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Knit-And-Crochet Garden

by Carlos Zachrison Arne Nerjordet

Knitting sensations Arne and Carlos present 36 gorgeous patterns that evoke the simple joy of gardens no matter the time of year or location. Hydrangeas, roses, violets, and fluttering critters are among the bucolic countryside delights that are transformed into knit and crochet projects in this image-laden book, ranging from the small and decorative to the larger and more practical, including afghans and throws. Arne and Carlos go out of their way to share their imagination and inspiration, once again providing unique and diverse ideas for handmade décor in their characteristic style that honors traditional Scandinavian knitwear, while ensuring every crafter's amusement, comfort, and all-around happiness.Whoops!We found a missing instruction on the ribbing on page 35: Finish with 10 rnds k2, p2 ribbing and then BO in ribbing.

Memorial Ride (Red Planet Books)

by Stephen Graham Jones

Memorial Ride is a high-speed, ragtag chase across the American Southwest. Cooper Town, an American Indian soldier, has returned from the Middle East to attend his father&’s funeral, make some quick cash off his father&’s old Harley, and spend a whirlwind weekend with his girlfriend, Sheri Mun. However, when Coop runs afoul of the violent John Wayne gang, he and Sheri Mun have no choice but to twist the throttle back on that storied chopper and make tracks. In the spirit of Billy Jean, but fully aware of Billy Jack, Coop and Sheri Mun&’s race to survive is full speed ahead with many potholes in their path. Turning the traditional Western on its head, Memorial Ride recasts the genre as a road movie. It&’s raucous, it&’s violent, and, scarily enough, it might even be true. In short, this graphic novel delivers the storytelling prowess of Stephen Graham Jones through Maria Wolf&’s artwork, and the result is a ride you&’ll want to take again and again.

Guide to the Plants of Arizona's White Mountains

by George C. West

George C. West provides a simple and quick guide written especially for amateur plant lovers, nature enthusiasts, interested hikers, tourists, and botanists who want to learn more about the plants of the White Mountains in east-central Arizona. The book is neatly organized into three parts, which include woody trees; all other annual, biennial, and perennial flowers, shrubs, and vines; and ferns.This useful guide is written in accessible language that makes it easy to identify over five hundred plant species found in the region. More than a thousand incredible color photographs of flowers, leaves, and other features provide nuanced detail that helps the reader differentiate various species of flowering plants, trees, and ferns. Guide to the Plants of Arizona&’s White Mountains is a must-have reference for all outdoor enthusiasts exploring this popular region of the Southwest.

Training Horses the Ingrid Klimke Way

by Ingrid Klimke

Olympic gold-medal-winner Ingrid Klimke was born under a bright star when it came to fulfilling dreams of equestrian greatness. Her father, Reiner Klimke, was an Olympic rider himself, and he instilled his principles of training and riding with the good of the horse in mind in his daughter at a young age. Ingrid has furthered her father's esteemed legacy, modernizing two of the classic works by her father—the bestsellingBasic Training of the Young HorseandCavalletti—and tirelessly championing a balanced, fair, and caring system of training the horse that ensures his physical and mental well-being even while preparing him for the very top levels of international competition.And now Ingrid has written a book of her own, detailing her personal system of bringing a horse along through the stages of progressive development, and providing readers guidelines and exercises to ensure success without stress at each milestone. The result is surely a joyful partnership between rider and horse that will go the distance.

Horse Training In-Hand

by Ellen Schuthof-Lesmeister Kip Mistral

Working the horse from the ground—schooling in-hand as it has been known for centuries—has long been an integral part of classical horse training. Now, this gorgeously illustrated book explains in clear, step-by-step lessons how the modern-day horse owner can incorporate classical groundwork in her daily interactions with her equine partner—to both their benefit and enjoyment.Whether schooling green or young horses; retraining problem horses or those with poor foundations; warming-up advanced mounts prior to workouts; confirming lateral movements on the ground before attempting them on horseback; or supplementing everyday under-saddle exercises, work in-hand provides a wonderful way to advance the horse's education, as well as the standard of communication between horse and handler. Its gradual progression of work on the longe, double-longe, long lines, short reins, and long reins is the perfect addition to the training program that has grown a little stale or boring; the manageable solution to countless problems that commonly arise in daily work with horses; and by definition, an equestrian art form unto itself.With over 100 color photographs—including many detailed series shots—to demonstrate correct body positioning, and meticulously hand-drawn illustrations to guide you through the often-confusing land of lateral work,Horse Training In-Handis the first bookeverto help shed classical groundwork's mystique while conscientiously preserving its magic. Find out for yourself how schooling in-hand can give your training program a brand new look and feel, forever transforming workouts and schooling sessions into artistic endeavors that yield breathtaking results.

Dear Readers and Riders

by Lettie Teague

The untold story of the favorite children&’s book author, featuring original artwork by Wesley Dennis from some of Henry&’s best-known books, as well as over 100 personal photographs, letters, and artifacts. In certain circles, her name inspires immediate recognition and pronouncements of a committed admiration that has likely spanned decades. As an author, Marguerite Henry was indeed remarkably prolific, with 59 books published, millions of copies sold, and nearly 80 years of her life spent writing them—or responding personally to the stacks of fan mail she received—at her typewriter. Her books, most meticulously researched historical fiction about influential horses and the hosts of fascinating characters who surrounded them—to name just a few, her Newbery Award winner King of the Wind, the book that changed an island Misty of Chincoteague, and the glowingly reviewed Justin Morgan Had a Horse—have had an outsized influence on those who grew up reading them, ultimately leading to writing careers, lives dedicated to riding and caring for horses and other animals, and even fan memoirs describing Henry&’s impact. But despite a professional existence that became profoundly public, particularly after Misty of Chincoteague, published in 1947, became a bestseller and eventually a popular feature film in 1961, Henry&’s own life was mostly shielded from view. With particular purpose to uncover what is little known about the author, as well as superb instincts for illustrating fascinating details that help readers construct the settings in which Henry&’s creative mind, intensive historical and scholarly research, and storytelling ability matured and evolved, accomplished journalist and author Lettie Teague has provided a unique biography that is as much a pleasure to read as her subject&’s own books. Highlighting over a dozen titles that represent, to Teague, not only the best of Marguerite Henry&’s work but help tell the story of Marguerite Henry herself, and following the trail of some of her remarkable collaborators—most importantly, the charismatic and talented artist Wesley Dennis—Teague gives Henry fans what they always strived for through their thousands of letters: personal connection. Perhaps what Henry would deem less important, but becomes more and more valid as time passes, is Teague&’s desire for the author&’s legacy to live on. Many of Marguerite Henry&’s books are still very much in print, but as time passes, fewer will remember once writing her fan letters, or perhaps think of the author at all. In these pages, Teague ensures that Marguerite Henry the writer will always be considered as every bit as remarkable as the books that she wrote. Featuring original artwork by Wesley Dennis from some of Henry&’s best-known books, as well as over 100 personal photographs, letters, and artifacts few have seen, this is a warm and wonderful biography for bibliophiles, horse lovers, aspiring writers, and Marguerite Henry fans, young and old.

Stride Control

by Jen Marsden Hamilton

Stride control (striding) is an essential part of any rider&’s development when jumping obstacles, and jumping them well, is a goal. Understanding and implementing stride control (being able to adjust the number of strides before and between fences) improves a horse&’s rideability and allows the rider to further improve the horse&’s technique over an obstacle. Jen Marsden Hamilton discovered striding from former US Show Jumping Chef d&’Equipe George Morris, who credits her as being the first student to whom he taught the method that he&’d learned from Bertalan De Némethy, one of his mentors. Now, after coaching countless riders and horses around the world in the striding techniques that brought her success during her own impressive competitive career, and Hamilton has compiled her knowledge in a concise book of exercises and insightful strategies. This fun, approachable guide will help all riders train with correctness and form good habits at home so they can be stars at their next jumping or eventing competition. Exercises include detailed set-up instructions and illustrations for reference; clear discussion of the purpose and strategy for the training session; and helpful tips, to ensure all involved are benefiting from the lesson. Throughout, Hamilton&’s straight-talk and wry humor entertain as well as advise, providing an all-around superb guide to a necessary jumping skill.

Sandia Mountain Hiking Guide, Revised and Expanded Edition

by Mike Coltrin

This classic hiking guide to Albuquerque&’s Sandia Mountain is completely updated with color photographs, up-to-date trail descriptions, detailed maps, additional GPS data, and modified difficulty ratings for many of the featured hikes. This expanded edition also includes seven new trail descriptions, two dozen &“Family Friendly&” outings for hikers of all ages and abilities, and insightful &“Safety First&” considerations for moderate-to-difficult trails. The beautiful hikes described here, including round-trip distances, total about three hundred miles. Individual entries detail the length, elevation gain, and degree of difficulty for each trail. The author also provides detailed directions to trailheads and describes the trail terrain, scenic viewpoints, vegetation, and neighboring trails. Twenty-six contour maps of the trails throughout the Sandias are included in the interior. Additionally, a stand-alone, water-resistant, color map of the mountain trail system has been updated to accompany the hiking guide.

A Guide to New Mexico Film Locations: From Billy the Kid to Breaking Bad and Beyond

by Jason Strykowski

A Guide to New Mexico Film Locations offers a &“call sheet&” to explore many of the Land of Enchantment&’s most iconic film locales, such as those from Easy Rider or Terminator Salvation. From alpine forests to sand dunes, from spaceports to historic ranches, New Mexico&’s movie backdrops showcase the most dramatic and stunning parts of the state. Using this book as a guide, cinephiles, movie buffs, tourists, producers, New Mexico locals, and armchair explorers can retrace the steps of silver-screen cowboys, superheroes, aliens, and outlaws.Author Jason Strykowski showcases fifty spectacular destinations in this guide including White Sands National Park, the Cumbres & Toltec Scenic Railroad, the Albuquerque Rail Yards, Ski Santa Fe, Carlsbad Caverns National Park, and much, much more. He further gives a glimpse into the many eateries, bars, and hotels where film crews spend their time and offers recommendations for outdoor adventures, indoor shopping, and family-friendly places to play. With plenty of insider tips, this unique guide will inspire readers to experience New Mexico&’s picturesque film locations beyond the screen.Featured Films Include:The Grapes of WrathEasy RiderIndiana Jones and the Last CrusadeCowboys & AliensTerminator SalvationThorWild HogsCrazy HeartLone SurvivorNatural Born KillersContactThe Men Who Stare at Goatsand more . . .

Western Horse's Pain-Free Back and Saddle-Fit Book

by Joyce Harman

Dr. Joyce Harman's best-selling book and videos on saddle-fit have received rave reviews and helped improve the lives of performance and pleasure horses all over the world. Now, due to popular demand, she's written the complete reference on saddle-fit and back health for Western disciplines.In this most thorough, comprehensive book Dr. Harman, veterinarian and respected saddle-fitting expert, educates the reader about the horse&’s conformation—particularly the shape of the back, withers, ribs, and shoulders; saddle construction—the tree, bars, seat, skirts, fleece, gullet, and stirrups; and the rider&’s conformation. She explains how all these variables must be considered in order to keep the horse comfortable. In addition, read about correct use of saddle pads; fitting saddles for different sports such as reining, cutting, pleasure, and trail; and how to care for your horse&’s back, both over the short and long term.

Cowboy Dressage

by Jessica Black Eitan Beth-Halachmy

The equestrian pursuit known as Cowboy Dressage was borne of a desire to meld the best of Western riding traditions and classical dressage in the pursuit of a harmonious relationship with a horse. Intended to be accessible to all, Cowboy Dressage is open to all breeds and all levels of riders; there isn't a set frame for overall look, head carriage, or action. The singular goal is to consider the horse's potential at all times as one strives to achieve a subtle and relaxed flow of information between horse and rider.In this superbly written book, lifelong horsewoman Jessica Black traces the evolution of Cowboy Dressage back to its roots, sharing the story of Eitan and Debbie Beth-Halachmy and their phenomenal Morgan horses that have served as the movement's ambassadors. She then provides an engaging and articulate explanation of the philosophy of Cowboy Dressage; expectations of the rider; what a participant needs in terms of equipment; and how the most important element—the horse—should be prepared. A wonderful and thorough section on groundwork, as well as specific training advice for achieving engagement, regulating the gaits, smoothing transitions, and balancing bend and straightness, get the reader started with a solid foundation. Then, specific descriptions of the Cowboy Dressage tests and 'court'—the training area designated for practicing the tests—are provided, with additional tools for those interested in competition, including rules, divisions, and how to execute and judge tests.Striding the line between utterly engaging story and well-organized how-to manual, Cowboy Dressage gives readers everything they need to find a 'soft feel' with their horses and then share what they've developed with a community of like-minded horsepeople. As the founders of the movement say in the book, Cowboy Dressage is more about a way of life than a rulebook. And with that as its premise, one can see how it can show the way to true partnership with a horse.

Field Guide to the Trees of the Gila Region of New Mexico

by Kelly Kindscher Richard Stephen Felger James Thomas Verrier Xavier Raj Khera

Field Guide to the Trees of the Gila Region of New Mexico is the definitive guide for field botanists, researchers, students, and avid nature lovers who wish to explore the natural history of native and introduced tree species across the Gila. The book documents over seventy-five tree species in the first wilderness area in the United States—and the largest in New Mexico—known for its wildness, remoteness, and significant recreation opportunities.Drawing on extensive fieldwork, the authors feature detailed individual species accounts and special ecological and ethnobotanical information, providing full dichotomous keys to the families, genera, and species of all trees in the region. Color photographs of the species provide diagnostic clarity for easy identification, showing the whole tree, trunk, and foliage as well as macro photos of the flowers, fruits, or cones and other significant features. This comprehensive and user-friendly guide will be welcomed by residents and visitors studying and discovering the diverse trees of the Gila Region.

55 Corrective Exercises for Horses

by Jec Aristotle Ballou

Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well–being.Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest collection of mounted and unmounted corrective exercises, Ballou demonstrates how we can actively work to improve the horse's posture and movement, whether he is an active performance or pleasure mount, an aging or older horse that benefits from gentle exercise, or one being rehabilitated following injury, illness, or lack of conditioning. Ballou's positive cross–training techniques are free of shortcuts, and her guidelines for analyzing the horse's posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.

Aztec, Salmon, and the Puebloan Heartland of the Middle San Juan (A School for Advanced Research Popular Archaeology Book)

by Paul F. Reed and Gary M. Brown

Often overshadowed by the Ancestral Pueblo centers at Chaco Canyon and Mesa Verde, the Middle San Juan is one of the most dynamic territories in the pre-Hispanic Southwest, interacting with Chaco Canyon and Mesa Verde as well as the surrounding regions. This ancient Puebloan heartland was instrumental in tying together Chaco and Mesa Verde cultures to create a distinctive blend of old and new, local and nonlocal. The contributors to this book attribute the development of Salmon and Aztec to migration and colonization by people from Chaco Canyon. Rather than fighting for control over the territory, Chaco migrants and local leaders worked together to build the great houses of Aztec and Salmon while maintaining their identities and connections with their individual homelands. As a result of this collaboration, the Middle San Juan can be seen as one of the ancient Puebloan heartlands that made important contributions to contemporary Puebloan society.

Horse Brain, Human Brain

by Janet Jones

Horsemanship of every kind depends on mutual interaction between equine and human brains. When we understand the function of both, we can learn to communicate with horses on their terms instead of ours. And, by meeting horses halfway, we not only save valuable training time and improve performance, we achieve other goals, too. We develop much deeper bonds with our horses; we handle them with insight and kindness instead of force or command; we comprehend their misbehavior in ways that allow solutions; and we reduce the human mistakes we often make while working with them. In this illuminating book, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world. Mental abilities

Dressage the Cowboy Way

by Eitan Beth-Halachmy DVM Jenni Grimmett

The desire to meld the best of Western riding traditions with classical dressage in the pursuit of a harmonious relationship with a horse has steadily gained traction over the past two decades, and now the movement flourishes. More and more horse people are discovering the incredible rewards of training a well-balanced mount, using a soft feel, and developing communication based on kindness and cooperation.In this remarkable book, the founder of Cowboy Dressage®, Eitan Beth-Halachmy explains the development of the Western dressage horse using his methods. Beginning with the basics of body language, use of the aids, and a discussion of the Training Pyramid, Beth-Halachmy then provides guidelines for foundational groundwork and progressive dressage schooling under saddle, such as developing cadence and consistency in the gaits, understanding and requesting correct bend, choosing and using lateral maneuvers, and advancing self-carriage and collection. Additional sections highlight the distinct benefits of the geometry of the Cowboy Dressage Court, the intrigue of training with thegarrocha(a long pole or lance), and the great pleasure of riding musical freestyles. This fantastic guide is both valuable resource and inspirational touchstone, promising that in the end, horse and rider enjoy each other's company.

Best Plants for New Mexico Gardens and Landscapes: Keyed to Cities and Regions in New Mexico and Adjacent Areas, Revised and Expanded Edition

by Baker H. Morrow

First published in 1995, this invaluable guide to the trees, shrubs, ground covers, and smaller plants that thrive in New Mexico&’s many life zones and growing areas is now available in a long-awaited new edition. Landscape architect Baker H. Morrow considers the significant factors that impact planting in New Mexico—including soil conditions, altitude, drought, urban expansion, climate change, and ultraviolet radiation—to provide the tools for successful gardens and landscapes in the state. Added photographs and sketches identify the forms and uses of plants, including many new species that have become widely available in the region since the 1990s. The latest recommendations for specific cities and towns include more photos for ease of reference, and botanical names have also been updated. With ingenuity and efficient water management, Morrow demonstrates how to create landscapes that provide shade, color, oxygen, soil protection, windscreening, and outdoor enjoyment.

Water for the People: The Acequia Heritage of New Mexico in a Global Context (New Century Gardens and Landscapes of the American Southwest)

by Enrique R. Lamadrid and José A. Rivera

Winner of the Historical Society of New Mexico Fray Francisco Atanasio Domínguez Award Winner of the 2024 New Mexico-Arizona Book Award for History Anthology Water for the People features twenty-five essays by world-renowned acequia scholars and community members that highlight acequia culture, use, and history in New Mexico, northern Mexico, Chile, Peru, Argentina, Spain, the Middle East, Nepal, and the Philippines, situating New Mexico&’s acequia heritage and its inherent sustainable design within a global framework. The lush landscapes of the upper Río Grande watershed created by acequias dating from as far back as the late sixteenth century continue to irrigate their communities today despite threats of prolonged drought, urbanization, private water markets, extreme water scarcity, and climate change. Water for the People celebrates acequia practices and traditions worldwide and shows how these ancient irrigation systems continue to provide arid regions with a model for water governance, sustainable food systems, and community traditions that reaffirm a deep cultural and spiritual relationship with the land year after year.

Rainy Day Horsemanship

by Vanessa Bee

Clever ways to improve your horse's performance when groundwork is all you can do.There are dozens of reasons you might not be able to ride your horse. Weather can have an impact on your riding and training choices, sometimes keeping you out of the saddle, as can an injury to you or your horse, or changes in lifestyle or horsemanship goals. But time not riding does not need to be time wasted, explains trainer and popular instructor Vanessa Bee. As Founder of the International Horse Agility Club, Bee brings to the stable a unique set of skill-building techniques and exercises that anyone can use to better understand how the horse moves and how to influence that movement, resulting in better behavior on the ground, improved performance under saddle, and strengthened connection whenever and however you and your horse interact.Bee's degree in education and experience as a teacher, as well as a horse trainer and riding instructor, informs the way she presents her easily achievable lessons that you can do right in the barn with limited equipment, including:Exercises to help you get to know your horse better.Safe handling techniques.Specific ways to build a trusting relationship.Fun games and ideas for engaging the horse's mind and body.Challenges that test willingness, balance, and focus.With five foundation skills providing a clear place to start, and step-by-step instructions for 50 individual tasks and activities on the ground that not only engage both horse and rider but build toward immense rewards under saddle, this vibrantly illustrated book delivers for riders of all ages and abilities. Whether your goals are better dressage scores or quiet trail rides, or just safe and fulfilling time spent in the company of horses,Rainy Day Horsemanshiphas the positive steps you can take, starting today, whatever the season, whatever the weather.

The Ecology of Herbal Medicine: A Guide to Plants and Living Landscapes of the American Southwest

by Dara Saville

The Ecology of Herbal Medicine introduces botanical medicine through an in-depth exploration of the land, presenting a unique guide to plants found across the American Southwest. An accomplished herbalist and geographer, Dara Saville offers readers an ecological manual for developing relationships with the land and plants in a new theoretical approach to using herbal medicines.Designed to increase our understanding of plants&’ rapport with their environment, this trailblazing herbal speaks to our innate connection to place and provides a pathway to understanding the medicinal properties of plants through their ecological relationships. With thirty-nine plant profiles and detailed color photographs, Saville provides an extensive materia medica in which she offers practical tools and information alongside inspiration for working with plants in a way that restores our connection to the natural world.

Big Book of Miniature Horses

by Kendra Gale

Pet, show-ring competitor, pasture companion, driving partner, patient therapy horse—the Miniature Horse does it all. But whether you dream of winning ribbons or just hanging out, it is vital to have a solid understanding of safe handling and proper stabling; grooming needs and feeding requirements; general care and management essentials; special health and wellness concerns; and basic training how-tos. In these pages experienced Miniature Horse breeder Kendra Gale of Circle J Miniature Horses provides the most complete Miniature Horse resource available. You not only learn the ins and outs of making a Miniature Horse a part of your life, you gain invaluable professional insight when it comes to buying and breeding, registering and showing, training and handling, and so much more.

33 Strength and Fitness Workouts for Horses

by Jec Aristotle Ballou

The go-to reference for riders and trainers aiming to improve equine conditioning in ways that are strategic, engaging, and fair to the horse.For just about everything we do with horses—from trail riding to top level competition—a healthy state of fitness is key to both performance and longevity. Every horse will go better for longer if his mind and body are well prepared for the &“ask.&”When it comes to improving fitness, whether for humans or animals, the success of an exercise relies on dosage. How an exercise is applied, the duration and frequency of execution, and the weekly schedule within which it is incorporated determine its impact on fitness.Equine training and conditioning expert Jec Aristotle Ballou has now provided a book that takes the guesswork out of fitness gains. It clarifies how long and frequently to do a particular exercise and provides guidance in how to combine it with others for best results. The result is maximized health and athleticism in the horse.The 33 workouts in these pages help accomplish the performance goals that many riders strive for but fall short of reaching stronger, more agile, and more balanced horses. They do this by circumventing the tension, both physical and mental, that often spoils conditioning attempts made within a discipline-specific or skill-based training session. By providing the right amount of stimulus while avoiding boredom, fatigue, and habituated neuromuscular patterns, Ballou's workouts lead to positive physiological gains. Her plans include:Ways to measure a horse's current fitness.Guidelines for active and passive rest.Basics for stretching, warming up, and improving mobility.Unique groundwork that keeps both you and your horse engaged.Hill hikes and terrain tests with multiple benefits.Suggested schedules for basic fitness goals, as well as special considerations for young horses and trail riders.With easy-to-follow step-by-step instructions and clear illustration, this book is a fundamental piece of any conscientious rider's training plan and a key component to keeping horses performing happily for more years of their lives.

Let's Roll This Train: My Life in New Mexico Education, Business, and Politics

by Lenton Malry

This inspiring memoir chronicles Lenton Malry&’s journey from segregated Louisiana to a distinguished career in public service in New Mexico. Malry worked as a teacher on the Navajo Reservation, as a public school administrator in Albuquerque, and as a commissioner in Bernalillo County. He was also the first African American elected to the New Mexico state legislature and the first African American to earn a PhD in education from the University of New Mexico.

Selbu Mittens

by Anne Bardsgard

The ultimate compendium for any Norwegian mitten enthusiast, this gorgeous and inspiring resource was produced in conjunction with a one-of-a-kind exhibition of gloves and mittens from Selbu at the Sverresborg Trøndelag Folkemuseum. A thoroughly researched and illustrated account of the rich history of Selbu patterning—instantly recognizable for its dramatic contrasts and intricate motifs—covers the development of the designs themselves, and the essential role these knitted accessories have played in the cultural and economic development of the Selbu region. Then, dive into pages upon pages of over 500 colorwork charts, organized according to the source of their inspiration, from classic stars, snowflakes, and flowers to elk, spiders, and coffee beans. Complete patterns are included for 35 mittens and gloves from the original museum collection, accompanied by short biographies of the original designers—or choose from an overflowing selection of motifs for palms, thumbs, cuffs, and even patterned edging techniques for joining around the hand, to create endlessly fascinating combinations.

Dressage Seat

by Anja Beran

With stunningly beautiful photographs and clear descriptions, classical dressage authority Anja Beran breaks down the physical requirements of the rider's seat on the horse, as well as its responsibilities during various movements—from the gaits and paces to lateral work, lead changes, piaffe, passage, and pirouettes. Beran provides a unique perspective on the use of breath when riding, citing the recommendations of a classically-trained opera singer who regularly works with Beran and her riding students to develop their deep breathing skills. &“A relaxed seat,&” Beran says, &“is never possible with restricted breathing.&” In addition, she explores the need for an improved inner attitude in order to truly refine your seat on a horse. Fear, stress, and tension all interfere with your ability to focus on the horse and connect with him during the time you are together. Simple practices can help open and calm the mind, and over time, contribute to an overall better outlook and enhanced physical capacity. In the second half of the book, Beran is joined by her personal physiotherapist and dance teacher for an in-depth look at human anatomy and how it functions in conjunction with the horse. Practical exercises give readers easy ways to improve mobility, strength, stability, coordination, perception, and overall posture, with superb results.

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