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The Middle of Nowhere (The Star Wolf Series #3)
by David GerroldWith an introduction by Spider Robinson The Morthans were physically and mentally superior. Descended from humans, they were now, literally, &“more-than" human … and considered the human race to be little better than animals. They would stop at nothing to conquer the remaining human-controlled worlds. Docked for repairs after a harrowing battle with a Morthan ship, Jonathan Korie and his crew discover they have a Morthan imp aboard— a Morthan weapon so quick they have no chance of catching it, so clever they have no hope of outsmarting it and so deadly they have no choice but to try.
Your Company Sucks: It's Time to Declare War on Yourself
by Mark StevensIt's every businessperson's nightmare: his or her company is failing, dysfunctional, stuck in neutral, and is disappointing overall, from the finances to the customer feedback. Put bluntly—but candidly—the company sucks. That's the bad news. The good news is that it doesn't have to be that way. Every business can rebound from its lows, regain its momentum, thrill its customers, and be the source of pride and profits its owners and shareholders seek. This U-turn must begin with you, the owner or senior manager, declaring war on yourself. By facing the fact that the malaise is the business suffers from ultimately is your responsibility and your doing, and even more important, will not be rectified unless you take the lead. Face the hard truth. Take the difficult actions. Demonstrate determination, creativity and resolve. Your Company Sucks pulls back the curtain on business performance. To reveal the four real-world reasons businesses decline, to identify them as red flags, and to provide a powerful and innovative methodology to transition from failure to flourish. Mark Stevens reveals that there are not thousands of reasons businesses fail. The reasons fall under four major categories: 1. rudderless leadership 2. the lust-to-lax syndrome 3. incompetence 4. conventional thinking Identifying and addressing the reasons for your company's failure is the focus of the war. This insightful book shows that the key to long-term business success is for the leader to declare war on him/herself so that the company never rests on its laurels. It also demonstrates how customer satisfaction is a curse in disguise. You don't want to satisfy your customers—you want to thrill them.
A Touch of the Madness: How to Be More Innovative in Work and Life . . . by Being a Little Crazy
by Lawrence KasanoffLegendary movie producer Larry Kasanoff knows firsthand that massive success requires taking big risks—it paid off for him with blockbusters Terminator 2: Judgment Day and Dirty Dancing, and other feature films. Now, he&’s sharing behind-the-scenes stories and hard-won wisdom to help creatives thrive in any industry. Larry will be the first to tell you that excelling in any creative field requires taking big risks. It means embracing your crazy side: the most unique, boldest, and bravest part of you, and your greatest asset when it comes to creating something truly original. In A Touch of the Madness, Larry uses firsthand memories from working on some of Hollywood&’s biggest blockbusters, including Terminator 2: Judgment Day, Platoon, True Lies, Dirty Dancing, and the Mortal Kombat film series, to show you the three principles that form the foundation of a thriving career in any industry: Create a great idea that will excite your audience Ask as many times (and as many people) as it takes to get a &“yes&” Play while you work—don&’t forget to have fun Companies and organizations tend to be comfortable with the tried and true. But customers are attracted to what&’s new, different, and better. To be innovative, you have to be a little crazy. A Touch of the Madness will help you embrace your wildest creative impulses and live your dreams—without anyone holding you back.
Networking Is a Contact Sport: How Staying Connected and Serving Others Will Help You Grow Your Business, Expand Your Influence -- or Even Land Your Next Job
by Mike Yorkey Joe Sweeney* New York Times Bestseller * #1 USA Today's Bestseller * #2 Wall Street Journal Bestseller Bring your A game to Networking! How did Joe Sweeney… …get Bob Costas to come to Milwaukee (in the middle of winter)? …become the &“wingman" to the archbishop of New York City? …take Brett Favre's off-the-field income from $65,000 to more than $4 million? The answer is simple. Networking. Master networker Joe Sweeney shares his networking secrets from a long and successful career as a business owner, sports agent and executive and investment banking consultant. His first secret: master networkers are focused on giving, not getting. With today's difficult economy and uncertain workplace, networking has never been more important. Sweeney's simple but effective 5/10/15 networking plan will give you a leg up in the current job market, help you stay employed, or, if you've been laid off, find your next job. The cliché that who you know is more important than what you know has never been truer. Sweeney illustrates his insights with dozens of helpful examples from his own life (along with a few fascinating insider sports stories). With special sections on networking for women and minorities, insights into the usefulness (and handicaps) of social networking sites, how to get (and why you need) a wingman and profiles of other master networkers, Networking Is a Contact Sport is a practical and essential guide for anyone who wants to get ahead in today's economy.
The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight
by Lani MuelrathIt's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan—until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your transition into eating plant-based a fun and (ful)filling experience! Award-winning teacher, transition strategist, fitness expert and dietary coach Lani Muelrath has been on her own plant-based journey for more than 40 years and has helped thousands of clients lose weight and live more healthy and plant-filled lives. Here, she brings that experience to you, backed by scientific evidence. In this comprehensive, foolproof, and accessible five-step guide, Muelrath will empower you as you make your own dietary transition: Step 1: Awakening: Discover your "why" for eating plant-based Step 2: Scout: Assemble what you need for plant-based eating basics Step 3: Rookie: Increase the presence of plant foods on your plate with specific strategies and systems Step 4: Rockstar: Take your newfound plant-based eating success on the road and to social and family situations Step 5: Champion: Sharpen your skills for long-term plant-based living success In addition, in The Plant-Based Journey, Muelrath explains how exercise and your mindset support dietary change, and she also shares more than 20 recipes along with meal plan templates and ready-in-minutes meals that will have you pulling together delicious and satisfying meals with ease. Whether you're a plant-based newbie looking to shed pounds or a seasoned vegan in search of fresh inspiration and navigational skills, The Plant-Based Journey is your essential, definitive guide—for a healthier, trimmer you.
The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You
by Victoria Moran JL FieldsWhen someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: PB&J Sammie Smoothie Sweet Red Chili Potato Skins Pepperoni Pizza Puffs Avocado-Cucumber Soup Cranberry-Kale Pilaf Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.
When the Uncertainty Principle Goes to 11: Or How to Explain Quantum Physics with Heavy Metal
by Philip MoriartyThere are deep and fascinating links between heavy metal and quantum physics. No, really! While teaching at the University of Nottingham, physicist Philip Moriarty noticed something odd, a surprising number of his students were heavily into metal music. Colleagues, too: a Venn diagram of physicists and metal fans would show a shocking amount of overlap. What's more, it turns out that heavy metal music is uniquely well-suited to explaining quantum principles. In When the Uncertainty Principle Goes to Eleven, Moriarty explains the mysteries of the universe's inner workings via drum beats and feedback: You'll discover how the Heisenberg uncertainty principle comes into play with every chugging guitar riff, what wave interference has to do with Iron Maiden, and why metalheads in mosh pits behave just like molecules in a gas. If you're a metal fan trying to grasp the complexities of quantum physics, a quantum physicist baffled by heavy metal, or just someone who'd like to know how the fundamental science underpinning our world connects to rock music, this book will take you, in the words of Pantera, to "A New Level." For those who think quantum physics is too mind-bendingly complex to grasp, or too focused on the invisibly small to be relevant to our full-sized lives, this funny, fascinating book will show you that physics is all around us . . . and it rocks.
Women Who Love Vampires Who Eat Women: Gender Dynamics and Interspecies Dating in Mystic Falls: An Essay on The Vampire Diaries
by Sarah Rees BrennanFrom A Visitor's Guide to Mystic Falls: Your Favorite Authors on The Vampire Diaries: Sarah Rees Brennan analyzes the effect of being a young, human woman involved with vampires in The Vampire Diaries. UPDATED from the original essay with Sarah Rees Brennan's thoughts on The Vampire Diaries seasons two and three!
Through the Eye of the Tiger: The Rock n' Roll Life of Survivor's Founding Member
by Jim Peterik Lisa Torem"Hey, yo, Jim . . . This is Sylvester Stallone. Give me a call . . ." It was these words that would set Jim Peterik on the road to rock 'n' roll immortality. After he and his Survivor bandmates recorded "Eye of the Tiger" for the Rocky III soundtrack, the song would go on to earn a Grammy, an Oscar nomination, reach triple platinum status—and become one of the most recognizable tunes in music history. But there's much more to the story of Survivor and its founding member, Jim Peterik, than meets the eye. As one of the most prolific songwriters of his generation, Peterik has cowritten songs with some of the most famous bands and artists of our time, including 38 Special ("Caught Up in You," "Hold on Loosely"), Sammy Hagar ("Heavy Metal"), The Beach Boys, The Doobie Brothers, REO Speedwagon, Cheap Trick, and many more. Now, for the first time, Peterik is sharing his stories. Filled with tales from Peterik's life in rock 'n' roll, Through the Eye of the Tiger documents his early days of success with The Ides of March ("Vehicle"), through the often torturous power struggles within Survivor, and the giddy highs that accompany a trail of worldwide hits. From going to a party in Led Zeppelin's hotel room (and turning right back out the door) to escorting a disoriented Janis Joplin back to her hotel room after opening her show in Calgary, Peterik's accounts will surprise and delight. Through the Eye of the Tiger is more than just a memoir of a songwriting legend; it's a classic rock 'n' roll story told through the eyes of someone who has lived through it all—and through the Eye of the Tiger.
Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care
by John G. West Maralys WillsAre you doing everything you can to make sure your breasts are healthy? If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best. In the United States this year, more than 40,000 women will die from breast cancer. Dr. John G. West wants to help you avoid becoming part of that statistic through preventative methods and screenings. And for women who are diagnosed, Dr. West provides guidance and wisdom to make the best possible treatment decisions. For nearly 20 years, Dr. West has focused on giving his patients the best care possible when they show up for diagnosis or treatment. The question he gets most often from his patients is: "What would you tell me if I were your wife or daughter?" Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care is the answer. Drawing from the latest scientific findings in the field of breast care, Dr. West outlines the things most women don't know about screening, like when you should insist on an ultrasound instead of only relying on mammogram results or how to determine if you should get genetic testing—and what it can and cannot tell you about your cancer risk. He lets you know exactly what kind of pain is normal and what should be investigated further. Dr. West even offers lifestyle advice to help lower your risk factors; things as small as how often you exercise or where you carry your cell phone can have an impact on your future health. Prevent, Survive, Thrive provides clear, accurate guidelines for prevention and early detection—letting you take control of your health.
The Real Madrid Way: How Values Created the Most Successful Sports Team on the Planet
by Steven G. MandisThe untold story of Real Madrid: one of the most incredible turnarounds in sports and business history. Real Madrid is the most successful sports team on the planet. The soccer club has more trophies than any other sports team, including 11 UEFA Champions League trophies. However, the story behind the triumph goes beyond the players and coaches. Generally unnoticed, a management team consisting mostly of outsiders took the team from near bankruptcy to the most valuable sports organization in the world. How did Real Madrid achieve such extraordinary success? Columbia Business School adjunct professor Steven G. Mandis investigates. Given unprecedented behind-the-scenes access, Mandis is the first researcher to rigorously ana- lyze both the on-the-field and business aspects of a sports team. What he learns is completely unexpected and challenges the conventional wisdom that moneyball-fueled data analytics are the primary instruments of success. Instead, Real Madrid's winning formula both on and off the field, from player selection to financial management, is based on aligning strategy with the culture and values of its fan base. Chasing the most talented (and most expensive) players can be a recipe for a winning record, but also financial disaster, as it was for Real Madrid in the late 1990s. Real Madrid's management believes that the club exists to serve the Real Madrid community. They discovered that its fans care more about why the team exists, how their club wins, and whom it wins with versus just winning. The why, how, and whom create a community brand and identity, and inspire extraordinary passion and loyalty, which has led to amazing marketing and commercial success—in turn, attracting and paying for the best players in the world, with the values the fans expect. The club's values and culture also provide a powerful environment for these best players to work together to win trophies. The Real Madrid Way explains how Real Madrid has created and maintains a culture that drives both financial and on-the-field success. This book is an engrossing account of the lifetime of one of the greatest clubs in the most popular sport in the world, and for business and organization leaders, it's an invaluable inside look at a compelling alternative model with lasting competitive advantages that can deliver superior and sustainable returns and performance.
Evangelpreneur, Revised and Expanded Edition: How Biblical Free Enterprise Can Empower Your Faith, Family, and Freedom
by Josh TolleyThe truth shall set you free. Ignoring it will cost you a fortune. It has become clear that we are living a lie, and it has brought devastating results: Bankruptcy among churchgoers is equally as high as those who don't attend. Financial misconduct is destroying marriages, families, individuals, and churches. A record number of churches are in foreclosure. The church teaches us it's normal to have student loans, car payments, mortgages, and credit cards. It calls poverty a curse but isn't doing much to correct the problem, and it focuses on tithing and the elimination of personal debt—but debt elimination is not enough. Wouldn't you rather thrive in your finances and live the life God has called you to? Evangelpreneur will teach you: How to get your financial life to line up with your faith life How to save your family and your church from financial ruin How to recognize if God is calling you to entrepreneurship How to use proper financial practices to lead people to salvation and do God's work on earth For too long, the faithful have been held hostage by false teaching, bad teaching, and the poor practice of good teaching. It's time to break free from the bondage tied to financial issues and become an Evangelpreneur.
Unstoppable Mindset: How to Use What You Have to Get What You Want
by Alden MillsLearn how to harness the power of your mind to achieve your goals from a Navy SEAL. Activate your unstoppable potential with this proven mindset formula. What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible. A three-time Navy SEAL platoon commander, CEO of an Inc. 500 company, Division I athlete, top-ranked public speaker, and a father of four boys with a deep passion for helping people realize their dreams, Alden Mills has identified a step-by-step process he calls mindsetting, to help you build the mental toughness to succeed. In Unstoppable Mindset, Mills reveals the strategies that have helped thousands of people around the world to: Train your brain to succeed Dream up unstoppable goals Overcome the 3 obstacles to success—starting, failing, and tiring Build your own goal teams to surround yourself with positive support Identify and Harness the power of your thoughts, focus, and beliefs Develop daily action plans Activate your potential at will You are so much more capable than you realize. Packed with personal stories and easy-to-remember tools to create a concrete action plan for success, Unstoppable Mindset is an essential guide for anyone who is ready to make their dreams a reality.
Never Ride a Rollercoaster Upside Down: The Ups, Downs, and Reinvention of an Entrepreneur
by Jeff Smulyan"A nicely balanced personal and practical book of corporate reflections and hard-won business lessons." —Kirkus Reviews What is it really like to be an entrepreneur? After nearly fifty years of building a successful media company, founder of American all-sports radio Jeff Smulyan shares with candor and humor just how many bitter failures come with each great victory along the way. For founder and CEO of Emmis Communications Jeff Smulyan, the path to success has been anything but straightforward. When you&’ve owned a Major League Baseball team, started America&’s first all sports radio station, created the world&’s two largest hip hop radio stations and managed everyone from David Letterman to Ken Griffey Jr. and Don Imus and even been nationalized by an ally of Vladimir Putin, you&’ve seen the rollercoaster ride of an entrepreneur from every side. Aspiring entrepreneurs, radio and media industry insiders, and avid sports fans alike will appreciate Smulyan&’s honesty as he shares the countless lessons he&’s learned from decades of entrepreneurship. Smulyan offers readers priceless insight into navigating the twists and turns of growing a business and teaches how to build a culture based on both trust and humor—the essential keys to surviving almost anything. Never Ride a Rollercoaster Upside Down details Smulyan&’s journey: from taking over his cousin&’s failing country music radio station and founding his own company, to purchasing and then selling ownership of the Seattle Mariners and guiding his company through the Golden Age of Radio. Alongside his humorous, eventful, and dramatic stories, Smulyan presents valuable pointers and tips—for anyone else brave enough to try their own hand at starting a business. The journey to booming business is a rollercoaster. Learn from someone who has experienced all the ups and downs—and knows that what&’s most important is to hold on while keeping your sense of humor intact.
Successfully Navigating Your Parents' Senior Years: Critical Information to Maximize Their Independence and Make Sure They Get the Care They Need
by Star BradburyNo matter your parents&’ age or stage of life, this comprehensive guide walks you step-by-step through developing a flexible, proactive plan that will allow you to make the most informed decisions for your parents&’ well-being—and your own. Millions of Americans are in an active caregiver role or will be in one in the future, yet few have a solid plan for the inevitable challenges of aging. Whether your parents are in their 60s or their 90s, and whether they have years of health ahead of them or already need more support, Successfully Navigating Your Parents&’ Senior Years provides the framework and information you need to prepare for and handle with confidence the changes to come. The responsibility of caring for an aging loved one is often daunting—and when trouble hits, the sudden barrage of questions you face can be overwhelming. Have your parents executed their Advance Directives? Do you know what to look for in a senior community (and how to ensure a spot is available when you need it)? If your parents want to stay in their home, what can you do to ensure their safety? Certified aging life care specialist and CEO of Senior Living Strategies Star Bradbury draws on her 25 years of experience in senior living to bring you an up-to-date, comprehensive guide to navigating the tricky waters ahead—starting with putting a plan in place now that maximizes your parents&’ independence while providing them with the support they need. Successfully Navigating Your Parents&’ Senior Years covers: How to bring up sensitive topics with your aging parents Steps you can take to keep your parents safely independent in their own homes for longer Red flags that indicate your parents may need more help Senior living options and the key questions to ask in choosing any kind of retirement community Alternative living arrangements to consider for aging parents, such as senior roommates, cohousing, and/or niche retirement communities How to get help paying for your parents&’ medical care (you have more options than you think!) Legal and financial documents to have on hand in case of a sudden medical emergency Insider tips, helpful checklists, and more Don&’t wait for a crisis to begin planning for the future. Successfully Navigating Your Parents&’ Senior Years is an indispensable blueprint that will give you the tools and knowledge you need to advocate for your parents when they need you most.
Not Today: The 9 Habits of Extreme Productivity
by Mike Schultz Erica SchultzWhen their five-year-old son fought for his life, business leaders Erica and Mike Schultz learned a new way to live, work, and succeed—discovering how to achieve extreme productivity with heart and purpose. Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. The same year, his parents launched their business, and they had to keep it going strong, even while living full-time at the hospital for months on end. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family—along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do differently than everyone else, and went on to create The Productivity Code—a new approach to productivity that has helped tens of thousands of people manage their time for greatest effectiveness, fulfillment, and happiness. Now, Erica and Mike reveal the 9 Habits of Extreme Productivity along with easy-to-apply techniques, including: How to stay focused—and positive—even in difficult times Clearly defining your motivations through written goals and four-three-four planning Helpful hacks to stop procrastinating How to disrupt unproductive thought cycles and break bad habits for good Changing your mindset to prioritize time doing things you love Setting boundaries and saying no to tasks that don't serve you Tricks to become impossible to distract Working in powerful planned "sprints" to get in the zone Finding ways to refuel your mental and physical energy Resetting and correcting when you've gone off course Interweaving their son's poignant story with effective productivity and happiness strategies, Not Today shows how anyone can better manage their time—while living a more energetic and meaningful life.
This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
by Kim ShapiraQuit your on-again, off-again relationship with dieting for good—and become healthier and happier than ever. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free—but you shouldn't have to. In fact, you don't have to. It&’s time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You&’re Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body. Kim&’s refreshing approach will help you: Lose weight—or maintain your current weight Resolve blood pressure issues Improve your energy levels Reframe your beliefs about food and why you eat Identify foods that don&’t love you back Manage your emotions in authentic, healthy ways Food should be a source of joy and nourishment in your life—not stress—and This Is What You&’re Really Hungry For will help you get there. Featuring a foreword by Kaley Cuoco, this will be the last &“diet&” book you ever need—without ever asking you to go on a diet.
Film School: The True Story of a Midwestern Family Man Who Went to the World's Most Famous Film School, Fell Flat on His Face, Had a Stroke, and Sold a Television Series
by Steve BomanOne L meets You'll Never Eat Lunch in This Town Again In this comic and moving and completely true tale, Film School reveals what life is like at the elite school that trained Hollywood's biggest names. When Midwestern journalist Steve Boman applied to the University of Southern California's vaunted School of Cinematic Arts, the world's oldest and most prestigious film school, he had more than a few strikes against him: His wife was recovering from thyroid cancer. His beloved sister had just died of leukemia. He lost his job. He had three young children. He was in his late 30s…. And he had no experience in filmmaking. As Boman navigates his way through USC's arduous three-year graduate production program, he finds that his films fall flat, he's threatened with being kicked out of the program and he becomes the old guy no one wants to work with. Defeated, he quits and moves back to the Midwest to be with his family. After he is urged by his wife to reapply, he miraculously gets in for a second time...only to have a stroke on the first day of classes. But instead of doing the easy thing – running away again -- Boman throws caution to the wind and embraces the challenge. He slowly becomes a gray-haired Golden Boy at USC with films that sparkle. And then he does the impossible: While still in school, for a class project, he dreams up a television series that CBS catches wind of and develops into THREE RIVERS, a primetime Sunday night show. This story of challenge and triumph—and what it takes to make it in the world's most famous film school—is a must-read for anyone aspiring to become a Hollywood great or anyone just looking for a good story.
The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
by John D. Day Matthew LaPlante T. Jared BunchMost doctors will tell you that there isn't much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologists and a-fib specialists John D. Day and T. Jared Bunch disagree. Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research—one most physicians are unaware of—shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures. And for those in whom these remedies are insufficient or not tolerated, new procedures, in combination with biomarker and lifestyle optimization, may offer lifetime remission from atrial fibrillation and its devastating consequences. In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients. The effectiveness of their plan has been proven through countless medical studies. And now, in The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life, they share that plan with you. If you're looking for a drug-free solution to your atrial fibrillation, or have a family history of atrial fibrillation and don't want to suffer the same fate, The AFib Cure is for you. Let The AFib Cure show you how to live longer, healthier, free from medications, and free from the fear of atrial fibrillation overshadowing your life.
Muscular Portfolios: The Investing Revolution for Superior Returns with Lower Risk
by Brian LivingstonMuscular Portfolios is here to change the investing game — and help you leave stress behind with a stronger, smarter approach to investing. For decades, the financial services industry has sold risky investments, claiming that this was the only path to large gains. But this strategy is highly vulnerable to big losses that can devastate your portfolio. Today, there's a better approach. It combines the latest academic research in finance with the new ultra-low-cost index funds (exchange-traded funds). The result is an approach that provides market-like returns with dramatically smaller losses and requires only 15 minutes a month or less. Muscular Portfolios lays out the basic principles of this kind of investing so you can manage your own money successfully — without turning it into your second job. Investigative journalist Brian Livingston takes you behind the curtain of Wall Street and lays out a game-changing approach to investing: Muscular Portfolios, which are easy-to-use financial strategies you can set up yourself, even if you have no investment experience at all. Filled with helpful illustrations, compelling evidence, and simple, no-nonsense instructions, Muscular Portfolios is a resource, not a sales pitch. There are no financial products to buy, no secret formula to pay for. Everything is fully disclosed in bite-sized steps — and on a totally free website — that you can start using today to grow your wealth. Driven by cutting-edge investment research and backed by extensive market testing, Muscular Portfolios will revolutionize investing for families and individual investors.
Go Be Kind: 28 1/2 Adventures Guaranteed to Make You Happier
by Leon LogothetisYou only have to change one life in order to change the world. The question is: Are you ready? Go Be Kind isn't just a journal or another how-to guide to creating the life you want. It's a series of daily adventures that will help you rediscover the greatest human gift—kindness, which inspires interpersonal connection and is the most rewarding way to lead a more magnificent life. Created by Leon Logothetis, host of The Kindness Diaries on Netflix, this life-changing book is filled with highly classified missions, treasure hunts, dream dates, awkward moments, and daily adventures that are guaranteed to change your life. You will step outside of your comfort zone. You will become best friends with total strangers. Some of the adventures can be done while you're falling asleep at night. Some of them will open your eyes to things you've never seen before. And all of them are really easy. It might take 28 ½ days. It might take 11. Or you can take all the time you need (the adventure is up to you). This adventure is about to change your life. And someone else's, too . . . Because once we start being kind, we realize that there is no faster way to happiness. It will change how you see the world, how you connect with other people, and how you connect with yourself. And it starts with you. Let's do it. #gobekind
Smart Pop Explains Peter Jackson's The Lord of the Rings and The Hobbit Movies
by Peter Jackson’sReturn to Middle-earth ahead of Amazon Prime's new series The Lord of the Rings: The Rings of Power If you&’re feeling lost on the way to Mordor, let Smart Pop be your guide—literally, with this handy crash course into the cinematic world of Hobbits and Orcs and Elves (oh my!) It&’s easy for new fans to get overwhelmed by the sprawling mythology and complexity of the six films that make up Peter Jackson&’s epic trilogies. Unlike encyclopedias and guides that offer diehard J.R.R. Tolkien fans trivia, details, and deep dives into every on-screen moment, this first-of-its kind explainer is an easy, fun, and accessible introduction to the characters, plots, and interconnected stories that make up one of the greatest pop culture franchises of all time. Smart Pop has all of your burning questions covered: Who is Frodo? Why are there so many rings? When did Gandalf the Grey have time to change outfits and become Gandalf the White? Why does everyone love Gollum even though he&’s a bad guy? And more! As the perfect and unauthorized resource to keep on hand when rewatching the films for the first—or tenth time, or as a primer for the upcoming live action series, Smart Pop Explains Peter Jackson&’s The Lord of the Rings and The Hobbit Movies to you like no one could!
Please Stop Laughing at Us... (Revised Edition): The Sequel to the New York Times Bestseller Please Stop Laughing at Me...
by Jodee BlancoAs a sequel to the New York Times bestseller Please Stop Laughing at Me..., the 2007 release of Jodee Blanco's Please Stop Laughing at Us... received deserved attention for demanding an end to school bullying once and for all, and for supplying parents, educators, and targeted students with the tools and skills needed to do so. In this 2011 revised edition, Please Stop Laughing at Us...One Woman's Inspirational Story Continues includes the same powerful message that Blanco is respected and known for, with new material, including strategy guides for parents and educators, new material, including a Q&A for parents and educators, updated information on university bullying in light of recent news events, and a touching epilogue. Please Stop Laughing at Us...is the story of America's rejected and bullied students from the perspective of the one person with unprecedented access to the truth about what's going on in our schools. Blanco exposes both the strengths and vulnerabilities of a nation too clouded by rhetoric and self-defense to understand what really needs to be done.
Get the Meeting!: An Illustrative Contact Marketing Playbook
by Stu HeineckeWhat's the one critical networking skill that can make or break your career? Your ability to Get the Meeting! Hall-of-Fame-nominated marketer and Wall Street Journal cartoonist Stu Heinecke's innovative concept of Contact Marketing—using personalized campaigns to create alliances with executive assistants and reach the elusive VIPs who can make or break a sale, with response rates as high as 100 percent—has helped professionals around the world open more doors in their careers and reach new heights of success. Now, in Get the Meeting!, Heinecke, author of the groundbreaking How to Get a Meeting with Anyone, shares the latest tips, tools, and tactics to help readers break through to their top accounts in the most effective ways possible. With more than 60 fully illustrated case studies and tactical examples, this new book takes you inside successful contact marketing campaigns—from strategy, through execution, to results—and forecasts the contact marketing campaigns of the future based on cutting-edge technology. Full-color photography and in-depth interviews with the campaigns' designers provide unparalleled insight into how to get those critical conversations that can change your life. Plus, step-by-step how-to sections help you get started creating your own contact marketing campaigns. From Hollywood to the search for Amazon's HQ2, from a surprising new Contact Marketing model, to "Pocket Campaigns," which could replace traditional business cards, and persistence elements that run throughout a sales cycle, and from LinkedIn to virtual reality, Get the Meeting! will spark your imagination and give you the tools you need to get the meetings—and life-changing results—you always wanted.
Lead with Heart: Transform Your Business Through Personal Connection
by Patrick Sweeney Tom GartlandIf you want your company to thrive, you need to break one of the oldest unwritten rules of leadership. Leaders in nearly every industry have learned to keep a professional "distance" between themselves and the people who report to them—to avoid getting too close or too personal. This unwritten rule of leadership is pervasive and quietly destructive, and, little by little, keeping ourselves at arm's length destroys trust, collaboration, and the very fabric of organizations. When Tom Gartland became president of Avis Budget Group, North America, he wanted the corporate culture to become more "open and connected"—so he started with himself. His message was "business is personal—very personal." As he grew closer and connected more with those he was leading, he became a more effective leader, and those around him were inspired to create unprecedented results. Tom found that when we truly open up and care about the people we work with, we can transform organizations into sanctuaries where people feel a deep connection to one another, a profound sense of being part of an important mission, and extraordinary engagement in their work. The result? Employees who feel valued generate exceptional profits. After applying this business philosophy at Avis, not only did Tom see an increase in employee morale, he also saw a significant increase in the company's bottom line. In Lead with Heart, Tom provides an unconventional approach to business leadership, including advice and strategies on how to open yourself up as a leader, recognize potential in your employees, and increase employees' trust in you and the company. Lead with Heart is the revolutionary leadership book that will help managers and employees at all levels grow their businesses by connecting, honestly and meaningfully, with the people they lead.