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Parenting Your Transgender Teen: Positive Parenting Strategies for Raising Transgender, Nonbinary, and Gender Nonconforming Teens
by Andrew Maxwell TriskaLove and support your transgender teen You're probably reading this because your teenager shared something important about themselves. You want to be supportive, but what does "supportive" mean to transgender, nonbinary, or gender nonconforming teens? This parenting book provides positive parenting tools to support your teen on their journey of self-discovery plus strategies to help you build a stronger relationship with them.What sets this love-centered parenting book apart from other books on parenting teens:Learn—Read about trans identity and learn how gender has been studied throughout history to help you put your child's gender identity into context.Communicate—Show your teen you care by learning the terms used to describe gender identity and how to talk to them about their experiences in accurate and affirming ways.Support—Discover ways you can support your teens' gender expression, like helping them find clothes that fit or taking them to a gender-affirming salon.Advocate—Learn how to talk about your teen's gender to friends and family, how to support your child in school, and the laws that protect trans people from discrimination and harassment.There's a world of information and support out there for you and your teen, and by picking up this book you're taking the first step.
One-Pot Diabetes Cookbook: Effortless Meals for Your Dutch Oven, Pressure Cooker, Sheet Pan, Skillet, and More
by Kathy BirkettMix diabetic-friendly and family-delicious in one easy pot.If you are one of the 30 million Americans struggling with diabetes, the biggest obstacle to meal preparation can be life. Since staring into the refrigerator waiting for inspiration isn't an option, having a simple, delicious, and practical diabetic cookbook like The One-Pot Diabetes Cookbook, is essential to managing your condition.With clear recipes and guidance, this dedicated diabetic cookbook will help you prepare balanced, full meals that will feed your whole family in one pot. Cooking becomes more convenient, mealtime becomes more integrated, and all with just a few kitchen tools and basic cooking techniques—a truly family inclusive diabetic cookbook.This diabetic cookbook features:Many "one-pots"—Preparation options range from a slow cooker to a soup pot, to just a simple salad bowl.Shopping made easy—A diabetic cookbook filled with recipes containing minimal ingredients that are easy to find at the grocery store.Tips and advice—Feed your brain with nutritional and useful knowledge about living with diabetes.Simplify your life and health with a diabetic cookbook written around delicious one-pot meals.Recipes include: Mandarin Orange Chicken Salad, Steak Fajitas, Pot Roast with Vegetables, One-Pot Beef and Veggie Lasagna, Jamaican Jerk Ground Beef Skillet, and Slow-Cooked Seafood Chowder
Essential Ketogenic Mediterranean Diet Cookbook: 100 Low-Carb, Heart-Healthy Recipes for Lasting Weight Loss
by Molly DevineThe heart-healthy Mediterranean diet meets the fat-burning power of keto!The Mediterranean diet has long been revered as one of the healthiest ways to eat—but what if you could make it even better? The Essential Ketogenic Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will help you lose weight, improve your cardiac and gut health, and feel more energized.The Essential Ketogenic Mediterranean Diet Cookbook outlines the hows and whys of the diet in detail and provides two weeks of meal plans to get you started. Including 100 delicious recipes like Greek Egg and Tomato Scramble and Braised Short Ribs with Red Wine, the dishes also use everyday ingredients to set you up for sustainable, long-term success.This ketogenic Mediterranean diet cookbook includes:Best of all worlds—From weight loss to cardiac health to improved cognitive function, see why this diet is a winning combination.Understand the science—An explanation of macronutrients and how our bodies burn fuel will help you understand the science of the diet and why it works.Jumpstart your new lifestyle—Comprehensive shopping lists and meal plans guide your successful transition into ketosis.Add the calorie-burning science of Keto to one of the most recognized, natural food-based diets in history and you get The Essential Ketogenic Mediterranean Diet Cookbook.
Seasons of Wicca: The Essential Guide to Rituals and Rites to Enhance Your Spiritual Journey
by Ambrosia HawthornStrengthen your practice, deepen your faith—Wiccan rites and rituals for every seasonRooted in nature, spiritualism, and a reverence for the divine, Wicca is a religious practice focused on the balance and harmony between life and nature. Seasons of Wicca offers practical guidance and empowering rites and rituals that will bring the magic of Wicca into your daily life.Discover the origins of Wicca with an overview covering the importance of working with nature and the deities. Explore in-depth primers on the Wheel of the Year and the crucial purposes of the elements, and embark on your own spiritual path with step-by-steps for Sun Celebrations, Moon Celebrations, and Wiccan Rites.Seasons of Wicca includes:Start of the season—Begin your practice with practical advice on setting up an altar and casting a circle, as well as the tools for magical transformation, like tarot, runes, candles, and crystals.Modern Wicca—Choose the Wicca tradition that's best for you with a look at the practices and deities of popular traditions, such as Gardnerian, Celtic, and Solitary Wicca.Seasonal ceremonies—Find easy-to-follow rituals for Wiccan sabbats and full moon esbats, as well as rites for major changes, like handfasting, a Wiccan wedding ceremony, and handparting to mark the end of a relationship.Celebrate the changing of the seasons, sabbats, and deities with the life-changing rites and rituals in Seasons of Wicca.
Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive
by Alison McKleroyEmbrace confidence—proven strategies to break free from social anxietySocial connections are an integral part of a joyful life, yet when you're held back by self-conscious thoughts and feelings, you can get stuck in a pattern of avoiding social situations. Essential Strategies for Social Anxiety provides you with an effective toolbox to face your fears and feel confident whether you're having a conversation, interviewing for a job, or speaking publicly.Drawing on a variety of practices—like CBT, ACT, and mindfulness—this guide not only teaches you all about social anxiety but also helps you employ actionable techniques to transform it. Learn to calm both body and mind, silence your inner critic, and restructure negative thoughts with practice dialogues, exposure exercises, meditation, and more.Essential Strategies for Social Anxiety features:Exercises for everyone—No matter how your social anxiety manifests, discover powerful ways to overcome it and connect with people in a more comfortable way.Easy-to-follow advice—Each chapter covers a different approach to dealing with your social anxiety, with step-by-step exercises to get the results you want in your life.Everyday examples—Get inspired by real-life anecdotes that demonstrate how these techniques have helped other people achieve breakthroughs in dealing with social anxiety.Start down the path to confidence and joy in your social life with this easy-to-use guide.
50 Things to Do in Baby's First Year: The First-Time Mom's Guide for Your Baby, Yourself, and Your Sanity
by Amanda RodriguezIndispensable advice for flourishing in baby's first year.Discover the sanity-saving, must-have manual for every new mom! From nursing and teething guides to managing anxiety and finding support, 50 Things to Do in Baby's First Year is bursting with simple and straightforward tips, plus plenty of encouragement.You'll find the most important information for making the most of your baby's first year—including suggestions for ways to get enough sleep and be your best self.50 Things to Do in Baby's First Year includes:Baby care begins with self-care—From reconnecting with your partner to refreshing your wardrobe, make sure you remember you between all the diapers and doctor appointments.Easy-to-navigate—The book is divided into three-month sections, making it easy to locate the tips you want right now—and the ones you'll want soon.Expert help is here—Get supportive advice for making it through baby's first year from experienced professionals, including doctors, nutritionists, doulas, preschool directors, and more.Take a deep, cleansing breath and relax—50 Things to Do in Baby's First Year is here with the baby (and mommy) care help you need!
The Essential Cookbook for Men: 85 Healthy Recipes to Get Started in the Kitchen
by Manuel VillacortaSlice and dice your way to good health with this beginner-friendly cookbook for menIf your experience in the kitchen is limited, cooking can seem like a daunting task. Tackle it head on with The Essential Cookbook for Men. Discover just how easy and satisfying it can be to create healthy, flavorful meals for less than the cost of takeout.What sets this cookbook apart from other cookbooks for men:Mouthwatering recipes—With easy-to-follow instructions, you'll start making delicious dishes like sweet and savory Pineapple Roasted Pork Sandwiches, decadent Warm Chocolate Banana Peanut Butter Smoothies, or hearty Beef Vegetable Stir-Fry.Beginner's gear guide—From skillets to storage containers, get an overview of the essential tools you'll need to successfully start searing, roasting, toasting, and more.Shopping simplified—Take the guesswork out of grocery shopping with a rundown of pantry staples, advice on pulling together a shopping list, and suggestions for how to save at the store.Practical tips and tricks—Grow your confidence in the kitchen with cooking tips on everything from how to properly measure ingredients to how to handle leftovers.Become the master of your culinary domain and create delicious, nutritious dishes with The Essential Cookbook for Men.
The Essential Vegetable Cookbook: Simple and Satisfying Ways to Eat More Veggies
by Sammi Haber BrondoThe Essential Vegetable Cookbook is the new standard reference for easy recipes and fundamental information on how to prep, cook, and eat more vegetables every day.If you don't know how to prep an artichoke, following a recipe for Artichoke-Stuffed Mushrooms won't be easy. Equal parts kitchen basics and recipes, The Essential Vegetable Cookbook offers everything you need to incorporate 30 of the most common vegetables into your everyday cooking.A must-have resource for omnivores, herbivores, and carnivores alike, this vegetable cookbook clearly organizes vegetable profiles and recipes by season for easy reference. Together with guidelines on how to prep, cook, pair, and eat every veggie, each chapter in this vegetable cookbook features 4 quick and simple recipes to make vegetables a staple at your table.How do you actually cook a pumpkin? What pairs well with asparagus? When is kale in season? The Essential Vegetable Cookbook teaches you all of this and more, with:Seasonal chapter organization that allows for quick and easy reference and promotes seasonal eating throughout the year30 vegetable profiles that cover flavor profiles, pairings, storage, general cooking methods, and prep guidelines130 easy recipes that feature short ingredient lists, plus quick prep and cook times to make this the simplest vegetable cookbookThe Essential Vegetable Cookbook teaches you how to slice, sauté, and serve 30 popular vegetables alongside 130 quick and easy recipes.
Accounting for Small Business Owners
by Tycho PressAll the financial accounting a small business will ever needOwning and running a small business can be complicated. On top of developing, marketing and selling your product or service, you've got to be prepared to handle the money thats coming in, pay your employees, track expenditures, consider your stock options, and much more.Accounting for Small Business Owners covers the entire process of establishing solid accounting for your business and common financial scenarios, and will show you how to:Set up and run your businessManage and sell your product or servicePerform a month-end balancing of accountsPacked with definitions of basic accounting terms, sample accounting statements, and a wealth of tips and tricks to simplify the accounting process, Accounting for Small Business Owners has everything you need to get the job done!
Cocktails Made Simple: Easy & Delicious Recipes for the Home Bartender
by Brian Weber Amin BennyGive bartending a shot—become a master mixologistAre you looking for an exciting way to entertain? Cocktails Made Simple sets you up for success, showing you how to craft 40 iconic cocktails in the comforts of your own home.From finding the right glass to a flaming peel finish, learn how to build a functional home bar using cost-effective tips on the essential tools to mix with—and familiar alternatives to make the most of what you have on hand.Cocktails Made Simple includes:Old-fashioned origins—Dive into the art of crafting cocktails with terms to know and tools of the trade.That's the spirit—Stock your home bar and enhance everyday ingredients using simple techniques.Aperitif to digestif—Sip your way through recipes for 40 traditional cocktails categorized by spirit, as well as a brief history of each drink and tasty twists.Shake things up and elevate your entertaining game with Cocktails Made Simple. Cheers!
Cupcake Cookbook for Kids
by Charity Curley MathewsA deliciously easy cupcake cookbook kids 8 to 12 will loveCupcakes are some of the most magical, mouthwatering baked goods—but you don't need fancy equipment or tons of experience to make these fun, frosted treats from scratch. Cupcake Cookbook for Kids gives budding bakers everything they need to become a master cupcake maker, packed with foolproof baking tips, handy decorating techniques, go-to frostings, and easy-to-follow cupcake and frosting recipes.This cupcake cookbook offers plenty of guidance on baking and decorating the perfect cupcake. Try your hand at classic staples like Rich Chocolate Cupcakes before leveling up with more advanced fun-filled cupcakes such as Butterbeer Cupcakes with Butterscotch Frosting. Celebrate by wowing your friends with birthday-themed Melting Ice Cream Cones or getting in the holiday spirit with Going, Going, Gone Snowmen.The Cupcake Cookbook for Kids includes:Outside the box—This cupcake cookbook helps you ditch the premade mixes and learn the ropes of baking cupcakes entirely from scratch, including all the tools, tricks, terminology, and safety tips you'll need.Delight in every bite—You'll find recipes for 40 yummy cupcakes in this cupcake cookbook, ranging from fun classics to more unique advanced cupcakes, with "Ask an Adult" tips if you need extra help.Sprinkle of magic—Get to know your piping bag with 10 recipes for fluffy buttercream or smooth glazes, before topping them off with whimsical decorations.With the Cupcake Cookbook for Kids, you can satisfy your sweet tooth with creative, delightfully decorated cupcakes made by you.
30-Minute Drawing for Beginners: Easy Step-by-Step Lessons and Techniques for Landscapes, Still Lifes, Figures, and More (30-Minute Drawing for Beginners)
by Jordan DeWildeUnlock your drawing potential with lessons you can do on your lunch breakNo drawing experience? No time for classes? No problem! 30-Minute Drawing for Beginners can teach you a new drawing technique in the time it takes to fold the laundry or grab a coffee. Broken into bite-sized lessons on how to draw, this entry-level drawing book for adults of all ages gives you a strong foundation in the fundamentals, like shading, perspective, composition, and more.Grow your drawing skills and confidence with:Easy-to-follow instructions—Build your abilities with illustrated, step-by-step directions designed to help you progress from sketching simple forms to detailed landscapes and self-portraits.Essential techniques—Learn the key elements you'll need to improve your drawing, such as shape, texture, and form, and then practice what you've learned with bonus challenges.Lessons you'll want to practice—With some exercises as short as 10 minutes, it's easy to fit lessons from 30-Minute Drawing for Beginners into even the busiest schedule.Start learning to draw in minutes with this fun and encouraging guide to drawing for beginners.
Paleo Meal Prep: Weekly Meal Plans and Recipes to Eat Healthy at Work, Home, or On the Go
by Kenzie SwanhartHealthy, budget-friendly paleo prep plans for your busy weekSwitching to a paleo diet doesn't have to mean spending hours in the kitchen or purchasing expensive, difficult-to-find ingredients. Stay on track no matter how busy life gets with Paleo Meal Prep. Step-by-step prep guides—plus a lineup of delicious alternate recipes—help you optimize your time and ingredients, while easy instructions make it simple to have flavorful, nourishing meals stocked and ready to enjoy throughout the week.This complete paleo cookbook includes an overview of the paleo diet along with everything you need to eat healthy even on the busiest days. All of the recipes in this book are free of added sugar, grains, dairy, and legumes so you can focus on fresh, whole-food ingredients that nourish and satisfy.Three lifestyle plans—Find the perfect two-week meal plan, whether you're brand-new to paleo, already follow the diet as part of an active lifestyle, or are an experienced paleo eater.Paleo recipes aplenty—More than 50 easy recipes for complete meals, staples, and snacks let you modify any of the plans to keep things fresh and tasty week after week.Prepping guidance—Master the ins and outs of prep, including best practices for batch prepping, safe storage and reheating, portion control, smart shopping, and more.Enjoy delicious, healthy paleo meals no matter how busy you are, with this easy, prep-focused cookbook.
Relationship Questions for Couples: Guided Conversations to Cultivate Curiosity, Communication, and Connection
by Miriam Torres BrinkmannGuided relationship questions to deepen your bondConversation is a powerful tool for connection, but couples may not always know where to begin. This book of questions for couples opens the door to fun and engaging discussions, helping partners connect in new ways—no matter how long they've been together. The revealing questions were written by a couples' therapist and relationship coach to spark curiosity, humor, sensuality, and creativity. By talking openly, couples can strengthen their communication in relationships—and learn more about those they love.600+ questions for couples—Foster closeness with questions like "When was the last time you felt truly inspired?" and "How do you think our strengths as a couple will help us endure future setbacks?"A spectrum of topics—Dig into questions for couples that range from serious discussion about love, values, and intimacy to fun topics like good memories and future plans.Conversation anytime, anywhere—Spend just a few minutes chatting or enjoy sharing more deeply while long distance, on the road, or cuddled on the couch.Spark conversation and forge a deeper connection with Relationship Questions for Couples.
Easy Running Plans: Total-Body Training for Speed, Strength, and Endurane
by Jeff GaudetteHit the ground running with this easy, total-body training guide.Whether you're a weekend runner looking to get in better shape or a road warrior aiming to tackle your first marathon, Easy Running Plans has something for you.Throughout this book, you'll learn the most effective stretching routines, strength workouts, and technique drills for runners—culminating in seven, easy-to-follow running plans. Whatever your goal may be, these plans will help you get there. And with the total-body approach, you'll not only get the most out of your runs but acquire the skills necessary to keep injuries at bay.Easy Running Plans contains the following:Lace up—Choose the training schedule that best suits your needs, whether you're looking to make steady gains or have your sights set on a 5k, 10k, half-marathon, or marathon.Study up—Learn the fundamentals of proper running form, stride, injury-prevention, and recovery.Speed up—Improve your speed, strength, and endurance with detailed illustrations depicting over 40 stretches, exercises, and drills—all of which can be performed at home, with little-to-no equipment.When you're ready to elevate your running game, pick up a copy of this book and get moving.
5-Minute Devotions for Dad: A Christian Parenting Book for Strength and Calm
by Ronald SteedNo matter how busy fatherhood is keeping you, these short devotions help you strengthen your connection to God, reflect on the gifts that He has given you, and set a good example for your children.Keep your faith strong and be the kind of father your children need. It is important to find time to be with God just like you find time to be with your family! What sets 5-Minute Devotions for Dad apart from other Christian parenting books:75 dad-centered devotions—Discover how you can be a better father with lessons drawn straight from the Lord's Word.Faith when you need it—These devotions only take a few minutes each, ensuring you can fit them into your day no matter what you have going on.Words into deeds—Simple exercises and guided prayers provide ways to act on the Bible's lessons and apply them to your life as a father.Get the faith-based guidance you need to be an exceptional parent with 5-Minute Devotions for Dad!
Easy Spanish Cookbook: Recipes to Bring Home the Flavors of Spain
by Norema SalinasBring the flavors of Spain home—delicious dishes that anyone can makeYou don't have to live in Spain to recreate its savory delicacies in your very own kitchen. The Easy Spanish Cookbook helps chefs of all skill levels serve up a flavorful variety of classic Spanish dishes.Covering everything from tapas, pintxos, and other small plates to rice, meat, and seafood entrees, this beginner-friendly Spanish cookbook sets you up for long-term culinary success. Learn how to stock a kitchen perfect for preparing Spanish food—no shopping at specialty grocers required. This Spanish cookbook is even filled with tips to help you integrate more traditional ingredients and create regional variations.The Easy Spanish Cookbook includes:60 Spanish favorites—Delight friends and family with iconic Spanish delicacies, including Mixed Paella, Bay Scallop Pie, and Catalonian Fish Stew.Regional overviews—Journey from Catalonia to Galicia with a Spanish cookbook that takes you across the whole of Spain.Easy-to-find ingredients—Enjoy recipes that deliver authentic flavors without relying on hard-to-find specialty ingredients.Start on the road to mastering Spanish cuisine with this Spanish cookbook.
The Big Book of College Football Trivia: 700 Questions for NCAA Football Fanatics
by David HalprinAre you a college football superfan? Prove it! With more than a century of football history to pull from, this trivia compilation will put your college football memory to the test. Use the trivia in this book to build your knowledge; test what you already know about college teams, coaches, and traditions; then challenge others to see who is the bigger fan of this Saturday sports tradition.What sets this football book apart:700 questions—From the sport's earliest days to its most memorable games throughout the years, there's a fun quiz question for all of college football's unforgettable moments.A full roster—Explore players, coaches, conferences, bowl games, and national championships with an organized format that lets you get right to the info you're looking for.Extra credit—Each chapter includes a cool end section with even more insider knowledge about college football, like an explanation of the Heisman curse and a quick history of the NFL draft.Get ready to put your college football knowledge in play!
College Survival Guide for Christian Women: 5-Minute Devotions for Strength, Reflection, and Calm
by Meredith BarnesKeep God close throughout college College can be an exciting and overwhelming time, full of big changes and new experiences. This book of devotions for women makes it easy to carve out moments of calm and stay connected to your faith as you discover everything college has to offer.What sets this college survival guide apart from other college books:Short and sweet—Bolster your faith in just five minutes with quick devotions designed to complement the busy life of any college woman.Relevant topics—Explore a wide range of Bible passages and discover how God can provide guidance on personal boundaries, peer pressure, and more.Thoughtful prompts—Reflect on the Lord's wisdom and consider how to apply His lessons to your life with insightful, open-ended questions at the end of every devotion.Foster your faith and find support as an undergrad with The College Survival Guide for Christian Women.
The Big Book of Football Trivia: 700 Questions for NFL Fans
by Jerrett HollowayAre you a real football fan? Prove it!Put your knowledge of the NFL and pro football to the test! With this book in hand, you'll be able to quiz yourself and your friends on the league's all-time great players and franchise dynasties, as well as the coaches, larger-than-life owners, and others who helped etch the sport deep into American culture.What sets this football book apart:700 questions—Even the most avid fan will be challenged by trivia covering everything from football's earliest days and most memorable moments to famous quotes and off-the-field antics.Complete coverage—This collection of football trivia will grill you on your gridiron knowledge across seven different categories, starting with the NFL draft and finishing with the Hall of Fame.Bonus facts—Learn even more with sections that explore the evolution of the Super Bowl's halftime show, the story of the USFL, and more.Show off your sports trivia skills with this standout among football books.
The Little Book of Mudra Meditations: 30 Yoga Hand Gestures for Healing
by Autumn AdamsThe power to heal the mind and body is in your hands—a practical guide to mudrasMudras—one of yoga's hidden gems—are ancient hand gestures that can evoke a desired state of mind. In The Little Book of Mudra Meditations, you'll explore a wide variety of finger poses that can help you achieve spiritual and emotional balance, as well as physical wellness.From the Apana Mudra (cleansing) to the Udana Vayu Mudra (creativity), The Little Book of Mudra Meditations delivers 30 practical mudras to help you find clarity and confidence, boost holistic health, and cultivate peace and tranquility in your daily life.This empowering mudras book includes:Real results—Learn mudras that help you cope with everyday challenges like anxiety, stress, insomnia, and more.Mudra & meditation pairings—Each mudra is coupled with a unique, easy-to-follow guided meditation.Get relief fast—Quickly find the mudra meditation you need in this well-organized, color-coded guide.Enhance your well-being with the effective mudras found in The Little Book of Mudra Meditations.
The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health
by Sarah Kay HoffmanLeaky gut syndrome—an explanation and a plan for healingA healthy gut is crucial to maintaining your overall health. Leaky gut syndrome—when the lining of the small intestine becomes so inflamed that it becomes porous, or leaky—can get in the way of gut health, but help is here. The Leaky Gut Meal Plan helps you achieve relief from gut issues by offering concise information about leaky gut syndrome, and how to identify and treat it. It also includes a 4-week meal plan, along with 75 recipes that have been carefully chosen for their gut-healing properties—as well as for their tastiness.Every week of the meal plan has a specific purpose: removing harmful foods, replacing them, repairing the leaky gut lining, and rebalancing your body to its new and better normal. You'll also learn the basics of digestion, immunity, and gut nutrition, so you'll be fully equipped to take back your own health.The Leaky Gut Meal Plan includes:Weekly shopping lists—The chapter for each of the 4 weeks begins with a full list of every ingredient you'll need, so you can be prepared.Know before you cook—Every recipe includes the nutrition info, prep and cook times, and indicates whether it can be made in one pot or with just 5 ingredients.Easy and encouraging—Get all the inspiration and motivation you need to make long-lasting healing happen.Discover relief from leaky gut syndrome in just 4 weeks with The Leaky Gut Meal Plan.
The Complete Book of Moon Spells: Rituals, Practices, and Potions for Abundance
by Michael HerkesUse the magical power of the moon to manifest love, money, health, and success.For centuries, the moon has enchanted generation after generation with its beauty and might. This comprehensive guide documents the science, folklore, and phases of the moon and applies it to the art of practicing moon spells. Master the rituals and potions for attracting money, love, and success with this complete book of moon spells by The Glam Witch. Also known as Michael Herkes, the author is a trusted tarot reader, nationwide speaker, and a regular contributor to Witch Way Magazine. In this primer, he shares his moon magic wisdom to help you achieve your goals and desires.The Complete Book of Moon Spells will teach you to:Harness the power of the moon—with an understanding of a brief history of moon magic and the cycles and phases of the moon.Craft your own manifestation lunar tool kit—learn the methodology, impact of timing, and importance of space to cast your own moon spells.Set intentions and take action toward your goals—with a thought exercise in each section to reflect on your magical journey.Channel the power of moon magic to attract abundance in your life with The Complete Book of Moon Spells.
EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
by Rockridge PressNow there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain. With EFT and Tapping for Beginners: Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso. Learn how to focus your thoughts and tapping goals with freewriting and journaling. Begin experiencing relief from stress and everyday anxieties. Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more. EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you learn the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise guide.
The Love, Joy, Peace Workbook: A Couple's Bible Study
by Kim BowenA joyful journey of togetherness—interactive Bible studyMarriage is a loving commitment we make to our spouses—and to God. The Love, Joy, Peace Workbook: A Couples Bible Study teaches you to strengthen your bond through communication, care, and the study of God's Word. This inspirational, interactive couples Bible study created by a licensed marriage counselor will help you grow in love, faith, and happiness.Each chapter gives you skills for your spiritual and interpersonal tool kit, covering a range of relationship issues—like conflict, family, money, sex, and commitment— through couples Bible study. Whether you're engaged, newlyweds, or have been married for decades, this workbook will guide you to heal and deepen your connection with each other—and with God.This joyful choice in couples Bible study includes:140+ pages of activities—Explore a variety of exercises, discussion topics, journaling prompts, quizzes, and guided scripture readings.Partners in love—Just as you and your spouse work together on your marriage, you're encouraged to work through this couples Bible study together as equals.True faith studies—Hear case studies of real couples who overcame difficulties and differences through communication and commitment.If you're seeking couples Bible study to grow your faith and bond with your spouse, look no further than The Love, Joy, Peace Workbook.