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Complete Reiki: The All-in-One Reiki Manual for Deep Healing and Spiritual Growth
by Karen FrazierThe complete Reiki reference for a new generation of healersReiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with Complete Reiki, the all-in-one Reiki resource for deep healing and spiritual growth.Think of this book as your wise Reiki teacher, guiding you through your Reiki journey to spread healing to others. This comprehensive guide features straightforward and inclusive training that's accessible and approachable by all, with informative illustrations and instruction that make this book perfect for Reiki students of any age or background.With Complete Reiki, you can:Learn the history—Modern Reiki is a mix of Japanese, Western, and nontraditional Reiki; this book will walk you through the history of the practice and its influential figures.Master all levels—Study the three levels of Reiki—First Degree, Second Degree, and Master-Teacher Reiki— and train from novice to adept.Explore illustrated guides—Find visual references for Reiki symbols, hand positions, and physical healing sequences to perform energy healing on yourself and others.The guidance you need is now all in one place, with a Reiki book that covers what any practitioner needs to know.
20th Century African American History for Kids: The Major Events That Shaped the Past and Present (History by Century)
by Margeaux WestonShow kids ages 8 to 12 how Black Americans shaped US history in the 20th centuryFrom fighting against discrimination to changing the landscape of art and music, discover the incredible ways that Black Americans influenced the world we live in today. Spanning the 1900s through the 2000s, this journey through history introduces kids to the struggles and triumphs of Black people in the United States through 30 defining moments of the 20th century.Over the course of five easily digestible "eras," kids will learn about the founding of the NAACP, the Harlem Renaissance, the Tulsa Race Massacre, the March on Washington, the rise of the Black Power Movement, Jesse Jackson's voter registration drive, and more.Go beyond other American history books for kids with:An event-driven approach—A focus on putting things into context, not just memorizing names and numbers, allows kids to engage with history.Key callouts—Handy sidebars call special attention to important information and inspiring, influential Black history makers.Clear explanations—Each event is explored in a straightforward manner that makes it easy for kids to understand what occurred and why.Help kids discover the many ways that Black Americans have shaped the world they live in today.
North American Bird Watching for Beginners: Field Notes on 150 Species to Start Your Birding Adventures
by Sharon StitelerLearn how to identify 150 North American birds—your new summer hobbyFrom the tiny ruby-throated hummingbird to the powerful bald eagle, there's a fascinating variety of unique and beautiful birds that call North America home. This compact field guide is the perfect introduction to birding. You'll find essential information about 150 North American species and expert advice on how to get started on your bird-watching journey.Dive into the perfect summer activity with:The basics of bird watching—Learn important birding terminology, what equipment to have on hand, and how to log and submit your bird sightings.Complete bird profiles—Discover full-color photos and need-to-know details about each species' appearance, behavior, and population range.Easy-to-find information—This book's simple organization makes it the ideal companion for your bird watching adventures, with clearly marked sections for common backyard birds, songbirds, shorebirds and waterbirds, and raptors.Get to know your feathered neighbors this summer with this field guide to the birds of North America.
Latch: A Handbook for Breastfeeding with Confidence at Every Stage
by Robin KaplanLatch is a judgment-free guide to breastfeeding that will teach you exactly what you need to know to meet your own personal breastfeeding goals.Early motherhood is a time of great joy. It can also be filled with new stressors—chief among them: breastfeeding. In Latch: A Handbook for Breastfeeding with Confidence at Every Stage, International Board-Certified Lactation Consultant, Robin Kaplan, addresses specific breastfeeding concerns, allowing you to feel empowered while breastfeeding and overcome challenges as they arise. After working with countless mothers who have felt unique in their breastfeeding challenges, and as the mother of two who overcame breastfeeding challenges of her own, she knows how deeply personal breastfeeding is.Compassionate and supportive, Latch covers the most pressing topics at each stage of breastfeeding and will teach you to:Establish successful breastfeeding early on with attention to breastfeeding positions, latch, mom's wellbeing, milk supply, supplementation, and pumpingBreastfeed through lifestyle changes such as returning to work, transitioning to bottle-feeding, supplementation, reducing nighttime feedings, and introducing solidsWean your baby/toddler from breastfeeding including emotional preparation, reducing feedings, and guidance for when your child tries to nurse againComplete with breastfeeding stories from new moms, breastmilk storage guidelines, and resources for additional breastfeeding support Latch will be there for you, holding your hand, every step of the way.
The Ultimate Simple Keto Cookbook: Easy Ketogenic Diet Recipes
by Emilie BaileyTruly easy keto recipes for your busy lifeUnlock the secrets of fast and healthy ketogenic meals. The Ultimate Simple Keto Cookbook shows how appetizing and effortless the keto diet can be. Discover simple keto recipes that cook up using just one pot or pan—or don't need to be cooked at all. Some of the recipes use only 5 ingredients or less, and many take 30 minutes or less. Each recipe includes macro percentages and nutritional info, making this cookbook the perfect keto companion on the journey to better health.Eat well every day with simple keto recipes like:Blue Cheese-Cucumber Bites—Buttery gorgonzola pairs perfectly with crunchy toasted walnuts for a sinful bite atop fresh cucumber slices.Garlic Cheddar Biscuits—No need to give up warm, buttery biscuits—this recipe satisfies cravings and avoids all the extra carbs by using almond flour.Creamy Zucchini-Poblano Soup—Zucchini and sweet, fruity poblano peppers pair beautifully with smoky cumin in this simple keto soup.Lemon-Basil Chicken—The aromatic combination of lemon and basil adds a gourmet touch to these easy marinated and grilled chicken thighs.Find accessible new ways to enjoy low-carb foods with this simple keto cookbook.
One-Pot Cooking for Two: Effortless Meals for Your Sheet Pan, Skillet, Slow Cooker, and More
by Linda KurniadiOne pot, two plates—dining made easy.It's time to leave leftovers behind. One-Pot Cooking for Two shows you how to put an end to oversized servings and wasted food using easy-to-make and tasty recipes that only need a single pot to cook—and two dishes to serve.From Mediterranean Breakfast Pitas to Broccoli Cheddar Soup and Garlic-Lime Fish Tacos to Sheet Pan Steakhouse Dinner, discover tons of delicious one-pot dishes, each featuring informative labels and tips that make picking the right meal and customizing it to your needs a breeze. One-Pot Cooking for Two is also filled with simple and effective tips for minimizing food waste, as well as guides to shopping, meal planning, and cooking for just the two (or one) of you.One-Pot Cooking for Two includes:One-pot meals—Serve up savory and sumptuous foods that you can fix in a single skillet, saucepan, Dutch oven, slow cooker, or electric pressure cooker.Cooking for two—"What's for dinner?" is finally answered forever thanks to One Pot Cooking for Two's flavorful assortment of 100 meals and snacks.Great tastes, everyday ingredients—Learn how to make all sorts of exciting and tempting dishes with ingredients that can be found at your local grocery store.When it comes to cooking for two, there's no better option than these scrumptious one-pot plates.
The Epic Retirement Bucket List: 150 Globe-Trotting Ideas to Inspire Your Next Chapter
by Julie ChickeryMake your retirement an unforgettable adventure using this inspiring guide so you'll never run out of creative ways to make your next phase your best phase.Welcome to retirement! Life beyond the working world is full of opportunity and excitement—but figuring out exactly where to go and what to do can be tough. Explore the unknown—Choose from 150 outside-the-box ideas and hobbies, whether it's swimming with sharks in the Maldives, learning the art of cheesemaking in the Swiss Alps, or volunteering at a community garden.Cover the globe—Book your trip, pack your bags, and travel the world with a list of destination activities on every continent.Get trustworthy guidance—Come prepared with insider knowledge about what to see at each destination, how to enjoy local activities, and where to eat while you're there.Make your retirement an unforgettable adventure with The Epic Retirement Bucket List!
The 7-Day Bone Broth Diet Plan & Cookbook: Healing Bone Broth Recipes to Boost Health and Promote Weight Loss
by Meredith CochranTake weight off fast with the nutrient dense cleanse from The 7-Day Bone Broth Diet Plan.Bone broth diets have been praised by The New York Times and ABC News as an effective way of losing weight without losing the essential vitamins and minerals your body needs. In The 7-Day Bone Broth Diet Plan, co-founder and CEO of the all-natural bone broth company Osso Good, Meredith Cochran, combines flavorful bone broth recipes with an actionable one-week plan to slim down and boost your immune system. Paving the way to lasting weight loss and long-term wellness, The 7-Day Bone Broth Diet Plan equips you with a gut-healing, waist-trimming plan for feeling good.The 7-Day Bone Broth Diet Plan offers:A One-Week Meal Plan helping you start and stay on track from breakfast until dinner with an easy-to-follow routine25 Flavorful Bone Broth Recipes providing simple-to-follow recipes designed for your stove top, slow cooker, or electric pressure cooker75 Bonus Bone Broth Recipes making sure you continue to get your fill of bone broth with beverages, soups and stewsFrom Bison Bone Broth to Bone Broth Burgers and Paleo Pork Ramen, The 7-Day Bone Broth Diet Plan serves up a straightforward weight-loss program that you can start and stick to.
Vegan Dessert Cookbook: Recipes for Cakes, Puddings, Candies, and More
by Ally LazareSatisfy your sweet tooth with delicious, decadent vegan dessertsFrom cakes and candies to puddings, bars, and beyond—you can whip up magical, mouthwatering desserts without using dairy or eggs. Whether you've embraced a plant-based lifestyle or you're living with an egg or dairy allergy, the Vegan Dessert Cookbook will show you how simple and satisfying vegan desserts can be!No matter your skill level, you're sure to find sweet success with this dessert cookbook. You'll find guidance on choosing affordable, easy-to-find substitutes for dairy and egg products, plus advice on how to adapt recipes for other dietary needs. Master practical techniques, including troubleshooting tips and ways to enhance your desserts. Then, try your hand at dozens of tasty recipes like Cinnamon-Pecan Swirls, Black Forest Cake, and Rainbow Sherbet—sure to satisfy vegans and non-vegans alike.The Vegan Dessert Cookbook includes:Stepping stones—Whether you're new to the vegan lifestyle or a pro at plant-based cooking, this dessert cookbook offers recipes for every skill level and taste.Plant-based pantry—Find help on essential equipment and must-have ingredients, plus easy swaps for other allergens and dietary needs.Make it vegan—This dessert cookbook is packed with dozens of delightful desserts, as well as sweet staples like Dairy-Free Buttercream Frosting.With the Vegan Dessert Cookbook, you'll have everything you need to make all of your favorite desserts egg-free, dairy-free, and wholly delicious.
Graduate Medical Education in Family Medicine: From Basic Processes to True Innovation (Excellence in Medical Education #2)
by Rick Kellerman Gretchen IrwinThis book outlines the basic structure and processes of family medicine residency education programs. Family medicine residency programs are complex adaptive learning organizations that involve people, processes, procedures, buildings, budgets, high stakes, mistakes, mission statements, strategies, schedules, curricula, faculty, and residents. Residency program faculty are faced with many challenges, and this book gives them and others who are interested or involved in residency programs a clear and comprehensive breakdown of family medicine graduate medical education. The volume opens with detailed overviews of several family medicine organizations that support residency programs and faculty. Subsequent chapters cover a range of topics, including best practices in resident assessment and evaluation and best practices pertinent to the development of teaching and administrative skills for faculty. Furthermore, chapters explain necessary residency education accreditation requirements, which includes the understanding of the accreditation requirements, board certification requirements, Medicare graduate medical education funding policies, and Centers for Medicare and Medicaid Services (CMMS) billing regulations. All authors have been family medicine residency program directors or faculty or have been intimately involved in residency program education. Graduate Medical Education in Family Medicine offers residency program directors, faculty, and residency administrators a wide-ranging and comprehensive overview of family medicine residency education as well as specific administrative and educational best practices for residency education. This book will also be useful to those physicians with experience in their clinical field, but not in educational pedagogy and andragogy.
Proceedings of the 28th International Symposium on Advancement of Construction Management and Real Estate (Lecture Notes in Operations Research)
by Yi Peng Qian Wang Dezhi Li Patrick X. W. Zou Jingfeng YuanThis book presents the proceedings of CRIOCM 2023, sharing the latest developments in real estate and construction management around the globe. The conference was organized by the Chinese Research Institute of Construction Management (CRIOCM) and Southeast University. Written by international academics and professionals, the proceedings discuss the latest achievements, research findings and advances in frontier disciplines in the field of construction management and real estate, covering a wide range of topics, including new theory and practice of engineering management, smart construction and maintenance, green low-carbon building and sustainable development, big data and blockchain, construction and real estate economy, real estate finance and investment, real estate management and housing policy, innovative theory and practice of urban governance, land use and urban planning, and other related issues. The discussions provide valuable insights into the implementation of advanced construction project management and real estate market in China and abroad. The book offers an outstanding resource for academics and professionals.
Biodiversity Conservation and Land Degradation Neutrality: From Loss to Restoration
by Sanjay Singh Mukesh K. GautamThis book highlights various issues related to biodiversity conservation and land degradation, and the global challenges faced in achieving land degradation neutrality. It then discusses the importance of ecosystem restoration as a pivotal strategy in solving these issues. Ecosystem diversity and its health directly influence land productivity and its range of ecosystem services. Achieving land degradation neutrality is crucial for restoring and reinforcing biodiversity's structure and function, which ultimately plays vital role in building climate resilience. To substantiate these ideas, this book presents practical case studies and exemplifies best practices in plant, animal and ecosystem conservation. It prominently highlights the intricate interplay of complex drivers behind land use, land use change, and land degradation. It also examines the direct consequences of land degradation on biodiversity and explore global efforts, frameworks, and strategies crucial for achieving land degradation neutrality. Furthermore, it integrates indigenous knowledge, policy framework and community engagement as instrumental components for achieving global targets related to sustainable land management. This book accentuates the significance of terrestrial ecosystems in achieving biodiversity goals outlined in SDG 15, Life on Land, through a multidisciplinary approach and contributions from academicians, policymakers, United Nations Organizations, and subject matter specialists. Thus, it is a resource for students, trainees, and researchers, providing them with knowledge and insights about significance of land degradation, land degradation neutrality, and biodiversity conservation.
Data Science: Handling Economic, Spatial, and Multidimensional Data with R
by Fatwa RamdaniThis book will take readers from foundational concepts to practical applications, enabling them to transform raw data into meaningful insights. It covers key skills such as data collection, cleaning, organization, exploration, analysis, and impactful presentation—core competencies for navigating today&’s data-rich landscape. Each chapter is designed to build both theoretical understanding and hands-on expertise. The book&’s unique dual-approach structure introduces foundational data science concepts, followed by exercises in RStudio using real-world datasets from social fields. This blend of theory and practice ensures readers grasp the &‘how&’ and the &‘why&’ behind data-driven research, making it ideal for students, researchers, and professionals seeking to enhance their analytical capabilities. Spatial data analysis stands out as one of the most unique in this book because it focuses on spatial data, a topic rarely covered in data science references. While there are many resources on data science, few explore the unique aspects of spatial data. Nowadays, most data includes location information, which can greatly enhance data science and decision-making. The final chapter will discuss critical topics in data ethics and reproducibility, encouraging readers to think responsibly about data use. By the end, readers will gain not only technical skills but also ethical awareness, empowering them to conduct rigorous, reliable, and socially conscious research. No prior experience with data science is required—just an eagerness to explore the power of data in understanding and shaping society. This textbook is suitable for adoption in both undergraduate and graduate classes. The book will help students build a solid theoretical foundation in data science while gaining hands-on experience with RStudio.
Psychoanalyse und soziale Ungleichheiten - Gesellschaftliche Machtverhältnisse auf der Couch (Kritische Sozialpsychologie)
by Nicole Burgermeister Lalitha Chamakalayil Esther Hutfless Barbara ZachDieser Sammelband geht den unbewussten Wirkungsweisen gesellschaftlicher Machtverhältnisse nach und plädiert dafür, diese auch in der klinischen Praxis zu adressieren und zu analysieren. Darüber hinaus werden in den verschiedenen Beiträgen Themen wie die Bedeutung von Normierungsprozessen in Gesellschaft und Psychoanalyse, die Auseinandersetzung mit Rassismus, Kolonialismus, Antisemitismus, Sexismus, Ableismus, Queer- und Transfeindlichkeit in psychoanalytischer Theorie, Praxis und Ausbildung sowie die Auswirkungen von Rassifizierungsprozessen und Klassenunterschieden in Psychotherapien beleuchtet. Die Autor:innen verbindet die Überzeugung, dass die Psychoanalyse – ihren eigenen Ausblendungen und Reproduktionen von Machtverhältnissen zum Trotz – kritisches, emanzipatorisches und widerständiges Potential in Bezug auf gegenwärtige gesellschaftliche und individuelle Entwicklungen bietet. Mit Beiträgen von Mai-Anh Boger, Elisabeth Brainin, Nicole Burgermeister, Lalitha Chamakalayil, Stephen Hartman, Bernd Heimerl, Esther Hutfless, Kimberlyn Leary, Patricia Porchat, Samy Teicher, Beatriz Santos, Barbara Zach und anonymen Autor:innen.
Cable-Driven Parallel Robots: Proceedings of the 7th International Conference on Cable-Driven Parallel Robots (Mechanisms and Machine Science #182)
by Andreas Pott Tobias Bruckmann Darwin LauThis volume gathers the latest advances, innovations and applications in the field of cable robots, as presented by leading international researchers and engineers at the 7th International Conference on Cable-Driven Parallel Robots (CableCon), held in Hong Kong on July 8-11, 2025. It covers the theory and applications of cable-driven parallel robots, including their classification, kinematics and singularity analysis, workspace, statics and dynamics, cable modeling and technologies, control and calibration, design methodologies, hardware development, experimental evaluation and prototypes, as well as application reports and new application concepts. The contributions, which were selected through a rigorous international peer-review process, share exciting ideas that will spur novel research directions and foster new multidisciplinary collaborations.
The Super Easy Teen Cookbook: 75 Simple Step-by-Step Recipes (Super Easy Teen Cookbooks)
by Christina HitchcockBuild confidence and kitchen skills with 75 deliciously easy recipes just for teensWhether you already have some cooking know-how, or your skills are limited to pressing buttons on the microwave, now you can create your own flavor-packed, homemade meals! The Super Easy Teen Cookbook is filled with options for breakfast, lunch, dinner, dessert, and snacks that you can whip up without any cooking experience.The recipes in this cookbook for teens have detailed, step-by-step instructions and use easy-to-find, affordable ingredients. No complicated prep work, no boring flavors, and no help from adults required—just dozens of homemade favorites like Fluffy Chocolate Chip Pancakes, Vegetarian Miso Ramen, and Parmesan-Crusted Chicken. Get ready to make something delicious!This easy recipes cookbook for beginners includes:A quick start guide—Explore helpful pointers for successful cooking, from practicing proper food safety to suggestions for stocking your kitchen with the essential tools and ingredients.Handy tips and tricks—Learn how to switch out some of the ingredients in these recipes to try different flavors and find out what you like best!Cooking terms explained—This cookbook for teenagers helps you build up your cooking vocabulary with straightforward definitions for common culinary terms.Lay the foundation for a lifetime of tasty cooking with The Super Easy Teen Cookbook. And keep growing your kitchen skills with the sequel: The Super Easy Teen Baking Cookbook.
The Bible in 52 Weeks for Women: A Yearlong Bible Study Companion (Bible in 52 Weeks)
by Brittini L. PalmerGather a study group and explore the entire Bible in one year Studying the Bible with others helps you open yourself up to greater meaning and reflection than studying alone. This small group workbook guides Christian women through the entire Bible every week for one year. Together, you'll explore prompts, questions, activities, and prayers that lead you from Genesis to Revelation.Written for women—Find thoughtfully curated discussion topics that focus on what it means to be a woman of faith.Easy to manage—The readings are only a few pages long, paired with a schedule that fits a sampling of each chapter of the Bible into 52 weeks.Opportunities to engage—Each week includes suggested passages to read, a short devotion, questions and exercises for the group, and a prayer to close each session.Don't forget the companion book—Use this workbook alongside The Bible in 52 Weeks: A Yearlong Bible Study for Women to practice your faith on your own and deepen your faith even further.Get to know the Word in a new light and strengthen your relationship with Christ with this Bible study guide for women.
Complete College Cookbook: 100+ Easy Recipes and Helpful Tips for Students
by Julee MorrisonCook your way through college with easy recipes and kitchen skills you'll use for lifeCooking your own meals can be a great way to explore new foods, learn new techniques, and save money while on a college budget. But for many students living in dorm rooms or small apartments, cooking at home isn't always easy. Thanks to the Complete College Cookbook, any student can make the most out of their limited space to create nutritious, simple dishes and learn lifelong cooking skills.Use this quick and easy cookbook and discover:A college kitchen guide—Learn to prep and safely store ingredients, and use microwave cooking hacks to turn your space into a makeshift kitchen.Technique tips—Get familiar with the basic culinary skills you'll use long after graduation, like dicing, mixing, and marinating.Budget-friendly recipes—Discover how you'll stretch your dollar without sacrificing quality.Upgrade from instant ramen and enjoy homemade meals to fuel any busy college schedule.
Easy German Cookbook: 80 Classic Recipes Made Simple
by Karen LodderGuten Appetit! Create delicious German dishes in a snap.German cooking and baking is loved the world over for its rich, complex flavors. While these recipes have been passed down through generations, making them at home is simple with the Easy German Cookbook. Learn to prepare essential German breads, meats, stews, and sweets with straightforward recipes and directions. You'll also learn about German language and culture. Put tasty German classics on your Stammtisch with easy recipes you can create in Eins, Zwei, Drei.German cuisine made simple—Discover preparation tips and shopping tricks and shortcuts for stocking your German kitchen and preparing age-old favorites in minutes, not hours.Easy weeknight recipes—These delicious dishes are easy in at least 1 of 4 ways by requiring only 1 pot, using 5 ingredients, taking 30 minutes to prepare, or being cook-free.An intro to regional cuisine—Gain culinary and geographical knowledge about Germany's many diverse states, like Berlin's Currywurst and Southwest Germany's Black Forest Cake.Enjoy delicious German cooking with this easy cookbook.
The Story of Simone Biles: An Inspiring Biography for Young Readers (The Story Of)
by Rachelle BurkDiscover the life of Simone Biles—a story about going for the gold for kids ages 6 to 9Simone Biles has been called the greatest gymnast of all time, winning five Olympic and 25 World Champion medals by age 22. Before she wowed the world with her incredible gymnastics skills, Simone was an energetic young girl who dreamed of becoming a top gymnast. She trained for hours every day and made many sacrifices to pursue her goals. Explore how Simone Biles went from being a kid growing up in Texas to an Olympic athlete who has won more gymnastics medals than anyone in history.Independent reading—This Simone Biles biography is broken down into short chapters and simple language so kids 6 to 9 can read and learn on their own.Critical thinking—Kids will learn the Who, What, Where, When, Why, and How of Simone's life, find definitions of new words, discussion questions, and more.A lasting legacy—See how Simone's accomplishments helped open doors for female athletes across the world.How will Simone's hard work and determination inspire you?Discover activists, artists, athletes, and more from all across history with the rest of The Story Of series, including famous figures like: Misty Copeland, Jackie Robinson, Michelle Obama, Barack Obama, and Maya Angelou.
The Big Book of Herbal Medicine: 300 Natural Remedies for Health and Wellness
by Tina SamsHeal inside and out with the ultimate book of at-home herbal remediesBetter health and wellness can begin in your own backyard—literally. Discover the benefits of natural remedies with this complete guide to herbal medicine. You'll learn all about using the power of plants to heal yourself and your loved ones with homemade salves, balms, syrups, and teas—along with tips for growing and harvesting your own herbs!This is your go-to medicinal herb book:Start safe—Get a clear introduction to herbal medicine with information on how different herbs work, proper dosage, safe preparation, and even some of the fascinating history of herbs!300 herbal recipes—Use this book of natural remedies in all aspects of your health, with sections dedicated to physical ailments, mental health and wellness, as well as skin and beauty.From aloe to yarrow—Organize your home apothecary with easy-reference entries for 90 common herbs that each include a photo and a clear explanation of the herb's healing properties.Just a sampling of what's inside—Brew Hibiscus Tea to help lower blood pressure, Bergamot Smelling Salt to relieve stress, a Hyssop Deep-Cleansing Mask to clear your pores, and so much more.Unearth nature's healing remedies and improve your well-being with this natural medicine recipe book.
Super Easy Keto Cookbook: 100 Simple Ketogenic Diet Recipes
by Georgina BomerEasy, weeknight-friendly keto recipes for the whole familyEating keto for every meal can be challenging, especially if you're pressed for time or feeding a full household. This dinner cookbook relieves the stress with 100 delicious keto meals that come together with minimal effort. Keep your culinary repertoire fresh with a variety of flavorful dishes that everyone will love.Make keto easy with a dinner cookbook that includes:A keto kitchen crash course—Brush up on the basics of keto, and find a list of the most essential ingredients and equipment to keep on hand.Easy cooking methods—Pick meals that fit your schedule with a dinner cookbook of dishes organized by convenience: 30 minutes or less, 5 or fewer ingredients, one pot, slow cooker, and more.Something for everyone—Find options for a range of dietary needs, plus advice on what you can prep ahead of time and how to adjust recipes for picky eaters.Discover a dinner cookbook that makes keto cooking a simple part of your routine.
Energy Medicine for Beginners: 40+ Simple Practices to Find Health and Happiness through Energy Healing
by Sarah Parker ThomasBring body and spirit into balance with healing energyFor those who are seeking to improve holistic wellness and energy flow, Energy Medicine for Beginners is the perfect place to start. Discover exactly what energy medicine is and how to harness it to align the physical, mental, and spiritual self. These meditative exercises are designed for anyone to begin anytime, to start feeling healthier and more positive right away.Holistic healing strategies—Practice guided techniques to relieve a range of emotional and physical conditions, from anxiety and grief to back pain and sinus pressure.An energy medicine overview—Discover the historical and cultural roots of energy medicine and an introduction to the core healing modalities, including chakras, meridians, and auras.Modern and relatable guidance—Clear language, labeled illustrations, and examples from real life make this book an ideal companion for independent energy healing.Promote healing inside and out with the power of energy medicine.
The Little Encyclopedia of Jewish Culture: 101 People, Places, Things (and Foods) Every Jew Should Know
by Mathew KlicksteinCelebrate Jewish culture with this fun collection of facts and stories!Jewish traditions aren't just something they sing about in Fiddler on the Roof. Explore them all with this delightful book of essential Jewish foods, philosophers, pop culture, and more. It's sure to be way more satisfying than the typical encyclopedia—but probably not as exciting as finding the perfect bagel. Discover cultural touchstones—From babka to Mel Brooks, learn fascinating facts about the writers, entertainers, delis, and Yiddish phrases that shine a light on Jewish culture through the ages.Find what fascinates you—Paging through this book is a pleasure, whether you choose to read it cover to cover or use it as a quick reference guide. Give the perfect present—This encyclopedia's lighthearted tone and charming illustrations make it a great gift for Chanukah, housewarmings, and more. Show a little chutzpah and pick up a copy of this amusing and informative Jewish encyclopedia today!
The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals that Prep Fast and Cook Slow
by Linda LarsenSlow cooking. Clean eating.Discover how simple clean eating can be when you have a slow cooker. Filled with easy and delicious recipes, The Clean Eating Slow Cooker is your essential guide to healthy masterpieces. Baked Berry Oatmeal, Mushroom Risotto, Butter Chicken, Beef Brisket BBQ…sample 130 clean dishes your taste buds will love—and your body will too.Want to learn more about clean eating? Never used a slow cooker? The Clean Eating Slow Cooker features guides that help you learn the benefits of eating clean, picking the right foods, and mastering your slow cooker.The Clean Eating Slow Cooker includes:130 sumptuous recipes—Make clean eating easy with recipes that are perfect for your slow cooker—and take 20 minutes or less to prep.Slow cooking for clean eating—Learn why the slow cooker is perfect for clean eating, plus the best ways to use your slow cooker.Information at a glance—Pick your perfect dishes thanks to key nutrition information, plus clear labels for specific diets and dietary restrictions.Healthy living and clean eating is now convenient thanks to The Clean Eating Slow Cooker.