame, or guilt leaders for the choices they made in the past or privileges they were born with. Instead, readers will learn to view the work they do through a racial equity lens so they can easily and immediately begin making changes. In The Includers, Colette Phillips explores the core qualities that inclusive leaders share: character, cultural intelligence, connections, communications, collaboration, courage, and commitment. With humor and poignance, and backed by research, Phillips shares stories of real Includers: the CEOs, politicians, and public figures—all white male allies—she&’s admired, known, and, in some cases, counseled. For leaders who are ready to do their part and get beyond today&’s &“anti-woke&” rhetoric, this eye-opening guide demonstrates the business imperative of diversity, equity, and inclusion and offers practical, actionable insights from allies and advocates who are willing to listen, learn, and &“lead from behind&” to create sustainable systemic change.
The Great American Recipe Cookbook: Regional Cuisine and Family Favorites from the Hit TV Show
by The Great American RecipeThis beautiful cookbook showcases the best of American regional cooking from the cooks and judges featured in PBS&’ The Great American Recipe In the first season of The Great American Recipe, 10 home chefs representing distinct culinary backgrounds brought with them a rich collection of recipes. Some were secret family recipes passed down through the generations, some were new twists on regional classics, and others were their own deeply personal recipes crafted with love . . . and, together, they represent the dynamic story of America told through the diversity of its food. Now, you can bring all the fun of this new series to your kitchen with more than 100 delicious, easy-to-follow recipes from the cast, host, and judges. These recipes are accessible and taste like home—evoking nostalgia while inspiring you to explore new flavors with your loved ones. Inside, you&’ll find new staples and rediscover family favorites, such as: Southern Smoke Mac and Cheese Red Chilaquiles Rhode Island–Style Fried Calamari Shakshuka with Chive Flatbread Chicken and Waffle Sandwiches Pizza Calabrese L&’Italiano Burgers Crowd-Pleaser Tostadas Korean-Style Meatloaf and Potatoes Cast Iron Ribeye with Blue Cheese and Balsamic Steak Sauce Cranberry White Chocolate Oatmeal Cookies with Sour Cream Frosting Cannoli Dip Packed with amazing dishes and warm personal stories, and illustrated with gorgeous food photography and stills from the series, The Great American Recipe Cookbook is a must-have for fans of the show, food lovers, and every person who believes that food tells the story of who we are.
Enhancing Global Awareness: Paid to Think
by David GoldsmithNot just for the international or global decision maker but for the local "mom-and-pop" operator, too. Understand how you can take the best of the world's best and incorporate it into your daily operations, products and services, and strategic thinking to make the kinds of decisions that separate the extraordinary leaders from their ordinary counterparts. Also learn how to extrapolate from what you read in the papers and see on the news and recognize threats and opportunities that will impact your organization both in the present and in years to come.
Prediabetes: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses
by Jill WeisenbergerPrediabetes can be scary, but it's also an opportunity—an opportunity to "reset," improve your health, and get yourself in better shape than ever. Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for you to help you achieve your health goals. This new, updated edition of the original, reader-approved guide includes even more proven tools to make healthy eating easier than ever—including simple tips for foolproof meal planning, plus even more tasty recipes and meal ideas to cover breakfast, lunch, dinner, and snack time. This comprehensive guide leads you through dozens of concrete steps you can take to reverse prediabetes, reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. You&’ll learn to: Identify your risks for developing type 2 diabetes Set personalized and meaningful behavioral goals Eat for weight loss and greater insulin sensitivity Tweak your favorite recipes to include wholesome foods Start or improve upon an exercise plan Reduce sedentary time Organize and track your progress with tools included in the book Taking an individualized approach to your lifestyle &“reset,&” it allows you to choose your own path to wellness, and maintain a healthful lifestyle so that you can feel better than you have in years.
The Man from Krypton: A Closer Look at Superman
by Glenn YeffethLeading writers discuss, debate, and celebrate the legend of Superman in this anthology, contending that his legend is a truly American myth. Superman was an immigrant with little more than the clothes on his back and raised by simple farmers, absorbing their humble values. He always chose to do the right thing, fighting for truth, justice, and the American way, and represents America at its best. The in-depth analyses of the comics, films and cartoons are at turns funny, philosophical, insightful, and personal, exploring every aspect of the Superman legend.
The Real Madrid Revolution: How the World's Most Successful Club Is Changing the Game—for Their Team and for Football
by Steven G. MandisReal Madrid&’s innovative, modern strategies may not only keep them on top—but save soccer itself. Featuring behind-the-scenes coverage and expert analysis, this book gives fans an up close and personal look at one of the world&’s most legendary teams during a major crossroads for the sport. Former Columbia Business School adjunct professor Steven G. Mandis, who analyzed Real Madrid&’s path to success in The Real Madrid Way, returns to examine how the club is coping with systemic changes in the sport of soccer and innovating the sport in the process. Founded in 1902 and granted a royal title by the king of Spain in 1920, Real Madrid Club de Fútbol went onto become the world&’s most valuable sports team (by revenue), most popular sports team (by social media followers), and most successful sports team (by number of trophies). But today, this legendary, member-owned soccer team faces significant challenges, including: Soccer losing the global entertainment battle against other sports and platforms The proliferation of closely government-related, private equity, and multi-club ownership models—while Real Madrid are a not-for-profit club owned by 92,000 members The financial dominance and further separation of the English Premier League, the so-called &“NBA of football&” The conflicts of FIFA and UEFA being both regulators and hosts of tournaments A more congested schedule, leading to a glut of matches and more player injuries Players who earn more from endorsements than from playing the game An explosion of media platforms that enable a young generation of global fans to watch and engage with sports and entertainment in new and nontraditional ways With their top-tier status, not to mention the supremacy of their sport, hanging in the balance, Real Madrid&’s trademark passion and values have never been more important. The Real Madrid Revolution showcases what it takes to stay on top when external forces are not working your favor—and how to innovate to be stronger than ever.