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Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
by Bronnie WareRevised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages.After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story.Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind.In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program
by Tracy ReifkindTransform your body in just four hours a month with the most efficient workout possible—a kettlebell program that works for anyone, at any fitness level.Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The four-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing! packs the power to teach, to inspire, and to help you break through to your real, ideal body.“Even the experts underestimate the astounding effectiveness of the most fundamental kettlebell movement: the swing. Nothing else is necessary. Tracy’s genius is in creating a program based on a dynamic progression of easy-to-follow swing movements—from beginner to master—that will transform anyone, and I don’t use ‘transform’ lightly.” —Tim Ferriss, #1 New York Times–bestselling author of The four-Hour Body
Stripes in Quilts
by Mary MashutaTired of being afraid of working with striped fabrics? Let Mary Mashuta show you how wonderful stripes can be for adding pizazz to your quilts. Often ignored by quilters, the use of stripes will add dramatic movement and visual excitement to any quilt. This lively book explores how to find, choose, purchase, design, and accurately piece together striped fabrics for fabulous results. The author guides you through the book, step-by-step, to help you become proficient at using striped fabrics in your own quilts. Stripes demand attention and represent the "stars" in the quilt. If you find that you never buy stripes, or buy them but don't know how to use them—then you need this book. Join those that buy all they can get their hands on and enjoy using them in your quilts. *Important Note about PRINT ON DEMAND Editions: This title will be printed after purchase and will arrive separately from any in-stock items. Please allow approximately 2 weeks for USA delivery, with an additional 2 weeks for international shipments. Expedited shipping is not available on POD Editions. The printing quality in this copy will vary from the original offset printing edition and may look more saturated due to printing on demand by a high-quality printer on uncoated (non-glossy) paper. The information presented in this version is the same as the most recent printed edition. Any pattern pullouts have been separated and presented as single pages.
Sew With Sara: PJs, Pillows, Bags & More
by Sara TrailTeens and Tweens: Learn 2 Sew for Fun and Profit • Sara shows you how easy and fun it is to sew cute clothes and accessories-and make money from your sewing • 9 beginner-friendly projects include PJs, pillows, a tote bag, a cell phone or MP3 player cover, an apron, a notebook cover, and more • Laugh along with Sara's journal entries Meet Sara Trail, teenage sewing whiz, designer, and entrepreneur. Join Sara as she shows you how to find sewing supplies (shopping!), make fun stuff everyone will love to show off (clothes!), and earn extra money by throwing sewing parties and selling your creations (cash!). Visit C&T Publishing's YouTube channel to view the video trailer!
Unbelievable: My Front-Row Seat to the Craziest Campaign in American History
by Katy TurThe New York Times bestseller. “This book couldn’t be more timely, appearing as President Trump ratchets up his attacks on the news media.” —Jill Abramson, The New York Times Book ReviewKaty Tur lived out of a suitcase for a year and a half, following Trump around the country, powered by packets of peanut butter and kept clean with dry shampoo. She visited forty states with the candidate, made more than three,800 live television reports, and tried to endure a gazillion loops of Elton John’s “Tiny Dancer” —a Trump rally playlist staple.From day one to day 500, Tur documented Trump’s inconsistencies, fact-checked his falsities, and called him out on his lies. In return, Trump repeatedly singled Tur out. He tried to charm her, intimidate her, and shame her. At one point, he got a crowd so riled up against Tur, Secret Service agents had to walk her to her car.None of it worked. Facts are stubborn. So was Tur. She was part of the first women-led politics team in the history of network news. The Boys on the Bus became the Girls on the Plane. But the circus remained. Through all the long nights, wild scoops, naked chauvinism, dodgy staffers, and fevered debates, no one had a better view than Tur.Unbelievable is her darkly comic, fascinatingly bizarre, and often scary story of how America sent a former reality show host to the White House. It’s also the story of what it was like for Tur to be there as it happened, inside a no-rules world where reporters were spat on, demeaned, and discredited. Unbelievable is a must-read for anyone who still wakes up and wonders, Is this real life?
No Happy Endings: A Memoir
by Nora McInernyThe author of The Hot Young Widows Club and host of the podcast Terrible, Thanks for Asking returns with more hilarious meditations on her messy life.Life has a million different ways to kick you right in the chops. We lose love, lose jobs, lose our sense of self. For Nora McInerny, it was losing her husband, her father, and her unborn second child in one catastrophic year.That is what made Nora a reluctant expert in hard conversations. On her wildly popular podcast, she talks about painful experiences we inevitably face, and exposes the absurdity of the question “how are you?” that people often ask when we’re coping with the aftermath of emotional catastrophe. She knows intimately that when your life falls apart, there’s a mad rush to be okay—to find a silver lining, to get to the happy ending. In this, her second memoir, Nora offers a tragicomic exploration of the tension between finding happiness and holding space for the unhappy experiences that have shaped us.No Happy Endings is a book for people living life after life has fallen apart. It’s a book for people who know that they’re moving forward, not moving on. It’s a book for people who know life isn’t always happy, but it isn’t the end: there will be unimaginable joy and incomprehensible tragedy. As Nora reminds us, there will be no happy endings—but there will be new beginnings.“An alternately funny and wrenching (but mostly funny?) as well as brutally frank story of life after death.” —Vogue
100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love (100 Days of Real Food Series)
by Lisa LeakeThe #1 New York Times bestseller that helps you eliminate processed food from your family’s diet—from the creator of the one hundred Days of Real Food blog.Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go one hundred days without eating highly processed or refined foods—a challenge she opened to readers on her blog.Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more.Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes:Advice for navigating the grocery store and making smart purchasesTips for reading ingredient labelsone hundred quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed PopcornMeal plans and suggestions for kid-pleasing school lunches, parties, and snacks“Real Food” anecdotes from the Leakes' own experiencesA ten-day mini starter-program, and much more.“For practical pointers on making real food a family affair, there’s no better resource than Lisa Leake’s one hundred Days of Real Food. It offers both gradual and wholesale approaches to relinquishing synthetics.” —Portland Press Herald“Very detailed and comprehensive . . . If you’re ready to take the challenge, this is an excellent handbook.” —The Charleston Post & Courier“Perfect for those who are trying to ditch processed foods.” —Well+Good
Shadow Redwork With Alex Anderson: 24 Designs to Mix and Match
by Alex AndersonJoin the redwork revival with Alex Anderson at your side! Alex combines redwork with subtle, white-on-white words in the background, creating a shadow effect you’ll love. • 10 complete projects, including wallhangings, pillows, and a quilt • 24 original designs featuring hearts, fruit, and flowers with lovely sentimental phrases • Advice on fabric and thread decisions, plus full instructions for stitching and finishing • Perfect take-along projects for stitchers on the go! *Important Note about PRINT ON DEMAND Editions: This title will be printed after purchase and will arrive separately from any in-stock items. Please allow approximately 2 weeks for USA delivery, with an additional 2 weeks for international shipments. Expedited shipping is not available on POD Editions. The printing quality in this copy will vary from the original offset printing edition and may look more saturated due to printing on demand by a high-quality printer on uncoated (non-glossy) paper. The information presented in this version is the same as the most recent printed edition. Any pattern pullouts have been separated and presented as single pages.
StrataVarious Quilts: 9 Fabulous Strip Quilts from Fat Quarters
by Mary Hoover Barbara PersingSlice and Sew Fat Quarters to Make Striking Quilts Simple technique: cut strips, join, slice, and sew! Great for fabricaholics - search your stash for strata possibilities Make your quilt spectacular with special borders, appliqué, and quilting What's the secret to making an easy quilt masterpiece? Create "strata," or panels of various-width fabric strips sewn together, and then use them to piece beautiful blocks. Even beginners will have no trouble cutting and sewing perfect blocks into striking designs. The gallery highlights a variety of design possibilities. *Important Note about PRINT ON DEMAND Editions: All sales are final - PODs are non-returnable and non-refundable. This title will be printed after purchase and will arrive separately from any in-stock items. Allow minimum 2 weeks for USA delivery, and additional 2 weeks for international shipments. Expedited shipping not available. Print quality will vary from the original offset-printing edition and will be printed on uncoated (non-glossy) paper. The information presented is the same as the most recent printed edition. Pattern pullouts (if applicable) have been separated and presented as single pages.
Photo Fun: Print Your Own Fabric for Quilts & Crafts
by Cyndy Lyle RymerTradition meets technology and memories are made! Welcome to the 21st century! If you own an inkjet printer, you don’t need a print shop to copy photos and other images onto fabric and feature them in quilts and crafts. Technology giant Hewlett-Packard brings quilting into the new millennium with state-of-the-art techniques. Learn to capture images, create your own printed fabrics, print on fabric, repair antique quilts, make custom quilt labels, and take full advantage of today’s technology. • 12 quilt and accessory projects make the most of your photos and graphics • Easy enough for beginning computer users and quilters • Find the latest technology for working with digital cameras, scanners, injet printers, all-in-one machines, and more • Complete, step-by-step instructions with lots of how-to photos • Not just for HP products - use with any brand of inkjet printer or scanner *Important Note about PRINT ON DEMAND Editions: This title will be printed after purchase and will arrive separately from any in-stock items. Please allow approximately 2 weeks for USA delivery, with an additional 2 weeks for international shipments. Expedited shipping is not available on POD Editions. The printing quality in this copy will vary from the original offset printing edition and may look more saturated due to printing on demand by a high-quality printer on uncoated (non-glossy) paper. The information presented in this version is the same as the most recent printed edition. Any pattern pullouts have been separated and presented as single pages.
Reap the Whirlwind: Violence, Race, Justice, and the Story of Sagon Penn
by Peter HoulahanThe bestselling author of Norco &’80 returns with a riveting story of mid-1980s San Diego that placed one young Black man at the center of a whirlwind of crime and punishment that profoundly altered Southern CaliforniaMarch 31, 1985. Two white patrol officers in search of a gang member followed a pickup truck carrying seven young Black men up a dirt driveway in the Encanto neighborhood of Southeastern San Diego. Minutes later, gunshots rang out, and the truck&’s driver, Sagon Penn, fled the scene in an officer&’s patrol car. The incident stunned the city. What followed would change it forever.Penn was an idealist who believed in the power of Buddhist chants to bring about the oneness of humanity. The two police officers were rising stars in one of the most progressive police departments in the country, yet one that had suffered more officers killed in the line of duty than any other. While the facts of the case were never in dispute, what remained unresolved was what, if anything, could justify such a violent confrontation? For over two years, a determined prosecutor and a charismatic defense attorney engaged in a sensational courtroom drama that revolved around matters of mental health, racial biases, and the self-image of a once-sleepy beach town grappling with its transformation into a major metropolitan area. The Sagon Penn incident forever altered how San Diego would respond to incidents involving police and communities of color.Based on court transcripts, personal interviews, and archival police reports, Reap the Whirlwind is a gripping true-crime narrative set against the evocative backdrop of Southern California.
Medical Medium Revised and Expanded Edition: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
by Anthony WilliamFrom the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution..Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now--which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. They are the answers to rising from the ashes.Medical Medium reveals the true causes of chronic symptoms, conditions, and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. This elevated and expanded edition also offers further immune support, brand-new recipes, and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose--it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
by Lewis HowesNEW YORK TIMES BESTSELLER: The host of The School of Greatness podcast "gives you the practical tools to achieve true greatness"—at home, at work, and in your community (Dr. Joe Dispenza)!Discover the mindset shifts you need to reconnect with your purpose, overcome self-doubt, and fulfill your dreams.Are you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more?Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future. With raw and revealing personal stories, science-backed strategies from industry-leading experts, and step-by-step guidance, you will learn how to:· Clearly define a Meaningful Mission to enhance your purpose for this season of life· Identify the root causes of self-doubt and conquer the fears that hold you back· Transform your mind to end self-sabotaging thoughts to live a rich life· Manifest your greatness to make the maximum positive impact on those around youBy applying the lessons and strategies found inside The Greatness Mindset, you will be able to design the life of your dreams and begin your journey to greatness.
Education in the WAEMU: Current Situation and the Way Forward
by SeverA report from the International Monetary Fund.
Kyrgyz Republic: Selected Issues
by International Monetary Fund. Middle East and Central Asia Dept.A report from the International Monetary Fund.
The 4th Financing for Development Conference-Contribution of the IMF to the International Financing for Development Agenda
by International Monetary Fund. Strategy, Policy, & Review DepartmentA report from the International Monetary Fund.
Interest Rate Sensitivity Scenarios to Guide Monetary Policy
by DizioliA report from the International Monetary Fund.
Radiant Sunshine & Shadow: 23 Quilts with Nine-Patch Sparkle
by Helen Frost Catherine SkowTurn an Old Amish Favorite into Shimmering New Quilts • Make 23 shimmering Sunshine & Shadow quilts from just one easy block • 13 complete projects, plus 10 gallery quilts with detailed materials lists, cutting charts, and sewing charts • Quick strip-piecing methods and simple Nine-Patch blocks make these intricate-looking projects easy for everyone-beginners, too! • Sizes include wall and lap quilts, plus bed quilts in sizes from crib to king • The authors guide you step by step through cutting, piecing, assembling, and finishing your quilt-everything you need for perfect results You'll be surprised by how easy it is to make these dramatic quilts based on the traditional Sunshine & Shadow design. Learn to create shimmering effects with subtle blends of light and dark fabrics, then accent your creations with appliqué and fabulous borders. *Important Note about PRINT ON DEMAND Editions: This title will be printed after purchase and will arrive separately from any in-stock items. Please allow approximately 2 weeks for USA delivery, with an additional 2 weeks for international shipments. Expedited shipping is not available on POD Editions. The printing quality in this copy will vary from the original offset printing edition and may look more saturated due to printing on demand by a high-quality printer on uncoated (non-glossy) paper. The information presented in this version is the same as the most recent printed edition. Any pattern pullouts have been separated and presented as single pages.
Quilted Memories: Celebrations of Life
by Mary Lou WeidmanTurn your life’s stories into a quilted journal that you, your children, and your grandchildren will cherish forever. May Lou Weidman’s story quilts are beloved by quilters everywhere, and now she shows you how to do it yourself. • 9 easy projects teach you the techniques so you can apply them to your own story quilts • Dozens of Mary Lou’s bright, happy celebration quilts are sprinkled throughout the book, plus she shares a gallery of her students’ work to inspire you • Mary Lou covers each step of the creative process, from drawing the initial plans through choosing fabrics and putting it all together • Learn how to expand your imagination and turn your own stories into dazzling celebration quilts • More than just a quilting book - Mary Lou shares her insights for living a peaceful, creative, and productive life
Simple Start, Stunning Finish
by Valori WellsTurn Circles, Squares and Rectangles into Gorgeous Quilts • 15 hip, quick-to-make quilts that get dramatic results from simple shapes and large-scale prints • Color inspirations from traditional to trendy, soft to spicy • Sizes that suit your décor, from smaller wallhangings to large bed-sized quilts • Learn Valori's secrets of successful quiltmaking - color and fabric selection, design, piecing and appliqué techniques, and more Valori shows you how to make striking, colorful quilts that only look hard to make - use her techniques to get beautiful results in a lot less time than you'd think! Project instructions include tips on choosing fabrics, working with color, strip piecing to create amazing color effects, appliqué, curved and paper piecing, and easy ways to quilt the finished top. Time-challenged quilters and beginners looking to build their skills will love this fresh approach.
Rules for 50/50 Chances: A Novel
by Kate McGovernSeventeen-year-old Rose Levenson has a decision to make: Does she want to know how she's going to die? Because when Rose turns eighteen, she can take the test that tells her if she carries the genetic mutation for Huntington's disease, the degenerative condition that is slowly killing her mother. With a fifty-fifty shot at inheriting her family's genetic curse, Rose is skeptical about pursuing anything that presumes she'll live to be a healthy adult-including her dream career in ballet and the possibility of falling in love. But when she meets a boy from a similarly flawed genetic pool and gets an audition for a dance scholarship across the country, Rose begins to question her carefully laid rules.
Simple Stenciling Dramatic Quilts: 85 Full-Size Stencil Patterns, 6 Projects
by Pam StallebrassBeautiful Effects From Simple Stencil Magic! • Choose from 85 full-sized stencil patterns or create your own and apply to simple pieced quilts • Turn bland fabrics into stunning, look-at-me originals • It’s easy, inexpensive, and fun for all ages! "Breathtaking," they'll murmur as they line up to compliment you on the intricate effects in your quilts. But look again—those designs are created using simple techniques and a little fabric paint! You can get the look of traditional appliqué, German papercutting, Hawaiian appliqué, sun printing from nature, and exotic printed fabrics. This simple method uses easy-to-find materials such as freezer paper, template material, and fabric paints, dyes, or crayons.
Paula Nadelsterns Kaleidoscope Quilts: An Artist’s Journey Continues
by Paula NadelsternCelebrate Kaleidoscope Quilts With the Master Kaleidoscope Artist • Career retrospective of Paula Nadelstern's awe-inspiring quilts is packed with photos, design insights, and tips for making your own kaleidoscope quilts • Huge gallery with photos and in-depth, behind-the-scenes commentary on 19 quilts • Chapters with detailed explanations of Paula's design strategies and construction methods The astonishing quilts that spring from Paula Nadelstern's passion for kaleidoscopes will change your view of what a quilt can be. This book highlights Paula's life work and shows how you can use her techniques to create your own unique fabric art.
Kyrgyz Republic: 2025 Article IV Consultation-Press Release; and Staff Report
by International Monetary Fund. Middle East and Central Asia Dept.A report from the International Monetary Fund.